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Attackpoint AR - performance and training tools for adventure athletes

Training Log: HK

In the last 7 days:

activity # timemileskm+m
  Bootcamp1 1:00:00
  Stairmaster1 30:00
  Run1 30:00 2.64(11:22) 4.25(7:04) 224
  Total2 2:00:00 2.64 4.25 224
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Tuesday Jul 17 #

Bootcamp 1:00:00 [4]

Legs day f premium athletes!

Saturday Jul 14 #

Stairmaster 30:00 [4]

119 floors level 10 intervals with semi heavy pack.

Run 30:00 [4] 2.64 mi (11:22 / mi) +224m 9:00 / mi

Treadmill inclines up to 18 percent with semi heavy pack on.

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Jul 21
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Jun 30
Jun 23

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Training hours by activity
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Jul 21
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Training miles by activity
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