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Attackpoint AR - performance and training tools for adventure athletes

Training Log: OutdoorsMama

In the last 7 days:

activity # timemileskm+m
  Gym time1 1:00:00
  Spin class1 45:00
  Biking1 25:00
  Total2 2:10:00
«
1:45
0:00
ThFrSaSuMoTuWe

Sunday Nov 18 #

Biking (Pavement) 25:00 [2]

Used a bike share service in Toronto this morning. A very civilized way to get across the city.

Thursday Nov 15 #

Gym time (Boot camp) 1:00:00 [3]

TRX, body weight exercises, sweat

Awesomeness.

Spin class 45:00 [3]

Sweat city (no fans)
Intervals while hovering....

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