Training Log: riinaF
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Skiing | 1 | 1:45:12 | 6.92 | (15:12) | 11.14 | (9:27) | ||||||
| Total | 1 | 1:45:12 | 6.92 | (15:12) | 11.14 | (9:27) | ||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Saturday Apr 13 #
10 AM
Skiing 51:08 [3] 5.68 km (9:00 / km)
ahr:138 shoes: Peltonen
Levijärven parkkipaikalta Marja-Leenalle
Skiing 54:04 [3] 5.46 km (9:54 / km)
ahr:123 shoes: Peltonen
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
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