In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Cycling | 3 | 7:23:00 | 82.52 | (11.2/h) | 132.8 | (18.0/h) | 1040 | | | | |
| Hiking | 1 | 30:00 | 1.24 | (24:08) | 2.0 | (15:00) | 200 | | | | |
| Total | 3 | 7:53:00 | 83.76 | (5:39) | 134.8 | (3:31) | 1240 | | | | |
Cycling 1:08:00 [3] 24.2 km (21.4 kph) +150m
shoes: Giant Expedition bike
To Welttellerfeld (headwind) and into work after (mostly tailwind). Windy!
Cycling 3:30:00 [3] 59.4 km (17.0 kph) +300m
shoes: Giant Expedition bike
Hiking 30:00 [3] 2.0 km (15:00 / km) +200m 10:00 / km
shoes: Inov-8 Trailtalon 290 #5
Up and down Vysoka. Strong winds, chilly.
Route
Cycling 2:45:00 [3] 49.2 km (17.9 kph) +590m
shoes: Giant Expedition bike
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