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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Breakfast T

In the last 7 days:

activity # timemileskm+m
  ball hockey1 1:00:00
  Bike1 1:00:00 5.28(11:22) 8.5(7:04)
  Crossfit/strength 1 30:00
  Mobility1 20:00
  Total3 2:50:00 5.28 8.5
«
1:20
0:00
SaSuMoTuWeThFr

Tuesday Jan 16 #

ball hockey 1:00:00 [3]

Mobility warm up/down 20:00 [1]

Monday Jan 15 #

Crossfit/strength 30:00 [4]

Saturday Jan 13 #

Bike 1:00:00 [4] 8.5 km (7:04 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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13
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training hours by activity
0123456789101112
13
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Jan 20
Jan 13
Jan 6
Dec 30, 2017
Dec 23, 2017

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