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Training Log: danfoster

In the last 7 days:

activity # timemileskm+m
  Mountain Biking w/ Jess4 4:48:00 38.15(7:33) 61.4(4:41)
  Hiking1 3:30:00 6.99(30:02) 11.25(18:40)
  Paddling2 1:40:00 5.16(19:23) 8.3(12:03)
  Mountain Biking1 1:36:00 11.06(8:41) 17.8(5:24)
  Total5 11:34:00 61.36(11:19) 98.75(7:02)
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Friday May 25 #

Mountain Biking w/ Jess 48:00 [3] 8.4 km (5:43 / km)

Final run for Jess before a weekend lazing about at home. I will envy her tonight!

The Adventure Dogs! are heading out for a full night of training. Camping at Tully Lake for the weekend, and rolling out at 3PM today for a 40 mile gravel loop followed by a 14 mile trek to the shelter at Royalston Falls. We're hoping to keep moving from 3PM until around 2AM, and then catch some sleep before hiking another 7 miles back to the campground in the morning.

Since AP loves dot watching, please follow us live and cheer us on! The link below should have 10 minute live updates from 3PM Friday until we go to sleep, and then again on Saturday until we make it back to camp. And then sporadically for the rest of the weekend, depending on what we decide to do next.

https://share.garmin.com/TheAdventureDogs

Thursday May 24 #

Paddling (SUP) 40:00 [3] 2.9 km (13:48 / km)

Woke up to dreamy fog and calm wind. By the time we made it to the pond, the fog had burned off, but an early-morning paddle on mirror-smooth water was a rare treat.

Mountain Biking w/ Jess 51:00 [3] 11.1 km (4:36 / km)

Quick loop at dusk to confirm the shop figured out how to fix my creaky bottom bracket. Jess tracked down two deer and a half dozen tick nymphs, and I picked an infinite number of gnats out of my eyes. But no creaks!

Wednesday May 23 #

Mountain Biking w/ Jess 54:00 [3] 11.7 km (4:37 / km)

The ride before the ride before the paddle.

Mountain Biking 1:36:00 [3] 17.8 km (5:24 / km)

Printed out a 27K MTB loop through all of the conservation lands surrounding Walden Pond from Ride with GPS, and attempted to follow it with a paper map. Things would have gone much smoother if I had marked up the route ahead of time, brought a compass, left on time, and if all of the trails were actually on OpenStreetMap. Cut things short at the 15K mark, which didn't seem anything close to halfway around, and made it back to Walden in time for our 4PM kayak session.


I now have an 8" stripe up my left arm from spearing a tree along the way.

Paddling (Kayaking at Walden Pond) 1:00:00 [3] 5.4 km (11:07 / km)

Season opener at Walden. Borrowed an Epic wing and tried to get used to paddling and rolling with it. Whatever the "armpit muscle" is will be sore tomorrow.

Tuesday May 22 #

Mountain Biking w/ Jess 1:21:00 [3] 18.5 km (4:23 / km)

Pushed the pace today. Cool temps and light rain felt great.

Mountain Biking w/ Jess 54:00 [3] 11.7 km (4:37 / km)

A fantastic night ride. Eerily silent with Jess not wearing her bell. The only glitch was that the magnetic end cap of my handlebar light was up against the GPS receiver for Jess' tracking collar, which completely overwhelmed its internal compass. I could see how far away Jess was, but not which direction.

Monday May 21 #

Hiking 3:30:00 [3] 11.25 km (18:40 / km)

Figure-8 hike on Mt. Wachusett. Jess was a hit with the hundreds of schoolkids the first time we summitted, and then we had the place mostly to ourselves the second time around. Jess found a baby porcupine on the way in, and another group of hikers pointed out an adult one on the way back to the car.

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Recent Weeks:

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Week
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Training hours by activity
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May 26
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