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Attackpoint AR - performance and training tools for adventure athletes

Training Log: yeti

In the last 7 days:

activity # timemileskm+ft
  fastpacking5 10:15:00 30.75(20:00) 49.49(12:26) 2675
  ar training3 2:09:16 16.08(8:02) 25.88(5:00) 2635
  eliptical1 45:00 3.0(15:00) 4.83(9:19) 600
  Strength1 30:00
  Total5 13:39:16 49.83 80.19 5910
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Monday Mar 25 #

eliptical 45:00 [3] 3.0 mi (15:00 / mi) +600ft 12:37 / mi

Sonya was up early..so had to improvise

fastpacking 2:40:00 [2] 8.0 mi (20:00 / mi) +400ft 19:06 / mi

Easy miles

Friday Mar 22 #

ar training (Bikeroweliptical) 45:00 [3] 11.0 mi (4:05 / mi) +1000ft 3:46 / mi

Ar training

fastpacking 2:15:00 [2] 6.25 mi (21:36 / mi) +625ft 19:44 / mi

Easy miles

Thursday Mar 21 #

fastpacking 1:40:00 [2] 5.0 mi (20:00 / mi) +500ft 18:16 / mi

Easy

Wednesday Mar 20 #

ar training 41:42 [3] 2.54 mi (16:25 / mi) +805ft 12:38 / mi

Fkt.. with boots

fastpacking 2:20:00 [3] 7.5 mi (18:40 / mi) +750ft 17:03 / mi

Easy miles

Strength 30:00 [2]

Tuesday Mar 19 #

ar training 42:34 [3] 2.54 mi (16:45 / mi) +830ft 12:48 / mi

3x hillwork

fastpacking 1:20:00 [3] 4.0 mi (20:00 / mi) +400ft 18:16 / mi

Easy miles

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