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Attackpoint AR - performance and training tools for adventure athletes

Training Log: noRa

In the last 7 days:

activity # timemileskm+m
  Spinning1 40:00
  Pilates/Yoga1 40:00
  Total1 1:20:00
  [1-5]1 40:00
«
1:20
0:00
WeThFrSaSuMoTu

Wednesday Aug 14 #

Pilates/Yoga 40:00 [0]

Body Balance

Spinning 40:00 [3]

Normal instructor wasn't there so was spin instead of RPM, not as keen on this but still worked hard.

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Injuries

R Lower LegAchilles Tendonitis419+days
L FootOther1,080+days
L FootOther1,187+days
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