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Attackpoint AR - performance and training tools for adventure athletes

Training Log: R Anderson

In the last 7 days:

activity # timemileskm+m
  Running3 2:13:01 4.91 7.9
  Total3 2:13:01 4.91 7.9
«
0:50
0:00
ThFrSaSuMoTuWe

Tuesday Mar 31 #

6 PM

Running warm up/down 30:00 [1]
shoes: Adios boost 2020

Running 20:00 [5]
shoes: Adios boost 2020

Sunday Mar 29 #

11 AM

Running 38:01 [2] 7.9 km (4:49 / km)
shoes: Adios boost 2020

Saturday Mar 28 #

10 AM

Running 45:00 [1]
shoes: Adios boost 2020

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 5
Mar 29
Feb 9
Dec 15, 2019
Dec 8, 2019

Week
Ending
Training hours by activity
0123456789
10
Apr 5
Mar 29
Feb 9
Dec 15, 2019
Dec 8, 2019

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 5
Mar 29
Feb 9
Dec 15, 2019
Dec 8, 2019

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