Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: Career Move

In the last 7 days:

activity # timemileskm+m
  S&C2 1:40:00
  Swim1 45:00 0.62(1:12:25) 1.0(45:00)
  Total3 2:25:00 0.62 1.0
«
0:50
0:00
TuWeThFrSaSuMo

Monday Dec 11 #

Note

Leg sore

Thursday Dec 7 #

S&C 50:00 [3]

Nigel
Leg improved. No pain running.

Wednesday Dec 6 #

Swim 45:00 [3] 1.0 km (45:00 / km)

Lots of kicking. Quads and glutes were sore from yesterday. Inside of right knee was very sore when I got out.

Tuesday Dec 5 #

S&C 50:00 [3]

Nigel

Note

Leg sore back of R knee yesterday and today

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
012345678910111213141516171819
20
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training miles by activity
051015202530354045
50
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

all weeks | months | years | as calendar