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Attackpoint AR - performance and training tools for adventure athletes

Training Log: kateness

In the last 7 days:

activity # timemileskm+ft
  Hike3 2:15:00 5.0 8.05
  Bike trainer2 1:30:00
  Sledding hills!1 40:00
  Total5 4:25:00 5.0 8.05
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1:25
0:00
ThFrSaSuMoTuWe

Tuesday Nov 20 #

5 PM

Sledding hills! 40:00 [2]

A couple dozen sledding hills after work with @StrongMachine and our creatures.
6 PM

Bike trainer 45:00 [5]
shoes: Niner Air9

1x2 and 5x6 minute sweet spot intervals. Sweaty.

Sunday Nov 18 #

Hike 35:00 [1] 2.0 mi (17:30 / mi)

Packed snow trudge. Forgot to tape ankle, it hurt a bit.

Bike trainer 45:00 [4]
shoes: Niner Air9

15x1 intervals.

Saturday Nov 17 #

Hike 1:15:00 [1] 3.0 mi (25:00 / mi)

Snowy trudge. Taped ankle and it helped.

Thursday Nov 15 #

Hike 25:00 [1]

quick dog hike on a cold night before the snow starts to fall, no baby this time. forgot my headlight so went in total darkness... which was cool and maybe some kind of worst-case-scenario AR training?

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