Training Log: PixieJ
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Run/Walk | 1 | 1:28:37 | 7.42 | (11:57) | 11.94 | (7:25) | 553 | |||||
| Strength and Conditioning | 1 | 45:00 | ||||||||||
| Total | 2 | 2:13:37 | 7.42 | 11.94 | 553 | |||||||
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Saturday Apr 13 #
9 AM
Run/Walk 1:28:37 [2] 7.42 mi (11:57 / mi) +553ft 11:09 / mi
Saturday morning dog jog from Duncton VH. Burton Park, Coates, Sutton, Bar Lav, Burton Park. Lovely morning sunny but not too warm. Muddiest bit was the Coates to Sutton path, where there was a lot.
Thursday Apr 11 #
7 AM
Strength and Conditioning 45:00 [4]
Zoom Bootcamp
3 PM
Note
5.8m afternoon walk with Jules, Noodle and Skylar from Whiteways. Not sunny but quite warm
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 13 | | |||||||||||
| Apr 6 | | |||||||||||
| Mar 30 | | |||||||||||
| Mar 23 | | |||||||||||
| Mar 16 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 13 | | |||||||||||
| Apr 6 | | |||||||||||
| Mar 30 | | |||||||||||
| Mar 23 | | |||||||||||
| Mar 16 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | |
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