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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Frenchie

In the last 7 days:

activity # timemileskm+m
  MTB1 3:20:00 18.64(5.6/h) 30.0(9.0/h) 631
  Kayak1 1:26:00 8.08(5.6/h) 13.0(9.1/h)
  bike commute2 1:25:00
  Total3 6:11:00 26.72 43.0 631
«
3:20
0:00
WeThFrSaSuMoTu

Friday Jun 23 #

MTB 3:20:00 [3] 30.0 km (9.0 kph) +631m

Thursday Jun 22 #

bike commute 30:00 [3]

Wednesday Jun 21 #

bike commute 55:00 [3]

Kayak (Downwind) 1:26:00 [3] 13.0 km (9.1 kph)

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Week
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Training hours by intensity
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100
Jun 25
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May 28

Week
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Training hours by activity
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100
Jun 25
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Training kilometers by activity
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110
Jun 25
Jun 18
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