In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | aerobic | 2 | 1:30:00 | | | | | | | | | |
| | biking | 2 | 1:10:00 | | | | | | | | | |
| | cardio | 2 | 47:00 | | | | | | | | | |
| | running | 1 | 40:28 | 4.1 | (9:52) | 6.6 | (6:08) | 92 | | | | |
| | yoga | 1 | 12:00 | | | | | | | | | |
| | Total | 5 | 4:19:28 | 4.1 | | 6.6 | | 92 | | | | |
biking 40:00 [3]
shoes: Hoka Speedgoat G/G
cardio (rowing) 21:00 [3]
shoes: New Balance Grey
biking 30:00 [3]
shoes: Hoka Speedgoat G/G
yoga 12:00 [1]
shoes: barefoot/socks
running 40:28 [3] 6.6 km (6:08 / km) +92m 5:44 / km
ahr:161 max:178 shoes: Sacouny Endorfin Trail Green
aerobic 30:00 [3]
shoes: Saucony Purple
aerobic 1:00:00 [2]
shoes: Saucony Purple
cardio (rowing) 26:00 [3]
shoes: New Balance Grey
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