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Attackpoint AR - performance and training tools for adventure athletes

Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  road bike1 2:19:14 37.5(16.2/h) 60.35(26.0/h) 1878
  Indoor trainer2 2:00:00 44.24(22.1/h) 71.2(35.6/h)
  getting huge2 58:00
  road run1 42:59 5.01(8:35) 8.06(5:20) 172
  Total6 6:00:13 86.75 139.61 2050
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Friday Apr 20 #

9 AM

road bike 2:19:14 [3] 37.5 mi (16.2 mph) +1878ft
shoes: Boone

Nice route out to Chester. Uphill and into the wind for first half, then things got nicer.

Thursday Apr 19 #

6 AM

road run 42:59 [3] 5.01 mi (8:35 / mi) +172ft 8:19 / mi
shoes: NB Leadville v3

Town & trails w Rob.

Tuesday Apr 17 #

getting huge 53:00 [3]

Monday Apr 16 #

6 AM

Indoor trainer 45:00 [4] 17.24 mi (23.0 mph)
shoes: Trek XO2

Sunday Apr 15 #

Indoor trainer (TrainerRoad) 1:15:00 [3] 27.0 mi (21.6 mph)
shoes: Trek XO2

Garage session on sleety day. Listening to Hardcore History podcast about WWI. A good corrective to thinking that these intervals, or anything else about your life, is truly difficult.
12 PM

getting huge 5:00 [3]

Push ups.

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/


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