Training Log: PixieJ
In the last 7 days:
| activity | # | time | miles | km | +ft | | | |
| Run/Walk | 1 | 1:28:37 | 7.42 | (11:57) | 11.94 | (7:25) | 553 | | | | |
| Strength and Conditioning | 1 | 45:00 | | | | | | | | | |
| Total | 2 | 2:13:37 | 7.42 | | 11.94 | | 553 | | | | |
9 AM
Run/Walk 1:28:37 [2] 7.42 mi (11:57 / mi) +553ft 11:09 / mi
Saturday morning dog jog from Duncton VH. Burton Park, Coates, Sutton, Bar Lav, Burton Park. Lovely morning sunny but not too warm. Muddiest bit was the Coates to Sutton path, where there was a lot.
7 AM
Strength and Conditioning 45:00 [4]
Zoom Bootcamp
3 PM
Note
5.8m afternoon walk with Jules, Noodle and Skylar from Whiteways. Not sunny but quite warm
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