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Attackpoint AR - performance and training tools for adventure athletes

Training Log: HK

In the last 7 days:

activity # timemileskm+m
  Bike1 2:49:18 19.3(8:46) 31.06(5:27) 448
  Weights1 50:00
  Total2 3:39:18 19.3 31.06 448
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2:49
0:00
SaSuMoTuWeThFr

Monday Oct 16 #

Bike 2:49:18 [4] 19.3 mi (8:46 / mi) +448m 8:11 / mi

First ride of our trip in Evansville! Rode with our AR friends John and Brian. Super fun fast and flowy trails! Vickie was flying on these! I've never seen her ride so fast!

Saturday Oct 14 #

Weights 50:00 [2]

Still fighting a sinus infection and it's crappy out, so just upper body and core at the gym. Laaaaaame!

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