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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Broken Pinkies

In the last 7 days:

activity # timemileskm+ft
  Mtn Bike - Trail Ride2 2:26:25 22.0(6:39) 35.41(4:08) 1540
  Mtn Bike - Med/Travel1 1:04:00 9.5(6:44) 15.29(4:11) 100
  Total3 3:30:25 31.5(6:41) 50.69(4:09) 1640
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TuWeThFrSaSuMo

Saturday Apr 21 #

Mtn Bike - Trail Ride 1:31:25 [3] 12.5 mi (7:19 / mi) +1240ft 6:41 / mi
shoes: Bont Riot

Polecat Figure 6: Death Valley - Quick Draw - Doe Ridge - Fingers - Sand Moat - Death Valley.
W/ Merrill, Pack, Specialized Epic Dualie
Ride before the heat.

Friday Apr 20 #

Mtn Bike - Trail Ride 55:00 [3] 9.5 mi (5:47 / mi) +300ft 5:37 / mi
shoes: Bont Riot

Hill-N-Dale
W/ Stu

Wednesday Apr 18 #

Mtn Bike - Med/Travel 1:04:00 [2] 9.5 mi (6:44 / mi) +100ft 6:40 / mi
shoes: Bont Riot

Ride to Stu's - on Greenbelt down to Ann Morrison Bridge and back.
W/ Stu, Pack, Stu;s Niner Singlespeed
Easy ride after work.

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Apr 22
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