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Attackpoint AR - performance and training tools for adventure athletes

Training Log: britty327

In the last 7 days:

activity # timemileskm+ft
  Bike3 7:20:37 79.43(10.8/h) 127.83(17.4/h) 6561
  Total3 7:20:37 79.43(5:33) 127.83(3:27) 6561
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Friday Mar 15 #

4 PM

Bike 2:13:17 intensity: (15:38 @1) + (53:30 @2) + (1:04:08 @3) + (1 @4) 35.69 mi (16.1 mph) +2456ft
ahr:133 max:157

Thursday Mar 14 #

9 AM

Bike 1:57:52 intensity: (24:55 @1) + (40:58 @2) + (51:59 @3) 19.6 mi (10.0 mph) +1226ft
ahr:128 max:155

Wednesday Mar 13 #

4 PM

Bike 3:09:28 intensity: (46:06 @1) + (57:36 @2) + (1:25:46 @3) 24.14 mi (7.6 mph) +2879ft
ahr:128 max:155

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Training hours by intensity
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Mar 16
Mar 9
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Feb 23
Feb 16

Week
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Training hours by activity
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14
Mar 16
Mar 9
Mar 2
Feb 23
Feb 16

Week
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Training miles by activity
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185
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