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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Jas

In the last 7 days:

activity # timemileskm+m
  bike1 1:37:07 26.1(16.1/h) 42.0(25.9/h)
  Paddle1 1:00:00
  Total2 2:37:07 26.1 42.0
«
1:37
0:00
MoTuWeThFrSaSu

Wednesday Oct 17 #

Paddle 1:00:00 [3]

shorter pre race team paddle in the doubles.

Tuesday Oct 16 #

bike 47:30 [3] 19.0 km (24.0 kph)

to work.

bike 49:37 [3] 23.0 km (27.8 kph)

home v Tamahere. Good tailwind , close to a PB.

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Recent Weeks:

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Training hours by intensity
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Oct 21
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Training hours by activity
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21
Oct 21
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Training kilometers by activity
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110
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