Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: Breakfast T

In the last 7 days:

activity # timemileskm+m
  Mobility3 1:15:00
  Crossfit/strength 3 1:05:00
  Run1 8:00 0.62(12:52) 1.0(8:00)
  Total4 2:28:00 0.62 1.0
«
0:43
0:00
SuMoTuWeThFrSa

Thursday Apr 19 #

Mobility warm up/down 15:00 [1]

Crossfit/strength 20:00 [3]

Run 8:00 [3] 1.0 km (8:00 / km)

Wednesday Apr 18 #

Crossfit/strength 20:00 [3]

Mobility warm up/down 20:00 [1]

Monday Apr 16 #

Crossfit/strength 25:00 [4]

Sunday Apr 15 #

Mobility warm up/down 40:00 [2]

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending
Training hours by activity
0123456789101112
13
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending
Training miles by activity
051015202530354045
50
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

all weeks | months | years | as calendar