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Attackpoint AR - performance and training tools for adventure athletes

Training Log: sea anenome

In the last 7 days:

activity # timemileskm+m
  climbing3 15:00:00
  walking1 15:00 0.93(16:06) 1.5(10:00)
  Total4 15:15:00 0.93 1.5
«
6:00
0:00
ThFrSaSuMoTuWe

Sunday Apr 21 #

climbing 6:00:00 [3]

Working at Hutton Roof

Saturday Apr 20 #

climbing 6:00:00 [3]

Working at Upper Shepherd’s. Along with everyone else!!

Friday Apr 19 #

walking 15:00 [3] 1.5 km (10:00 / km)

Short evening walk with Duncan. Still exhausted and chest really painful.

Thursday Apr 18 #

climbing 3:00:00 [3]

A morning of suffering practising rescues at Raven with Kat. Cold and wet but we are good at suffering.

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Recent Weeks:

Week
Ending		Training hours by intensity
012345678910111213141516171819202122232425262728293031323334353637
38
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending		Training hours by activity
012345678910111213141516171819202122232425262728293031323334353637
38
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending		Training kilometers by activity
0102030405060708090
100
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

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