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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Dennysausage

In the last 7 days:

activity # timemileskm+m
  Bike2 3:05:00 20.82(8:53) 33.5(5:31)
  Weights1 40:00
  Run1 27:10 3.11(8:45) 5.0(5:26)
  Total4 4:12:10 23.92 38.5
«
1:55
0:00
WeThFrSaSuMoTu

Monday Jun 26 #

6 PM

Weights 40:00 [3]

Sunday Jun 25 #

5 PM

Run 27:10 [3] 5.0 km (5:26 / km)

With 10 lb. camelbak

Saturday Jun 24 #

9 AM

Bike 1:55:00 [3] 19.5 km (5:54 / km)

Single track. GForestx2 loops and WWoods

Wednesday Jun 21 #

1 PM

Bike 1:10:00 [3] 14.0 km (5:00 / km)

Single track GForest.

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