Training Log: Yvonne
In the last 7 days:
|activity|| # ||time||miles||km||+ft|
| ||Hiking||2|| 1:34:48|| 4.72|| 7.6|| 89|
| ||Total||2|| 1:34:48|| 4.72|| 7.6|| 89|
Hiking (gravel) 1:14:48  4.72 mi (15:51 / mi) +89ft 15:34 / mi
shoes: Hoka Challenger ATR 2
Not the best trip for fitness - long days + long dinners. Good times w/ my colleagues though! Enroute to DIA, managed to swing by Rocky Mountain Arsenal Nat. Wildlife Refuge. Zipped through the cool Vis center then headed out for a power hike (running not allowed!). Bison, squeaky prairie dogs and magpies galore. Such an interesting history - from years of icky chemical weapons (napalm, nerve gas, etc.) to this.
Hiking 20:00 
Biz trip to Denver. DIA hiking w/ 25# pack. Logging it.
all weeks |