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Training Log: OutdoorsMama

In the last 7 days:

activity # timemileskm+m
  Gravel Bike1 1:55:00 23.61(12.3/h) 38.0(19.8/h)
  Total1 1:55:00 23.61(4:52) 38.0(3:02)
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Wednesday Jun 21 #

Gravel Bike (rail trail/gravel/pave) 50:00 [3] 19.0 km (22.8 kph)

No wind for my morning commute from Staples to Tilbury. Zero traffic....one jogger on the rail trail (out in the middle of nowhere!), one new born calf (in the pasture with its mama).

Gravel Bike (rail trail/gravel/pave) 1:05:00 [3] 19.0 km (17.5 kph)

Return trip into the wind. Stopped to watch a very newborn calf get licked and licked and licked by its mama until it was ready to stand up.

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