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Attackpoint AR - performance and training tools for adventure athletes

Training Log: MHtrailvet

In the last 7 days:

activity # timemileskm+ft
  road bike2 4:18:53 68.96(16.0/h) 110.98(25.7/h) 2638
  MTB1 2:43:34 21.39(7.8/h) 34.42(12.6/h) 1275
  hike/trek1 1:17:00 3.5(22:00) 5.63(13:40) 579
  getting huge1 35:00
  Total4 8:54:27 93.85 151.04 4492
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Tuesday Oct 17 #

getting huge 35:00 [3]

Monday Oct 16 #

9 AM

road bike 3:26:53 [3] 53.56 mi (15.5 mph) +1737ft
shoes: Trek XO2

Cool breezy ride up to Lee area. Longer than I was expecting by about 10 mi. 50psi comfort. Little bit of gravel.

Saturday Oct 14 #

Note

Vulcan's Fury trail race
11 AM

MTB 2:43:34 [3] 21.39 mi (7.8 mph) +1275ft
shoes: Superfly FS

Local roads and trail with Reed. Nice time. Lame warm weather is back after 2 day respite.

Friday Oct 13 #

hike/trek 1:17:00 [2] 3.5 mi (22:00 / mi) +579ft 19:01 / mi
shoes: Salomon X-tour

road bike 52:00 [3] 15.4 mi (17.8 mph) +901ft
shoes: Trek Madone

Had to get out for a quick ride on this crisp fall day. Last ride ever on the Madone?

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NH TrailVets AR blog:
http://nhtrailvets.blogspot.com/


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