Week Ending | Training hours by intensity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
Jan 27, 2019 | ||||||||||||||||
Jan 20, 2019 | ||||||||||||||||
Jan 13, 2019 | ||||||||||||||||
Jan 6, 2019 | ||||||||||||||||
Dec 30, 2018 |
Week Ending | Training hours by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
Jan 27, 2019 | ||||||||||||||||
Jan 20, 2019 | ||||||||||||||||
Jan 13, 2019 | ||||||||||||||||
Jan 6, 2019 | ||||||||||||||||
Dec 30, 2018 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jan 27, 2019 | |||||||||||
Jan 20, 2019 | |||||||||||
Jan 13, 2019 | |||||||||||
Jan 6, 2019 | |||||||||||
Dec 30, 2018 |
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