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Attackpoint AR - performance and training tools for adventure athletes

Training Log: AliMas

In the last 7 days:

activity # timemileskm+m
  Running7 18:06:37 35.82(30:20) 57.65(18:51) 4636
  Total7 18:06:37 35.82(30:20) 57.65(18:51) 4636
«
4:45
0:00
WeThFrSaSuMoTu

Monday Apr 22 #

7 AM

Running 3:16:42 [3] 9.12 km (21:34 / km) +663m 15:49 / km

Sunday Apr 21 #

8 AM

Running 2:17:43 [3] 11.14 km (12:22 / km) +718m 9:21 / km

Saturday Apr 20 #

7 AM

Running 1:40:48 [3] 6.47 km (15:35 / km) +168m 13:48 / km

Running 36:47 [3] 3.79 km (9:43 / km) +176m 7:53 / km

Friday Apr 19 #

5 AM

Running 4:45:28 [3] 10.82 km (26:23 / km) +924m 18:30 / km

Thursday Apr 18 #

7 AM

Running 2:13:00 [3] 6.27 km (21:13 / km) +804m 12:55 / km

Wednesday Apr 17 #

6 AM

Running 1:54:49 [3] 5.03 km (22:50 / km) +747m 13:06 / km

11 AM

Running 1:21:20 [3] 5.02 km (16:13 / km) +436m 11:18 / km

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Recent Weeks:

Week
Ending		Training hours by intensity
0123456789101112131415161718192021222324252627282930313233
34
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

Week
Ending		Training hours by activity
0123456789101112131415161718192021222324252627282930313233
34
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170180190
200
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

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