Other (Torso)
Average recovery time: 54 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| kh | 0 days | going to record all my stitches soo i can try and figure it out. theres gonna be lots of them. | details |
| kh | 1 days | i put this weird a5-35 like stuff on it. hopefully it works. it should. it is. | details |
| kh | 1 days | dont know what caused it. its stupid. i ate 2 hrs before the race. maybe i started to fast..it was a fast start becuase it was a mass start which SUCKS. but i had my oatmeal like i do in skiing and all other race stuff and that was alright ..no milk junk...annnd i dont konw...maybe i shoulda started easier..which is easier said then done in a mass start. sooo yep its dumb | details |
| kh | 1 days | mystery, | details |
| norrisc | 1 days | details | |
| Mcatt | 1 days | Strain from SUP in cold weather - lack of stretching- bad sleeping | details |
| menostig | 1 days | A day later, Ibrufened and rested, it's reduced in intensity to barely provokable. And now gone after 36 hours | details |
| mcnabb_t | 2 days | Went climbing without a proper warm-up. Rest was the resolution. | details |
| CrzBoarder | 2 days | Just need time to stay dry & heal up. | details |
| naomi | 3 days | details | |
| Valencia | 3 days | Think I passed a stone or something. No pain at all during yesterday's long workout, nothing today. Hope it's gone! | details |
| OL | 3 days | Luckily was able to get in right away for a chiro and Graston Treatment, hours later. Follow up treatment two days after as well. | details |
| skyhigh | 3 days | details | |
| Treebug | 4 days | Definatly have to whatch what I am doing at work & how I am sitting. I`m still not shure what caused my vertebra to swell but we`ll soon find out I guess. Starting running training again tomorrow, if the back pain starts up again I`ll go see a chiro for shure! In the mean time, I`ll use the crane to lift the paraplegic outside the water. | details |
| naomi | 4 days | details | |
| Bruce | 4 days | Nothing specific - just time for the 'infection' to recover. | details |
| zootrio | 4 days | details | |
| MisVbn | 4 days | details | |
| tinytoes | 4 days | details | |
| CathW | 5 days | Cold pack & neurofen, & it was loads better by the first evening, just took a few days to go completely. | details |
| FelFairy | 5 days | caused probably by using weights on upper body, recovery came with time and less stress to the area. | details |
| LittleBit | 6 days | Take the pills with food! | details |
| AliC | 7 days | Have no idea what caused it. Anti-inflamatories help recovery, as does apparently biking lots and orienteering and camping!?!? Totally bizarre injury! | details |
| Vox | 7 days | details | |
| helehan | 7 days | details | |
| Sanna79 | 7 days | details | |
| OLLE | 8 days | details | |
| pepa. | 8 days | details | |
| Toblerone | 8 days | Aleve, ice, hot tub, beer, 1 day off and massage/myofascial release | details |
| MVB | 8 days | details | |
| Inge | 8 days | details | |
| rickyp | 8 days | rest | details |
| Chris | 8 days | details | |
| Mona | 9 days | flax seed tea. beets + flax seed oil + lemon. (yummy tasting too!) | details |
| Miikka | 10 days | details | |
| zootrio | 10 days | details | |
| yougogirl | 10 days | Elbehandling, massage, drog ner lite på träningen | details |
| phatty | 11 days | details | |
| dieterkreps | 11 days | saw physio and have been doing a stretch as often as possible. Chiro for Fascial Manipulation (which effing hurt!). Avoided chest and back exercises that might have irritated it. Good to go now. | details |
| undy | 11 days | Don't overdo it and patience | details |
| cmorse | 11 days | No longer bothersome as of 9/30. | details |
| phil | 12 days | details | |
| jamesnchlsn | 12 days | details | |
| ccsteve | 12 days | Footing, footing, footing... again... | details |
| Tcw49 | 12 days | details | |
| Charlie | 13 days | I can still feel it, but it's certainly no big deal any more. Time seems to have been the answer. | details |
| smoke | 14 days | running seemed to help keep it loose | details |
| Grandpa Jameson | 14 days | full functional. can still feel a bit in the chest but keeping from doing anything. | details |
| tinytoes | 14 days | details | |
| AngrySeagull | 14 days | Warm-ups are important! | details |
| balage | 14 days | details | |
| MSoutham | 14 days | Don't get Shingles again :) | details |
| fitless | 15 days | Voltarennel kentem és egy idő után elmúlt. | details |
| Liam Dufty | 15 days | Just rested it from doing serves for a couple of weeks and it felt fine. | details |
| ebuckley | 16 days | details | |
| jools | 16 days | Gradually recovered when I stopped all the coughing | details |
| ahall | 17 days | details | |
| NMFC | 17 days | details | |
| Shingo | 17 days | details | |
| Ezy | 18 days | details | |
| darryn | 18 days | details | |
| Santinia | 18 days | details | |
| schnitzer | 18 days | details | |
| phil | 19 days | Initially rest is needed, than moderate exercise seems to help. Annoying injury, but seems to heal completely. | details |
| RJM | 19 days | after a week of rest I could cough and sneeze with tolerable pain, a week after that ok except for maybe pushups | details |
| Shingo | 19 days | details | |
| Shingo | 19 days | details | |
| PM | 19 days | details | |
| simmo | 20 days | 26/10 - didn't hurt at orienteering today, so must be a recovery! | details |
| gas_turbine | 20 days | Still around, but just kind of reduced severity as time went on. | details |
| Trailrat | 20 days | Time.... that sucked. | details |
| R-B | 20 days | Still not 100 percent, no strength work for a while but got a long run in so calling this over. | details |
| zootrio | 21 days | details | |
| ebuckley | 21 days | details | |
| O-ing | 21 days | Torn R pectoral muscle - just rest for 3 weeks | details |
| O9Man | 22 days | details | |
| Fabi | 22 days | Repos et ostéo | details |
| purplepower | 22 days | details | |
| StefanJ | 23 days | Tog ut agrafferna 150507, på joggen dagen efter kändes inte minsta obehag, ser mig som fullt återställd. | details |
| tdgood | 25 days | details | |
| menostig | 25 days | rest | details |
| nmulder | 25 days | details | |
| neda.tamas | 25 days | Gyógytorna Kiderült, hogy a gerinccel van probléma, szóval az erősítés és a gerinctorna sokat segített. | details |
| Jubby | 26 days | Just had to rest it until confident enough to start ramping back up again. | details |
| RJM | 27 days | Rested completely a week or two, then light biking. Had lots of trouble finding a sleeping position. Held back on returning to activity much more than i wanted, but that may have helped speed the recovery (which was very fast in the last week or so). | details |
| ahall | 27 days | details | |
| Jeff18 | 28 days | Hockey injury: body check. Rest | details |
| JanO | 28 days | vallen op emit | details |
| workouttexas | 28 days | Breath when lifting heavy weights. | details |
| Mark3 | 28 days | Don't fell over. Time. | details |
| 2 Dots | 29 days | what you think caused it, what seemed to help recovery...... Hmmmm Let me see Crashing a Mountainbike During a race I think was the Cause, Recovery help - Sitting arround doing absolutely SFA... :-( so glad to be training again :-) | details |
| L-Jackson | 29 days | no x-rays, but muscles were obviously screwed up. rest and Vitamin I | details |
| cfosp1 | 29 days | Took it easy while pain persisted, gradually adding motions as pain and discomfort decreased. Paddling during first weekend in Oct seemed therapeutic. Used poles during Sisu Bounding session on Tuesday and did 26 km of L1 Skate skiing today. No more discomfort. I think I'm over it! | details |
| austrianmike | 30 days | Rest | details |
| Hobitas | 31 days | details | |
| Garry | 31 days | details | |
| TeTe | 31 days | Tick removed | details |
| kurthu | 31 days | details | |
| loobey | 31 days | details | |
| tdgood | 32 days | It tooka long time to heal. Had to start stretching it out as it healed tight. For a long time I couldn't sleelp on that side because it felt bruised. I think a lot of this discomfort was because the muscle was tight. | details |
| simmo | 33 days | Taking voltaren allowed me to run pain-free, and as the doc said, it eventually cleared up within a few weeks. | details |
| kurthu | 33 days | details | |
| simmo | 34 days | Ran two courses at NavDash, didn't feel anything. | details |
| Turskis | 37 days | details | |
| Joshosh | 37 days | If you think you can jump a wall....make sure you actually can | details |
| ba-ba | 42 days | 10 days off then ease in. | details |
| Zini | 43 days | Zeit heilt, noch leicht spürbar, praktisch keine Behinderung mehr | details |
| Fraser P | 44 days | details | |
| budducci | 44 days | The theory is it was caused by a colon that had looser connective tissue than most people, coupled with a large amount of running. This caused the colon around the cecal valve to stretch and twist, eventually pinching off. The only cure was surgery to remove 5 cm of small intestine, the cecal valve, and the vertical section of the large intestine. Recovery is generally 6-8 weeks, and I was given the ok to jog at 4 and all clear at 6. | details |
| hodgepodge | 45 days | Not sure what happened here. Eventually went away. | details |
| PaulT | 51 days | details | |
| Mahuan! | 55 days | details | |
| CathW | 58 days | details | |
| Tane | 60 days | details | |
| 007 | 61 days | gradually got better (3 months later still feel it a bit breathing in deep tho..) | details |
| ahall | 64 days | Gonna call this recovered, though there are still occasional twinges | details |
| McCloy | 65 days | X-Ray and blood tests came back clear, so it seems my diaphragm was hurt somehow. | details |
| theshadow | 68 days | details | |
| Rich | 69 days | Time | details |
| DrKeith | 71 days | details | |
| Charlie | 76 days | Gradually subsided. It appears to me now that this was a delayed effect of the hard fall I had on December 4th, crashing hard on my shoulder and some other places, and this particular injury not showing up until 10 days later. Anyway, it now seems to really be over. | details |
| ahall | 77 days | details | |
| sillypudgy | 79 days | details | |
| lazydave | 86 days | details | |
| McCloy | 88 days | details | |
| morriam | 90 days | details | |
| Terkelsen | 97 days | Hyvin toipu | details |
| Swisstoph | 99 days | This was Firestorm Tuesday of the Waldo Canyon wildfire and I was part of the evacuation team. The air was thick with smoke and I'm pretty sure I got some inhalation damage... Haven't felt short of breath in a while now... | details |
| jima | 100 days | Going to declare victory, or at least can't use the surgical recovery as an excuse for not getting out and doing stuff. Need to continue the PT exercises. | details |
| JanetT | 138 days | details | |
| ccaseman | 167 days | details | |
| philm64 | 185 days | Core needs more buildup. | details |
| jonnyq | 203 days | details | |
| Mark3 | 213 days | MRI and ultrasound both showed nothing wrong with me. Pain eventually went away, mostly. | details |
| HitnHope | 227 days | Caused by doing too many sit-ups at Pilates, so I stopped going for a while. Been ignoring it for a few weeks, and hasn't been causing much discomfort. It was a nuisance because it was the same set of muscles needed for swinging the leg, but I can't say it ever slowed me down. | details |
| O-ing | 266 days | Surgery. Hole in abdomen was 1 cm - 2 stitches put in. | details |
| Rosstopher | 317 days | Can’t remember this anymore, so I guess it’s over now | details |
| CoachingEnduranc | 406 days | had double hernia surgyer. it's been 1 month and i feel fully healed now. | details |
| Brooner | 470 days | details | |
| lcut | 1082 days | details | |
| cricketk | 1191 days | Calling it recovered. Still can't raise arm to verticall, regardless of orientation at the shoulder, but unrelenting pain is down to occasional grumbly discomfort. | details |
| Klaas | 401+ days | details | |
| StuartE | 1056+ days | details | |
| Creech | 2666+ days | details | |
| danieloconor | 2682+ days | details | |
| rockman | 3560+ days | details | |
| JanO | 3835+ days | details | |
| matthew1 | 4556+ days | details | |
| IkeySol | 4904+ days | details | |
| Cory Smith | 5235+ days | details | |
| SamanthaP | 5756+ days | details | |
| franklinwood | 6201+ days | details | |
| carter | 6306+ days | details | |
| RockHEART | 10513+ days | details |