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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Frenchie

In the last 7 days:

activity # timemileskm+m
  Trek2 3:00:00
  Core/strength1 1:00:00
  Trail Running1 52:21 5.11(5.9/h) 8.22(9.4/h) 140
  Total2 4:52:21 5.11 8.22 140
«
3:52
0:00
TuWeThFrSaSuMo

Friday Oct 20 #

Trek 1:00:00 [3]

Thursday Oct 19 #

Core/strength 1:00:00 [3]

Trek 2:00:00 [3]

Trail Running 52:21 [3] 8.22 km (9.4 kph) +140m

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
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Training hours by activity
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14
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
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Training kilometers by activity
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100
Oct 22
Oct 15
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