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Training Log: yeti

In the last 7 days:

activity # timemileskm+ft
  fastpacking6 14:05:00 43.33(19:30) 69.73(12:07) 4333
  Brick2 1:42:24 14.75(6:57) 23.74(4:19) 1888
  trail run2 1:38:32 7.0(14:05) 11.27(8:45) 1000
  Mtn biking1 44:55 9.26(4:51) 14.9(3:01) 1086
  Total6 18:10:51 74.34(14:40) 119.64(9:07) 8307
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Saturday Apr 10 #

Brick 51:00 [4] 7.25 mi (7:02 / mi) +938ft 6:16 / mi

Good workout got all screwed up in the rain..fell down the hill and crushed myself

fastpacking 3:20:00 [2] 10.0 mi (20:00 / mi) +1000ft 18:16 / mi

Easy miles

Friday Apr 9 #

Mtn biking 44:55 [4] 9.26 mi (4:51 / mi) +1086ft 4:22 / mi

8x brake route...decent effort

fastpacking 2:20:00 [3] 7.25 mi (19:19 / mi) +725ft 17:38 / mi

Thursday Apr 8 #

trail run 50:00 [3] 3.0 mi (16:40 / mi) +500ft 14:24 / mi

5x hillwork...3x beat 250

fastpacking 2:00:00 [2] 6.0 mi (20:00 / mi) +600ft 18:16 / mi

Wednesday Apr 7 #

Brick 51:24 [3] 7.5 mi (6:51 / mi) +950ft 6:07 / mi

New bike route with cell tower run.. fun route

fastpacking 2:20:00 [2] 7.0 mi (20:00 / mi) +700ft 18:16 / mi

Tuesday Apr 6 #

trail run 48:32 [4] 4.0 mi (12:08 / mi) +500ft 10:51 / mi

Rotweiller route fkt

fastpacking 2:20:00 [3] 7.5 mi (18:40 / mi) +750ft 17:03 / mi

Easy miles

Monday Apr 5 #

fastpacking 1:45:00 [2] 5.58 mi (18:49 / mi) +558ft 17:11 / mi

Off day

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Training hours by intensity
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Training hours by activity
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