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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Yvonne

In the last 7 days:

activity # timemileskm+ft
  Run2 1:27:18 6.1 9.82 95
  Skating1 45:00
  Total3 2:12:18 6.1 9.82 95
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Sunday Feb 18 #

3 PM

Run (paved) 57:18 [3] 6.1 mi (9:24 / mi) +95ft 9:15 / mi
shoes: Hoka Challenger ATR 2

Run around hotel neighborhood - a surprisingly open and scenic business park leading to a cute town center (Carmel) with an ice sculpture contest and outdoor skating rink. Then a little on the Monon greenway. Sunny, breezy and delightful. Easy cruising, felt fantastic!
6 PM

Skating (ice) 45:00 [1]

Outdoor rink w/ daughter and one of her "hockey sister" friends. Possibly the worst rental skates ever - zero edges. Fun setting w/ great tunes though. Logging half time.

Saturday Feb 17 #

10 PM

Run (treadmill ) 30:00 [3]
shoes: Hoka Challenger ATR 2

Son's hockey tournament weekend in Indy. Toured the speedway and kissed the bricks! Late t-mill run in hotel gym.

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