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Attackpoint AR - performance and training tools for adventure athletes

Training Log: yeti

In the last 7 days:

activity # timemileskm+ft
  fastpacking3 5:40:00 16.75(20:18) 26.96(12:37) 1675
  ar training2 2:41:26 19.94(8:06) 32.09(5:02) 2153
  Total3 8:21:26 36.69(13:40) 59.05(8:30) 3828
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ThFrSaSuMoTuWe

Tuesday Sep 25 #

ar training 50:00 [3] 12.5 mi (4:00 / mi) +1000ft 3:43 / mi

Good brick workout.. still just getting my feet under me

ar training 56:01 [3] 3.71 mi (15:06 / mi) +578ft 13:09 / mi

Not the best showing.. rain.. but got out and did some grinding

fastpacking 2:40:00 [2] 8.0 mi (20:00 / mi) +800ft 18:16 / mi

A good day..nothing fancy.. just do the work..ride and grind

Monday Sep 24 #

Note

Well 1 of 12
10k hillwork
3x brick x
50 miles


ar training 55:25 [3] 3.73 mi (14:51 / mi) +575ft 12:58 / mi

Fkt.. but need to beat this by alot

fastpacking 1:50:00 [2] 5.5 mi (20:00 / mi) +550ft 18:16 / mi

Easy miles

Thursday Sep 20 #

fastpacking 1:10:00 [2] 3.25 mi (21:32 / mi) +325ft 19:41 / mi

Off day

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