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Attackpoint AR - performance and training tools for adventure athletes

Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  hike/trek1 2:30:21 6.9(21:47) 11.1(13:32) 1054
  MTB1 1:14:57 10.01(8.0/h) 16.11(12.9/h) 912
  Indoor trainer1 30:00 11.74(23.5/h) 18.89(37.8/h)
  Total3 4:15:18 28.65(8:55) 46.11(5:32) 1966
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WeThFrSaSuMoTu

Sunday Sep 23 #

10 AM

MTB 1:14:57 [3] 10.01 mi (8.0 mph) +912ft
shoes: Superfly FS

NH Trail Vets SHP trail ride on a beautiful day followed by outdoor beers. Lots of suicidal rodents.

Saturday Sep 22 #

Note

SELT trailfest 5k

Friday Sep 21 #

9 AM

hike/trek 2:30:21 [2] 6.9 mi (21:47 / mi) +1054ft 19:02 / mi
shoes: NB Leadville v3

Pawtuckaway w Pam. Pleasant. Hiking and jog/shuffle.

Thursday Sep 20 #

6 AM

Indoor trainer 30:00 [3] 11.74 mi (23.5 mph)
shoes: Trek XO2

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  • 2w, 5d: UNO Bear Brook
  • 5w, 5d: UNO Fort Rock
  • 9w, 4d: UNO Beaver Brook
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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/

  • Oct 14 [2w, 5d]: UNO Bear Brook
  • Nov 4 [5w, 5d]: UNO Fort Rock
  • Dec 1 [9w, 4d]: UNO Beaver Brook

Recent Weeks:

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Sep 29
Sep 22
Sep 15
Sep 8
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Week
Ending		Training hours by activity
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Sep 29
Sep 22
Sep 15
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Sep 1

Week
Ending		Training miles by activity
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80
Sep 29
Sep 22
Sep 15
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Sep 1

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