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Attackpoint AR - performance and training tools for adventure athletes

Training Log: JVD

In the last 7 days:

activity # timemileskm+m
  Biking1 2:04:59 27.9(13.4/h) 44.9(21.6/h)
  Running1 20:00 2.0(10:00) 3.22(6:13)
  Total2 2:24:59 29.9(4:51) 48.12(3:01)
«
2:04
0:00
ThFrSaSuMoTuWe

Saturday Sep 22 #

5 PM

Biking (Gravel) 2:04:59 [3] 27.9 mi (13.4 mph)
shoes: Woodsmoke 29er

Thursday Sep 20 #

1 PM

Running (Dreadmill) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Altra Lonepeak 3.5

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Recent Weeks:

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Ending
Training hours by intensity
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10
Sep 22
Sep 15
Sep 8
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Aug 25

Week
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Training hours by activity
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10
Sep 22
Sep 15
Sep 8
Sep 1
Aug 25

Week
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Training miles by activity
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65
Sep 22
Sep 15
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