Cold (Sick)
Average recovery time: 12 days
Recorded Instances
| who | duration | ||
|---|---|---|---|
| Gar | -357 days | details | |
| Ecmo | -234 days | details | |
| Jaka | -26 days | details | |
| jemmerson | -24 days | details | |
| Jubby | -13 days | details | |
| RGI | -11 days | details | |
| Jwchter | -7 days | details | |
| skoeld | -5 days | details | |
| LC | -2 days | took Sat. and Sunday off. over training and didn't flush out the sinuses from the pool. | details |
| johannesh | -2 days | details | |
| Georgia | -2 days | details | |
| ultrajen | -1 days | details | |
| lillFigge | -1 days | details | |
| ultrajen | -1 days | details | |
| Mal | -1 days | details | |
| jmnipen | 0 days | details | |
| rangermike | 0 days | details | |
| Swisscheese | 0 days | details | |
| pcbrent | 0 days | Killed the cold by doing lots of training. | details |
| Strand | 0 days | details | |
| HillRunner | 0 days | details | |
| Aksu | 0 days | details | |
| runrodrun | 0 days | details | |
| Rich | 0 days | details | |
| JonasB | 0 days | details | |
| timbercomp | 0 days | day off work, sleep during the day, jog the day after, all seems to be back on track. | details |
| gclover | 0 days | details | |
| richf | 0 days | details | |
| jrock | 0 days | details | |
| richf | 0 days | details | |
| richf | 0 days | details | |
| ms treegarden | 0 days | details | |
| Strand | 0 days | details | |
| mpage | 0 days | Nothing accept a small stomach pain, probably from sister she is very sick. | details |
| schnitzer | 0 days | details | |
| schnitzer | 0 days | details | |
| Hedis | 0 days | details | |
| JL | 0 days | Gick över framåt dagen, men lite smak av förkylning fortsatt. | details |
| olebaath | 0 days | details | |
| yougogirl | 0 days | details | |
| yougogirl | 0 days | Vilade en dag för att inte bryta ut något | details |
| eliskasie | 0 days | details | |
| alan | 1 days | Probably not cold but withdrawl from nasal steroid. | details |
| slauenstein | 1 days | lots and lots of sleep, and a hot pad on my chest! | details |
| michaeladams | 1 days | details | |
| dcady | 1 days | It just went away. | details |
| Tundra/Desert | 1 days | Cured with 2×(5 g C + 4× cimetidine). | details |
| Mini Turbo | 1 days | details | |
| Flea | 1 days | details | |
| c3044370 | 1 days | details | |
| GM | 1 days | details | |
| forsbergskan | 1 days | Vitlök och vila är bästa medicinen! | details |
| OLofsson | 1 days | details | |
| dawob | 1 days | details | |
| dcady | 1 days | Both A and B had had a bug so I think it was something going around. Really minor but I didn't want to ignore it. | details |
| pjw21 | 1 days | details | |
| mindsweeper | 1 days | details | |
| AJ | 1 days | details | |
| olle71 | 1 days | details | |
| davtheflav | 1 days | details | |
| Macca | 1 days | details | |
| Ezy | 1 days | details | |
| Sanni | 1 days | details | |
| JonasB | 1 days | details | |
| cmorse | 1 days | recognized onset quickly, went home from work had soup, vitamin I, rest - symptoms dissipated quickly... whew... | details |
| Philipp | 1 days | details | |
| dariusz | 1 days | Wahrscheinlich etwas wenig Früchte gegessen. Aber es war nie schlimm. | details |
| Fabi | 1 days | Rien... | details |
| jpeters | 1 days | details | |
| mrs.nosnhoj | 1 days | details | |
| that_gun_kid | 1 days | details | |
| Philipp | 1 days | details | |
| jesse1612 | 1 days | details | |
| kwruck | 1 days | details | |
| Terkelsen | 1 days | details | |
| mindsweeper | 1 days | details | |
| Ged | 1 days | details | |
| JonasB | 1 days | details | |
| Strand | 1 days | Antagligen en förkylning från den jävla 16-bussen till Lindholmen där hela världens förkylningar antagligen huserar. | details |
| Elvis | 1 days | details | |
| nmulder | 1 days | details | |
| Gooder | 1 days | Rest and drink lots | details |
| andzs | 1 days | details | |
| thekrinkle | 1 days | short little nothing cold | details |
| lpyle | 1 days | details | |
| ikd | 1 days | details | |
| Santi | 1 days | details | |
| HenrikGj | 1 days | details | |
| forsbergskan | 1 days | details | |
| HenrikGj | 1 days | details | |
| mrs.nosnhoj | 1 days | details | |
| HenrikGj | 1 days | details | |
| putte | 1 days | details | |
| kokos | 1 days | details | |
| JL | 1 days | details | |
| putte | 1 days | kan ha berott på att jag blev kall efter höstcupavslutningen | details |
| JL | 1 days | details | |
| putte | 1 days | details | |
| runner_pucci | 1 days | details | |
| Becks | 1 days | Slept an enormous amount. | details |
| Tingis | 1 days | gissningsvis till följd av för lite vila i förhållande till träning och annan aktivitet så som skola. | details |
| runrodrun | 1 days | details | |
| Tingis | 1 days | samma "wisdom" som för en dryg månad sedan men vad gör man träningarna ligger på kvällen och skolan tidigt på morgonen:) | details |
| Månsen | 1 days | details | |
| forsbergskan | 1 days | details | |
| LuT | 1 days | details | |
| AidanMcC | 1 days | details | |
| Hedis | 1 days | details | |
| HenrikGj | 1 days | details | |
| Tingis | 1 days | förkylningen försvann men några tre/fyra dagar senare blev jag ganska snorig och trött i huvudet (någon slags eftersläng) | details |
| JonasB | 1 days | details | |
| Luca D. | 1 days | details | |
| hagi | 1 days | details | |
| darryn | 1 days | details | |
| noken | 1 days | details | |
| Rckymtnbiker | 1 days | details | |
| joni | 1 days | details | |
| Pajėda | 1 days | details | |
| Steffen | 1 days | details | |
| olmarkus | 1 days | details | |
| Tingis | 1 days | Dålig sömn under veckan förmodligen. | details |
| Nathan | 1 days | A lot of rest and sleep today paracetamol and lemsips | details |
| Run_Bosco | 1 days | details | |
| Jagge | 1 days | details | |
| dariusz | 1 days | details | |
| ol.micke | 1 days | Tog det lungt | details |
| gaffelman | 1 days | details | |
| gclover | 1 days | details | |
| gclover | 1 days | details | |
| ol.micke | 1 days | Vila direkt och fint med honungsvatten. | details |
| igorun | 1 days | More sleep, took a rest day. | details |
| Cath | 1 days | details | |
| simenru | 1 days | details | |
| jonny crickmore | 1 days | details | |
| ol.micke | 1 days | details | |
| dariusz | 1 days | details | |
| JuhaM | 1 days | details | |
| Brooner | 1 days | details | |
| annawallin | 1 days | details | |
| Marius | 1 days | details | |
| balcius | 1 days | details | |
| Strand | 1 days | details | |
| StephHurry | 1 days | details | |
| nealont1 | 1 days | details | |
| coach | 1 days | Went away | details |
| helehan | 1 days | details | |
| annawallin | 1 days | details | |
| annawallin | 1 days | details | |
| annawallin | 1 days | details | |
| annawallin | 1 days | details | |
| jys | 1 days | Gick över relativt fort. Vilade från skidor den 2:e och den 3:e åkte jag relativt lugnt. Sen kändes det ok. | details |
| ms treegarden | 1 days | details | |
| Strand | 1 days | details | |
| Chris | 1 days | details | |
| flanbg | 1 days | details | |
| Thompass | 1 days | details | |
| JonasB | 1 days | details | |
| Strand | 1 days | details | |
| shabar | 1 days | details | |
| Tobben | 1 days | details | |
| MichelleVR | 1 days | VitB injection. | details |
| igor_ | 1 days | details | |
| Jonas Detterfelt | 1 days | details | |
| MCrone | 1 days | details | |
| bealaw | 1 days | Hot Lemon again | details |
| jys | 1 days | details | |
| Aippa | 1 days | details | |
| Aippa | 1 days | details | |
| Aippa | 1 days | details | |
| Aippa | 1 days | details | |
| Aippa | 1 days | details | |
| Josse | 1 days | details | |
| PoMa1445 | 1 days | Hát ez nem tartott sokáig... Egy reggeli gyömbéres tea, és egy kiadós futás segített rajta. Azért még holnap is megnézem, hogy marad-e így | details |
| Up2date | 1 days | details | |
| joni | 1 days | details | |
| ChristianeT | 1 days | details | |
| nmulder | 1 days | details | |
| annanisi | 1 days | details | |
| sämi_k | 1 days | details | |
| JoeHudd | 1 days | details | |
| JoeHudd | 1 days | details | |
| Shingo | 1 days | A one day wonder! | details |
| Hadron Collider | 1 days | details | |
| susiethebear | 1 days | details | |
| lilicob | 1 days | details | |
| Thompass | 1 days | details | |
| AliS | 1 days | details | |
| RHF | 1 days | details | |
| HA_Training | 1 days | details | |
| LOST_Richard | 1 days | Mostly good 24 hours | details |
| Chris98 | 1 days | When working in strong cold rain and wind wear waterproof gloves and jacket. Staying warm and dry needs to become a priority. | details |
| jys | 1 days | details | |
| RHF | 1 days | details | |
| susiethebear | 1 days | details | |
| nmulder | 1 days | details | |
| olebaath | 1 days | details | |
| Isak Lundholm | 1 days | details | |
| pepa. | 1 days | schlafen. | details |
| yougogirl | 1 days | Tog två vilodagar, käkade en halstablett, drack mycket vatten, sov mer o sen släppte det | details |
| yougogirl | 1 days | vilade från träning i 2 dagar | details |
| zsibthorp | 1 days | details | |
| TheSkull | 1 days | details | |
| Pia W | 2 days | details | |
| IF only | 2 days | details | |
| robw | 2 days | classic case of having a lot of other things as well as hard training, caught it just in time probably otherwise might have been a lot more time off. | details |
| Mick | 2 days | details | |
| jfredrickson | 2 days | It just went away. | details |
| dcady | 2 days | Immune system must have fought it off. Didn't really amount to anything significant. Only took 500 mg of vit C and two ibuprofen on day one. | details |
| div | 2 days | details | |
| bedders | 2 days | details | |
| bigbluemarble | 2 days | details | |
| div | 2 days | details | |
| YouRNotHere | 2 days | I'm recovered from slight cold and feeling really good, actually. I think the rest day on Tuesday helped a lot. | details |
| Jerritt | 2 days | details | |
| Qbranch | 2 days | Took the day completely off and resisted the urge to train to spend the day taking as much sleep and fluids as possible. Took vitamin C and neocitrin to make it all bearable. | details |
| Pia W | 2 days | details | |
| wetware | 2 days | dosed vit C, tried to rest. Seems mostly gone now. | details |
| olle71 | 2 days | details | |
| Flatfoot | 2 days | lots of sleep | details |
| IndyBass | 2 days | details | |
| DanielaL | 2 days | details | |
| matt_parton | 2 days | Take a day off when you need to | details |
| swat | 2 days | details | |
| slauenstein | 2 days | details | |
| candyman | 2 days | Staying away from Tom Q didn't help. | details |
| mrs.nosnhoj | 2 days | details | |
| Hilary | 2 days | details | |
| Tundra/Desert | 2 days | Went away by itself quickly (took lots of Vitamin C when Belle was sick). | details |
| Ryan the Lion | 2 days | details | |
| olle71 | 2 days | details | |
| pdonars | 2 days | lots of rest and fluids | details |
| Mick | 2 days | details | |
| nmulder | 2 days | details | |
| dcady | 2 days | details | |
| candyman | 2 days | god knows, didn't think I should be sick again... | details |
| candyman | 2 days | details | |
| rossmnfg | 2 days | details | |
| ink_21 | 2 days | details | |
| forsbergskan | 2 days | details | |
| kokos | 2 days | Whiskey! | details |
| manne | 2 days | Had lots of hot tea and lots of water. Tried to sleep and rest as much as possible. | details |
| Fly'n | 2 days | details | |
| RLShadow | 2 days | details | |
| HansE | 2 days | details | |
| andrius | 2 days | details | |
| Sarah | 2 days | details | |
| AliC | 2 days | So easy to get over! Healthy within 3 days, awesome! | details |
| camel | 2 days | details | |
| fletch | 2 days | Don't let kids go to day care??? Or kiss you when they are slobbery and snotty... | details |
| Swisscheese | 2 days | Rest at the beginning. If I don't have a fever I can pretty early start to do some easy movement... helps the immune system. | details |
| Jagge | 2 days | details | |
| Bommy T | 2 days | details | |
| olle71 | 2 days | details | |
| theshadow | 2 days | I took my day off on Mon because I felt tired and then got sick on Tues anyway. Maybe should have taken that day off a day sooner. ginger, garlic and a couple of days off training and I feel good again | details |
| mindsweeper | 2 days | details | |
| loefaas | 2 days | details | |
| Ptr | 2 days | details | |
| Katelyn | 2 days | details | |
| Morten | 2 days | details | |
| Macca | 2 days | details | |
| nomiii | 2 days | nice and quick. | details |
| OJ | 2 days | That was better than expected, it just sort of went away. | details |
| loefaas | 2 days | details | |
| Keith | 2 days | details | |
| uge | 2 days | Handled very nicely, I increased my Vit C intake through oranges, tried for more sleep and rest and dealt with it in about 2 days. I don't think I lost any fitness and in fact the rest was probably very neccessary! | details |
| mood | 2 days | I really just felt sick for one day (friday) but I decided to rest on saturday as well just to be safe. Weird... | details |
| candyman | 2 days | Yes, I know, I know I was being stupid and overdid things... still it was a good kick-start back in to training I promise to be more sensible now.... | details |
| mm-ha | 2 days | details | |
| Tooms | 2 days | details | |
| Nadim | 2 days | I mostly stayed inside, got sleep and didn't go to the planned o-meet. | details |
| Skinorge06 | 2 days | details | |
| Dehydrated | 2 days | no cycling | details |
| jeepzon | 2 days | details | |
| Philipp | 2 days | details | |
| pixie | 2 days | Definately old age... | details |
| richard_b | 2 days | details | |
| JonasB | 2 days | details | |
| mattrooke | 2 days | took a day off and feeling ok easy run just to get some fresh air today | details |
| Steffen | 2 days | details | |
| mantutiss | 2 days | details | |
| Steffen | 2 days | details | |
| jendmurphy | 2 days | Did 3 days in a row of orienteering cause this? Only thing that helped me get better was being horizontal and doing absolutely nothing for a good two days. Not much fun. | details |
| ken | 2 days | details | |
| Swisscheese | 2 days | details | |
| Aksu | 2 days | details | |
| Keith | 2 days | details | |
| game.boy | 2 days | details | |
| JoS | 2 days | details | |
| JanO | 2 days | details | |
| c.underwood | 2 days | details | |
| loefaas | 2 days | details | |
| Fabi | 2 days | Repos. | details |
| forsbergskan | 2 days | details | |
| schnitzer | 2 days | details | |
| feike | 2 days | details | |
| Oxoman | 2 days | details | |
| Fabi | 2 days | Repos... | details |
| Mini Turbo | 2 days | details | |
| balcius | 2 days | details | |
| kokos | 2 days | details | |
| Andrew Feucht | 2 days | details | |
| conör | 2 days | details | |
| kwruck | 2 days | details | |
| Marius | 2 days | details | |
| Jagge | 2 days | details | |
| Mini Turbo | 2 days | details | |
| bdunn | 2 days | details | |
| Juuso | 2 days | details | |
| vzabalza | 2 days | details | |
| Durendal | 2 days | Do not train when having mild stress-cold. | details |
| driesvdk | 2 days | - not enough sleep - alcohol (chimay) - 2 days of 25-30km running - not enough food - victory and feeling of relief | details |
| bestes | 2 days | Sleep! | details |
| KPittman | 2 days | hydrogen peroxide inhaler | details |
| swat | 2 days | details | |
| Ryan the Lion | 2 days | details | |
| loudmansam | 2 days | Rest and drugs | details |
| Craney | 2 days | details | |
| ken | 2 days | details | |
| loudmansam | 2 days | details | |
| andersbo | 2 days | Lugnt. | details |
| Mona | 2 days | focused on how actually I'm feeling pretty good! | details |
| andyd | 2 days | details | |
| putte | 2 days | klä på sig.. | details |
| putte | 2 days | details | |
| JoS | 2 days | details | |
| putte | 2 days | details | |
| Ollie | 2 days | details | |
| A.Child | 2 days | details | |
| dlking | 2 days | details | |
| ktshoe2 | 2 days | details | |
| Daniels | 2 days | details | |
| JL | 2 days | Kan bara berott på kylan och inte något virus eller nån bakterie. | details |
| Oestlin | 2 days | details | |
| rexmundi | 2 days | details | |
| HenrikGj | 2 days | details | |
| Rosco | 2 days | lots of sleep! | details |
| TaylorP | 2 days | details | |
| Thoto | 2 days | Viel Zitrone + Zwiebeltee | details |
| shanel | 2 days | details | |
| loefaas | 2 days | details | |
| Clone | 2 days | details | |
| tarmoq | 2 days | details | |
| Tooms | 2 days | details | |
| dabond | 2 days | details | |
| Keith | 2 days | Good rest. | details |
| coach | 2 days | details | |
| Whitesheep | 2 days | details | |
| Tingis | 2 days | säkert på grund av att jag tog ut mig hårt under flera dagar på JVM. | details |
| undy | 2 days | details | |
| CHARLIE-B | 2 days | details | |
| cousteau | 2 days | details | |
| Tooms | 2 days | details | |
| kh | 2 days | time off immediately prevented onset | details |
| mmace | 2 days | details | |
| Ajda | 2 days | details | |
| Hedis | 2 days | details | |
| tommi | 2 days | details | |
| Ptr | 2 days | Vaccinproblem | details |
| KingTim | 2 days | details | |
| ChristianeT | 2 days | details | |
| Charles. | 2 days | details | |
| Ali | 2 days | details | |
| bendover | 2 days | details | |
| Tingis | 2 days | details | |
| cissi | 2 days | details | |
| schoebi87 | 2 days | details | |
| Swisscheese | 2 days | details | |
| Bambi on ice | 2 days | details | |
| Bambi on ice | 2 days | details | |
| christiaang | 2 days | details | |
| Hedis | 2 days | details | |
| GZs | 2 days | details | |
| xctimo | 2 days | details | |
| gaffelman | 2 days | details | |
| jonny crickmore | 2 days | details | |
| Tingis | 2 days | details | |
| ChristianeT | 2 days | details | |
| schnitzer | 2 days | details | |
| Desmond | 2 days | details | |
| Keith | 2 days | details | |
| mm-ha | 2 days | details | |
| jsjöberg | 2 days | Blev lite hostig och snuvig men kände mig pigg på tävlingen och även dagen efter! | details |
| db | 2 days | details | |
| CleverSky | 2 days | Or maybe it was just a pretty serious hay fever attack, don't know, but in any case I'm thankful that it didn't hang around. | details |
| sberg | 2 days | details | |
| Roger T | 2 days | details | |
| duxma | 2 days | details | |
| Adde | 2 days | details | |
| OJ | 2 days | details | |
| DrKeith | 2 days | Rest! | details |
| ol.micke | 2 days | vila direkt | details |
| skoeld | 2 days | details | |
| Päkä | 2 days | details | |
| silkychrome | 2 days | drank loads of tea and slept a lot! | details |
| Thoto | 2 days | details | |
| obewan | 2 days | details | |
| mcqueen | 2 days | details | |
| dariusz | 2 days | details | |
| Siggi | 2 days | details | |
| D | 2 days | details | |
| carbon | 2 days | details | |
| JonasB | 2 days | details | |
| fn | 2 days | Verkade bara vara en 2 dagars förkylning. | details |
| szbotond | 2 days | details | |
| Roger G | 2 days | details | |
| LisaC | 2 days | details | |
| seswarbreck | 2 days | details | |
| yolomolo | 2 days | details | |
| piero | 2 days | Be patient. | details |
| ToddO | 2 days | Didn't actually bother me on the recce on Sunday. Maybe the salt-water gargling killed the bugs. | details |
| Badger | 2 days | Caught from Matthew | details |
| JustMe | 2 days | details | |
| Steffen | 2 days | details | |
| Tooms | 2 days | details | |
| Pellervo | 2 days | details | |
| JoS | 2 days | details | |
| LisaC | 2 days | details | |
| helehan | 2 days | details | |
| Ansgar | 2 days | details | |
| dariusz | 2 days | details | |
| annawallin | 2 days | details | |
| marcusm | 2 days | details | |
| Poogy | 2 days | details | |
| bestes | 2 days | Sleep and fresh air. | details |
| gwilliams | 2 days | details | |
| PVA | 2 days | details | |
| Sarah | 2 days | details | |
| Meli | 2 days | details | |
| Andrew | 2 days | details | |
| iansmith | 2 days | details | |
| MCrone | 2 days | details | |
| Oestlin | 2 days | details | |
| balcius | 2 days | details | |
| mvuk | 2 days | details | |
| Jonas Detterfelt | 2 days | details | |
| salal | 2 days | details | |
| Tingis | 2 days | details | |
| Keith | 2 days | details | |
| TimM | 2 days | details | |
| BigAl | 2 days | details | |
| MichelleVR | 2 days | details | |
| Strand | 2 days | En hel del sjuka på samlingen i lördags som troligen smittade hela gänget. | details |
| carladams | 2 days | details | |
| JL | 2 days | details | |
| sajmoen | 2 days | För lite vila dagarna inpå. Såg till att vila mycket, dricka te och ta Ipren. | details |
| MichelleVR | 2 days | details | |
| ViktoriaE | 2 days | details | |
| Hämis | 2 days | details | |
| havarti | 2 days | details | |
| Tooms | 2 days | details | |
| TomiKä | 2 days | details | |
| Kurt | 2 days | details | |
| TomiKä | 2 days | Chilling out helped to recovery before the cold really got bad | details |
| Tooms | 2 days | details | |
| Brentman | 2 days | details | |
| Flakey | 2 days | details | |
| Davidm0811 | 2 days | details | |
| axelhalvar | 2 days | Känns som den är borta, körde saltlösning och Kan Jang. Känns som förkylningen var på gång i Bruksvallarna. | details |
| Jonas Detterfelt | 2 days | details | |
| Boje | 2 days | details | |
| jys | 2 days | Vila | details |
| shabar | 2 days | details | |
| monika98 | 2 days | details | |
| PoMa1445 | 2 days | details | |
| Hedis | 2 days | details | |
| DrKeith | 2 days | details | |
| Slar | 2 days | details | |
| guerfondler | 2 days | details | |
| duncanarcher | 2 days | details | |
| balcius | 2 days | details | |
| DrKeith | 2 days | Rest and paracetamol | details |
| Kurt | 2 days | details | |
| torbensfunk | 2 days | details | |
| Eki | 2 days | details | |
| axelhalvar | 2 days | details | |
| pius | 2 days | details | |
| Clone | 2 days | details | |
| pinyata | 2 days | details | |
| jys | 2 days | details | |
| Leves | 2 days | details | |
| Limpan89 | 2 days | details | |
| T - runner | 2 days | details | |
| hughmac4 | 2 days | details | |
| tbl | 2 days | details | |
| Clone | 2 days | details | |
| FralezOLer | 2 days | details | |
| susiethebear | 2 days | details | |
| Miha | 2 days | details | |
| Guisborough1 | 2 days | details | |
| gaffelman | 2 days | details | |
| tbl | 2 days | details | |
| tbl | 2 days | details | |
| BenSquire | 2 days | details | |
| susiethebear | 2 days | nasonex!?! | details |
| Gar | 2 days | details | |
| Kalgman | 2 days | details | |
| andrew_elwood | 2 days | details | |
| Bomb | 2 days | details | |
| Ptr | 2 days | details | |
| axelhalvar | 2 days | Vet ej vad det var men gick över åtminstone | details |
| Mr Wonderful | 2 days | details | |
| jys | 2 days | details | |
| BP | 2 days | details | |
| joni | 2 days | details | |
| Ptr | 2 days | details | |
| BP | 2 days | details | |
| Shingo | 2 days | details | |
| Thompass | 2 days | details | |
| jys | 2 days | Vila! | details |
| BenSquire | 2 days | details | |
| jys | 2 days | details | |
| TheSkull | 2 days | Miniförkylning? Testad negativt för Corona | details |
| balcius | 2 days | details | |
| pepa. | 2 days | details | |
| Otto | 2 days | details | |
| salal | 2 days | details | |
| Chari | 2 days | details | |
| Ptr | 2 days | details | |
| Bruce | 2 days | details | |
| TheSkull | 2 days | details | |
| pepa. | 2 days | details | |
| Dooby | 2 days | details | |
| PVA | 2 days | details | |
| Otto | 2 days | details | |
| Dalton | 2 days | details | |
| schnitzer | 2 days | details | |
| BGozza | 2 days | caused by a cold cross country race and my parents thinking it is covid | details |
| Hugginator | 2 days | details | |
| Hugginator | 2 days | details | |
| TadasK | 2 days | details | |
| Eric Johansson | 2 days | Fort gick det vilket var skönt. Testade mig både idag och igår och det var negativt. Skönt med två vilodagr men nu r det bak to bussnies | details |
| aronhellgren | 2 days | details | |
| sofiawigle | 2 days | För lite återhämtning | details |
| Faceplant | 2 days | Sleep. | details |
| Faceplant | 2 days | Sleep. | details |
| annanisi | 2 days | details | |
| tbl | 2 days | Vila | details |
| Erik | 2 days | details | |
| Hugginator | 2 days | details | |
| olebaath | 2 days | details | |
| zsibthorp | 2 days | details | |
| TH | 2 days | details | |
| nosnhoj | 2 days | details | |
| adventuretom | 2 days | details | |
| piero | 2 days | details | |
| Frozen Fries | 2 days | details | |
| Raz | 2 days | details | |
| Geiler OLer | 2 days | details | |
| zsibthorp | 2 days | details | |
| JamieG | 2 days | details | |
| zsibthorp | 2 days | details | |
| susiethebear | 2 days | details | |
| JamieG | 2 days | details | |
| Geiler OLer | 2 days | details | |
| Josse | 2 days | details | |
| slauenstein | 3 days | If Marc gets sick, I should put myself into quarantine for a week, take lots of vitamin C, and drink lots of tea, not have a busy week with different social events and try to train 2 hours a day... stupid! | details |
| Benjamin G | 3 days | details | |
| tdgood | 3 days | Pretty much took the week off trying to get over it as quick as possible. | details |
| Rachel | 3 days | details | |
| Runodk | 3 days | details | |
| RJM | 3 days | rest and fluids. no idea why this came up now, after a previous bout through the family only a month ago... and noone else has caught it yet (oct 4). | details |
| nmulder | 3 days | Don't orienteer with a cold. | details |
| bishop22 | 3 days | details | |
| mrs.nosnhoj | 3 days | details | |
| Slice | 3 days | details | |
| Reef | 3 days | details | |
| Wonkey Donkey | 3 days | details | |
| Slice | 3 days | details | |
| Yukon King | 3 days | details | |
| Neil K | 3 days | details | |
| MikeS | 3 days | details | |
| Wonkey Donkey | 3 days | details | |
| kerie | 3 days | details | |
| Nick | 3 days | details | |
| Dalen | 3 days | details | |
| justwah | 3 days | details | |
| PhilW | 3 days | Probably allergies, though I did clean out my nostrils more frequently with the rhinohorn | details |
| jwolff | 3 days | details | |
| jjcote | 3 days | details | |
| ADTongue | 3 days | Dont normally get colds, so it was probably due to spending hours in the rain and cold. Just eating right and sleeping lots corrected it | details |
| easy-rider | 3 days | Need to balance workouts and rest taking in account weather changes. Hey, cold/flu season isn't over yet in NY. | details |
| Runodk | 3 days | details | |
| eddys | 3 days | details | |
| Arlaharen | 3 days | details | |
| candyman | 3 days | stay away from people from Finland. | details |
| olle71 | 3 days | details | |
| BanjoLasse | 3 days | details | |
| Ryan the Lion | 3 days | Eased off the training and avoided getting too cold | details |
| eddys | 3 days | details | |
| marieke | 3 days | details | |
| rocky | 3 days | rest, echinace and neo citron at night helped recovery | details |
| kokos | 3 days | sömn! | details |
| zimmi | 3 days | take it a bit easier for some days. maybe party after a hard day was not the best! but soical live is also impotant:-) | details |
| Bender | 3 days | details | |
| .. | 3 days | galva vis dar plysta, bet liga lyg dingo.. | details |
| Alibongo | 3 days | details | |
| Haze | 3 days | details | |
| LittleBit | 3 days | details | |
| jlf | 3 days | So glad I spent 2 days inside on sofa eating well and actually taking care of myself. Recovered really quickly for me! Obviously pays to stop IMMEDIATELY I feel the cold starting... | details |
| KingTim | 3 days | 8.5 hours' sleep seemed to do the trick. | details |
| Bruce | 3 days | early to bed a couple of nights in a row, and a rest day from running. | details |
| Stolle | 3 days | details | |
| vandy6616 | 3 days | Got lots of sleep | details |
| AndyB | 3 days | Drink Orange Juice! | details |
| Keith | 3 days | details | |
| camel | 3 days | details | |
| grroes | 3 days | Fully recovered by Monday morning after first feeling sick Friday afternoon. | details |
| Craig | 3 days | details | |
| POSTee | 3 days | details | |
| Rachel | 3 days | details | |
| MTBjen | 3 days | details | |
| Andy Hyslop | 3 days | details | |
| Tooms | 3 days | details | |
| forsbergskan | 3 days | details | |
| forsbergskan | 3 days | details | |
| forsbergskan | 3 days | details | |
| Hobitas | 3 days | details | |
| nomiii | 3 days | just slept for ages and it got better... | details |
| mood | 3 days | Antar att det är nollningens fel.... Men man lär ju vara med för att lära känna klassen. | details |
| forsbergskan | 3 days | details | |
| K'lea | 3 days | mayb the flu jab earlier in the year helped? Only lasted 3 days!!! | details |
| camel | 3 days | details | |
| ba-ba | 3 days | details | |
| nomiii | 3 days | details | |
| mattrooke | 3 days | Probably picked up something last week, also had a heavy night out which couldn't do my immune system any good. Felt more tired than I should have been over the weekend which was probably a sign the something wasn't right but I wasn't going to miss the CSC Final. No training for 3 days and I feel a lot better | details |
| Grafaz | 3 days | Reikejo siulciau apsirengti begant LT paskutine diena. | details |
| Pooleta | 3 days | details | |
| mantutiss | 3 days | details | |
| Poolio | 3 days | Caught from Raquel. Vit C supplements. | details |
| Grafaz | 3 days | details | |
| Trekker | 3 days | details | |
| Honkie | 3 days | details | |
| KingTim | 3 days | details | |
| Pooleta | 3 days | Caused by rushing around so much in the few days after getting back from Portugal. Rested a couple of days, then just carried on training once I could actually breathe through my nose again! | details |
| Bomb | 3 days | details | |
| zimmi | 3 days | details | |
| zimmi | 3 days | details | |
| cortelmcm | 3 days | details | |
| Nookie Junkie | 3 days | details | |
| salal | 3 days | details | |
| ken | 3 days | details | |
| Craney | 3 days | details | |
| Swisscheese | 3 days | Took it really easy at the first symptoms. | details |
| DarrenFG | 3 days | details | |
| Honkie | 3 days | details | |
| ycartwhelen | 3 days | details | |
| kokos | 3 days | details | |
| Philipp | 3 days | details | |
| LL | 3 days | details | |
| RobP | 3 days | details | |
| Keith | 3 days | recovery helped by inhaltion of helium | details |
| bestes | 3 days | Zicam & Nyquil! | details |
| jed | 3 days | details | |
| schnitzer | 3 days | details | |
| oystein | 3 days | details | |
| tlongley | 3 days | Running in the cold plus house mate. | details |
| Shrek | 3 days | Pikku nuhaa vielä. Aika nopeasti meni ohi. Kuumaa mehua ja Itävallasta tuotuja flunssalääkkeitä. Yksi lepopäivä poissa töistä. | details |
| JoS | 3 days | details | |
| Mini Turbo | 3 days | details | |
| Sarah | 3 days | details | |
| Aksu | 3 days | details | |
| cpn | 3 days | details | |
| Spongey | 3 days | details | |
| salal | 3 days | details | |
| Ally | 3 days | details | |
| Boltboi | 3 days | details | |
| swat | 3 days | details | |
| Hedis | 3 days | details | |
| vosvos | 3 days | details | |
| Keith | 3 days | details | |
| dabond | 3 days | details | |
| Strand | 3 days | dåligt med återhämtning efter högintensivt läger. | details |
| spilka | 3 days | details | |
| theshadow | 3 days | no training and a couple of chill days. | details |
| Rosco | 3 days | details | |
| KaleeRicks | 3 days | details | |
| mcqueen | 3 days | More wool! | details |
| forsbergskan | 3 days | details | |
| Steffen | 3 days | details | |
| thegingerninja | 3 days | Rest and healthy eating. | details |
| 007 | 3 days | details | |
| Karhunpentu | 3 days | details | |
| andyd | 3 days | details | |
| theshadow | 3 days | details | |
| tlongley | 3 days | details | |
| putte | 3 days | details | |
| Pia W | 3 days | details | |
| msmum | 3 days | details | |
| mm-ha | 3 days | details | |
| OJ | 3 days | details | |
| Marius | 3 days | details | |
| bendover | 3 days | just a swift cold bug really. working hard, probably a bit tired, a race and a long day of driving left me a bit drained and susceptible to this. dealt with it quickly and sensibly though. | details |
| leper | 3 days | only bad for ~24 hrs, reduced to minor sniffle now | details |
| salal | 3 days | details | |
| Delaney | 3 days | Cause: Sleep Deprivation | details |
| joshblatch | 3 days | details | |
| Nick Mead | 3 days | details | |
| RobP | 3 days | details | |
| Rosco | 3 days | Nipped in bud - vitamins, strepsils and rest. | details |
| Strand | 3 days | För lite sömn under 25-mannahelgen och inte tillräckligt med återhämtning efter det. Kände att något var "fel" redan under torsdag-fredag men bröt ut först lördag kväll. | details |
| HansE | 3 days | details | |
| jendmurphy | 3 days | details | |
| mood | 3 days | details | |
| Pia W | 3 days | details | |
| karen | 3 days | details | |
| nikospetros | 3 days | details | |
| KingTim | 3 days | details | |
| hoboGO | 3 days | rest | details |
| tlongley | 3 days | details | |
| andyd | 3 days | details | |
| noken | 3 days | details | |
| Will.Tucker | 3 days | details | |
| JonasB | 3 days | details | |
| bradc | 3 days | details | |
| Jamie Stevenson | 3 days | Just a few days rest | details |
| andyd | 3 days | details | |
| Try Athlete | 3 days | Cause: dipping into very cold water. Resolution: Nothing really: just getting trough it. | details |
| JL | 3 days | Sover för lite. | details |
| Ernie_wise | 3 days | details | |
| Bruce | 3 days | details | |
| shanel | 3 days | details | |
| Terkelsen | 3 days | Lepo. Burana C. Sarvikuono. Skate 3. Angry Birds. | details |
| mvuk | 3 days | details | |
| JL | 3 days | Sova kanske, men vet inte. Fan! | details |
| Ptr | 3 days | details | |
| balcius | 3 days | details | |
| JonasB | 3 days | details | |
| Ali | 3 days | details | |
| Marius | 3 days | details | |
| jake | 3 days | Lack of recovery last week. | details |
| mushy_pea | 3 days | details | |
| Thraws | 3 days | details | |
| Jimmy Larsson | 3 days | details | |
| noken | 3 days | details | |
| kurthu | 3 days | details | |
| michaeladams | 3 days | details | |
| Stijn | 3 days | details | |
| Jules | 3 days | details | |
| Thraws | 3 days | details | |
| Pete | 3 days | details | |
| ChristianeT | 3 days | details | |
| Swisscheese | 3 days | details | |
| Nick Mead | 3 days | details | |
| OJ | 3 days | details | |
| Stryder | 3 days | details | |
| Ptr | 3 days | Sova å ta det lugnt.. | details |
| Saz | 3 days | Day off work and riding definitely helped. | details |
| Dansk | 3 days | details | |
| Hedis | 3 days | details | |
| Cruachan | 3 days | details | |
| Miller Time | 3 days | details | |
| Skid185 | 3 days | details | |
| Laurita | 3 days | details | |
| Fabi | 3 days | Repos et patience | details |
| AngrySeagull | 3 days | details | |
| KathaRue | 3 days | details | |
| Möhkis | 3 days | details | |
| Boltboi | 3 days | details | |
| JoS | 3 days | details | |
| MegaJoule | 3 days | details | |
| mm-ha | 3 days | details | |
| H.Becker | 3 days | Just a common cold but just a few days off was enough to get over it. | details |
| Roger T | 3 days | details | |
| Spartacus | 3 days | details | |
| db | 3 days | details | |
| HansE | 3 days | details | |
| candyman | 3 days | details | |
| silkychrome | 3 days | probably caused by big training and not enough sleep. took naps over the weekend and a rest day on monday. | details |
| Tooms | 3 days | details | |
| xcsnowskier14 | 3 days | Short cold, recovered in a couple days ready for the next training camp! | details |
| Keith | 3 days | details | |
| ms treegarden | 3 days | details | |
| Brooner | 3 days | details | |
| christiaang | 3 days | details | |
| karen | 3 days | details | |
| salal | 3 days | details | |
| nivrac68 | 3 days | details | |
| Rosco | 3 days | details | |
| Purko | 3 days | details | |
| kookoo | 3 days | details | |
| nivrac68 | 3 days | details | |
| PoJo | 3 days | details | |
| 007 | 3 days | details | |
| CrunchingNumbers | 3 days | details | |
| Mitch78 | 3 days | details | |
| Ptr | 3 days | details | |
| PoJo | 3 days | details | |
| Charles. | 3 days | details | |
| Charles. | 3 days | details | |
| Jay-T | 3 days | details | |
| JonasB | 3 days | details | |
| gaffelman | 3 days | details | |
| Sanni | 3 days | details | |
| Pieter | 3 days | details | |
| lostrunner24 | 3 days | details | |
| Rosstopher | 3 days | Likely a cold or flu virus, but a really severe case for me. | details |
| runninghils | 3 days | details | |
| awilkinson | 3 days | details | |
| Strand | 3 days | details | |
| Tingis | 3 days | Dåligt med sömn var nog orsaken. | details |
| JoS | 3 days | details | |
| simenru | 3 days | details | |
| bendover | 3 days | details | |
| Sarah | 3 days | details | |
| PoJo | 3 days | details | |
| johannesh | 3 days | details | |
| Meli | 3 days | details | |
| mpytt | 3 days | details | |
| Pieter | 3 days | details | |
| Arlaharen | 3 days | details | |
| KingTim | 3 days | details | |
| PoJo | 3 days | details | |
| hughmac4 | 3 days | Quit kissing babies. Yeah, good luck. | details |
| TortoiseTam | 3 days | details | |
| Macca | 3 days | details | |
| nmulder | 3 days | details | |
| pepa. | 3 days | details | |
| All-in | 3 days | details | |
| mmace | 3 days | details | |
| Ivano | 3 days | details | |
| skyhigh | 3 days | details | |
| Päkä | 3 days | details | |
| gerardhiggins | 3 days | details | |
| Dalton | 3 days | details | |
| annawallin | 3 days | details | |
| TDK | 3 days | details | |
| Hedis | 3 days | details | |
| ms treegarden | 3 days | details | |
| SShaheen | 3 days | Airborne!! | details |
| RJM | 3 days | details | |
| Steve R | 3 days | details | |
| duncanarcher | 3 days | details | |
| salal | 3 days | details | |
| hansolo | 3 days | details | |
| LR | 3 days | details | |
| Hedis | 3 days | details | |
| GZs | 3 days | details | |
| Gytė | 3 days | details | |
| PatrickGarcia | 3 days | details | |
| Steffen | 3 days | details | |
| Knutern97 | 3 days | details | |
| chelsealuttrall | 3 days | Amazing! I tried the zinc in the early stages like the doc said, and was only sick for 2 days! That never happens! Usually it's like 2 weeks! | details |
| salal | 3 days | details | |
| gwilliams | 3 days | details | |
| runforest | 3 days | details | |
| MSoutham | 3 days | details | |
| Tajda | 3 days | details | |
| chelsealuttrall | 3 days | Cold was result of overexertion last week after recovering from Mono (headache causing issues). Gotta ramp it up slowly again. I still have the sniffles, but the bulk of the cold is behind me I think. | details |
| Meli | 3 days | details | |
| KingTim | 3 days | details | |
| Misha | 3 days | details | |
| Lavigaattori | 3 days | details | |
| Hapardi | 3 days | details | |
| annawallin | 3 days | details | |
| coach | 3 days | details | |
| leper | 3 days | details | |
| annawallin | 3 days | Martin eller Clara smittade mig tror jag. Åt maaassa C-vitamin, mycket vatten, enchinagard osv. Jag e bäst på att bli frisk yeaa | details |
| Florence | 3 days | Didn't stress too much | details |
| ebuckley | 3 days | details | |
| Milia | 3 days | Drack på måndaskvällen och tisdagsmorgonen en juice innehållandes ingefära, apelsin, citron, päron, nektarin, honungsmelon, morötter och selleri. Tror hårt på att det hjälpte!! | details |
| StefanJ | 3 days | details | |
| Ebeitz | 3 days | Caused by lack of proper sleep, not enough water, and dust allergies. | details |
| Marius | 3 days | details | |
| Keith | 3 days | details | |
| fn | 3 days | Gick över snabbt med vila. | details |
| Markus | 3 days | details | |
| Ellie:) | 3 days | details | |
| helehan | 3 days | details | |
| annawallin | 3 days | details | |
| Hunsie | 3 days | details | |
| richf | 3 days | details | |
| trevorb | 3 days | details | |
| Sofiaa | 3 days | details | |
| Lavigaattori | 3 days | details | |
| Steffen | 3 days | details | |
| ol.micke | 3 days | details | |
| NM | 3 days | I think it's gone... Touch wood. | details |
| Tooms | 3 days | details | |
| kirillapeti | 3 days | details | |
| Pajėda | 3 days | details | |
| annawallin | 3 days | details | |
| Poogy | 3 days | details | |
| TortoiseTam | 3 days | details | |
| reg | 3 days | details | |
| Poogy | 3 days | details | |
| ami | 3 days | details | |
| O-ing | 3 days | Huh - one night of sore throat?? Throat - nose dodgy since I got the flu shot on May 5th - any connection? | details |
| jys | 3 days | details | |
| Craney | 3 days | details | |
| Hedis | 3 days | details | |
| Nadim | 3 days | I did nothing other than getting more sleep than usual. Some small symptoms remain. | details |
| Hedis | 3 days | details | |
| elgar | 3 days | details | |
| JonasB | 3 days | details | |
| abiperk | 3 days | details | |
| Swisscheese | 3 days | details | |
| shabar | 3 days | details | |
| K'lea | 3 days | details | |
| Hedis | 3 days | details | |
| Veijo | 3 days | details | |
| dg | 3 days | details | |
| sajmoen | 3 days | Efter lite whiskey på kvällarna, vila och allmänna huskurer så har det mattats av tillräckligt för att kunna köra igång med lugn träning igen. Fortfarande snorig dock. | details |
| shabar | 3 days | In retrospect ploughing through the mile session wasn't ideal, and I could maybe have thrown it off with some easier runs instead? | details |
| trailchampion | 3 days | head cold; never took hold in chest | details |
| Rhino33 | 3 days | details | |
| jwolff | 3 days | details | |
| ba-ba | 3 days | details | |
| Belurd | 3 days | details | |
| Slar | 3 days | details | |
| Up2date | 3 days | details | |
| Craig Nolan | 3 days | just got better. | details |
| Jagge | 3 days | details | |
| Clara | 3 days | details | |
| Boje | 3 days | details | |
| BigAl | 3 days | details | |
| Bender | 3 days | details | |
| Hedis | 3 days | details | |
| TGIF | 3 days | details | |
| mood | 3 days | details | |
| ShojiNext | 3 days | details | |
| lowees | 3 days | details | |
| stucrutchfield | 3 days | details | |
| andriusj11 | 3 days | details | |
| sajmoen | 3 days | Förmodligen ett resultat av många veckors brännande av veken i båda ändar. Lite sömn eller annan aktivitet under sömnfönstret och mycket rörelse i livet. Allmänt jobbiga veckor på jobbet. Låg motivation till träning överlag som gjort att jag slarvat med mycket, även återhämtningen. | details |
| Barnus | 3 days | details | |
| Josse | 3 days | details | |
| derflixx | 3 days | details | |
| 3x3 | 3 days | Nie mam pojęcia - staram się o siebie naprawdę dbać, a i tak chuj. | details |
| Jagge | 3 days | details | |
| Flakey | 3 days | details | |
| Saz | 3 days | details | |
| Tooms | 3 days | details | |
| Jagge | 3 days | details | |
| mood | 3 days | details | |
| silje | 3 days | details | |
| annanisi | 3 days | details | |
| pinyata | 3 days | details | |
| vosvos | 3 days | details | |
| silje | 3 days | details | |
| Rosco | 3 days | details | |
| lowees | 3 days | details | |
| Kalgman | 3 days | details | |
| jys | 3 days | details | |
| Clone | 3 days | details | |
| kPa | 3 days | details | |
| Doris | 3 days | details | |
| FralezOLer | 3 days | details | |
| Konsti_K | 3 days | details | |
| Torio | 3 days | Spent my time between shifts trying to maximize my sleep and tea drinking :) | details |
| Flakey | 3 days | details | |
| GRennie | 3 days | details | |
| JRun | 3 days | details | |
| piero | 3 days | details | |
| Selmenbergs_SK | 3 days | details | |
| errolpit | 3 days | details | |
| Rob1280 | 3 days | details | |
| briangardner | 3 days | details | |
| CleverSky | 3 days | Fruit juice, a few swigs of cough syrup, and a whole lot of cough drops. | details |
| majaporle | 3 days | Så trött på att inte kunna träna fler än 3 dagar i rad utan att bli förkyld:-( | details |
| lyds101 | 3 days | details | |
| su-- | 3 days | details | |
| Danny Riley | 3 days | Plenty of water, ample sleep, knowing when to back off killed its lifespan. | details |
| ebuckley | 3 days | details | |
| annawallin | 3 days | details | |
| pi | 3 days | details | |
| tbl | 3 days | details | |
| Hadron Collider | 3 days | details | |
| Craney | 3 days | details | |
| jys | 3 days | Nässköljning, honung mm | details |
| Beacon | 3 days | details | |
| piero | 3 days | details | |
| jys | 3 days | details | |
| Thompass | 3 days | details | |
| BenSquire | 3 days | Rest and ease back into training | details |
| Grandpa Lefty | 3 days | details | |
| Clone | 3 days | Early bomb treatment with corenza, otrivin, odd medlemon, and medikeel A & ACC... | details |
| mvuk | 3 days | details | |
| annanisi | 3 days | details | |
| ajriley | 3 days | details | |
| Niko | 3 days | details | |
| MikeRoss04 | 3 days | details | |
| schnitzer | 3 days | details | |
| LL | 3 days | details | |
| philm64 | 3 days | rested at onset & had naps for 3 days. | details |
| HitnHope | 3 days | details | |
| Veijo | 3 days | details | |
| jys | 3 days | details | |
| Kalgman | 3 days | details | |
| Dooby | 3 days | details | |
| Steffen | 3 days | details | |
| jys | 3 days | details | |
| majaporle | 3 days | details | |
| SteveG | 3 days | time | details |
| annawallin | 3 days | details | |
| Up2date | 3 days | details | |
| schnitzer | 3 days | details | |
| Edvin Hellsten | 3 days | Efter skidlägret fortsatte jag ligga på hög träningsmängd och drog inte ner på mängden. Det känndes bra men jag tror ändå att jag saknade återhämtningen som behövdes. Detta ska jag aldrig göra om, Jag ska hålla mig till träningsplaneringen | details |
| BenSquire | 3 days | details | |
| markg | 3 days | details | |
| coach | 3 days | Had five echinatia on Friday | details |
| ChristianeT | 3 days | details | |
| dansell | 3 days | details | |
| majaporle | 3 days | details | |
| Mark3 | 3 days | Always lemsip | details |
| DrKeith | 3 days | Rest | details |
| pi | 3 days | details | |
| DrKeith | 3 days | details | |
| schnitzer | 3 days | details | |
| Nadim | 3 days | Rest, burning it out by keeping warm, going hiking etc... | details |
| tbl | 3 days | Citron shots | details |
| Josse | 3 days | details | |
| Isak Lundholm | 3 days | details | |
| Boje | 3 days | details | |
| axelhalvar | 3 days | details | |
| Ptr | 3 days | details | |
| Jay-T | 3 days | details | |
| rastridge | 3 days | details | |
| axelhalvar | 3 days | details | |
| Hugginator | 3 days | details | |
| AliC | 3 days | details | |
| annanisi | 3 days | details | |
| Faceplant | 3 days | Rest. | details |
| Josse | 3 days | details | |
| nmulder | 3 days | Cold or something with fever and lethargy. No-one else in the family got it. | details |
| AntonSi | 3 days | details | |
| Ptr | 3 days | Blev aldrig något alvarligt, förmodligen bara en kombo av alldeles för lite sömn och någon lättare förkylning på samma gång. | details |
| mayer22 | 3 days | details | |
| yougogirl | 3 days | hård träning, dålig dygnsrytm, lite sömn, dålig kost, sov m rebecka som var förkyld | details |
| Roger G | 3 days | details | |
| susan | 3 days | Cold (sore throat, low energy) that pure VANISHED 2 days later. Brilliant. | details |
| Raz | 3 days | details | |
| Steffen | 3 days | details | |
| Strand | 3 days | details | |
| TheSkull | 3 days | Vila + sova såklart | details |
| zsibthorp | 3 days | details | |
| nmulder | 3 days | Cold or flu. Stayed in bed for 2-3 days, but cough still took more than a week to clear. No-one else in the family affected. | details |
| annanisi | 3 days | Paracetamol! | details |
| TheSkull | 3 days | details | |
| Klaas | 3 days | details | |
| Francesca T | 3 days | details | |
| piero | 3 days | details | |
| tbl | 3 days | Vilade rejält inga bakslag | details |
| Hugginator | 3 days | details | |
| jeffw | 4 days | Dress warm enough. Bring extra clothes if necessary, or a backpack to put it all in. | details |
| Mick | 4 days | details | |
| urthbuoy | 4 days | details | |
| ken | 4 days | details | |
| rangermike | 4 days | details | |
| spilka | 4 days | details | |
| Fraser Ross | 4 days | details | |
| Pia W | 4 days | details | |
| krickle | 4 days | details | |
| shea_craig | 4 days | details | |
| mikee | 4 days | details | |
| Becks | 4 days | Good rest - nice to take some time out and let the legs recover too! | details |
| GeoNS | 4 days | I caught the cold from a kid who sneezed in my face two days before showing symptoms. Rest has helped. | details |
| Craney | 4 days | don't get drunk and then do a 2 hour run while living with 2 people who are already ill | details |
| revy | 4 days | Luckily I did not end up as sick as Lucas. | details |
| NSW Stinger | 4 days | details | |
| PDBennett | 4 days | Well, I'm passed the Billygoat and didn't suffer too much. Since I'm resting now, the cold doesn't seem to be as bad although I might still see the doctor to see if I can get anything stronger for my allergies. | details |
| AliC | 4 days | Slept enough, and didn't workout hard for two days. Nipped that one in the bud! | details |
| Macca | 4 days | details | |
| mrs.nosnhoj | 4 days | DAYCARE!!! | details |
| SteveT | 4 days | details | |
| Pia W | 4 days | details | |
| blegg | 4 days | details | |
| Bruce | 4 days | Not a severe cold. Just time, sensible eating and resting fixed it. | details |
| Sarah | 4 days | details | |
| ink_21 | 4 days | details | |
| Bruce | 4 days | No running for 4 days. Stayed at home for most of the weekend and tried to take it easy. | details |
| Nails | 4 days | details | |
| KingTim | 4 days | Once again caused by lack of sufficient sleep while training hard and playing hard. Getting up at 06.30 as I do requires me to be in bed by 22.30 which I really struggle to achieve. Need to make more effort to get to bed on time. | details |
| ken | 4 days | details | |
| JennyJ | 4 days | it went away, suspiciously like the one I had 2 months ago. Going to go to the doctors. Hope I don't get a cough in a couple of weeks again.... | details |
| OLofsson | 4 days | details | |
| TyrTom | 4 days | details | |
| zerfas | 4 days | details | |
| Ursa | 4 days | details | |
| Lard | 4 days | For me I know that illnesses are short-lived and I can train through most. If the cold had travelled to my chest it would be a different matter but they don't ever seem to. | details |
| pepa. | 4 days | details | |
| bradc | 4 days | Still coughing but it's not affecting my running. | details |
| pi | 4 days | details | |
| tomederer | 4 days | details | |
| Sarah | 4 days | details | |
| Frodo | 4 days | details | |
| drwill4 | 4 days | Pretty much back to normal. At least a normal amount of congestion for this part of Maryland. | details |
| kirkblumers | 4 days | details | |
| Becks | 4 days | Rest at the weekend, getting back to eating better food, taking some time to myself and sleeping. Starting to feel like I'm getting back on track with most things now. | details |
| Eliot | 4 days | details | |
| Keith | 4 days | details | |
| KDawg RIT XC | 4 days | details | |
| acejase | 4 days | dont forget medication! | details |
| olmarkus | 4 days | details | |
| joshblatch | 4 days | details | |
| BanjoLasse | 4 days | details | |
| kroseberry | 4 days | details | |
| tree | 4 days | details | |
| Sarah | 4 days | details | |
| rune | 4 days | details | |
| Shep | 4 days | details | |
| Sarah | 4 days | details | |
| bendover | 4 days | took it easy for a few days, and it went away. sweet. | details |
| Keith | 4 days | details | |
| Craig | 4 days | details | |
| tonec | 4 days | details | |
| bradc | 4 days | details | |
| mvuk | 4 days | details | |
| ken | 4 days | details | |
| camel | 4 days | details | |
| Runodk | 4 days | details | |
| mm-ha | 4 days | details | |
| pepa. | 4 days | details | |
| Bruce | 4 days | Plenty of sleep | details |
| ebone | 4 days | details | |
| datbornemann | 4 days | Humidifier, anti-flammitory meds, and sleep. | details |
| furlong47 | 4 days | details | |
| Loopy Lou | 4 days | details | |
| tarmoq | 4 days | details | |
| MuddyFox | 4 days | Eat lots of Satsumas! | details |
| Dehydrated | 4 days | details | |
| mood | 4 days | details | |
| jeepzon | 4 days | details | |
| tomederer | 4 days | not sure what caused it. sleep/rest helped recovery. | details |
| JennyJ | 4 days | Rested as I knew I was having a hectic weekend... | details |
| Ursa | 4 days | details | |
| Jagge | 4 days | details | |
| OJ | 4 days | Got better really fast with just 3 days off training. | details |
| nmulder | 4 days | details | |
| pauline | 4 days | details | |
| Ruhis | 4 days | details | |
| Mal | 4 days | Rest | details |
| Kirkland | 4 days | details | |
| Trekker | 4 days | details | |
| Hall | 4 days | vila | details |
| Myyrä | 4 days | Kauden ensimmäiset iltarastit tihkusateessa ja pari +-astetta. Menin ilman hanskoja, mutta varmaan silti isoin syy oli kuivien vaihtovaatteiden vaihtamatta jättäminen. Pääsin aika nopeesti lämpimään autoon, mut vaatteet olis pitäny vaihtaa! | details |
| coach | 4 days | details | |
| leehawk | 4 days | details | |
| zeizei | 4 days | details | |
| T - runner | 4 days | details | |
| Andrew | 4 days | Should have maybe not trained so hard, or made sure to eat and rest properly the week before. | details |
| schnitzer | 4 days | details | |
| NSW Stinger | 4 days | details | |
| dersu | 4 days | details | |
| Marius | 4 days | details | |
| leper | 4 days | sleeeeep | details |
| Craig | 4 days | details | |
| marisolkate | 4 days | details | |
| Andrew | 4 days | Minor cold, no stress this week, and no training. Got over it quickly. | details |
| pauline | 4 days | details | |
| zootrio | 4 days | details | |
| Tooms | 4 days | details | |
| OJ | 4 days | Came and went pretty fast, just had a few days off running and it cleared. | details |
| Ryan the Lion | 4 days | details | |
| Wally80 | 4 days | details | |
| ycartwhelen | 4 days | details | |
| Rowl | 4 days | details | |
| schnitzer | 4 days | details | |
| swat | 4 days | details | |
| andzs | 4 days | details | |
| katie.b | 4 days | details | |
| spilka | 4 days | details | |
| gg | 4 days | details | |
| Durendal | 4 days | details | |
| primik | 4 days | details | |
| Sanni | 4 days | details | |
| Hedis | 4 days | details | |
| iansmith | 4 days | Rest, fluids, anti-symptom medication. | details |
| SteveT | 4 days | details | |
| Brooner | 4 days | details | |
| Rhesus | 4 days | details | |
| cousteau | 4 days | details | |
| spilka | 4 days | details | |
| mm-ha | 4 days | details | |
| sfleming | 4 days | Little bit of lingering cold, but more or less better now. Slept 2 12 hour nights over the weekend and two 8's Mon and Tues I think thats what made the difference. | details |
| Andrew | 4 days | Cold brought on by too many late nights with a little too much alcohol. Very mild - just feeling a bit cold, and had a minor headache for half a day. Hardly any congestion. Taking it very easy so I can get rid of it quickly. Started training again - and a lot maybe a bit too early... | details |
| daveabrams | 4 days | details | |
| ken | 4 days | details | |
| MikeMc | 4 days | details | |
| Tooms | 4 days | details | |
| ebuckley | 4 days | details | |
| KingTim | 4 days | details | |
| theshadow | 4 days | a couple of days off | details |
| Ged | 4 days | details | |
| ikd | 4 days | Rest! | details |
| bigE | 4 days | details | |
| Ghost | 4 days | de, sauna, sauna, sauna, sauna | details |
| Philipp | 4 days | details | |
| Stryder | 4 days | details | |
| Loopy Lou | 4 days | details | |
| Whitesheep | 4 days | as usual, too much work, not enough sleep | details |
| Philipp | 4 days | details | |
| Shep | 4 days | details | |
| Strand | 4 days | details | |
| nh | 4 days | Just a plain old boring cold | details |
| putte | 4 days | vila | details |
| Guilherme | 4 days | details | |
| mrevrgreen | 4 days | I have to listen to my body and rest sometimes. | details |
| forsbergskan | 4 days | details | |
| KingTim | 4 days | details | |
| Boltboi | 4 days | details | |
| Oestlin | 4 days | details | |
| 007 | 4 days | still lingering sore throat... | details |
| Darius | 4 days | details | |
| weegie | 4 days | details | |
| jonny crickmore | 4 days | details | |
| Guilherme | 4 days | details | |
| Andrew | 4 days | details | |
| Keith | 4 days | details | |
| mm-ha | 4 days | details | |
| mm-ha | 4 days | details | |
| Marky Bitch | 4 days | Doing biking was ok but maybe prolonged the cough. Running on Sunday was good because I could feel my lungs slowly opening up but I must have shrugged the cold off already. | details |
| mikee | 4 days | details | |
| simmo | 4 days | details | |
| andersbo | 4 days | details | |
| Ron | 4 days | details | |
| KingTim | 4 days | details | |
| Lene | 4 days | details | |
| ebone | 4 days | details | |
| mmace | 4 days | details | |
| Rhesus | 4 days | details | |
| bestes | 4 days | Long run on Sunday made this worse I think. Shitty... | details |
| jima | 4 days | details | |
| RosieWatson | 4 days | details | |
| ddurbin | 4 days | Still lingering a bit but feel a lot better overall. Not so exhausted. A lot of sleep helped. Poor food choices probably slowed things down a bit though. Will be running this afternoon to see how I feel. | details |
| devil | 4 days | details | |
| trailchampion | 4 days | details | |
| lowees | 4 days | details | |
| Akhilleus | 4 days | details | |
| K'lea | 4 days | details | |
| xcman82 | 4 days | details | |
| Noname | 4 days | details | |
| 1L | 4 days | details | |
| Cos | 4 days | details | |
| charlieg89 | 4 days | details | |
| putte | 4 days | details | |
| Honkie | 4 days | details | |
| karen | 4 days | details | |
| LL | 4 days | details | |
| Andrew Feucht | 4 days | Avoid spring? | details |
| mindsweeper | 4 days | details | |
| Stryder | 4 days | Probably a flair up of an ongoing allergy problem | details |
| skitrening | 4 days | drikke mye, og legge meg tidelig. | details |
| Matikka | 4 days | details | |
| NSW Stinger | 4 days | details | |
| pi | 4 days | details | |
| ShotRat | 4 days | details | |
| Jagge | 4 days | details | |
| nobobs | 4 days | details | |
| Toblerone | 4 days | rested up withe xtra sleep whenevr i could get it.. didnt take long to shake | details |
| mcqueen | 4 days | details | |
| Wally80 | 4 days | details | |
| MDeVoll | 4 days | Rest and robitussin | details |
| Linear Ice | 4 days | May have been from 2 week trip to Europe, change in sleep patterns, airplane, too much work etc. or some Euro-virus. | details |
| marmelad | 4 days | details | |
| tautvix | 4 days | Pagėrus daug arbatų gerklė atsistatė ir tik liko užgulusi nosis. Gal visiškai neatsigavau, bet atrodo peršalimas praėjo. Dėl visa ko kelias dienas nesitreniruosiu. | details |
| Ali | 4 days | details | |
| Sarah | 4 days | details | |
| Lydia | 4 days | details | |
| MikeMc | 4 days | details | |
| Rosco | 4 days | details | |
| Channa | 4 days | details | |
| Rudie | 4 days | details | |
| PFO | 4 days | details | |
| bestes | 4 days | Need to do a better job shielding myself from this shit when I travel. | details |
| ami | 4 days | details | |
| Rosenstiel | 4 days | details | |
| bendover | 4 days | details | |
| Shingo | 4 days | details | |
| vangell | 4 days | details | |
| jsjöberg | 4 days | details | |
| Hedis | 4 days | details | |
| Keith | 4 days | details | |
| Boje | 4 days | nicht schnell genug nach dem langen DL trocken umgezogen! | details |
| Hedis | 4 days | details | |
| Mr O-memes | 4 days | details | |
| Luca D. | 4 days | details | |
| Siggi | 4 days | details | |
| JL | 4 days | details | |
| Adde | 4 days | details | |
| Boje | 4 days | details | |
| candyman | 4 days | details | |
| piero | 4 days | details | |
| ThomasT | 4 days | ziemlich kühl nach dem warmen Januar. Dann Umstellung Schlafrythmus auf 0400 aufstehen. Und dann noch ziemlich mäßig beheizte Öffis v.a. frühs. Und zu guter letzt die nicht vorhandene Luftfeuchtigkeit (meine Nasenschleimhäute sind da nicht die besten, hab ich vom Vati geerbt :) Lösung:abwarten und Tee trinken. | details |
| Marius | 4 days | details | |
| AdamB | 4 days | details | |
| Keith | 4 days | details | |
| A damp otter | 4 days | details | |
| KingTim | 4 days | details | |
| xcman82 | 4 days | details | |
| mikeeyer | 4 days | details | |
| dpfulg | 4 days | details | |
| ken | 4 days | details | |
| Clone | 4 days | details | |
| Nick | 4 days | details | |
| HenrikGj | 4 days | details | |
| jake | 4 days | Perhaps shouldn't have run BUCS, sat night sleeping arrangements didn't help. | details |
| salal | 4 days | details | |
| briangardner | 4 days | details | |
| Siggi | 4 days | details | |
| spinner | 4 days | details | |
| Jerkface | 4 days | details | |
| undy | 4 days | details | |
| bendover | 4 days | details | |
| andyd | 4 days | details | |
| Albin | 4 days | details | |
| HenrikGj | 4 days | details | |
| forsbergskan | 4 days | details | |
| Nick | 4 days | be careful with A/C and do not get sick in the first place !! | details |
| Rosco | 4 days | details | |
| Whitesheep | 4 days | details | |
| NormalAndrew | 4 days | Think this was a result of bonking in my race. | details |
| Thoto | 4 days | details | |
| ShotRat | 4 days | details | |
| Juliamt | 4 days | details | |
| Jimmy Larsson | 4 days | details | |
| Sarah | 4 days | details | |
| Heather O | 4 days | details | |
| ol.micke | 4 days | Mycket vila. | details |
| xcsnowskier14 | 4 days | details | |
| Hedis | 4 days | details | |
| Desmond | 4 days | details | |
| jwolff | 4 days | details | |
| Desmond | 4 days | details | |
| Tooms | 4 days | details | |
| KingTim | 4 days | details | |
| martin(uk) | 4 days | details | |
| helehan | 4 days | details | |
| JennyDuBois | 4 days | details | |
| ChristianeT | 4 days | details | |
| Poogy | 4 days | details | |
| Pajėda | 4 days | Vėl tos nesamonės buvo su neaiškiom savijautom ir pakilusiom temp apie 37, be jokiu kitu simptomu. | details |
| sajmoen | 4 days | details | |
| LisaC | 4 days | Jag kände att en förkylning låg och lurade flera dagar innan. Återigen, jag måste lyssna på min kropp! Mycket vila gjorde att jag blev frisk snabbt, vilket är positivt. | details |
| Charlie | 4 days | rest, time, vitamin I | details |
| loefaas | 4 days | details | |
| helehan | 4 days | details | |
| Poogy | 4 days | details | |
| noRa | 4 days | details | |
| Lotta | 4 days | details | |
| Boje | 4 days | details | |
| darryn | 4 days | details | |
| JL | 4 days | details | |
| db | 4 days | details | |
| ChristianeT | 4 days | details | |
| RJM | 4 days | details | |
| LisaC | 4 days | En seg förkylning. Inte alltför många vilodagar, men rossligheten och snuvan satt kvar länge. Jag är fortfarande lite snorig. Lärdom - ja bra fråga. Jag kände nog det här komma den här gången också. Men jag vet inte riktigt vad jag skulle gjort annorlunda. Ibland är det lika bra att förkylningen får bryta ut. | details |
| hodgepodge | 4 days | details | |
| TinyFeet | 4 days | details | |
| Gytė | 4 days | details | |
| OL | 4 days | Stayed away from the pool. Missed lots of workouts. Still busy at work, not enough sleep. | details |
| vangell | 4 days | details | |
| DaveR | 4 days | details | |
| itsmartin | 4 days | details | |
| Albin | 4 days | details | |
| Steffen | 4 days | details | |
| Päkä | 4 days | details | |
| horsepower | 4 days | details | |
| HansE | 4 days | details | |
| Ansgar | 4 days | Evtl Dehydrierung nach dem Lauf Donnerstag Mittag -- darauf hatte ich die Symptome zuerst geschoben. | details |
| Evalin B | 4 days | details | |
| salal | 4 days | details | |
| Päkä | 4 days | details | |
| davelevine | 4 days | Feeling better but my appetite is still diminished; I blame the rapid change in weather for this cold; if I had been a little more careful about what I was wearing when I was exercising last week then I might not have had to deal with this cold | details |
| kylacarlson | 4 days | details | |
| ami | 4 days | Took it easy. | details |
| Pajėda | 4 days | details | |
| cmcpeake | 4 days | details | |
| LMschwirz | 4 days | details | |
| Rosco | 4 days | details | |
| Bridge | 4 days | details | |
| Poogy | 4 days | details | |
| jennyjones | 4 days | details | |
| kpoire | 4 days | details | |
| ailve | 4 days | details | |
| GrrrBear | 4 days | Yet another second hand cold, caught off partner. | details |
| Arlaharen | 4 days | details | |
| seanh | 4 days | details | |
| spinner | 4 days | details | |
| Pete | 4 days | details | |
| iansmith | 4 days | I drank ridiculous quantities of tea, orange juice, and water and allocated more time to sleep. | details |
| Schweigerjonas | 4 days | details | |
| MatthewParton | 4 days | details | |
| JuraMac | 4 days | details | |
| sajmoen | 4 days | details | |
| Lavigaattori | 4 days | details | |
| @nj@ | 4 days | details | |
| FoxShadow | 4 days | details | |
| PoJo | 4 days | details | |
| briangardner | 4 days | details | |
| GrrrBear | 4 days | stressed | details |
| Sarah | 4 days | details | |
| Milia | 4 days | Drack na juice laga åv batat, ingefära, selleri, gurka, äppel, citron, sallad...verka no hjälp. | details |
| richf | 4 days | details | |
| Will.Tucker | 4 days | details | |
| Rebelo | 4 days | details | |
| monika98 | 4 days | details | |
| Steffen | 4 days | details | |
| Marius | 4 days | details | |
| J. T. | 4 days | details | |
| Jagge | 4 days | details | |
| Gytė | 4 days | details | |
| katiepetersen | 4 days | details | |
| K'lea | 4 days | details | |
| Craney | 4 days | details | |
| SarahG | 4 days | Lots of sleep, water, and Zicam helped. I think I was generally stressed and didn't sleep well on the bus ride to and back from Yellowstone. | details |
| alirobertson | 4 days | details | |
| Stryder | 4 days | Extra sleep was needed with complete rest | details |
| ms treegarden | 4 days | details | |
| Pajėda | 4 days | details | |
| Pajėda | 4 days | details | |
| Andrew | 4 days | details | |
| Stryder | 4 days | Short cold with adequate rest because of the holiday | details |
| JL | 4 days | Segdraget, slog inte ut fullt. Troligen bra nu, får se när jag lägger på lite träning på detta. | details |
| seanlewis10 | 4 days | details | |
| Linear Ice | 4 days | details | |
| veinbuster | 4 days | details | |
| luciaire | 4 days | details | |
| mbo | 4 days | throat no longer sore, just a little bit of a stuffy nose still | details |
| Tullster | 4 days | details | |
| Tane | 4 days | details | |
| Whitesheep | 4 days | details | |
| piero | 4 days | details | |
| errolpit | 4 days | details | |
| leper | 4 days | details | |
| Tooms | 4 days | details | |
| Giuseppe | 4 days | details | |
| monika98 | 4 days | details | |
| markg | 4 days | details | |
| Torio | 4 days | details | |
| schnitzer | 4 days | details | |
| Keith | 4 days | details | |
| nmulder | 4 days | details | |
| Giuseppe | 4 days | details | |
| pi | 4 days | details | |
| silje | 4 days | details | |
| pepa. | 4 days | details | |
| jys | 4 days | details | |
| ChristianeT | 4 days | details | |
| Abrando | 4 days | details | |
| Hedis | 4 days | details | |
| Thompass | 4 days | details | |
| Brentman | 4 days | details | |
| Boje | 4 days | details | |
| JL | 4 days | details | |
| DrKeith | 4 days | details | |
| annawallin | 4 days | Kände av lite redan i Idre...att nått kanske skulle bryta ut och tänka sig vad man hade rätt ;) | details |
| piero | 4 days | details | |
| Ursa | 4 days | details | |
| schnitzer | 4 days | details | |
| monika98 | 4 days | details | |
| @nj@ | 4 days | details | |
| putte | 4 days | details | |
| Mal | 4 days | details | |
| Pete | 4 days | details | |
| carladams | 4 days | details | |
| Hedis | 4 days | details | |
| northernfeller | 4 days | details | |
| abiperk | 4 days | details | |
| Ptr | 4 days | details | |
| silje | 4 days | details | |
| Mark3 | 4 days | Just waited | details |
| Strawanzer | 4 days | details | |
| pinyata | 4 days | details | |
| Ansgar | 4 days | details | |
| Clara | 4 days | details | |
| O-ing | 4 days | Bad sinus, mild sore throat, was in the chest but had little or no effect there. | details |
| Eleonore | 4 days | details | |
| undy | 4 days | Near zero vigourous exercise, daily zinc, vitamin C. Veryt mild cold anyhow. | details |
| lowees | 4 days | details | |
| Pete | 4 days | details | |
| Thompass | 4 days | details | |
| Up2date | 4 days | details | |
| 3x3 | 4 days | Po treningach ciepło się ubieramy! Czapka! | details |
| Jonas Detterfelt | 4 days | details | |
| Lara Croft | 4 days | Recovered from cold mostly. | details |
| Thibaut | 4 days | details | |
| Ansgar | 4 days | Trainingspause & einmal ausgeschlafen, damit scheint die Sache erledigt zu sein. | details |
| olle_lb | 4 days | details | |
| DanGrabski | 4 days | details | |
| piero | 4 days | details | |
| Josse | 4 days | details | |
| Filcsi | 4 days | details | |
| Eleonore | 4 days | details | |
| preka | 4 days | details | |
| schnitzer | 4 days | details | |
| Steffen | 4 days | details | |
| jemmerson | 4 days | details | |
| Abrando | 4 days | details | |
| piero | 4 days | details | |
| coach | 4 days | details | |
| errolpit | 4 days | details | |
| salal | 4 days | details | |
| duncanarcher | 4 days | details | |
| Grandpa Lefty | 4 days | details | |
| mikee | 4 days | details | |
| Flakey | 4 days | details | |
| Alex_Z | 4 days | details | |
| Hedis | 4 days | details | |
| ginger | 4 days | details | |
| michalmy | 4 days | Lost 2kg (64>62) | details |
| annawallin | 4 days | details | |
| Sarah | 4 days | details | |
| OL | 4 days | details | |
| xcman82 | 4 days | details | |
| jys | 4 days | details | |
| Spongey | 4 days | rest | details |
| undy | 4 days | Zero running/riding. Zinc, echinacea, vit c, symptomatic relief pills. Only really felt crap on Sunday/Monday, fairly itchy to run by Thursday. | details |
| JamesC | 4 days | details | |
| ajriley | 4 days | details | |
| bishop22 | 4 days | Because of surgery, went to see the PA and was prescribed allergy type stuff which calmed things down. | details |
| Craney | 4 days | details | |
| Brooner | 4 days | details | |
| jys | 4 days | details | |
| Thompass | 4 days | details | |
| piero | 4 days | details | |
| sarahxc | 4 days | details | |
| majaporle | 4 days | details | |
| schnitzer | 4 days | details | |
| Torio | 4 days | details | |
| JoeHudd | 4 days | details | |
| annanisi | 4 days | details | |
| Ptr | 4 days | details | |
| colesnotes | 4 days | Rest and took some time off from running | details |
| bbrooke | 4 days | details | |
| Pete | 4 days | details | |
| tomtom | 4 days | details | |
| annanisi | 4 days | details | |
| Steffen | 4 days | details | |
| schnitzer | 4 days | details | |
| majaporle | 4 days | details | |
| Pete | 4 days | details | |
| derflixx | 4 days | details | |
| Jagge | 4 days | details | |
| Craig | 4 days | details | |
| xcman82 | 4 days | details | |
| axelhalvar | 4 days | Gäller att vara noga med C-vitamin, ingefärsshot och allt sånt hela året om, särskilt på vintern! Lite slarv att jag blev sjuk nu även om nästan hela OL-teamet var sjuka. Tror även att kylan påverkade, får vara mer noggrann med att inte springa intervaller när det är kallt!! Skönt att vara igång igen iaf. | details |
| Craney | 4 days | details | |
| schnitzer | 4 days | details | |
| annawallin | 4 days | details | |
| tbl | 4 days | details | |
| michalmy | 4 days | Rest, Codral Cold & Flu, Panadol. Cephalexin (Keflex) 500mg - day 1-7. 3 days off work - days 3-5. | details |
| cfosp1 | 4 days | Fortunately only a short illness. It was bad enough. | details |
| Pete | 4 days | details | |
| ajriley | 4 days | details | |
| Tooms | 4 days | Stopped exercising. Rested, worked instead, all good given 3 upcoming weekends away. | details |
| pepa. | 4 days | details | |
| LL | 4 days | details | |
| Pete | 4 days | details | |
| lilicob | 4 days | details | |
| Sandbo | 4 days | details | |
| Chris98 | 4 days | Double days+travel+bad nights sleep+cold wet dark days at work around sneezing children=illness | details |
| mary | 4 days | details | |
| Thompass | 4 days | details | |
| ken | 4 days | details | |
| Steffen | 4 days | details | |
| vvenetjoki | 4 days | details | |
| Anselm | 4 days | details | |
| SteveG | 4 days | Recovery = rest and Sudafed regimen | details |
| Beacon | 4 days | details | |
| annanisi | 4 days | details | |
| jovcheska | 4 days | details | |
| Josse | 4 days | details | |
| errolpit | 4 days | details | |
| vvenetjoki | 4 days | details | |
| schnitzer | 4 days | details | |
| jaxe | 4 days | details | |
| Beacon | 4 days | details | |
| Eoghan | 4 days | details | |
| annanisi | 4 days | details | |
| BigWillyStyle | 4 days | details | |
| fridaarnesson | 4 days | Släppte då jag vilat sen NattiNatti. Nu mår jag bra och förhoppningsvis är jag av med förkylningen helt ! | details |
| nmulder | 4 days | details | |
| majaporle | 4 days | details | |
| axelhalvar | 4 days | details | |
| CasperS | 4 days | details | |
| OJ | 4 days | details | |
| furlong47 | 4 days | details | |
| EuanT | 4 days | details | |
| Roger G | 4 days | details | |
| tbl | 4 days | Två vilodagar med +10 h sömn. | details |
| Boltboi | 4 days | details | |
| Edvin Hellsten | 4 days | bo med en förkyld familj på hotell en natt. | details |
| Warti | 4 days | details | |
| Dooby | 4 days | details | |
| mdryak | 4 days | details | |
| Tane | 4 days | details | |
| Shingo | 4 days | details | |
| briangardner | 4 days | details | |
| Ptr | 4 days | Blev aldrig så alvarligt och tillfrisknade ganska fort. | details |
| Isak Lundholm | 4 days | details | |
| Eric Johansson | 4 days | details | |
| Otto | 4 days | details | |
| Boje | 4 days | details | |
| salal | 4 days | details | |
| Eric Johansson | 4 days | details | |
| pi | 4 days | details | |
| Chris98 | 4 days | Rest, naps, vitamin C. | details |
| adventuretom | 4 days | details | |
| Old Daniel | 4 days | seems to be a bit improved cross fingers | details |
| Stijn | 4 days | details | |
| Jay-T | 4 days | details | |
| Viktor gee | 4 days | Tror alla passen blivit lite för hårda, speciellt intervallpassen, så kroppen sa emot. Bra lärdom. | details |
| kokonda | 4 days | details | |
| Boje | 4 days | details | |
| yougogirl | 4 days | details | |
| CHorley | 4 days | Woke up this morning feeling way better than Wednesday. | details |
| Freeheelpete | 4 days | details | |
| yougogirl | 4 days | details | |
| nmulder | 4 days | details | |
| coach | 4 days | details | |
| Ari-o | 4 days | Stop running, lots of warm liquids, and sleep. And take time off of work (I get actually sick leave for like the first time ever, so don’t have incentive to work sick.) | details |
| pi | 4 days | details | |
| saraabom | 4 days | smittad av mamma troligen. | details |
| susiethebear | 4 days | details | |
| Boje | 4 days | details | |
| olebaath | 4 days | details | |
| olebaath | 4 days | details | |
| yougogirl | 4 days | details | |
| Raz | 4 days | details | |
| Ptr | 4 days | Allergi/förkylning | details |
| Stijn | 4 days | details | |
| AntonSi | 4 days | details | |
| saraabom | 4 days | details | |
| coach | 4 days | details | |
| zsibthorp | 4 days | details | |
| Ruben Razzetti | 4 days | Resting helped and I need to get on with taking the vitamins to build a strong immune system up for the winter as training load increases. When I come back to training, Increase slowly with suitable strength training and eating a lot so that I don’t overdo it and get ill again. | details |
| Faceplant | 4 days | Rest. | details |
| pompemarek | 4 days | details | |
| CHorley | 4 days | details | |
| Ruben Razzetti | 4 days | details | |
| loefaas | 4 days | details | |
| rumiko | 4 days | details | |
| MORIenteer | 4 days | details | |
| EuanT | 4 days | details | |
| andrew_elwood | 4 days | details | |
| Sarah | 4 days | details | |
| alan | 5 days | details | |
| camillio | 5 days | Vit. C, B-complex, pinosol. | details |
| slauenstein | 5 days | details | |
| thiesd | 5 days | details | |
| ihelgesen | 5 days | details | |
| ironmom | 5 days | details | |
| Benjamin G | 5 days | details | |
| fish | 5 days | poor sleep, stress, bug going round, and maybe not helped by a hard session when I first felt it. Recovered fairly sensibly and quite quickly. | details |
| jjcote | 5 days | details | |
| Sian | 5 days | Lots of steaming and paracetamol :) | details |
| Becks | 5 days | Too much in preceeding four days, resolved by rest and careful return. | details |
| michaeladams | 5 days | details | |
| evancuster | 5 days | details | |
| Nadim | 5 days | details | |
| Purt | 5 days | My sister gave it to me!!!!!!!!! | details |
| NSW Stinger | 5 days | details | |
| ev | 5 days | details | |
| xcsnowskier14 | 5 days | details | |
| mjd | 5 days | details | |
| Ursa | 5 days | details | |
| bodgie | 5 days | details | |
| Alban | 5 days | always be clothed well enough, wear hat, gloves and scarf all the time when outside | details |
| Swisscheese | 5 days | details | |
| leper | 5 days | details | |
| olle71 | 5 days | details | |
| Shep | 5 days | echinacea tea with honey... a few days off training. plenty of espresso. | details |
| DragonFly | 5 days | Rest / sleep. Neo Citran. Time off work. | details |
| Craig | 5 days | details | |
| ken | 5 days | details | |
| capt'n smythie | 5 days | details | |
| Ali | 5 days | details | |
| lars | 5 days | Thanks kids! | details |
| Sarah | 5 days | details | |
| Shep | 5 days | details | |
| bbrooke | 5 days | details | |
| orienteeringTim | 5 days | details | |
| Rachel | 5 days | details | |
| leper | 5 days | details | |
| CathW | 5 days | details | |
| Tommy | 5 days | details | |
| Tooms | 5 days | details | |
| Tullster | 5 days | details | |
| Craney | 5 days | details | |
| hf | 5 days | details | |
| leper | 5 days | details | |
| YouRNotHere | 5 days | Just let the cold run its course. I felt really bad the first few days, but after that just continued to exercise although it was less (my training log is way down this week). As with any cold, just drink gallons of water and OJ, keep warm and get plenty of sleep to get over it fastest. | details |
| Dustin | 5 days | details | |
| zimmi | 5 days | Take a glass of vodka or something else which will kill all the things in your stomach! | details |
| Ursa | 5 days | details | |
| zimmi | 5 days | recover would have been the best, but I hadn't the time to do it as quick as i got the cold! | details |
| MikeS | 5 days | details | |
| Andrew | 5 days | Just did too much last weekend, and then kept pushing it throughout the rest of the week. If I had had enough sleep, I might have gotten away with the crazy weekend... Hopefully it will teach me a lesson: Sleep more!!! I get so depressed when I'm down with a cold... | details |
| kokos | 5 days | details | |
| xcsnowskier14 | 5 days | got better quickly, but wasn't fully recovered for a few days | details |
| Ptr | 5 days | details | |
| drwill4 | 5 days | Mostly recovered. Little issues with the sinuses but no more than usual. | details |
| Juhan | 5 days | details | |
| marieke | 5 days | details | |
| Swisscheese | 5 days | Took a while to recover, eventhough I was never really sick in bed. Even 10 days later my nose would be running a little and my throat hurting. | details |
| furlong47 | 5 days | details | |
| kokos | 5 days | Helg. Sova. Inte jobba. | details |
| Nick | 5 days | better keep my comments for myself- totally | details |
| CathW | 5 days | details | |
| bigbluemarble | 5 days | details | |
| yeagerjustin | 5 days | details | |
| kungen1 | 5 days | I had good support from my girlfriend and I am start training on sunday, 13th again. | details |
| salal | 5 days | details | |
| JonasB | 5 days | details | |
| Kristen | 5 days | details | |
| drwill4 | 5 days | Ended up not being too bad. Limited strictly to the head and didn't migrate into the lungs... | details |
| Ursa | 5 days | details | |
| Keith | 5 days | details | |
| loudmansam | 5 days | details | |
| Grafaz | 5 days | details | |
| MTBjen | 5 days | details | |
| Kyle_H | 5 days | details | |
| Reini | 5 days | details | |
| Sarah | 5 days | Contributing factors were stress and lack of sleep | details |
| KingTim | 5 days | details | |
| Spongey | 5 days | details | |
| MikeS | 5 days | details | |
| ken | 5 days | details | |
| Macca | 5 days | details | |
| Jagge | 5 days | details | |
| Fat Rat | 5 days | details | |
| LL | 5 days | details | |
| A.Child | 5 days | Eat healthy, drink lots of fluids, and get lots and lots of sleep! | details |
| Spongey | 5 days | details | |
| Reini | 5 days | details | |
| marieke | 5 days | details | |
| ActiveGEJ | 5 days | Sleep continues to be an issue in this case. I had barely recovered from the last strain when this one had hit. Right now, dietwise, I am making more of an effort to take a multivitamin, along with my probiotic supplement. Paying attention to my diet seems to have made a difference where my overall health is concerned. | details |
| K'lea | 5 days | Took a while longer to feel 'right' after this too | details |
| Ruhis | 5 days | details | |
| Boltboi | 5 days | details | |
| MTBjen | 5 days | details | |
| LOST_Richard | 5 days | rest and red wine | details |
| Dormir | 5 days | details | |
| Loopy Lou | 5 days | details | |
| Skinorge06 | 5 days | details | |
| Cookiemonster | 5 days | Should have let myself recover for longer in the first place. | details |
| jet | 5 days | details | |
| pi | 5 days | details | |
| Bob-F | 5 days | details | |
| Ryan the Lion | 5 days | details | |
| balcius | 5 days | details | |
| grilla | 5 days | details | |
| tarmoq | 5 days | details | |
| capt'n smythie | 5 days | details | |
| Jess | 5 days | details | |
| Pia W | 5 days | details | |
| o-pia | 5 days | details | |
| bigE | 5 days | details | |
| Ralph | 5 days | details | |
| c.underwood | 5 days | details | |
| DHemer | 5 days | details | |
| lars | 5 days | details | |
| KanuGirl | 5 days | details | |
| Canadian | 5 days | details | |
| rtm | 5 days | details | |
| NSW Stinger | 5 days | details | |
| YouRNotHere | 5 days | Maybe it's finally gone this time. | details |
| MMaxwell | 5 days | details | |
| ultradoc | 5 days | antibiotics! | details |
| PeterMurphy | 5 days | details | |
| 5122 | 5 days | Getting far too drunk last week, having a few late nights ;-), then seeing Gran who had a cold.. | details |
| tcut | 5 days | Don't fly / spend time in 'planes with 250+ others if you can help it ! | details |
| Mona | 5 days | Just rest, echinacea, vitamins. (I had to rest because of back pain anyway) | details |
| Jagge | 5 days | details | |
| bigE | 5 days | details | |
| Clara | 5 days | details | |
| Angus Beef | 5 days | details | |
| beeker | 5 days | details | |
| BW | 5 days | Lemsip. LAy back on the exercise too. | details |
| sal. | 5 days | details | |
| Chasem | 5 days | I think that partying too hard last weekend at Phish got run down and exposed to illness. Rest helped | details |
| nmulder | 5 days | details | |
| gingee | 5 days | details | |
| Whitesheep | 5 days | details | |
| Craney | 5 days | details | |
| fiddlesqueak | 5 days | details | |
| barb | 5 days | details | |
| MDeVoll | 5 days | Regular cold. Sleep, dayquil, nightquil, and when around the bend, Sudafed--lots of water throughout. | details |
| AratusGitan | 5 days | details | |
| Rx | 5 days | details | |
| marisolkate | 5 days | details | |
| Swisstoph | 5 days | details | |
| kwruck | 5 days | took some time off. | details |
| zerfas | 5 days | details | |
| Awdriuxas | 5 days | Po sekmadienio pasivaiksciojimo per dideli veja ir dar poros treniruociu panasu, kad persalimas stiprsnis nei maniau. Poilsis vaistukai, arbata ir busiu sveikas. | details |
| pepa. | 5 days | details | |
| schnitzer | 5 days | details | |
| jed | 5 days | details | |
| Wally80 | 5 days | details | |
| JennyJ | 5 days | details | |
| RosieWatson | 5 days | details | |
| Reini | 5 days | details | |
| jamacki | 5 days | Just took some time off from training and took it easy. | details |
| helehan | 5 days | details | |
| bestes | 5 days | Wear a SARS mask the next time I fly. Fucken a... | details |
| Aksu | 5 days | details | |
| K'lea | 5 days | details | |
| Rhesus | 5 days | details | |
| ColmM | 5 days | a bad one so slept 3 days off school | details |
| marieke | 5 days | details | |
| Honkie | 5 days | details | |
| jesse1612 | 5 days | caused by work-related stress, lack of sleep. | details |
| forsbergskan | 5 days | details | |
| karen | 5 days | details | |
| jima | 5 days | details | |
| marieke | 5 days | details | |
| MDeVoll | 5 days | Treated with rest, lots of water, sudafed or Mucinex during the day, Nyquil at night, and sinus rinse in morning and evening. Dayquil leaves me too fuzzy in the head. | details |
| swat | 5 days | details | |
| chino | 5 days | antibiotics starting on 4/6 helped. Just never got over cold from St. George trip on late January. Think I started back training too soon after each min-cold. | details |
| Lauren Gillis | 5 days | details | |
| gg | 5 days | details | |
| Hol | 5 days | details | |
| Rich | 5 days | Complete rest and recovery helped clear this up quickly with remnants hanging around. | details |
| leper | 5 days | details | |
| boyle | 5 days | details | |
| Axe | 5 days | details | |
| Pia W | 5 days | details | |
| Saz | 5 days | details | |
| mm-ha | 5 days | details | |
| Nick Mead | 5 days | details | |
| Becks | 5 days | details | |
| o-pia | 5 days | Friskmelde mæ sjøl idag. HURRA! :D | details |
| Hedis | 5 days | details | |
| CathW | 5 days | details | |
| runrodrun | 5 days | details | |
| bestes | 5 days | So annoying... | details |
| LuT | 5 days | details | |
| thegingerninja | 5 days | Rest | details |
| Ruhis | 5 days | details | |
| schnitzer | 5 days | details | |
| mvuk | 5 days | details | |
| pepa. | 5 days | details | |
| mm-ha | 5 days | details | |
| Ursa | 5 days | details | |
| FoxShadow | 5 days | details | |
| JonasB | 5 days | details | |
| Sanni | 5 days | details | |
| o-pia | 5 days | deilig å kunne røre sæ igjen! har blitt utslitt bare av å gå opp trappa i d siste... | details |
| Jamie Stevenson | 5 days | Just taking a bit more time to relax in the house and get plenty of 10 hour sleeps | details |
| Hedis | 5 days | details | |
| Mona | 5 days | stay home. rest | details |
| Cruachan | 5 days | details | |
| Seanmcc | 5 days | details | |
| Stryder | 5 days | details | |
| bendover | 5 days | details | |
| LuT | 5 days | details | |
| Steffen | 5 days | details | |
| Whitesheep | 5 days | details | |
| nh | 5 days | Sore glands behind my ear, and my whole neck feels sore, too. Probably why I was so tired on thursday, so I'm just resting so I can recover quickly | details |
| Shep | 5 days | details | |
| Reini | 5 days | details | |
| Andrew | 5 days | Think it is all over... Yay! I'm sick again! I'm so happy! I was beginning to miss my little virus friends after a little over 5 weeks of separation... A short reflection on the holistic nature of succumbing to colds... All of the following factors likely contributed in some way to this cold: training levels over previous weeks; late dinner Sunday with alcohol; training without a hat in 4 deg C on Monday (forgot hat); busy day Monday, incl. big Lidingö Loppet meeting till 21:00 after... | details |
| Channa | 5 days | details | |
| louiscoad | 5 days | details | |
| Axe | 5 days | details | |
| Ptr | 5 days | details | |
| RJM | 5 days | details | |
| marieke | 5 days | Very mild cold but may have been allergies too. Coughing/sneezing. | details |
| darryn | 5 days | details | |
| Alexander | 5 days | details | |
| Oestlin | 5 days | details | |
| Oestlin | 5 days | För lite sömn efter jukola och dumt satan att planera in Intervallblock direkt efter det. | details |
| erikalnervik | 5 days | details | |
| Akhilleus | 5 days | details | |
| Binnsey | 5 days | details | |
| Swisscheese | 5 days | details | |
| Runodk | 5 days | details | |
| zimmi | 5 days | wollte etwas zu schnell wieder trainieren. Erkältung, da sich 7 tage wettkampf und anschliessend noch eine legendäre Party einfach nicht so gut vertragen:-) aber es war's Wert dieses Mal. Irgendwie muss man ja auch den Kopf wieder frei kriegen. | details |
| Boltboi | 5 days | details | |
| KingTim | 5 days | details | |
| Ørret | 5 days | details | |
| Keith | 5 days | details | |
| Tullster | 5 days | details | |
| Thoto | 5 days | Zwiebeltee + Zwiebelinhalation | details |
| ken | 5 days | details | |
| mm-ha | 5 days | details | |
| McCloy | 5 days | details | |
| Steffen | 5 days | details | |
| c.underwood | 5 days | Caused most likely by lack of rest and some rest helped recovery | details |
| Mr Wonderful | 5 days | Cough will probably persist for a couple days in the morning, but it shouldn't have much effect on training levels any more. | details |
| Akhilleus | 5 days | details | |
| Luca D. | 5 days | details | |
| piero | 5 days | Be patient... | details |
| Strand | 5 days | details | |
| Rosenstiel | 5 days | details | |
| Pajėda | 5 days | details | |
| Steffen | 5 days | details | |
| DrKeith | 5 days | details | |
| DrKeith | 5 days | details | |
| OL | 5 days | Lots of sleep. | details |
| nana | 5 days | details | |
| ken | 5 days | details | |
| aireyb | 5 days | that sucked...just sleep and time | details |
| ashleyw | 5 days | details | |
| coach | 5 days | details | |
| dcreekp | 5 days | have to be careful after two long running sessions plus being winter and climbing gets you tired without realising | details |
| Rosco | 5 days | details | |
| LL | 5 days | details | |
| Hedis | 5 days | details | |
| dpfulg | 5 days | details | |
| JaimeVelo | 5 days | don't know what caused. seemed to get it after windy ride that caused alergic reaction. | details |
| Pajėda | 5 days | details | |
| Tullster | 5 days | details | |
| workouttexas | 5 days | More sleep | details |
| Vejder | 5 days | details | |
| piero | 5 days | details | |
| croxford | 5 days | details | |
| schnitzer | 5 days | details | |
| Jay-T | 5 days | details | |
| Rose | 5 days | details | |
| pcbrent | 5 days | details | |
| leper | 5 days | details | |
| Jac | 5 days | details | |
| Swisscheese | 5 days | details | |
| Steffen | 5 days | details | |
| Hedis | 5 days | details | |
| OJ | 5 days | details | |
| dcady | 5 days | Resolved itself. Naps were the best therapy. | details |
| DanW | 5 days | details | |
| DanW | 5 days | details | |
| Mona | 5 days | I don;t remember, regular cold. | details |
| cmorse | 5 days | details | |
| pasha | 5 days | 5 days of sauna/steamroom made a deal. | details |
| Siggi | 5 days | hör auf deinen Körper | details |
| helehan | 5 days | details | |
| Rinni | 5 days | details | |
| Jonas Detterfelt | 5 days | details | |
| ChristianeT | 5 days | details | |
| Tullster | 5 days | details | |
| gerardhiggins | 5 days | details | |
| nana | 5 days | details | |
| silkychrome | 5 days | lots of tangerine/ginger tea and chuckie tea. | details |
| FoxShadow | 5 days | details | |
| noRa | 5 days | details | |
| AndyB | 5 days | details | |
| kenia | 5 days | Allergies are good now. I'm glad I didn't get the flu and it was just a little cough and bad allergies. Lots of ginger lemon garlic juicing and veggies. :-) | details |
| Marius | 5 days | details | |
| johannesh | 5 days | details | |
| MegaJoule | 5 days | details | |
| Gytė | 5 days | details | |
| A.Child | 5 days | details | |
| Päkä | 5 days | details | |
| DanW | 5 days | details | |
| noRa | 5 days | details | |
| meljay | 5 days | details | |
| A.Child | 5 days | Take it easy. Drink a lot. Eat well. | details |
| Tooms | 5 days | details | |
| Andrew | 5 days | details | |
| kookoo | 5 days | details | |
| Ptr | 5 days | details | |
| Ant W | 5 days | details | |
| jys | 5 days | details | |
| Tullster | 5 days | details | |
| O-ing | 5 days | Shortest cold ever? Or Allergy? | details |
| Carbons Offset | 5 days | details | |
| Keith | 5 days | details | |
| Sergey | 5 days | details | |
| Pajėda | 5 days | details | |
| mary | 5 days | details | |
| Nick | 5 days | details | |
| ken | 5 days | details | |
| jys | 5 days | details | |
| jys | 5 days | details | |
| Keith | 5 days | details | |
| Tir_na_Gaoithe | 5 days | details | |
| TortoiseTam | 5 days | details | |
| Pieter | 5 days | details | |
| CleverSky | 5 days | Took it easy, recovered quickly with rest. Never got as bad as it was that first day. | details |
| Tingis | 5 days | details | |
| NormalAndrew | 5 days | details | |
| Kurt | 5 days | details | |
| mvuk | 5 days | details | |
| Poogy | 5 days | details | |
| phil | 5 days | details | |
| Stryder | 5 days | details | |
| Elvis | 5 days | details | |
| BigAl | 5 days | details | |
| ReindeerCounter | 5 days | details | |
| mcqueen | 5 days | details | |
| Milia | 5 days | 9 dagar i sträck vid sjukhuset på praktik | details |
| leper | 5 days | details | |
| davelevine | 5 days | Something was obviously going around the office and I caught it. It probably didn't help that I pushed myself to get back to training, after the HVTC, as soon as possible. Lots of rest and eating right (soup, bread, applesauce, fruits, veggies, no beer, no sweets, no buttery spread) helped me to get over this cold. | details |
| easy-rider | 5 days | details | |
| hodgepodge | 5 days | details | |
| liv | 5 days | details | |
| alirobertson | 5 days | details | |
| Knutern97 | 5 days | details | |
| Acamo | 5 days | details | |
| niallmcalinden | 5 days | Glad I took the week really easy. | details |
| enila | 5 days | details | |
| johannesh | 5 days | details | |
| Heather O | 5 days | details | |
| RJM | 5 days | details | |
| Pellervo | 5 days | details | |
| Swisscheese | 5 days | details | |
| Warti | 5 days | details | |
| nmulder | 5 days | details | |
| ms treegarden | 5 days | details | |
| jennyjones | 5 days | details | |
| Keira | 5 days | details | |
| seanh | 5 days | details | |
| jys | 5 days | Joggar en sväng på lör 1/11, känns sådär så avbryter, blir sen sjuk men troligen inte återfall på denna förkylning utan nytt för får då halsfluss. | details |
| ViktoriaE | 5 days | details | |
| susan | 5 days | Very mild. I think resting helped. | details |
| 007 | 5 days | details | |
| Heather O | 5 days | details | |
| Keira | 5 days | details | |
| Steffen | 5 days | details | |
| bill_l | 5 days | never went beyond sort-of-stuffy-run-down-feeling. | details |
| posttrip | 5 days | st hubertus liquor and sleep | details |
| Slar | 5 days | details | |
| gaffelman | 5 days | details | |
| seanlewis10 | 5 days | Rest was needed and once I just took a full day off and stayed in bed, I felt a lot better the next day. | details |
| RosieWatson | 5 days | details | |
| Misha | 5 days | details | |
| sleepyxc | 5 days | details | |
| Päkä | 5 days | details | |
| MVB | 5 days | details | |
| JL | 5 days | details | |
| Eleonore | 5 days | details | |
| Steffen | 5 days | details | |
| ol.micke | 5 days | details | |
| J Anderson | 5 days | details | |
| Jonas Detterfelt | 5 days | details | |
| furlong47 | 5 days | details | |
| Thoto | 5 days | details | |
| Whitesheep | 5 days | details | |
| mbo | 5 days | still a runny nose but otherwise back to normal | details |
| Josse | 5 days | details | |
| ami | 5 days | details | |
| undy | 5 days | Rest, zinc, possibly echinacea (?sp) Dark chocolate for the coughing. | details |
| leper | 5 days | details | |
| Ptr | 5 days | sova, äta, dricka, slappa, ibumetin... nånting av det, eller alla i kombination. | details |
| 007 | 5 days | details | |
| evancuster | 5 days | details | |
| Ansgar | 5 days | Neck rule! | details |
| Ansgar | 5 days | details | |
| michalmy | 5 days | Amoxycillin (from the first day). | details |
| ReindeerCounter | 5 days | details | |
| StefanJ | 5 days | details | |
| Päkä | 5 days | details | |
| Ansgar | 5 days | details | |
| Anton. | 5 days | details | |
| jys | 5 days | details | |
| DWildfogel | 5 days | Seems like I only catch colds when I travel (Brazil last year). | details |
| Dpritchard | 5 days | details | |
| Piers Pirow | 5 days | Try preserve yourself before an AR | details |
| Chumblet | 5 days | Cold season + overwork. | details |
| duncanarcher | 5 days | I thought I was doing well not to be ill after the OMM, but with a wet weekend of races in the lakes I think it has finally caught up on me | details |
| jmnipen | 5 days | details | |
| Jagge | 5 days | details | |
| Hedis | 5 days | details | |
| K'lea | 5 days | details | |
| Slar | 5 days | details | |
| cedrik | 5 days | details | |
| Brentman | 5 days | Lots of sleep and rest. | details |
| bill_l | 5 days | details | |
| ChristianeT | 5 days | details | |
| jed | 5 days | No hard sessions. Plenty sleep and liquid. | details |
| RJM | 5 days | details | |
| putte | 5 days | details | |
| emily2012 | 5 days | details | |
| Jay-T | 5 days | details | |
| Alex_Z | 5 days | details | |
| Flakey | 5 days | details | |
| CecileF | 5 days | details | |
| Knutern97 | 5 days | Føler meg mye bedre. | details |
| ChristianeT | 5 days | details | |
| Piers Pirow | 5 days | Fixed with antibiotics - 5 days. | details |
| Ana | 5 days | Influenssasta toivuttu. Ensimmäinen kuumeeton päivä. Tauti oli hirveä 39 astetta kuumetta koko ajan. | details |
| lowees | 5 days | details | |
| Bender | 5 days | details | |
| tcut | 5 days | details | |
| Gytė | 5 days | details | |
| dcady | 5 days | details | |
| annawallin | 5 days | details | |
| Saz | 5 days | details | |
| Akilah | 5 days | details | |
| ReindeerCounter | 5 days | details | |
| Giuseppe | 5 days | details | |
| JamesC | 5 days | details | |
| Päkä | 5 days | details | |
| Leif_Blake | 5 days | details | |
| jys | 5 days | details | |
| Thoto | 5 days | Ausruhen | details |
| bbrooke | 5 days | details | |
| Craney | 5 days | details | |
| Hadron Collider | 5 days | details | |
| Mark3 | 5 days | details | |
| davelevine | 5 days | Monday - Started feeling under the weather; took an Advil Monday night Tuesday - felt better until late Tuesday afternoon which isn't too surprising considering how these things usually work; I took a dose of Nyquil Tuesday night and an extra multivitamin Wednesday - still felt sick but didn't take any meds, just an extra multivitamin in the evening Thursday - woke up feeling congested but no longer feverish and no more achy pain in my nostrils; still not out of the woods yet but fee... | details |
| annanisi | 5 days | details | |
| BigAl | 5 days | details | |
| nmulder | 5 days | details | |
| kido | 5 days | details | |
| 3x3 | 5 days | za dużo chlania i wariactw przez zbyt długi okres czasu | details |
| 007 | 5 days | details | |
| Månsen | 5 days | details | |
| Phat | 5 days | details | |
| O Steve! | 5 days | details | |
| Trav | 5 days | Took one day off. Struggled through the week. 6 days of cold. | details |
| tbl | 5 days | details | |
| AVikingRunner | 5 days | details | |
| Shingo | 5 days | details | |
| Thompass | 5 days | details | |
| Tane | 5 days | details | |
| pi | 5 days | details | |
| silje | 5 days | details | |
| Mark3 | 5 days | details | |
| Clone | 5 days | Dr on day 2 for cortisone pills again and a nasal flush (Drixine) with sinucon, acc. | details |
| Katnap | 5 days | details | |
| annawallin | 5 days | Gick över snabbt ändå. Var riktigt kass mån-ons men sen mycket bättre. Lite seg i några dagar efter bara, kanske drog igång för snabbt då jag löpte på fredagen men 100% pigg på tisdagen sen efter några lugna dagar med bara lite styrketräning. | details |
| Shingo | 5 days | details | |
| evie | 5 days | details | |
| susiethebear | 5 days | details | |
| RHF | 5 days | details | |
| salal | 5 days | details | |
| axelhalvar | 5 days | Tråkigt att folk följer med på SM-lägret när dom är sjuka!! | details |
| Thompass | 5 days | details | |
| tomtom | 5 days | details | |
| Elvis | 5 days | details | |
| annawallin | 5 days | details | |
| mikee | 5 days | details | |
| kido | 5 days | details | |
| HA_Training | 5 days | details | |
| susiethebear | 5 days | förkylning på förkylningen, hann må ok en dag emellan men gjorde inget för att få ont igen. så nog otur. | details |
| majaporle | 5 days | details | |
| mbo | 5 days | details | |
| JKarjus | 5 days | details | |
| Ansgar | 5 days | details | |
| OJ | 5 days | details | |
| ernst | 5 days | details | |
| Dalton | 5 days | details | |
| Kurt | 5 days | details | |
| JCallender | 5 days | details | |
| jemmerson | 5 days | details | |
| Doris | 5 days | details | |
| lowees | 5 days | details | |
| susiethebear | 5 days | details | |
| mikee | 5 days | details | |
| RyanE | 5 days | details | |
| ebuckley | 5 days | Lot's of herbal tea to keep sinuses from draining into lungs. Seems to have helped avoid chest cold. | details |
| annanisi | 5 days | details | |
| Thompass | 5 days | details | |
| jys | 5 days | Vila. | details |
| majaporle | 5 days | details | |
| cedrik | 5 days | details | |
| Gustav | 5 days | details | |
| philm64 | 5 days | rested & slept & ate & drank. Toughing it out equals longer ill. | details |
| jwolff | 5 days | details | |
| susan | 5 days | details | |
| su-- | 5 days | details | |
| Flakey | 5 days | details | |
| Thoto | 5 days | details | |
| ChristianeT | 5 days | details | |
| adventuretom | 5 days | details | |
| Kalgman | 5 days | details | |
| Charlie | 5 days | Not sure. Just rest. | details |
| 007 | 5 days | details | |
| susiethebear | 5 days | vabba inte? skaffa inte barn? tja... | details |
| Quicksilver | 5 days | details | |
| salal | 5 days | details | |
| Beacon | 5 days | details | |
| FralezOLer | 5 days | details | |
| Jagge | 5 days | details | |
| pepa. | 5 days | schlaf. Nasenspray. schlaf. Patschi. | details |
| Clone | 5 days | details | |
| Brooner | 5 days | details | |
| CharlieRennie | 5 days | details | |
| majaporle | 5 days | details | |
| Clone | 5 days | details | |
| tbl | 5 days | details | |
| Ansgar | 5 days | details | |
| Thoto | 5 days | details | |
| pi | 5 days | details | |
| verarolfsson | 5 days | details | |
| simmo | 5 days | details | |
| LL | 5 days | details | |
| Raz | 5 days | details | |
| Brooner | 5 days | details | |
| Bruce | 5 days | Hayfever allergy improved with Claratine | details |
| loefaas | 5 days | details | |
| emmaS | 5 days | details | |
| Heather O | 5 days | details | |
| Stijn | 5 days | details | |
| susiethebear | 5 days | details | |
| susiethebear | 5 days | details | |
| PatrickGarcia | 5 days | details | |
| CasperS | 5 days | details | |
| piero | 5 days | details | |
| Chris98 | 5 days | details | |
| cedrik | 5 days | details | |
| RyanE | 5 days | details | |
| susiethebear | 5 days | details | |
| EmiliaS | 5 days | details | |
| DrKeith | 5 days | details | |
| Bridge | 5 days | details | |
| ljbean | 5 days | details | |
| pi | 5 days | details | |
| Old Daniel | 5 days | Still not quite 100% but need to get back to some kind of normal | details |
| annanisi | 5 days | details | |
| ken | 5 days | details | |
| MORIenteer | 5 days | details | |
| jennyr | 5 days | details | |
| Ruben Razzetti | 5 days | details | |
| Ptr | 5 days | details | |
| tbl | 5 days | Vila, sova | details |
| axelhalvar | 5 days | details | |
| dcady | 5 days | Surprisingly short. 3 nights of NyQuil. After a week, still a little tired but no other significant symptoms. Extra naps helped a lot I think. | details |
| Jay-T | 5 days | details | |
| Linkan | 5 days | Skulle inte påbörjat fredagspasset, förmodligen därför som det blev en lite seg förkylning. | details |
| Boje | 5 days | details | |
| Chris98 | 5 days | details | |
| CHorley | 5 days | gone, probably 9th but eh | details |
| CHorley | 5 days | Gone, very mild compared to last one. | details |
| Shingo | 5 days | details | |
| sofiawigle | 5 days | Midsommar, otoligt tufft cykelpass, sen sjuk :)) | details |
| Steffen | 5 days | details | |
| ken | 5 days | details | |
| Dooby | 5 days | details | |
| Rob1280 | 5 days | details | |
| EuanT | 5 days | details | |
| Taco | 5 days | details | |
| sofiawigle | 5 days | Ont i halsen och huvudet | details |
| Shingo | 5 days | details | |
| Roger G | 5 days | details | |
| duncanarcher | 5 days | details | |
| jemmerson | 5 days | details | |
| Jagge | 5 days | details | |
| annanisi | 5 days | details | |
| CharlieRennie | 5 days | details | |
| Boje | 5 days | details | |
| nmulder | 5 days | Mild cold and throat - took about 5 days to get over | details |
| mvuk | 5 days | details | |
| Erik | 5 days | details | |
| Steffen | 5 days | details | |
| susan | 5 days | Head cold, came to naught, handy that | details |
| Josse | 5 days | Min teori är att man i Frankrike inte isolerar sig när man är krassliga i samma utsträckning som jag är van vid hemma (detta påstående är verifierat), som då i kombination med att man dubbeldippar bestick och mat i burkar och kastruller gör att allas friska och sjuka bakterier hamnar i det man själv ska äta. Får se om teorin håller framöver. Jag kallar den dubbeldippsjukan. | details |
| Imogenpieters | 5 days | details | |
| TyrTom | 6 days | details | |
| mrs.nosnhoj | 6 days | details | |
| Swisscheese | 6 days | details | |
| blegg | 6 days | details | |
| rtm | 6 days | details | |
| pi | 6 days | details | |
| Spike | 6 days | details | |
| salal | 6 days | still a bit phlegmy, but not really sick... | details |
| jwolff | 6 days | details | |
| strangely | 6 days | details | |
| ken | 6 days | details | |
| matt_parton | 6 days | details | |
| rwagnon | 6 days | Little long though. I suspect overlapping infections. | details |
| Nadim | 6 days | With a better night of sleep and some cooler weather, the congestion has subsided. | details |
| whynot | 6 days | details | |
| capt'n smythie | 6 days | details | |
| simi | 6 days | inget bara att lata sig | details |
| Pia W | 6 days | details | |
| bbrooke | 6 days | details | |
| capt'n smythie | 6 days | details | |
| wetware | 6 days | Think its mostly gone again :) | details |
| urthbuoy | 6 days | details | |
| revy | 6 days | details | |
| OJ | 6 days | Too much training followed by some hard races. No surprises. | details |
| barb | 6 days | details | |
| bpyan | 6 days | details | |
| Pia W | 6 days | details | |
| Ralph | 6 days | details | |
| 3m | 6 days | Ryan caused it | details |
| Mick | 6 days | details | |
| Tommy | 6 days | details | |
| chiuihc | 6 days | details | |
| lars | 6 days | Just took it easy and took the initial weekend off of the bike. Mid-week I was rolling mostly easy base miles and feeling good enough to crank it on Thursday for the World Championships. | details |
| chip30 | 6 days | Mom gave me a lot of medicine (Vitamin C, echinacea, ibuprofen, sudafed, cold capsules) at various times, and also standing in a hot shower for a long time helped the congestion. And I love lotion tissues. | details |
| CathW | 6 days | details | |
| o-pia | 6 days | details | |
| Stuart L | 6 days | details | |
| Clara | 6 days | details | |
| Runodk | 6 days | details | |
| capt'n smythie | 6 days | details | |
| Georgia | 6 days | details | |
| OJ | 6 days | details | |
| Andrew | 6 days | Pretty obvious cause... late night partying. Felt fairly fit despite it though, but rested anyway. Standard problem of phlegm dripping down the back of my throat while sleeping trying to cause a lung infection... Have decided that taking cough medicine during a cold is mandatory to help avoid this kind of problem.We will see if I managed to avoid the sinus infection which I usually get after colds. | details |
| Craney | 6 days | Cos I did a long run then got pissed. But those are 2 of my favourite past-times. Gutted. | details |
| Dustin | 6 days | details | |
| Justina | 6 days | Kodel persalau nezinau. Speju kad pervargau... Nes ta diena ar diena pries nei susalau nei ka... | details |
| JennyJ | 6 days | not 100% just yet so not going to run til Saturday. Too much partying and not enough fruit. | details |
| bhmb | 6 days | details | |
| michellek | 6 days | details | |
| BanjoLasse | 6 days | details | |
| Ryan the Lion | 6 days | details | |
| Squashy | 6 days | details | |
| barb | 6 days | Mostly done with this; still a ghost of it in my lungs. Got it from Dave. Could avoid this sort of thing by staying away from all people. | details |
| j-man | 6 days | details | |
| Craney | 6 days | details | |
| simon | 6 days | details | |
| bubo | 6 days | details | |
| the kempster | 6 days | my mother telling me to stay in bed helped a lot, and lots of water! | details |
| errolpit | 6 days | details | |
| Bryn | 6 days | details | |
| kofols | 6 days | Sprememba vremena. Klima po treningu pač ne pase. | details |
| krickle | 6 days | details | |
| Tullster | 6 days | details | |
| deMon | 6 days | details | |
| Andrew | 6 days | Wow! My third cold this year already.... I'm training and partying way too much! One of them has to go... | details |
| Skovmonster | 6 days | details | |
| ken | 6 days | details | |
| Oxoman | 6 days | details | |
| Swisstoph | 6 days | details | |
| Haze | 6 days | rest and lots of lemsip, zinc and vit C. | details |
| Ezy | 6 days | details | |
| Justina | 6 days | details | |
| Reini | 6 days | details | |
| daveabrams | 6 days | details | |
| pepa. | 6 days | details | |
| ink_21 | 6 days | lots of rest. | details |
| zimmi | 6 days | details | |
| GPS | 6 days | details | |
| Nit-A-Nee | 6 days | details | |
| daveabrams | 6 days | details | |
| ba-ba | 6 days | Skiing in the cold/running in the cold/Beer/free wine | details |
| ken | 6 days | details | |
| Sarah | 6 days | details | |
| ken | 6 days | details | |
| Ruhis | 6 days | Just another "räkätauti". | details |
| schnitzer | 6 days | details | |
| furlong47 | 6 days | details | |
| KDawg RIT XC | 6 days | details | |
| chiuihc | 6 days | details | |
| AI-aka-nerimka | 6 days | details | |
| LittleBit | 6 days | details | |
| macey | 6 days | less time in cold and plenty of rest equal speedy recovery | details |
| 5122 | 6 days | Bit more sleep, fluids etc and its gone. | details |
| JonasB | 6 days | details | |
| Tullster | 6 days | details | |
| 222 | 6 days | details | |
| mood | 6 days | Your'e in the best shape of your life just before you get sick! | details |
| O-ing | 6 days | details | |
| zimmi | 6 days | details | |
| pepa. | 6 days | details | |
| JonasB | 6 days | details | |
| dkonotopetz | 6 days | details | |
| OJ | 6 days | details | |
| Elvis | 6 days | details | |
| drewi | 6 days | details | |
| m.jada | 6 days | details | |
| ken | 6 days | details | |
| mikee | 6 days | details | |
| Cookiemonster | 6 days | Nothing was ultimately going to help this more than time and rest. It was useful to keep cycling to the station every day to gauge how i was feeling without over-exerting myself. When I was able to cycle back up the hill tonight at a good pace with no discomfort I knew I was ready to start training again. | details |
| MuddyFox | 6 days | details | |
| schnitzer | 6 days | details | |
| Tooms | 6 days | details | |
| simon | 6 days | details | |
| jwolff | 6 days | details | |
| weegie | 6 days | details | |
| RosieWatson | 6 days | details | |
| Rainbow Unicorn | 6 days | details | |
| jball | 6 days | details | |
| jed | 6 days | details | |
| Sarah | 6 days | details | |
| laurenstoot | 6 days | Overload of school, stress, not enough sleep. Caught a bug and my immune system was low. Got rid of it. Lots of water helped. | details |
| marieke | 6 days | details | |
| Cookiemonster | 6 days | I was able to use my commuting sessions as a good gauge of how much it was affecting me without being too hard on my body. | details |
| Ezy | 6 days | details | |
| mindsweeper | 6 days | details | |
| Skinorge06 | 6 days | details | |
| Fabi | 6 days | Un jour de repos, lysomucil et aller dormir plus tôt. | details |
| kess | 6 days | details | |
| JMorris | 6 days | details | |
| nmulder | 6 days | details | |
| KingTim | 6 days | details | |
| Mal | 6 days | details | |
| jamacki | 6 days | details | |
| Hall | 6 days | details | |
| Marius | 6 days | details | |
| jonnyq | 6 days | takin medicine AND drinking hot drinks | details |
| Roger G | 6 days | details | |
| Sarah | 6 days | details | |
| OJ | 6 days | Stag do not a good idea when ill. Got really stuffed up sinuses but it cleared up quite fast. | details |
| RJM | 6 days | rest and time | details |
| MuddyFox | 6 days | details | |
| DarrenFG | 6 days | details | |
| Shep | 6 days | details | |
| Aksu | 6 days | details | |
| jcreyna | 6 days | details | |
| Stryder | 6 days | Pretty clear breathing now, although still tired, can begin to train normally again | details |
| pauline | 6 days | details | |
| pi | 6 days | details | |
| Philipp | 6 days | details | |
| falcon | 6 days | I seem to get sick at this time each year. | details |
| Fabi | 6 days | Rien de spécial... | details |
| C-man | 6 days | Lot's of rest (Friday at lunch to Monday morning) without leaving the house at all. | details |
| AliS | 6 days | details | |
| mm-ha | 6 days | details | |
| ginger | 6 days | details | |
| alanlane | 6 days | details | |
| RobP | 6 days | details | |
| Ptr | 6 days | details | |
| Ross | 6 days | Solid rest time and minimal workouts...short walks with the gramps...keep warm and watch myself | details |
| DeeR | 6 days | details | |
| Whitesheep | 6 days | details | |
| Philipp | 6 days | details | |
| ToRunLong | 6 days | details | |
| John O | 6 days | details | |
| Axe | 6 days | details | |
| hikingphotobug | 6 days | Took it easy for a week. | details |
| T Morrison | 6 days | details | |
| mikee | 6 days | details | |
| runonthefly | 6 days | details | |
| AliC | 6 days | details | |
| pcbrent | 6 days | Lots of hippy formulations including Propylis, Eukalipt Extract, and harden up pills. | details |
| Becks | 6 days | details | |
| AI-aka-nerimka | 6 days | details | |
| j00n3z | 6 days | I think I was a little sick when i ran Albogavarvet and that may have help cause the sickness. Sleep and lots of drink helped. | details |
| darryn | 6 days | details | |
| ycartwhelen | 6 days | details | |
| tomederer | 6 days | details | |
| Trailrat | 6 days | Drugs/rest/time.... | details |
| zimmi | 6 days | details | |
| veenstar | 6 days | details | |
| Saz | 6 days | details | |
| forsbergskan | 6 days | details | |
| ReindeerCounter | 6 days | details | |
| Bashman | 6 days | details | |
| RobP | 6 days | details | |
| loudmansam | 6 days | details | |
| ken | 6 days | details | |
| Fabi | 6 days | Repos, sirop et lysomucil. | details |
| CleverSky | 6 days | A lot of gargling with warm salt water, plus serious rest, seems to have resulted in this particular cold having had less impact that has been the case in the past. Could be coincidence, but there's certainly nothing to lose from trying this approach. | details |
| rtm | 6 days | details | |
| AndyB | 6 days | details | |
| #turbo | 6 days | details | |
| Ptr | 6 days | Inget speciellt, förutom en whiskey varje kväll och en jäkla massa sömn. | details |
| gg | 6 days | details | |
| Tullster | 6 days | details | |
| Andrew | 6 days | details | |
| dyoungdmd | 6 days | details | |
| Karhunpentu | 6 days | Vielä yskää jäljellä | details |
| Marky Bitch | 6 days | details | |
| phatty | 6 days | details | |
| JL | 6 days | details | |
| Steffen | 6 days | details | |
| Mickos | 6 days | details | |
| Roger G | 6 days | details | |
| bdunn | 6 days | details | |
| Maluks | 6 days | details | |
| awilkinson | 6 days | details | |
| Bashman | 6 days | details | |
| Nev-Monster | 6 days | details | |
| dimario | 6 days | details | |
| o-pia | 6 days | details | |
| Clone | 6 days | Not hectic but dwindling out | details |
| Sergey | 6 days | Wait through it until recovered :) Lots of fluids and easy life taking also helps :) | details |
| Channa | 6 days | details | |
| skitrening | 6 days | sov på et alt for kalt rom | details |
| JL | 6 days | Ingen aning om varför jag gick på den niten, men det gick ju över den här gången också. | details |
| Aksu | 6 days | details | |
| candyman | 6 days | details | |
| LuT | 6 days | details | |
| Brooner | 6 days | details | |
| Craney | 6 days | details | |
| Anvil | 6 days | details | |
| Linear Ice | 6 days | Did everything possible to kill this cold before my two week work trip... including staying warm, eating well, resting, not too much exertion, acupuncture (ok, it was for Achilles really, but when doc heard I had a cold I got more needles), Chinese herbs (he got me take some too), and because I still like Western meds more.. even antibiotics in case I was getting sinusitus. And also cold meds, etc. Not sure what worked, or if time cured it. | details |
| mvuk | 6 days | details | |
| cmpbllj | 6 days | Lingered for a while. Still a little stuffy in the morning, but nothing green is coming out any more. | details |
| CleverSky | 6 days | This one hit me worse than usual, I was in bed feeling crummy for the better part of four days. I still wasn't all the way back by a week later, but I dragged myself out to run in the relay at Ratlum. I was diligent about gargling with salt water from the beginning, but it didn't save me. | details |
| cmorse | 6 days | details | |
| easy-rider | 6 days | Time, tea with honey & lemon | details |
| forsbergskan | 6 days | details | |
| Andrew | 6 days | details | |
| fn | 6 days | details | |
| Andrew Feucht | 6 days | Cold let go and then got me again. Maybe I came back at things a bit too fast. | details |
| Juliamt | 6 days | details | |
| mm-ha | 6 days | details | |
| fn | 6 days | details | |
| MasjaV | 6 days | Duidelijk: niet TOCH weer gaan lopen, extra dag rust nemen | details |
| jed | 6 days | rest | details |
| schnitzer | 6 days | details | |
| AngusL | 6 days | Rest in a warmer climate! | details |
| Bob-F | 6 days | details | |
| xcsnowskier14 | 6 days | Pretty much all better. Throat is still bugging me just a little bit, but not too bad. | details |
| Jay-T | 6 days | details | |
| cschneiderclimb | 6 days | details | |
| Jay-T | 6 days | details | |
| Hedis | 6 days | details | |
| salal | 6 days | details | |
| JoS | 6 days | details | |
| vosvos | 6 days | details | |
| Hol | 6 days | details | |
| ebone | 6 days | details | |
| Akhilleus | 6 days | details | |
| jemmerson | 6 days | details | |
| andreas | 6 days | Teplejsie sa musim obliekat ked bicyklujem do roboty. | details |
| Jimmy Larsson | 6 days | Fömodligen smittad av pappa efter en helg i Östersund | details |
| Ptr | 6 days | Värme på Zanzibar. | details |
| Nick | 6 days | duhh, is probably part of the game | details |
| fritzof | 6 days | En "liten" förkylning denna gång gick inte ner i lungorna jippi!! | details |
| Stevek | 6 days | details | |
| gg | 6 days | details | |
| bazil | 6 days | More food + sleep maybe? | details |
| Sludo | 6 days | details | |
| ol.micke | 6 days | Mycket sjukdom runt omkring. | details |
| Mr Wonderful | 6 days | Probably was a sinus infection, based on the awful teeth pain with head angle change. Voice sounds terrible, but I'm not more tired than usual, and I could beat an average person in a footrace, I feel. | details |
| ChristianeT | 6 days | details | |
| Tooms | 6 days | details | |
| GZs | 6 days | details | |
| Ali | 6 days | details | |
| StefanJ | 6 days | Gick bort rätt fort, fick aldrig hostan som jag brukar få i samband med förkylningar. Men en läxa ändå, hade jag stått över Stigtomta kanske det aldrig brutit ut. | details |
| xcsnowskier14 | 6 days | Not really fully recovered, still have a little cough. But I am going to get back into full on training. Hopefully I can call the official start fo the season May 1st, with no more injury/illnesses... | details |
| Hedis | 6 days | details | |
| runforest | 6 days | details | |
| AliceCampbell | 6 days | details | |
| mm-ha | 6 days | details | |
| nivrac68 | 6 days | details | |
| Jay-T | 6 days | details | |
| Boje | 6 days | Bei der DM Mittel eingefangen aber anscheinend nicht 100% auskuriert wie man eine Woche spæter sehen kann. | details |
| Pajėda | 6 days | details | |
| mags29 | 6 days | details | |
| Swisscheese | 6 days | details | |
| jsjöberg | 6 days | details | |
| igor_ | 6 days | details | |
| dcady | 6 days | No drugs. Lots of naps. By Nov 11 mostly done with. Still plan to keep up napping though. | details |
| JennyDuBois | 6 days | details | |
| MasjaV | 6 days | details | |
| DanW | 6 days | details | |
| darryn | 6 days | details | |
| Ptr | 6 days | Inget speciellt, vila, slappa, slöa.. | details |
| Thoto | 6 days | Ausruhen | details |
| Ryan | 6 days | details | |
| autark | 6 days | details | |
| Nick | 6 days | details | |
| northernfeller | 6 days | details | |
| fletch | 6 days | details | |
| gaffelman | 6 days | details | |
| ReindeerCounter | 6 days | details | |
| julien BAARC | 6 days | details | |
| dcady | 6 days | details | |
| zimmi | 6 days | Schlafen, Geduld und 1 Tag Pause! | details |
| Nadim | 6 days | Sleep/Rest. | details |
| runforest | 6 days | details | |
| andyd | 6 days | details | |
| Fatty_Goffe | 6 days | details | |
| milarepa | 6 days | Orsakades av för tidig tränings start efter förkylning. | details |
| fins | 6 days | details | |
| pepa. | 6 days | details | |
| Matt Hartland | 6 days | Rest, good feed,DAVE | details |
| bthomas570 | 6 days | details | |
| ami | 6 days | details | |
| boyle | 6 days | details | |
| Jenja | 6 days | details | |
| johannesh | 6 days | Ser inte varför jag drog på mig denna förkylning. En del i familjen var sjuka men jag var knappt hemma. Bra att skiten släppte snabt även om det grusade chanserna till ett topplopp på jukola. | details |
| Hirppa | 6 days | details | |
| Jay-T | 6 days | details | |
| Carbons Offset | 6 days | details | |
| coady | 6 days | details | |
| Gytė | 6 days | details | |
| Ralph | 6 days | details | |
| CrzBoarder | 6 days | Started on the flight home from DC, and just when I thought it was over, I went out in the backyard for 2 or 3 hours and cleaned up all the leaves from the recent wind we had that caused it to stick around a bit longer. | details |
| forsbergskan | 6 days | details | |
| helehan | 6 days | details | |
| JoS | 6 days | details | |
| mm-ha | 6 days | details | |
| White Kenyan | 6 days | details | |
| db | 6 days | Heavy training load followed by going on the lash. | details |
| Swisscheese | 6 days | details | |
| mgb | 6 days | details | |
| balcius | 6 days | details | |
| alirobertson | 6 days | details | |
| Keith | 6 days | details | |
| LL | 6 days | details | |
| 1L | 6 days | details | |
| CrzBoarder | 6 days | Stress related. No workouts for a week. Caught up on sleep. | details |
| ljbean | 6 days | details | |
| revy | 6 days | details | |
| Whitesheep | 6 days | details | |
| duncanarcher | 6 days | details | |
| Craig | 6 days | details | |
| Tullster | 6 days | details | |
| darryn | 6 days | details | |
| TomiKä | 6 days | details | |
| Andersen | 6 days | details | |
| NSW Stinger | 6 days | details | |
| Marius | 6 days | details | |
| Shingo | 6 days | details | |
| Susi | 6 days | details | |
| kysulis | 6 days | details | |
| elgar | 6 days | details | |
| Päkä | 6 days | details | |
| michalmy | 6 days | Worked from home on days 1-4. Amoxycillin days 2-6. | details |
| GS | 6 days | Rest and tbh eat well and don't stress. Not fully recovered but only a cough now | details |
| Bomb | 6 days | details | |
| JoS | 6 days | details | |
| Hedis | 6 days | details | |
| iansmith | 6 days | details | |
| skyhigh | 6 days | details | |
| Clara | 6 days | Apparently running in the rain helps | details |
| annawallin | 6 days | Antagligen lite sömnbrist, kanske efter Florida resan, utgång + tävling dagen efter, nån annan i skolan, värmen som inte fungerade i huset 2 nätter i rad och bakterier i simhallen. Körde på det vanliga med enchinagaard, coldzyme o massa Cvitamin, hjälpte la bra men det höll ändå i sig ett tag. | details |
| noRa | 6 days | details | |
| Ansgar | 6 days | details | |
| Pajėda | 6 days | details | |
| Canadian | 6 days | details | |
| jys | 6 days | Vila, sömn. KaNike var detta jul-stress-utlöst? | details |
| Gytė | 6 days | details | |
| TomiKä | 6 days | details | |
| loefaas | 6 days | details | |
| rtm | 6 days | details | |
| Poogy | 6 days | details | |
| Nookie Junkie | 6 days | details | |
| Orig4mi | 6 days | details | |
| Susi | 6 days | details | |
| CleverSky | 6 days | Lots of cough drops required, as well as some other OTC medications. | details |
| JoS | 6 days | details | |
| Trailrat | 6 days | details | |
| Roger G | 6 days | details | |
| Milia | 6 days | details | |
| loefaas | 6 days | details | |
| ol.micke | 6 days | details | |
| BigAl | 6 days | details | |
| Tullster | 6 days | details | |
| Heather O | 6 days | details | |
| emmawilson | 6 days | details | |
| jwolff | 6 days | details | |
| Davidm0811 | 6 days | details | |
| xcman82 | 6 days | details | |
| Ursa | 6 days | details | |
| abiperk | 6 days | details | |
| Katnap | 6 days | details | |
| Schweigerjonas | 6 days | details | |
| Mark3 | 6 days | Basically ignored it and just felt rubbish for a bit until it went away. | details |
| abiperk | 6 days | details | |
| Brentman | 6 days | Just taking it easy. Took one extra day of rest due to Heavy snow fall ;) | details |
| trevorb | 6 days | details | |
| Tanja | 6 days | details | |
| Hedis | 6 days | details | |
| nmulder | 6 days | details | |
| taylamarche | 6 days | Got better through rest. Tried to exercise Friday and it was worse Saturday took the rest of the weekend off. | details |
| Thibaut | 6 days | details | |
| Alex_Z | 6 days | details | |
| Jay-T | 6 days | details | |
| bbrooke | 6 days | details | |
| spinner | 6 days | details | |
| Clone | 6 days | antibiotics this time | details |
| Shingo | 6 days | details | |
| Thibaut | 6 days | details | |
| Psuba | 6 days | details | |
| Carbons Offset | 6 days | details | |
| Niko | 6 days | details | |
| Thompass | 6 days | Ok still suffering from a stuffy nose and a phlegmy cough but I feel ok now so I'm considering myself recovered. | details |
| Piers Pirow | 6 days | details | |
| Heather O | 6 days | details | |
| Aippa | 6 days | details | |
| Sarah | 6 days | details | |
| BigAl | 6 days | details | |
| Knutern97 | 6 days | details | |
| Micke | 6 days | details | |
| Strand | 6 days | details | |
| jennyr | 6 days | details | |
| jennyr | 6 days | details | |
| Steve R | 6 days | details | |
| axelhalvar | 6 days | Inte direkt något jag lärt mig på denna sjukdomen bara återigen fått det bekräftat att det är sjukt tråkigt att inte träna. | details |
| annawallin | 6 days | details | |
| Boje | 6 days | details | |
| Ari-o | 6 days | Quick hitter! Sleep is good. | details |
| susan | 6 days | Stop training hard to give body a chance to recover | details |
| ken | 6 days | details | |
| Erik | 6 days | details | |
| joni | 6 days | details | |
| fluceluce | 6 days | details | |
| fn | 6 days | details | |
| Pieter | 6 days | details | |
| Dooby | 6 days | details | |
| jed | 6 days | Stopped training, lots of sleep and liquid. Yearly cold. | details |
| firbanator | 6 days | details | |
| JohnDingelstad | 6 days | details | |
| JohnDingelstad | 6 days | details | |
| mvuk | 6 days | details | |
| Steffen | 6 days | details | |
| Shingo | 6 days | details | |
| 3x3 | 6 days | Kwas askorbinowy od Marysi mocno pomógł! Zaczynamy również odpornościową kurację od mojej Mamy, bo tak dalej być nie może. | details |
| Sandbo | 6 days | From traveling? | details |
| schnitzer | 6 days | details | |
| Boje | 6 days | details | |
| Sarah | 6 days | details | |
| jemmerson | 6 days | details | |
| Thompass | 6 days | details | |
| emmaS | 6 days | details | |
| Alex_Z | 6 days | details | |
| Kalgman | 6 days | details | |
| Gytė | 6 days | details | |
| Flakey | 6 days | details | |
| TomN | 6 days | details | |
| undy | 6 days | Back off training. Completely. | details |
| pinyata | 6 days | details | |
| susiethebear | 6 days | details | |
| Ansgar | 6 days | details | |
| Renntier | 6 days | details | |
| spinner | 6 days | details | |
| mdryak | 6 days | tea, sleep, repeat | details |
| Gustav | 6 days | details | |
| pepa. | 6 days | details | |
| pi | 6 days | details | |
| Kalgman | 6 days | details | |
| susiethebear | 6 days | details | |
| schnitzer | 6 days | details | |
| evancuster | 6 days | details | |
| gaffelman | 6 days | details | |
| FJohnson | 6 days | details | |
| Saz | 6 days | details | |
| Heather O | 6 days | details | |
| Freeheelpete | 6 days | details | |
| Katnap | 6 days | details | |
| michalmy | 6 days | Possibly caught sitting in a draught at home. Codral Cold+Flu. | details |
| Ansgar | 6 days | details | |
| Sandbo | 6 days | details | |
| pi | 6 days | details | |
| Kalgman | 6 days | details | |
| jys | 6 days | details | |
| noRa | 6 days | details | |
| Heather O | 6 days | details | |
| andrew_elwood | 6 days | details | |
| schnitzer | 6 days | details | |
| pbergstedt | 6 days | details | |
| jwolff | 6 days | details | |
| Ansgar | 6 days | details | |
| Erik | 6 days | details | |
| RichardNZ | 6 days | details | |
| Raz | 6 days | details | |
| ChristianeT | 6 days | details | |
| AdamConway | 6 days | details | |
| Kalgman | 6 days | details | |
| tbl | 6 days | details | |
| Kalgman | 6 days | details | |
| ebuckley | 6 days | details | |
| Clone | 6 days | details | |
| pi | 6 days | details | |
| duncanarcher | 6 days | details | |
| Boje | 6 days | details | |
| ken | 6 days | details | |
| su-- | 6 days | details | |
| errolpit | 6 days | details | |
| Tschaekob | 6 days | details | |
| BenSquire | 6 days | details | |
| fn | 6 days | Gick över snabbt. | details |
| Tooms | 6 days | details | |
| Taco | 6 days | details | |
| Flakey | 6 days | details | |
| SteveG | 6 days | sudafed regimin | details |
| mvuk | 6 days | details | |
| Dooby | 6 days | details | |
| nmulder | 6 days | details | |
| Whitesheep | 6 days | details | |
| Mainman | 6 days | details | |
| Torzi | 6 days | details | |
| Zippy | 6 days | details | |
| ChristianeT | 6 days | details | |
| Boje | 6 days | details | |
| Flakey | 6 days | details | |
| julianaslund | 6 days | Blev nerkyld flera gånger veckan innan förkylningen och sedan ett hårt träningspass när jag inte kände mig helt 100. Nässkölj, nässpray och honungsvatten påskyndade tillfriskningsprocessen. | details |
| Dooby | 6 days | details | |
| Dooby | 6 days | details | |
| Eric Johansson | 6 days | Tog förkylningen väldigt seriöst denna gång så var bara borta i några dagar vilket var skönt | details |
| Kristaps | 6 days | details | |
| schnitzer | 6 days | details | |
| Whitesheep | 6 days | details | |
| Boje | 6 days | details | |
| Craig | 6 days | details | |
| Tylereight | 6 days | För lite vila. Kroppen hade känts seg i flera dagar. Borde insett att jag behövde vila. | details |
| silje | 6 days | details | |
| Nev-Monster | 6 days | details | |
| saraabom | 6 days | details | |
| axelhalvar | 6 days | details | |
| Whitesheep | 6 days | details | |
| SannaHedberg | 6 days | details | |
| Dooby | 6 days | details | |
| annawallin | 6 days | details | |
| filippabraun | 6 days | details | |
| saraabom | 6 days | details | |
| pi | 6 days | details | |
| palkarakai | 6 days | details | |
| mvuk | 6 days | details | |
| duncanarcher | 6 days | details | |
| aronhellgren | 6 days | details | |
| Jay-T | 6 days | details | |
| cedrik | 6 days | details | |
| silje | 6 days | details | |
| Niko | 6 days | details | |
| Raz | 6 days | details | |
| Boje | 6 days | details | |
| aronhellgren | 6 days | Svårt att avgöra om förkylning eller pollen. Tror dock det var förkylning | details |
| jemmerson | 6 days | details | |
| AngusL | 6 days | details | |
| fn | 6 days | details | |
| Boje | 6 days | details | |
| silje | 6 days | details | |
| pompemarek | 6 days | details | |
| zsibthorp | 6 days | details | |
| silje | 6 days | details | |
| CHorley | 6 days | Done. Cold was mild. Headache was badddd. | details |
| Raz | 6 days | details | |
| rastridge | 6 days | must have picked it up somewhere helped to take time off from running... drank lots of fluids, slept a lot, drank hot liquids | details |
| ljbean | 6 days | maybe total rest would have been better, but a few easier days didn't seem to hurt | details |
| EuanT | 6 days | details | |
| Niko | 6 days | details | |
| EuanT | 6 days | details | |
| Raz | 6 days | details | |
| CHorley | 6 days | End of Tues feeling better. | details |
| pi | 6 days | details | |
| RosieWatson | 6 days | details | |
| Rowan | 6 days | details | |
| Faceplant | 6 days | Rest ig. | details |
| BEB | 6 days | Apsirgau oro uoste. Tiesiog reikėjo naudoti vaistus | details |
| Freeheelpete | 6 days | details | |
| nmulder | 6 days | Mild cold with sore throat developing into the lungs and a slight cough. Caught it from Steph. | details |
| Roger G | 6 days | details | |
| CHorley | 6 days | Kinda, there/gone. | details |
| jemmerson | 6 days | details | |
| axelhalvar | 6 days | 25 bollar i luften leder till sjukdom och trötthet, dags att lära sig det. | details |
| Steffen | 6 days | details | |
| pcbrent | 6 days | details | |
| EuanT | 6 days | details | |
| jemmerson | 6 days | details | |
| michalmy | 6 days | Pantoprazole: Day 1-5 Codral D&N: Day 3-5 | details |
| DrKeith | 6 days | details | |
| andriusj11 | 6 days | details | |
| RobbieL | 6 days | Just rest and lemsips | details |
| ken | 6 days | details | |
| Shingo | 6 days | details | |
| mrogers | 6 days | details | |
| Brooner | 6 days | details | |
| Bender | 7 days | Cause: low immune system from training camp, then sitting on a couple of planes breathing recycled air. Recovery: time | details |
| div | 7 days | New strain of cold or flu. Even took antibiotics at the end. Reason weak imune system after hard competitions. | details |
| Pia W | 7 days | details | |
| cmorse | 7 days | details | |
| theshadow | 7 days | Got run down in the previous week. Better to take a day off than get sick. BUT hard to avoid when everyone around you is sick | details |
| robw | 7 days | details | |
| HorseTheMan | 7 days | details | |
| kpoire | 7 days | details | |
| JennyJ | 7 days | Need to eat more fruit and stay away from ill people at work (maybe impossible that one!) | details |
| EricP | 7 days | details | |
| DougD | 7 days | Probably brought on by travelling and by taking minutes at the COF AGM (outdoors) in the cold. | details |
| mindsweeper | 7 days | details | |
| Becks | 7 days | Some good rest, not even cycling to work, a full day in bed, good eating, good sleep and feeling the happiest I have in a while led to quick resolution. | details |
| Fatjeff | 7 days | details | |
| lazybones | 7 days | details | |
| Nick | 7 days | halls,spray,tea and not much outdoor | details |
| LilFlip | 7 days | Rest, Vitamin C | details |
| Homey | 7 days | details | |
| ginger | 7 days | details | |
| wetware | 7 days | Lots of rest, tenacious cold though, had about 2 days of meds to fight the symptoms. | details |
| Nails | 7 days | details | |
| Old_Fox | 7 days | Let it run it's course! | details |
| leper | 7 days | details | |
| yeagerjustin | 7 days | details | |
| Treebug | 7 days | eat my veggies! | details |
| jfredrickson | 7 days | Sleep! | details |
| krickle | 7 days | details | |
| Fatjeff | 7 days | details | |
| CathW | 7 days | details | |
| Clara | 7 days | details | |
| LittleBit | 7 days | details | |
| ink_21 | 7 days | details | |
| Dustin | 7 days | details | |
| CathW | 7 days | details | |
| gg | 7 days | Lack of sleep on consecutive nights combined with hard races, during a fairly heavy training period. Travelling, stressful journey with several connections. | details |
| kurthu | 7 days | details | |
| Ghost | 7 days | details | |
| mjd | 7 days | details | |
| Justina | 7 days | details | |
| CathW | 7 days | details | |
| Tundra/Desert | 7 days | I closed this out so that it wouldn't show. The 10 January 2008 enddate is a guess. | details |
| helehan | 7 days | details | |
| JoS | 7 days | details | |
| Rx | 7 days | details | |
| Paddy | 7 days | details | |
| O-ing | 7 days | details | |
| bcotton | 7 days | details | |
| ink_21 | 7 days | details | |
| nmulder | 7 days | The post-Epic blues. Got to get 1/2kg of dust out of your lungs. No exercise. | details |
| Hobitas | 7 days | details | |
| Cyrgon | 7 days | details | |
| GPS | 7 days | details | |
| jotaigna | 7 days | details | |
| JaimeVelo | 7 days | details | |
| NMFC | 7 days | details | |
| pi | 7 days | details | |
| rockman | 7 days | details | |
| Bender | 7 days | details | |
| Andrew | 7 days | details | |
| 3m | 7 days | Think it may have been hayfever.. not a cold? | details |
| Ruhis | 7 days | details | |
| drewi | 7 days | details | |
| Haze | 7 days | details | |
| AI-aka-nerimka | 7 days | details | |
| cmorse | 7 days | details | |
| bigE | 7 days | details | |
| JMorris | 7 days | Nothing really... | details |
| forsbergskan | 7 days | Rest,fresh air and my homemade drinks is the best recovery! | details |
| JoS | 7 days | details | |
| leehawk | 7 days | details | |
| Charlie | 7 days | intensive course of antibiotics, a couple of nights with Nyquil. Seems to have run its course. | details |
| bradc | 7 days | Just a bit snivelly now. | details |
| ami | 7 days | details | |
| ken | 7 days | details | |
| A Forseille | 7 days | details | |
| LittleBit | 7 days | details | |
| Andrew | 7 days | details | |
| kurthu | 7 days | details | |
| K'lea | 7 days | details | |
| slshine | 7 days | I had a long run last Saturday on the treadmill in the gym and did not adequately re-hydrate. Then I went home and painted the rest of the day. I think I overworked my body. Also, this cold/sinusitis is definitely going around. | details |
| Jubby | 7 days | Took the weekend off training to recover and have some good sleep. Frustrating, but worth it in the long run. | details |
| Stryder | 7 days | Fairly quick resolution with rest. | details |
| 007 | 7 days | details | |
| AndyB | 7 days | details | |
| Adam | 7 days | details | |
| rocky | 7 days | details | |
| HubNukin' | 7 days | Crazy head cold resulted in two days off of work, but was able to get some needed rest. Had to bin off the Snowgaine, but was a good sacrifice for R&I. Have to ramp up a bit as opposed to taper now. | details |
| elatosuo | 7 days | Rest. | details |
| K'lea | 7 days | details | |
| Stefan | 7 days | Definitivt orsakad av dålig eftervårdnad av nattpasset på Främby Udde. Bytte inte om ordentligt, kom hem sent, inte tillräckligt med mat. | details |
| Rosco | 7 days | details | |
| Ruhis | 7 days | details | |
| JonasB | 7 days | details | |
| Hirppa | 7 days | details | |
| jeepzon | 7 days | details | |
| SuperJ | 7 days | details | |
| bill_l | 7 days | details | |
| Rainbow Unicorn | 7 days | Took 2 days off this week to recuperate before a tough weekend | details |
| Ptr | 7 days | details | |
| AL76 | 7 days | details | |
| capt'n smythie | 7 days | details | |
| acejase | 7 days | forgot to mark this as recovered until about 27 days later. | details |
| zerfas | 7 days | I am around a lot of sick people so bound to get sick even when I am careful. | details |
| Tingis | 7 days | details | |
| jesse1612 | 7 days | details | |
| Adrian Hamouda | 7 days | Drink OJ | details |
| chrispat | 7 days | details | |
| boyle | 7 days | details | |
| O-ing | 7 days | details | |
| JohnW | 7 days | I probably could have kept training, but I thought the rest may help to get rid of it sooner. That may have worked. | details |
| pauline | 7 days | details | |
| MantasM | 7 days | Sleeping, tea, and some drugs. | details |
| Akhilleus | 7 days | details | |
| Stryder | 7 days | Took Tamiflu which helped me turn the corner rather quickly, I am still showing some signs of a secondary infection, but will slowly reintegrate training as normal and see how I progress | details |
| Andree | 7 days | I think that work stress prolonged the cold...feel great now | details |
| Rich | 7 days | details | |
| OJ | 7 days | Came back a bit too quickly and felt very tired for a few days...better to rest for a bit longer in the future. | details |
| thomasvdk | 7 days | Cause: Bad luck. Viral & bacterial. Recovered: Resting & antibiotics. | details |
| SteveT | 7 days | details | |
| imbjorgul | 7 days | details | |
| barb | 7 days | details | |
| AL76 | 7 days | details | |
| lorrieq | 7 days | details | |
| Kas | 7 days | details | |
| Reini | 7 days | details | |
| nh | 7 days | Got worse from tuesday to wednesday, super tired and sore thighs. | details |
| Clone | 7 days | details | |
| Anwen | 7 days | details | |
| Rosenstiel | 7 days | details | |
| andzs | 7 days | Antibiotics :(. Usually I try to avoid them. But this time I saw no way to get through without them. | details |
| Julia (old log) | 7 days | details | |
| Akhilleus | 7 days | details | |
| Reini | 7 days | details | |
| O-ing | 7 days | details | |
| Hobitas | 7 days | details | |
| 2 Dots | 7 days | details | |
| BanjoLasse | 7 days | details | |
| ba-ba | 7 days | give it to the Girlfriend... | details |
| nh | 7 days | Just one of those lame colds you get after a big event - Hillary Challenge Adventure Race this time | details |
| joshblatch | 7 days | details | |
| Phanton | 7 days | details | |
| marieidnes | 7 days | details | |
| cmorse | 7 days | details | |
| JoS | 7 days | details | |
| Sarah | 7 days | details | |
| vandy6616 | 7 days | details | |
| annejol | 7 days | Hard interval training one evening and i ran 90 min the next morning when i was in doubt. When in doubt.. | details |
| JMorris | 7 days | Rest, paracetamol. | details |
| schnitzer | 7 days | details | |
| rightsideways | 7 days | details | |
| RJM | 7 days | details | |
| Honkie | 7 days | details | |
| mbo | 7 days | details | |
| falcon | 7 days | Travel while sleep deprived contributed to getting sick. Rest made it better. What else is new? | details |
| tomederer | 7 days | details | |
| thegingerninja | 7 days | Rest. | details |
| Spongey | 7 days | Time and bed | details |
| RosieWatson | 7 days | details | |
| aireyb | 7 days | ugh...that one sucked...hope my wife kicks it quicker than i did | details |
| Backstreet Boy | 7 days | Just got over it. | details |
| Thumper | 7 days | Pleased to have taken those two days off in the middle at the height of the cold- may bite me in the ass fitness wise but certainly helped stop the rot | details |
| Lene | 7 days | details | |
| pi | 7 days | details | |
| eoinmcc | 7 days | details | |
| MCrone | 7 days | details | |
| daveabrams | 7 days | details | |
| leper | 7 days | just a boring cold. really, really boring. | details |
| liliput | 7 days | details | |
| Dooby | 7 days | Lots of drugs, stomach was complaining at the end of them. For the record Augmentin is shit. Not sure what caused the stupid chest to go ballistic, maybe was rundown after the weekend in Limerick and Wicklow. Took a week to shift in the end. | details |
| JonD | 7 days | much congestion but working out during this was doable. | details |
| AngrySeagull | 7 days | details | |
| Cruachan | 7 days | details | |
| Nadim | 7 days | It just slowly faded away. | details |
| Jon X | 7 days | details | |
| dcady | 7 days | Time and rest. On 5/15 still a little mucus but otherwise symptom free. | details |
| Månsen | 7 days | vila o lite medicin | details |
| KPittman | 7 days | details | |
| Shingo | 7 days | details | |
| samwell | 7 days | Smashed Vitamin C | details |
| Pyroxpert | 7 days | details | |
| HenrikGj | 7 days | details | |
| Rich | 7 days | details | |
| noken | 7 days | details | |
| Ryan the Lion | 7 days | details | |
| Hedis | 7 days | details | |
| O-ing | 7 days | Echinacea, zinc, propolis, Vitamin C, manuka honey, Blis streptococuss K12 strain. Cruelled Oceania 2011. | details |
| chino | 7 days | INcreased mileage and intensity too fast w/ track 5k, followed by hard 12miles on trails at elevation. Plus, long days at work right when I got sick. | details |
| torbensfunk | 7 days | details | |
| mvuk | 7 days | details | |
| FoxShadow | 7 days | details | |
| Pete | 7 days | details | |
| JuliaB | 7 days | details | |
| ThomasT | 7 days | house dust allergy + heavy air condition + cold and wet weather. just waited for the end. | details |
| AliS | 7 days | details | |
| KingTim | 7 days | details | |
| mags29 | 7 days | details | |
| Mitch78 | 7 days | details | |
| Craig | 7 days | details | |
| J Anderson | 7 days | details | |
| DWildfogel | 7 days | details | |
| dancarter | 7 days | Lack of rest probably caused the cold. I feel like going into the doctor for a colonoscopy might have played a part too. Rest, good diet, little alcohol helped recovery. | details |
| BruceMeier | 7 days | details | |
| Rinni | 7 days | details | |
| Jimmy Larsson | 7 days | details | |
| CleverSky | 7 days | Didn't do anything in particular to deal with it, but this one didn't get me very hard. | details |
| LuT | 7 days | details | |
| PhilW | 7 days | details | |
| Andrew Feucht | 7 days | Slow recovery. I felt really wiped out only for one evening. Walking cold? I am convinced that these nasties are coming from my kid's school. They should be homeschooled. :) | details |
| karen | 7 days | details | |
| Siggi | 7 days | details | |
| jemmerson | 7 days | details | |
| Jagge | 7 days | details | |
| fn | 7 days | details | |
| Tooms | 7 days | details | |
| Fabi | 7 days | Rien de spécifique...hormis plus de repos | details |
| Cracker | 7 days | details | |
| guerfondler | 7 days | details | |
| mcqueen | 7 days | details | |
| Andrew | 7 days | Unpleasant cold which started out light, but then, due to work/lack of sleep, developed, including a sore throat. Felt exhausted a couple of days after helping with Ultraloppet Fri/Sat. Spent those days on the couch sleeping lots which helped recovery. This cold was mainly a result of several late nights trying to get work done, perhaps in combination with the resulting tiredness in doing three 'races' in four days (14th-17th). | details |
| Aksu | 7 days | details | |
| Boje | 7 days | etwas zu lange leicht Bekleidet in der Buga gewesen und dann mit Nassen Klamotten auf dem Rad bis nach hause gefahren.. :-(( | details |
| ol.micke | 7 days | Ingen träning och tog även hosttabletter 2 dagar, dock tror jag inte det var till fördel. | details |
| salal | 7 days | details | |
| Ptr | 7 days | Sova sova.. Vila vila.. | details |
| aharpp | 7 days | details | |
| schnitzer | 7 days | details | |
| TomiKä | 7 days | details | |
| ken | 7 days | details | |
| LL | 7 days | Tebekosciu | details |
| Boje | 7 days | Daas einzige was dagegen geholfen hat war die Medizin vom Arzt. Deswegen das nächste mal einfach gleich zum Arzt gehen und nciht erst eine Woche warten !!! | details |
| joshblatch | 7 days | details | |
| jonny crickmore | 7 days | details | |
| Gytė | 7 days | details | |
| hodgepodge | 7 days | details | |
| J Anderson | 7 days | details | |
| ChristianeT | 7 days | details | |
| ashleyw | 7 days | details | |
| Geoman | 7 days | details | |
| lorrieq | 7 days | details | |
| DanW | 7 days | details | |
| freddie | 7 days | details | |
| Crefcoeur | 7 days | details | |
| KingTim | 7 days | details | |
| milarepa | 7 days | details | |
| Klaas | 7 days | details | |
| J Anderson | 7 days | details | |
| Hedis | 7 days | details | |
| KingTim | 7 days | details | |
| kurthu | 7 days | details | |
| revy | 7 days | details | |
| LL | 7 days | details | |
| Benham | 7 days | details | |
| Strand | 7 days | details | |
| jemmerson | 7 days | details | |
| Jenja | 7 days | details | |
| AliS | 7 days | details | |
| Hedis | 7 days | details | |
| Clone | 7 days | details | |
| Garry | 7 days | Too tired & stressed getting SRSA report out. Making sure I go enough rest possibly helped. | details |
| guerfondler | 7 days | details | |
| bill_l | 7 days | details | |
| StephHurry | 7 days | details | |
| Stijn | 7 days | details | |
| Julius | 7 days | details | |
| MVB | 7 days | details | |
| DanW | 7 days | details | |
| pepa. | 7 days | details | |
| J Anderson | 7 days | details | |
| Hobitas | 7 days | details | |
| muck | 7 days | Lack of sleep and overwork caused my immune system to be wimpy. I got a couple of nights of good sleep (with the help of Theraflu) and feel so much better. | details |
| runforest | 7 days | just rest | details |
| Roger G | 7 days | details | |
| PoJo | 7 days | details | |
| Marius | 7 days | details | |
| jemmerson | 7 days | details | |
| Poogy | 7 days | details | |
| dcady | 7 days | Mostly rested. Advil before bed two nights. No other meds. | details |
| joshblatch | 7 days | details | |
| coady | 7 days | details | |
| runforest | 7 days | details | |
| annawallin | 7 days | details | |
| blairtrewin | 7 days | details | |
| ken | 7 days | details | |
| Poogy | 7 days | details | |
| OL | 7 days | Rest, eating, easing back on exercise intensity. Avoided swimming as well. | details |
| niamh | 7 days | details | |
| MattC | 7 days | details | |
| PoJo | 7 days | details | |
| elgar | 7 days | details | |
| devonbeckman | 7 days | details | |
| swat | 7 days | details | |
| Tim C | 7 days | details | |
| KingTim | 7 days | details | |
| annawallin | 7 days | details | |
| Ari-o | 7 days | Quick hitter. Sleeping lots (10 hours per night) helped. Apex of the cold was the Birkie. Oh well, still did decently. | details |
| kpoire | 7 days | details | |
| JamieP | 7 days | details | |
| mikeeyer | 7 days | details | |
| annawallin | 7 days | details | |
| Hedis | 7 days | details | |
| jys | 7 days | details | |
| TomiKä | 7 days | details | |
| annawallin | 7 days | details | |
| Miikka | 7 days | details | |
| KingTim | 7 days | details | |
| Brooner | 7 days | details | |
| JamieP | 7 days | Mostly cleared up after an easy week, but lingered and felt run down for at least another week. | details |
| Tullster | 7 days | details | |
| undy | 7 days | Taking a week off seemed to work, it hasn't quite gone, but never got annoying. | details |
| Tooms | 7 days | details | |
| kpoire | 7 days | details | |
| susan | 7 days | details | |
| TomiKä | 7 days | details | |
| LL | 7 days | details | |
| Hobitas | 7 days | details | |
| Ptr | 7 days | details | |
| Mark3 | 7 days | details | |
| jemmerson | 7 days | details | |
| Clone | 7 days | details | |
| torbensfunk | 7 days | details | |
| DrKeith | 7 days | Cipro Paracet and rest | details |
| darryn | 7 days | details | |
| errolpit | 7 days | details | |
| Andrew | 7 days | details | |
| xcman82 | 7 days | details | |
| dieterkreps | 7 days | details | |
| OJ | 7 days | details | |
| JuraMac | 7 days | details | |
| BigAl | 7 days | details | |
| SarahG | 7 days | details | |
| SShaheen | 7 days | details | |
| Lulu | 7 days | details | |
| DrKeith | 7 days | details | |
| gwilliams | 7 days | details | |
| dcady | 7 days | Lots of naps is good. | details |
| ken | 7 days | details | |
| MichelleVR | 7 days | details | |
| davelevine | 7 days | Maybe if I had been a little more on my toes I might have avoided this cold. I avoided a warning sign, a slight tickle at the back of my throat. If I had started gargling with salt water then I might have cleared that up and avoided everything that followed. What helped me recover was gargling with salt water, lots of rest (Sat-Mon; I only missed the one day of work), advil (which at the very least helped me to get some sleep, dispelled a couple headaches and, one night, a pain in my jaw; ... | details |
| Carbons Offset | 7 days | details | |
| richf | 7 days | details | |
| Roger G | 7 days | details | |
| K'lea | 7 days | details | |
| K'lea | 7 days | details | |
| Shingo | 7 days | details | |
| Brooner | 7 days | details | |
| Bozzy | 7 days | details | |
| FrankTheTank | 7 days | details | |
| michalmy | 7 days | Rest & Amoxycillin (from days 5-14). | details |
| nmulder | 7 days | details | |
| PNrider | 7 days | details | |
| RHF | 7 days | details | |
| michalmy | 7 days | Rest, Avelox (days 4-13), Breo Ellipta inhaler (days 4-17). | details |
| MCrone | 7 days | details | |
| TomiKä | 7 days | details | |
| wildwood | 7 days | details | |
| Meli | 7 days | details | |
| Abrando | 7 days | details | |
| jemmerson | 7 days | details | |
| schnitzer | 7 days | details | |
| TomiKä | 7 days | details | |
| Josse | 7 days | details | |
| jwolff | 7 days | details | |
| dcady | 7 days | Got better on its own. Should have taken more symptom relief medicine especially before bed. | details |
| bradc | 7 days | details | |
| salal | 7 days | details | |
| Flakey | 7 days | details | |
| @Paddy | 7 days | details | |
| adventuretom | 7 days | details | |
| jemmerson | 7 days | details | |
| Dooby | 7 days | details | |
| Whitesheep | 7 days | details | |
| MikeRoss04 | 7 days | details | |
| Stijn | 7 days | details | |
| Boje | 7 days | details | |
| Clone | 7 days | details | |
| Collin_Parker | 7 days | details | |
| coach | 7 days | Only in the head and throat.Breathing largely unaffected. | details |
| Flakey | 7 days | details | |
| Eleonore | 7 days | details | |
| undy | 7 days | Easy week, took nighttime cold and flu tablets for a few days. Being outdoors all week in dry weather helped. | details |
| jys | 7 days | details | |
| HitnHope | 7 days | Running hard in the cold on Tues brought it out, and then running again on Weds made it worse. | details |
| Josse | 7 days | details | |
| zach.schroeder | 7 days | details | |
| DWildfogel | 7 days | The Monday before I got the cold, I was heavily exposed to Camila's son's cold. Caught a cold after the last time I visited them, too. I'll be reluctant to visit them again prior to an O-meet. | details |
| Thompass | 7 days | details | |
| GRennie | 7 days | details | |
| Raz | 7 days | details | |
| vyc | 7 days | details | |
| sanchez | 7 days | details | |
| pepa. | 7 days | details | |
| troll feet | 7 days | Sufaded. Eased down on the training. Mainly gone. Odd sniffle resurfaced on 11th. Another two Sudafed taken | details |
| alirobertson | 7 days | details | |
| emmaS | 7 days | details | |
| RJM | 7 days | details | |
| Steve R | 7 days | details | |
| kkling | 7 days | details | |
| Hedis | 7 days | details | |
| axelhalvar | 7 days | Tror det var att jag tränade för hårt och blev lite smått övertränad som orsakade sjukdomen, känn efter mer nästa grundträning! | details |
| susiethebear | 7 days | umgänge med sjuka och för lite sömn. | details |
| schnitzer | 7 days | details | |
| Steffen | 7 days | details | |
| Boltboi | 7 days | details | |
| vern | 7 days | details | |
| Steve R | 7 days | details | |
| emmaS | 7 days | details | |
| Bruce | 7 days | details | |
| Clone | 7 days | Anti-biotics and cortizone. mostly okay after 7 days, bit of sinus remains | details |
| Whitesheep | 7 days | details | |
| tbl | 7 days | details | |
| Aippa | 7 days | details | |
| kswarbreck | 7 days | It turned bacterial so Needed antibiotics. Should have taken them sooner | details |
| Clone | 7 days | details | |
| Roger G | 7 days | details | |
| salal | 7 days | details | |
| Stijn | 7 days | details | |
| axelhalvar | 7 days | Tagga SM, har typ släppt är frisk iaf | details |
| BiankaDTC | 7 days | details | |
| emmaS | 7 days | details | |
| duncanarcher | 7 days | details | |
| katiepetersen | 7 days | details | |
| xcman82 | 7 days | details | |
| pi | 7 days | details | |
| Thoto | 7 days | details | |
| silje | 7 days | details | |
| HannahH | 7 days | details | |
| Jay-T | 7 days | details | |
| Thompass | 7 days | details | |
| Ansgar | 7 days | details | |
| Sandbo | 7 days | details | |
| Ptr | 7 days | details | |
| lowees | 7 days | details | |
| emmaS | 7 days | flying in planes + not getting enough sleep + sharing a hotel room with sick people is not a good idea | details |
| Guisborough1 | 7 days | details | |
| OL | 7 days | details | |
| Niko | 7 days | details | |
| axelhalvar | 7 days | Gick över, kunde träna på trots sjukdomskänsla var nog en mesförkylning. | details |
| tbl | 7 days | Orsak: Dåligt med vila Återhämtning: Riktigt vila & mycket ingefära | details |
| annawallin | 7 days | details | |
| Whitesheep | 7 days | details | |
| CleverSky | 7 days | One day off work, the normal regimen, followed by the usual lingering cough. | details |
| Pieter | 7 days | details | |
| Brooner | 7 days | details | |
| HannesS | 7 days | details | |
| duncanarcher | 7 days | Not sure what brought this on. Maybe long run in London which was pretty chilly. Or just unlucky. At least recovered ok for holiday over Xmas in Scotland. | details |
| kido | 7 days | details | |
| AronB | 7 days | details | |
| su-- | 7 days | details | |
| Quicksilver | 7 days | details | |
| susiethebear | 7 days | details | |
| Niko | 7 days | details | |
| MVB | 7 days | details | |
| CharlieRennie | 7 days | details | |
| jys | 7 days | details | |
| jaxe | 7 days | details | |
| majaporle | 7 days | details | |
| Warti | 7 days | details | |
| GRennie | 7 days | Need more consistent sleep probably | details |
| fridaarnesson | 7 days | Orsak: lite sömn och slarv med att ta igen det och återhämtning. Fortfarande lite hostig men räknar med att träna lätt styrka imorgon och DM på onsdag så säger nog ändå att jag är frisk | details |
| Garrison | 7 days | details | |
| O-ing | 7 days | Yellow muc for a couple of days then turned back into allergic rhinitis | details |
| Beacon | 7 days | details | |
| Ptr | 7 days | Inget speciellt | details |
| Boje | 7 days | details | |
| Thompass | 7 days | details | |
| Kalgman | 7 days | details | |
| xcman82 | 7 days | details | |
| koalakeeya | 7 days | details | |
| stucrutchfield | 7 days | details | |
| Boje | 7 days | details | |
| Niko | 7 days | details | |
| annawallin | 7 days | details | |
| markg | 7 days | details | |
| pi | 7 days | details | |
| dcady | 7 days | Pretty mild all thing considered. Used NyQuil three nights, occasional decongestant and Advil. | details |
| ChristianeT | 7 days | details | |
| Josse | 7 days | details | |
| Tschaekob | 7 days | details | |
| emmaeliasson | 7 days | details | |
| xcman82 | 7 days | details | |
| Hellyson | 7 days | details | |
| CasperS | 7 days | details | |
| Shingo | 7 days | details | |
| susiethebear | 7 days | details | |
| ChristianeT | 7 days | details | |
| pi | 7 days | details | |
| jouni55 | 7 days | details | |
| Stijn | 7 days | details | |
| Dooby | 7 days | details | |
| ken | 7 days | details | |
| Isak Dalin | 7 days | Jag vilade mycket och stod över pulshöjande träning. Min brorsa var sjuk en vecka innan så jag tror han kan ha smittat mig. | details |
| Hugginator | 7 days | details | |
| ShadowCaster | 7 days | details | |
| Raz | 7 days | details | |
| Boje | 7 days | details | |
| mrsb | 7 days | details | |
| pepa. | 7 days | details | |
| Heather O | 7 days | details | |
| Raz | 7 days | details | |
| yougogirl | 7 days | details | |
| yougogirl | 7 days | details | |
| Raz | 7 days | details | |
| saraabom | 7 days | details | |
| oliviabjohnson | 7 days | details | |
| EuanT | 7 days | details | |
| Fabiano | 7 days | 3 giorni di malessere | details |
| axelhalvar | 7 days | details | |
| TheSkull | 7 days | details | |
| Brooner | 7 days | details | |
| susiethebear | 7 days | details | |
| CHorley | 7 days | symptoms lingered for a fairly long period of time, but finally gone. | details |
| Dooby | 7 days | details | |
| AntonSi | 7 days | details | |
| susiethebear | 7 days | details | |
| jwolff | 7 days | details | |
| pi | 7 days | details | |
| greta_leonard | 7 days | details | |
| susiethebear | 7 days | details | |
| DrKeith | 7 days | details | |
| O Joy | 7 days | details | |
| rastridge | 7 days | was minor enough that i didn’t change anything training-wise; it helped to drink hot tea when i had a sore throat and i tried to get as much sleep as possible (which still wasn’t enough seeing as it’s the lead up to reading week…) | details |
| saraabom | 7 days | details | |
| Raz | 7 days | details | |
| pompemarek | 7 days | details | |
| Chris98 | 7 days | Not enough sleep, travel after a mega hard race, and lack of genuine rest/high anxiety. | details |
| Ptr | 7 days | Lättare förkylning som inte riktigt ville släppa. | details |
| Brooner | 7 days | details | |
| michalmy | 7 days | Days 1-2: Codral Day & Night Days 3-5: Trust Cold & Flu + Cough (Albion Park Rail) Days 3-4: Sambucol Cold & Flu Forte Days 5-18: Pantoprazole Sandoz | details |
| loefaas | 7 days | details | |
| Josse | 7 days | details | |
| adventuretom | 7 days | details | |
| DominicGreen | 7 days | details | |
| RimvydasA | 7 days | details | |
| rastridge | 7 days | details | |
| pepa. | 7 days | details | |
| Ruben Razzetti | 7 days | details | |
| haydensmith | 7 days | details | |
| antoniomariani | 7 days | details | |
| susiethebear | 7 days | details | |
| loefaas | 7 days | details | |
| PM | 7 days | details | |
| duncanarcher | 7 days | details | |
| PM | 7 days | details | |
| briangardner | 7 days | details | |
| Richi Ross | 7 days | details | |
| dcady | 7 days | Adam came down with similar at the same time. Took NyQuil for 4 nights. Lots of naps helped. 2 hour nap after 2 hours up was not unusual. Barbara seems to have caught it now. | details |
| Sudden | 8 days | details | |
| wilsmith | 8 days | Cause: not enough sleep, maybe a little too much training. Resolution: fix the above. | details |
| Clara | 8 days | details | |
| ginger | 8 days | details | |
| DragonFly | 8 days | Not sure what caused this, but perhaps lack of sleep and busy schedule. Took a long time to recover, but needed good rest, sleep and relaxation. | details |
| capt'n smythie | 8 days | details | |
| Rose | 8 days | details | |
| Charlie | 8 days | details | |
| pi | 8 days | details | |
| Fat Rat | 8 days | details | |
| null | 8 days | zicam, airborn, and all the other homeopathics. still suffering from tight lungs | details |
| drwill4 | 8 days | details | |
| LilFlip | 8 days | TIME!! Lots of rest (took 4 straight days off from running), Vitamin C | details |
| jjcote | 8 days | It did get pretty nasty for a couple of days, but at this point it's essentially over, just some lingering congestion and cough, as usual. Nancy gave me some Mucinex to try, but it's not clear if it helped at all. | details |
| nmulder | 8 days | Enough rest. | details |
| Clara | 8 days | details | |
| Tane | 8 days | details | |
| tbl | 8 days | details | |
| kurthu | 8 days | details | |
| dbegbie | 8 days | details | |
| CathW | 8 days | details | |
| CathW | 8 days | details | |
| jwolff | 8 days | details | |
| lonerunner | 8 days | i was run down from JWOC and think i caught something on the plane. | details |
| Dustin | 8 days | details | |
| Swisscheese | 8 days | details | |
| grilla | 8 days | details | |
| pepa. | 8 days | details | |
| acejase | 8 days | do i get sick after holidays/time away? i.e. been away to Cairns. | details |
| Zyza | 8 days | details | |
| h1 | 8 days | details | |
| acejase | 8 days | need to keep taking hayfever meds when they are working. think cough caused by hayfever-induced sinus runniness. | details |
| boyle | 8 days | details | |
| ihelgesen | 8 days | details | |
| yeagerjustin | 8 days | details | |
| daedalus | 8 days | details | |
| drwill4 | 8 days | Possibly a cold but with a fever thrown in it could have been a mild version of the flu. I got a flu shot but found out that this year's version is only about 40% good. | details |
| rtm | 8 days | details | |
| rocky | 8 days | Spoke to Dr. N. he suggests its okay to run but not to stress the immune system. Speed work is not recommended. | details |
| Kat | 8 days | details | |
| JennyJ | 8 days | Rest, rest and more rest. Glad I didn't run last weekend (although absolutely gutted obviously!). | details |
| loudmansam | 8 days | details | |
| jamacki | 8 days | Got it after the 1/2 marathon... needed to take time off to recover from cold otherwise it just drages on. | details |
| mags29 | 8 days | details | |
| Tullster | 8 days | details | |
| macey | 8 days | needed to rest, maybe take days off school. may have helped recovery | details |
| ba-ba | 8 days | details | |
| Hilary | 8 days | details | |
| kungen1 | 8 days | details | |
| AI-aka-nerimka | 8 days | details | |
| vandy6616 | 8 days | details | |
| Sony | 8 days | details | |
| RobB | 8 days | details | |
| loudmansam | 8 days | details | |
| Spongey | 8 days | details | |
| cortelmcm | 8 days | details | |
| Pooley | 8 days | details | |
| vandy6616 | 8 days | details | |
| mm-ha | 8 days | details | |
| noalittle | 8 days | details | |
| kungen1 | 8 days | details | |
| ximenes | 8 days | details | |
| pepa. | 8 days | details | |
| pfc | 8 days | details | |
| marieke | 8 days | details | |
| richard_b | 8 days | details | |
| matt_parton | 8 days | details | |
| Olly Williams =) | 8 days | details | |
| barb | 8 days | details | |
| mwieneke | 8 days | details | |
| mm-ha | 8 days | details | |
| Kas | 8 days | details | |
| bbrooke | 8 days | details | |
| joshblatch | 8 days | details | |
| ٩(•̮̮̃•̃)۶ | 8 days | details | |
| grilla | 8 days | details | |
| AngrySeagull | 8 days | Feeling pretty much over it today. Just a bit of remnant cold in the sinuses. | details |
| bryh | 8 days | Didn't do so much training and just had to wait for it to go away-still sorta have it but it's not as bad as before so its alright :) | details |
| Akhilleus | 8 days | details | |
| JennyJ | 8 days | details | |
| Fly'n | 8 days | details | |
| gg | 8 days | details | |
| forsbergskan | 8 days | details | |
| O-ing | 8 days | a phantom cold. Aoife has had a bad cold - cough for the last two weeks. I did take a lot of Blis throat guard. | details |
| SteveT | 8 days | details | |
| Ursa | 8 days | details | |
| JonasB | 8 days | details | |
| gg | 8 days | details | |
| Shminty | 8 days | details | |
| MikeMc | 8 days | details | |
| MikeMc | 8 days | details | |
| ConnorF | 8 days | details | |
| Mal | 8 days | details | |
| o-pia | 8 days | details | |
| Philipp | 8 days | details | |
| Tullster | 8 days | details | |
| Tim S | 8 days | details | |
| drewi | 8 days | details | |
| Hedis | 8 days | details | |
| pauline | 8 days | details | |
| runrodrun | 8 days | details | |
| kungen1 | 8 days | details | |
| Pete | 8 days | Working my ass off at track on the tuesday didn't help! Should re-think track sessions if run-down. | details |
| slangjudoka | 8 days | 1 week off of running, feeling better. Got it from my coworkers. | details |
| rainyruns | 8 days | details | |
| K'lea | 8 days | details | |
| KingTim | 8 days | details | |
| LuT | 8 days | details | |
| Totem | 8 days | details | |
| Dangerman | 8 days | details | |
| JennyJ | 8 days | Seemed to recover much quicker than back in the days when I was an elite athlete! Had loads and loads of fruit. | details |
| jed | 8 days | details | |
| mattrooke | 8 days | Still a bit flemy. | details |
| Keith | 8 days | details | |
| dariusz | 8 days | Nächstes Mal wird flott getrunken. | details |
| Malla | 8 days | details | |
| gg | 8 days | details | |
| skoeld | 8 days | Vilade, inga mirakelkurer eller uppenbara orsaker. | details |
| einarssonen | 8 days | details | |
| hoboGO | 8 days | Just let it run it's course. | details |
| schnitzer | 8 days | details | |
| HenrikGj | 8 days | details | |
| Jamie Stevenson | 8 days | Finished full course antibiotics and started back slowly, didn't run at all when properly ill. Ran scottish xc champs a few days after finished and was feeling great, amazing run i think because of the rest. | details |
| tomtom | 8 days | Paracetamol, hot ribena | details |
| mcqueen | 8 days | Aldri tre økter på en dag. | details |
| ken | 8 days | details | |
| karen | 8 days | details | |
| CathW | 8 days | details | |
| jonny crickmore | 8 days | details | |
| Lene | 8 days | details | |
| ReindeerCounter | 8 days | details | |
| AndyB | 8 days | details | |
| Oestlin | 8 days | Börja träna för tidigt.... | details |
| JonasB | 8 days | details | |
| lowees | 8 days | details | |
| leper | 8 days | details | |
| JoS | 8 days | details | |
| Akhilleus | 8 days | details | |
| Pellervo | 8 days | details | |
| Justina | 8 days | details | |
| ken | 8 days | details | |
| mollyd | 8 days | At 85 %...basically well. | details |
| Oestlin | 8 days | details | |
| bazil | 8 days | details | |
| jelly | 8 days | details | |
| JennyJ | 8 days | details | |
| Whitesheep | 8 days | details | |
| Ajda | 8 days | details | |
| Pajėda | 8 days | details | |
| K'lea | 8 days | details | |
| Lydia | 8 days | details | |
| Clare | 8 days | YAY I can finally breathe again! | details |
| schnitzer | 8 days | details | |
| gg | 8 days | Post tiomila - cotton wool time | details |
| Ernie_wise | 8 days | details | |
| Garry | 8 days | details | |
| Jacko | 8 days | details | |
| O-ing | 8 days | Aoife had a cold for two weeks, or maybe it was the hospital stay. Lucky I was on the post-op antibiotics | details |
| Hilary | 8 days | details | |
| Florence | 8 days | fruit, sleep, standard. | details |
| gaffelman | 8 days | För lite sömn i samband med mycket plugg på slutet och mycket träning samtidigt. | details |
| Heather O | 8 days | details | |
| skoeld | 8 days | details | |
| Shingo | 8 days | details | |
| Hedis | 8 days | details | |
| ami | 8 days | details | |
| Clone | 8 days | details | |
| Will.Tucker | 8 days | details | |
| BanjoLasse | 8 days | details | |
| LuT | 8 days | details | |
| johnd | 8 days | details | |
| Katherine | 8 days | details | |
| evancuster | 8 days | details | |
| Swisscheese | 8 days | details | |
| jemmerson | 8 days | details | |
| awilkinson | 8 days | details | |
| JesseHagberg | 8 days | Didn't turn into anything major. Lots of water and good hand washing practice. | details |
| bendover | 8 days | details | |
| nmulder | 8 days | details | |
| joshblatch | 8 days | details | |
| JennyJ | 8 days | details | |
| nana | 8 days | details | |
| ol.micke | 8 days | details | |
| fn | 8 days | Lugn träning + tävlingslopp verkar ha gjort att den försvann. För tillfället iaf. | details |
| leper | 8 days | details | |
| Mess Engineer | 8 days | details | |
| Keith | 8 days | details | |
| CrzBoarder | 8 days | details | |
| jemmerson | 8 days | details | |
| K'lea | 8 days | details | |
| Shingo | 8 days | details | |
| Sarah | 8 days | Lots of stress + not enough sleep. | details |
| Ptr | 8 days | details | |
| Santinia | 8 days | details | |
| O-ing | 8 days | The Giardia seemed to knock it on its head. | details |
| pepa. | 8 days | details | |
| CrzBoarder | 8 days | Wife brought the bug into the home. Lots of Rest, extra sleep each day helped. | details |
| Backstreet Boy | 8 days | details | |
| Markus | 8 days | details | |
| @nj@ | 8 days | details | |
| Hunsie | 8 days | Using an anti inflammatory helped get rid of sore throat. | details |
| inTIMidator | 8 days | details | |
| rowdyresa | 8 days | details | |
| Kseniya | 8 days | details | |
| Tullster | 8 days | details | |
| CrzBoarder | 8 days | Climate changes from CA to WA & back to CA. Just made sure to get extra rest & push through it, but not too hard. | details |
| seanh | 8 days | details | |
| kysulis | 8 days | details | |
| Stijn | 8 days | details | |
| tcut | 8 days | Nil sport | details |
| Jonas Detterfelt | 8 days | details | |
| annawallin | 8 days | details | |
| jemmerson | 8 days | details | |
| Karhunpentu | 8 days | details | |
| Pia W | 8 days | details | |
| jemmerson | 8 days | details | |
| Oestlin | 8 days | details | |
| DrKeith | 8 days | details | |
| Mark3 | 8 days | details | |
| noRa | 8 days | details | |
| Hirppa | 8 days | details | |
| RosKalle | 8 days | details | |
| Shep | 8 days | details | |
| Shingo | 8 days | details | |
| nana | 8 days | details | |
| FluffyPtarmigan | 8 days | details | |
| Will.Tucker | 8 days | details | |
| inTIMidator | 8 days | details | |
| Roger G | 8 days | luckily managed to not to progress into anything - especially wen racing VHI's | details |
| Patrik J | 8 days | details | |
| SShaheen | 8 days | details | |
| Torio | 8 days | details | |
| pi | 8 days | details | |
| Hedis | 8 days | details | |
| pi | 8 days | details | |
| lowees | 8 days | details | |
| noRa | 8 days | details | |
| Ptr | 8 days | details | |
| Linear Ice | 8 days | details | |
| Clara | 8 days | details | |
| K8RUNS | 8 days | details | |
| nana | 8 days | details | |
| LuT | 8 days | details | |
| Billenicus | 8 days | details | |
| silje | 8 days | details | |
| MikeRoss04 | 8 days | I should've carried on taking my medicine. Otherwise...MAN UP | details |
| Lavigaattori | 8 days | details | |
| ol.micke | 8 days | Hemma från jobbet 3 dagar och mycket vila | details |
| Thoto | 8 days | details | |
| ken | 8 days | details | |
| TimM | 8 days | details | |
| JL | 8 days | Typ frisk, även om det inte helt gått ur kroppen än. Det sista är svårt att bli av med, men kan träna utan att det blir sämre, dock med vad jag upplever lite sänkt förmåga. | details |
| Gytė | 8 days | details | |
| Jonas Detterfelt | 8 days | details | |
| Hirppa | 8 days | details | |
| schnitzer | 8 days | details | |
| schnitzer | 8 days | details | |
| TomiKä | 8 days | details | |
| skyhigh | 8 days | details | |
| TomiKä | 8 days | details | |
| igor_ | 8 days | details | |
| Eerola | 8 days | details | |
| schnitzer | 8 days | details | |
| pepa. | 8 days | details | |
| StephHurry | 8 days | details | |
| tbl | 8 days | details | |
| Ptr | 8 days | Inget speciellt, det vanliga, äta, sova, skita.. | details |
| Torio | 8 days | details | |
| verticalwanderer | 8 days | details | |
| OL | 8 days | Lasted longer than I wanted, even though I took it easy in the early part of being sick. | details |
| Giuseppe | 8 days | details | |
| Craney | 8 days | details | |
| V-a-n-d-a | 8 days | details | |
| Gytė | 8 days | details | |
| Up2date | 8 days | details | |
| Valtzu | 8 days | details | |
| JakeChapman13 | 8 days | Think I'm finally recovered after a week... Been eating and sleeping lots which I think helped cure it. The run on Wednesday I think just made it worse, next time I'll just rest up until it's completely gone. | details |
| Hedis | 8 days | details | |
| liv | 8 days | details | |
| nmulder | 8 days | details | |
| Rose | 8 days | details | |
| itsmartin | 8 days | Once I got some antibiotics I was well on my way to recovery within 48 hours. | details |
| Jay-T | 8 days | details | |
| Niko | 8 days | details | |
| Shingo | 8 days | details | |
| silje | 8 days | details | |
| jennyr | 8 days | details | |
| Hedis | 8 days | details | |
| Jay-T | 8 days | details | |
| schnitzer | 8 days | details | |
| twidmer | 8 days | had to take 9 days off | details |
| Niko | 8 days | details | |
| DWildfogel | 8 days | Was well enough on Tues 12/20 to go Xmas shopping and go to work, but had a pounding headache afterwards. Wednesday I could feel the cold leaving me almost by the minute. By the following Sat, back to full strength, but nose still pretty runny at times. | details |
| boyle | 8 days | details | |
| pi | 8 days | details | |
| su-- | 8 days | details | |
| Thompass | 8 days | details | |
| Leif_Blake | 8 days | details | |
| skyhigh | 8 days | details | |
| jemmerson | 8 days | details | |
| Clara | 8 days | details | |
| 3x3 | 8 days | Fatalny okres, prawie wszyscy Polaczki się pochorowali - i w kraju i poza nim. Na pewno olbrzymi wpływ na mój stan miały kiepskie warunki mieszkaniowo/regeneracyjne w Marinha Grande... | details |
| emmaS | 8 days | thyme tea with lemon and honey. and rest and lots of water and juice | details |
| troll feet | 8 days | none. Jakemans tablets. Still have sniffles and sinus issues but fine when running. | details |
| michalmy | 8 days | Apo-Cephalexin (Keflex) 500mg (day 1-6), Prednisone (day 1-9), Pulmicort & Bricanyl inhalers. 5 days off work including weekend. Started a box of Avelox on day 7-11 (Keflex didn't do the whole job). Lost 1.5kg (64>62.5). | details |
| ginger | 8 days | details | |
| ken | 8 days | details | |
| schnitzer | 8 days | details | |
| Sarah | 8 days | details | |
| Stijn | 8 days | details | |
| emmaS | 8 days | details | |
| Knutern97 | 8 days | details | |
| sarahxc | 8 days | details | |
| tomtom | 8 days | details | |
| JoeHudd | 8 days | details | |
| jemmerson | 8 days | details | |
| BigAl | 8 days | details | |
| austrianmike | 8 days | details | |
| Knutern97 | 8 days | details | |
| camd | 8 days | details | |
| Jay-T | 8 days | details | |
| Elvis | 8 days | details | |
| GRennie | 8 days | details | |
| Dooby | 8 days | details | |
| mvuk | 8 days | details | |
| AliS | 8 days | details | |
| bill_l | 8 days | details | |
| kido | 8 days | details | |
| JuraMac | 8 days | details | |
| Hobitas | 8 days | details | |
| axelhalvar | 8 days | Jättetråkigt att jag blev sjuk just nu, dock bättre än vid typ Madridlägret. Hostat sen febern la sig men har börjat bli mindre hostande. | details |
| silje | 8 days | details | |
| michalmy | 8 days | Cold & flu tabs (days 1-3). Apo-Cephalexin (Keflex) 500mg (days 2-15). Possibly caused by going inside-outside from aircon-humid environments at the Gold Coast last week. | details |
| Sandbo | 8 days | details | |
| CrossFitKaz | 8 days | details | |
| riley mcfarlane | 8 days | Got some Lemons and cold and flu tablets so it is all g | details |
| Clone | 8 days | details | |
| sämi_k | 8 days | details | |
| susiethebear | 8 days | details | |
| Konsti_K | 8 days | details | |
| Filcsi | 8 days | details | |
| Meister Eder | 8 days | details | |
| Katnap | 8 days | details | |
| nmulder | 8 days | details | |
| Kalgman | 8 days | details | |
| Ptr | 8 days | details | |
| ken | 8 days | details | |
| Craney | 8 days | details | |
| ChristianeT | 8 days | details | |
| Flakey | 8 days | details | |
| Feli | 8 days | details | |
| cedrik | 8 days | details | |
| MSch | 8 days | details | |
| ChristianeT | 8 days | details | |
| majaporle | 8 days | details | |
| philm64 | 8 days | Rest, | details |
| Kalgman | 8 days | details | |
| jwolff | 8 days | details | |
| Ansgar | 8 days | details | |
| Terkelsen | 8 days | Antibiottikuuri ja tehostettu astmalääkitys. Ylimääräinen henkäys päivällä. | details |
| kpoire | 8 days | details | |
| pbergstedt | 8 days | details | |
| SteveG | 8 days | Just let it pass - then recovery week | details |
| furlong47 | 8 days | details | |
| ebuckley | 8 days | details | |
| axelhalvar | 8 days | details | |
| markg | 8 days | details | |
| susiethebear | 8 days | details | |
| Hadron Collider | 8 days | details | |
| jemmerson | 8 days | details | |
| Kalgman | 8 days | details | |
| noRa | 8 days | details | |
| ken | 8 days | details | |
| KariItkonen | 8 days | details | |
| jennyr | 8 days | details | |
| Raz | 8 days | details | |
| andrew_elwood | 8 days | details | |
| Tim C | 8 days | details | |
| CharlieRennie | 8 days | details | |
| noRa | 8 days | details | |
| RimvydasA | 8 days | details | |
| cmorse | 8 days | details | |
| Raz | 8 days | details | |
| Ptr | 8 days | Var nog mer än bara trötthet, men även mycket dålig sömn, på slutet var dock sömnbristen kvar, men kroppen piggare. | details |
| Ruben Razzetti | 8 days | details | |
| DrKeith | 8 days | details | |
| kido | 8 days | details | |
| EuanT | 8 days | details | |
| annanisi | 8 days | details | |
| pompemarek | 8 days | details | |
| Josse | 8 days | details | |
| mrsb | 8 days | details | |
| Raz | 8 days | details | |
| Josse | 8 days | details | |
| Faceplant | 8 days | Rest | details |
| Brooner | 8 days | details | |
| Ptr | 8 days | Förkylning där det gick över när vi kom till fjällen. | details |
| piero | 8 days | details | |
| emmaS | 8 days | details | |
| JennyJ | 8 days | details | |
| BenSquire | 8 days | details | |
| Tane | 8 days | details | |
| Strand | 8 days | details | |
| Niko | 8 days | details | |
| tbl | 8 days | details | |
| Strand | 8 days | details | |
| Lulu | 8 days | details | |
| zsibthorp | 8 days | details | |
| Raz | 8 days | details | |
| Raz | 8 days | details | |
| Danny Riley | 8 days | details | |
| Tane | 8 days | details | |
| Raz | 8 days | details | |
| Heather O | 8 days | details | |
| igor_ | 8 days | details | |
| HebeD | 8 days | Lots of rest | details |
| Raz | 8 days | details | |
| susan | 8 days | Headcold disappeared very quickly. Surprising but I'll take it. | details |
| mrsb | 8 days | details | |
| eliskasie | 8 days | overtraining + finally taking days off made the body decompose into a tired slug. prob cought something from hakis later on. its important to eat even when youre sick and its important to wait it out until youre 100%. | details |
| sare | 9 days | I realised a week into it that the cat was actually making it worse so now instead of being sick i'm waking up at 3am to scratches at the door and whining from the cat. | details |
| Ezy | 9 days | details | |
| jmnipen | 9 days | details | |
| Clara | 9 days | Echinacea, orange juice and fruit... | details |
| RJM | 9 days | details | |
| RMac | 9 days | details | |
| krickle | 9 days | details | |
| ihelgesen | 9 days | details | |
| urthbuoy | 9 days | details | |
| urthbuoy | 9 days | details | |
| jwolff | 9 days | Do not cross the Atlantic in economy class? | details |
| uday | 9 days | Took tylenol and rested indoors away from the chilly weather. | details |
| xcsnowskier14 | 9 days | wasnt much but i think i have to check up on my cat allergies maybe. | details |
| Mick | 9 days | details | |
| mat-d | 9 days | lemsip and apple juice is the key. probably caused by burning the candle at both ends a little... whoops! | details |
| Wildsky | 9 days | details | |
| Anvil | 9 days | details | |
| Boltboi | 9 days | Drugs | details |
| Snow Lizard | 9 days | details | |
| OJ | 9 days | This one lingered. Never seemed too bad but was slow to feel back to normal as well. | details |
| Becks | 9 days | Nice week of rest and enjoying the relaxation and occasional sunshine. | details |
| 3m | 9 days | Maybe will try an immune booster thing before winter next year to avoid getting numerous colds. | details |
| Dustin | 9 days | details | |
| Jagge | 9 days | details | |
| Nick | 9 days | when is cold get dressed !!, just running quicker will not solve 100% the problem | details |
| barb | 9 days | details | |
| AliC | 9 days | Eventually just went away, kept training at a low level. | details |
| Swisscheese | 9 days | I started training too quickly. After the moment I thought I was healthy it took me a whole 8 days to be able to train normally again. My problem was that the cold was stuck in the lungs and I would cough lots during the night and not recover... only because I was sleep deprived! | details |
| Tullster | 9 days | details | |
| HGaston | 9 days | details | |
| torbensfunk | 9 days | details | |
| ChrisG | 9 days | details | |
| Terkelsen | 9 days | details | |
| m.jada | 9 days | Got over the sore throat now just got a really husky cough | details |
| Marc B | 9 days | details | |
| Boltboi | 9 days | details | |
| leehawk | 9 days | Bad sore throat but I just took it easy and its pretty much better. | details |
| Ralph | 9 days | Redoxin! | details |
| the kempster | 9 days | details | |
| jwolff | 9 days | details | |
| Bruce | 9 days | Nothing special | details |
| RimvydasA | 9 days | details | |
| Ptr | 9 days | details | |
| OJ | 9 days | Lots of sleep and bed rest, not much choice really, couldn't even consider doing anything else. Nasty cough towards the end, helped by sudafed and meltus. | details |
| Andrew Feucht | 9 days | details | |
| RosieWatson | 9 days | details | |
| boyle | 9 days | details | |
| mm-ha | 9 days | details | |
| drwill4 | 9 days | Time. | details |
| kido | 9 days | details | |
| Pia W | 9 days | details | |
| Mahuan! | 9 days | details | |
| jwolff | 9 days | details | |
| kido | 9 days | details | |
| cmpbllj | 9 days | Very wierd lingering sinus infection. | details |
| ZoeB | 9 days | details | |
| Becks | 9 days | details | |
| SteveT | 9 days | details | |
| furlong47 | 9 days | details | |
| Tooms | 9 days | details | |
| tomederer | 9 days | details | |
| Justina | 9 days | details | |
| liliput | 9 days | details | |
| ReindeerCounter | 9 days | details | |
| Pooleta | 9 days | details | |
| mm-ha | 9 days | details | |
| cbd | 9 days | Took a long time to recover from. I'm not sure I could've really laid off more to help. | details |
| Swisscheese | 9 days | details | |
| pi | 9 days | details | |
| mattrooke | 9 days | Just dragged on a bit. Still a bit bunged up. | details |
| Mr O-memes | 9 days | sleep early and change clothes after competition | details |
| tomtom | 9 days | Lemsips..no training. | details |
| OJ | 9 days | I risked training right through this cold as I never felt too bad - just very stuffed sinuses and a slight cough. It gradually cleared up although the cough lingered longer than I would have liked. | details |
| K'lea | 9 days | details | |
| Georgia | 9 days | details | |
| gg | 9 days | details | |
| errolpit | 9 days | details | |
| eoinmcc | 9 days | details | |
| marisolkate | 9 days | details | |
| IFKekan | 9 days | - | details |
| forsbergskan | 9 days | details | |
| Miikka | 9 days | Rest, but this was a serious one | details |
| nh | 9 days | Friken cold again. Reckon its form not eating enough fruit and veg so started having my 5 + a day and bingo its gone. | details |
| Hobitas | 9 days | details | |
| Rich | 9 days | Just about gone now. | details |
| Culbin | 9 days | I think im over the worst, still not feeling great though. | details |
| kwilliams | 9 days | details | |
| SDanciu | 9 days | details | |
| kpoire | 9 days | details | |
| xcsnowskier14 | 9 days | Slight cough still...but not enough to hamper any type of training. | details |
| Marky Bitch | 9 days | details | |
| iansmith | 9 days | Rest, fluids, pseudoephedrine. | details |
| Whitesheep | 9 days | details | |
| ncsdb | 9 days | details | |
| MiloRunner | 9 days | details | |
| salal | 9 days | Unfortunate this bad cold/flu landed over the sprint camp. | details |
| BanjoLasse | 9 days | details | |
| Aksu | 9 days | details | |
| Reini | 9 days | details | |
| gg | 9 days | details | |
| Marky Bitch | 9 days | Main cause - Stag Do! | details |
| AC | 9 days | details | |
| Channa | 9 days | details | |
| seelenfliege | 9 days | Ruhe, Ruhe, Ruhe. Einen Tag Urlaub, hätten zwei sein sollen. Tee und alle verfügbaren Hausmittel | details |
| Zini | 9 days | details | |
| Boltboi | 9 days | details | |
| MollyMo | 9 days | details | |
| MikeMc | 9 days | details | |
| 3m | 9 days | Immune Boost tablets | details |
| undy | 9 days | details | |
| mrsb | 9 days | details | |
| Lara | 9 days | Antibiotics (Doxi) | details |
| FernWerm | 9 days | details | |
| Nick Mead | 9 days | details | |
| Channa | 9 days | details | |
| nana | 9 days | details | |
| ba-ba | 9 days | details | |
| Tane | 9 days | details | |
| K'lea | 9 days | details | |
| jemmerson | 9 days | details | |
| Katherine | 9 days | should've rested longer after tonsilitis as my immune system was still down | details |
| mrsb | 9 days | details | |
| JonD | 9 days | I still have some nasal congestion after 9 days, but I think I am done. I was able to work out through the entire illness. | details |
| Lara | 9 days | details | |
| stig of the dump | 9 days | details | |
| Rudie | 9 days | details | |
| ba-ba | 9 days | details | |
| Månsen | 9 days | details | |
| kurthu | 9 days | details | |
| rtm | 9 days | details | |
| bl | 9 days | details | |
| Trailrat | 9 days | Lots of time. | details |
| Juliamt | 9 days | details | |
| Tullster | 9 days | details | |
| Tooms | 9 days | details | |
| Jimmy Larsson | 9 days | details | |
| Siggi | 9 days | details | |
| Steffen | 9 days | details | |
| Clone | 9 days | details | |
| KingTim | 9 days | details | |
| K'lea | 9 days | details | |
| mace | 9 days | details | |
| White Kenyan | 9 days | details | |
| jemmerson | 9 days | details | |
| Katherine | 9 days | another cold god this is so ridiculous | details |
| KingTim | 9 days | details | |
| immy | 9 days | One of the worst ones I've had. Really dragged on. Annoying. | details |
| pepa. | 9 days | kein bock mehr. | details |
| Ptr | 9 days | details | |
| salal | 9 days | details | |
| PoJo | 9 days | details | |
| ReindeerCounter | 9 days | details | |
| nana | 9 days | details | |
| mikeeyer | 9 days | details | |
| Shingo | 9 days | details | |
| White Kenyan | 9 days | details | |
| troll feet | 9 days | First cold since February. Didn't take anything, just let it run its course. | details |
| kpoire | 9 days | details | |
| Whitesheep | 9 days | details | |
| pepa. | 9 days | details | |
| xcsnowskier14 | 9 days | details | |
| Toblerone | 9 days | time, rest, lots of sudafed, sleeping pills to ensure full night rest | details |
| Fabi | 9 days | Sirop, vitamines, compléments alimentaires et repos... | details |
| lady00shalott | 9 days | details | |
| PM | 9 days | details | |
| Steffen | 9 days | details | |
| daniel_92ro | 9 days | details | |
| Maluks | 9 days | details | |
| kwilliams | 9 days | details | |
| Spartacus | 9 days | details | |
| mjd | 9 days | details | |
| michalmy | 9 days | Immunity may still be down from stem cell transplant (Apr 2012). 2 courses of Moxifloxacin. | details |
| JL | 9 days | details | |
| o-iain | 9 days | details | |
| Craney | 9 days | details | |
| Pajėda | 9 days | details | |
| helehan | 9 days | details | |
| mcqueen | 9 days | details | |
| devonbeckman | 9 days | details | |
| bigE | 9 days | details | |
| Thoto | 9 days | details | |
| K'lea | 9 days | details | |
| ken | 9 days | details | |
| CathW | 9 days | details | |
| Toblerone | 9 days | rest, decongestant (12-hour sudafed) | details |
| Thoto | 9 days | details | |
| Hunsie | 9 days | details | |
| fritzof | 9 days | details | |
| Schweigerjonas | 9 days | details | |
| MollyMo | 9 days | details | |
| Ptr | 9 days | details | |
| EJ Teb | 9 days | details | |
| Tullster | 9 days | details | |
| Mona | 9 days | tea, tuica, honey, wine, vitamins and more tuica. | details |
| JL | 9 days | Kanske inte skulle åkt Stafettvasan. Var dock aldrig riktigt "nere", utan endast hostig och snorig. Mer försiktighetsåtgärder än oförmåga att träna. | details |
| leper | 9 days | details | |
| Zimmers | 9 days | details | |
| Gytė | 9 days | details | |
| Milia | 9 days | Frös mycket under jukola-helgen, började nytt arbete strax efter | details |
| lowees | 9 days | details | |
| furlong47 | 9 days | details | |
| lowees | 9 days | details | |
| silje | 9 days | details | |
| kysulis | 9 days | reikia grūdintis | details |
| JL | 9 days | Omotiverat. Hade väl otur. | details |
| 007 | 9 days | details | |
| Spongey | 9 days | details | |
| ChristianeT | 9 days | details | |
| Poogy | 9 days | details | |
| OL | 9 days | details | |
| mvuk | 9 days | details | |
| jys | 9 days | details | |
| Porti | 9 days | details | |
| dcady | 9 days | Ran its course. Take drugs. Take naps. Whisky, lemon, honey, and hot water highly recommended. | details |
| Keith | 9 days | details | |
| Jamie Stevenson | 9 days | details | |
| Craney | 9 days | details | |
| boyle | 9 days | details | |
| Roger G | 9 days | details | |
| Nick | 9 days | details | |
| jeram.osebno | 9 days | details | |
| niamh | 9 days | details | |
| Shingo | 9 days | details | |
| Tullster | 9 days | details | |
| Craig | 9 days | details | |
| Jules | 9 days | Rested Friday from running and chest aches went away after having them all week through some trainings. | details |
| tcut | 9 days | details | |
| Ant W | 9 days | details | |
| ChristianeT | 9 days | details | |
| Clara | 9 days | details | |
| K8RUNS | 9 days | details | |
| Bender | 9 days | details | |
| PinkPanther | 9 days | details | |
| Tooms | 9 days | details | |
| yakin | 9 days | details | |
| itsmartin | 9 days | details | |
| kurthu | 9 days | details | |
| Lulu | 9 days | details | |
| Santinia | 9 days | details | |
| Steffen | 9 days | details | |
| PoJo | 9 days | details | |
| Whitesheep | 9 days | details | |
| Jay-T | 9 days | details | |
| Tschaekob | 9 days | details | |
| Hämis | 9 days | details | |
| Akilah | 9 days | Wurde erst besser, dann nochmal richtig schlimm. Aber jetzt scheint es überstanden. :) | details |
| nmulder | 9 days | details | |
| Knutern97 | 9 days | details | |
| Lara Croft | 9 days | cold largely gone now, a little excess mucus left (no signs of infection left) and other than a bit of tummy cramp from anti-biotics all on the mend. | details |
| undy | 9 days | At the end it seemed to drag on, but running (OK, jogging) made me feel better. Could have skipped QB3 to get better faster I think, but the sand-dunes (and the cloth badge) justified the risk. | details |
| Tooms | 9 days | details | |
| O Steve! | 9 days | did 5 days of prednizone after seeing dr...also trying singulare to see if it helps.... | details |
| Knutern97 | 9 days | details | |
| bubo | 9 days | details | |
| Ptr | 9 days | details | |
| Stijn | 9 days | details | |
| norvan | 9 days | details | |
| Craney | 9 days | details | |
| @nj@ | 9 days | details | |
| O-ing | 9 days | Allergy? | details |
| Raz | 9 days | details | |
| bealaw | 9 days | hotspring in Japan | details |
| AliS | 9 days | details | |
| GRennie | 9 days | details | |
| JuraMac | 9 days | details | |
| AdamWoods | 9 days | details | |
| Ptr | 9 days | Inget speciellt. | details |
| tcut | 9 days | details | |
| Tane | 9 days | details | |
| Ptr | 9 days | Sova och vila, två dagar hemma från jobbet. Typ bra sen, men kom tillbaks och gick lite upp och ner några dagar. | details |
| Renntier | 9 days | wenn Kinder krank besser nicht zuviel trainieren... | details |
| susan | 9 days | Stopped running completely, and never got a cough | details |
| pepa. | 9 days | abwarten + Tee trinken. Gut wohl gut. Lieber ein paar Tage länger warten bei dem Flug.. | details |
| Thoto | 9 days | details | |
| conör | 9 days | details | |
| noRa | 9 days | details | |
| liltapp | 9 days | details | |
| Danny Riley | 9 days | Really backing off on running and not pushing myself cut it's lifespan in half. There's no point in overexersion if it's going to end up doing more harm than good. | details |
| Niko | 9 days | details | |
| nmulder | 9 days | details | |
| Katnap | 9 days | details | |
| Renntier | 9 days | details | |
| ken | 9 days | details | |
| Päkä | 9 days | details | |
| Doris | 9 days | I'm done with this cold! | details |
| oscar.stenbacka | 9 days | details | |
| Kalgman | 9 days | details | |
| axelhalvar | 9 days | Nu är jag nog frisk | details |
| DrKeith | 9 days | details | |
| ChristianeT | 9 days | details | |
| susiethebear | 9 days | details | |
| FJohnson | 9 days | details | |
| Spongey | 9 days | details | |
| Saz | 9 days | details | |
| cedrik | 9 days | details | |
| Ansgar | 9 days | details | |
| majaporle | 9 days | details | |
| pepa. | 9 days | details | |
| lowees | 9 days | details | |
| dcady | 9 days | Rest helped. Took NyQuil and some DayQuil. | details |
| Whitesheep | 9 days | details | |
| loefaas | 9 days | details | |
| Niko | 9 days | details | |
| annanisi | 9 days | details | |
| DWildfogel | 9 days | Took about 9 days from the first sharp sore throat to being healthy enough to do normal activities without impact. | details |
| PM | 9 days | details | |
| majaporle | 9 days | details | |
| MSch | 9 days | details | |
| Niko | 9 days | details | |
| Sandbo | 9 days | details | |
| PVA | 9 days | details | |
| 10T | 9 days | details | |
| Katnap | 9 days | details | |
| CasperS | 9 days | Kan ha orsakats av att jag gjorde en behandling hos Linda som kan ha satt igång något och då när jag tävlat två dagar på raken så va kroppen rätt mottaglig. | details |
| Hanuta | 9 days | details | |
| schnitzer | 9 days | details | |
| Clara | 9 days | Cold developed into sinus infection, turned into bad hayfever | details |
| GRennie | 9 days | details | |
| jwolff | 9 days | details | |
| AllyBeaven | 9 days | details | |
| Hobitas | 9 days | details | |
| mikee | 9 days | details | |
| andrew_elwood | 9 days | details | |
| susan | 9 days | Went into hibernation, with my vit C & echinacea, and it cleared. Happy days. | details |
| andrew_elwood | 9 days | details | |
| SteveG | 9 days | time, EASY recovery walks and s'fed May 19th update: Hey Steve, you did not follow the EASY recovery plan, and you've been struggling ever since SO follow the plan!!and learn from this :) | details |
| Raz | 9 days | details | |
| kPa | 9 days | details | |
| loefaas | 9 days | details | |
| susiethebear | 9 days | details | |
| Boje | 9 days | details | |
| JennyJ | 9 days | details | |
| aronhellgren | 9 days | details | |
| Gustav | 9 days | details | |
| Ruben Razzetti | 9 days | details | |
| cmorse | 9 days | details | |
| susan | 9 days | Rest rest rest | details |
| PM | 9 days | details | |
| kurthu | 9 days | details | |
| Stijn | 9 days | details | |
| saraabom | 9 days | details | |
| annanisi | 9 days | Never race a World Cup or similar race with illness symtoms! | details |
| JamieG | 9 days | details | |
| mrsb | 9 days | details | |
| Backstreet Boy | 9 days | Don't feel any symptoms Monday, November 28th in the evening so hopefully we are done with this one. | details |
| annanisi | 9 days | details | |
| yougogirl | 9 days | efter sammandrabbningen och en natt i tält | details |
| bishop22 | 9 days | details | |
| simmo | 9 days | details | |
| EuanT | 9 days | details | |
| TrailRunnerVT | 9 days | details | |
| Imogenpieters | 9 days | details | |
| jemmerson | 9 days | details | |
| cmorse | 9 days | A week or so of chest congestion - able to exercise through it though - eventually cleared up with no particular effort. | details |
| ShadowCaster | 9 days | time - it was a long time and took time off work. | details |
| j-man | 10 days | details | |
| Russell | 10 days | details | |
| cmorse | 10 days | details | |
| Clara | 10 days | details | |
| Tundra/Desert | 10 days | Cimetidine + Vitamin C help against viral colds. | details |
| ken | 10 days | details | |
| Olly | 10 days | details | |
| Ezy | 10 days | details | |
| jfredrickson | 10 days | Finally seems to have gone away after tons of sleeping and no training. Left me with headaches though. I don't know if that is connected or not... | details |
| Alban | 10 days | not doing to much stupid thing like this one. | details |
| Vagnis | 10 days | details | |
| bedders | 10 days | Just didn't train for a bit. Feel very unfit now though. Will have to do some actual running at some point :( | details |
| mrs.nosnhoj | 10 days | details | |
| pi | 10 days | details | |
| jfromme | 10 days | caused by sinus problems, which are terrible in the Mississippi Valley area. Time and rest, with a bit of Nyquil to get over it. | details |
| Nadim | 10 days | Time and rest. Running seems to dry me out too. | details |
| cmorse | 10 days | 1/29 - Still have some congestion, but most of its has passed. | details |
| the jbird | 10 days | details | |
| lonerunner | 10 days | got more sleep | details |
| Jagge | 10 days | Rest... | details |
| matt_parton | 10 days | details | |
| ginger | 10 days | details | |
| Fly'n | 10 days | Lemon and honey | details |
| Justina | 10 days | Manau per greit po antibiotiku pradejau begiot, o kai jau pajutau kad sergu nereikejo begti geguzes 1. | details |
| Terry | 10 days | details | |
| annan | 10 days | x10 via ord: För mycket hångel och alkohol. Ingen fest nästa år innan 25manna... Ärligt så vet jag inte varför men ngn på jobbet kanske smittade mig. | details |
| Shep | 10 days | details | |
| sami | 10 days | details | |
| Ursa | 10 days | details | |
| LittleBit | 10 days | Thank you de-humidifier! | details |
| slauenstein | 10 days | details | |
| YouRNotHere | 10 days | This was longest running head cold I've had in many years. Nothing was helping, not Zicam, lots of water or rest. I guess it just had to run its course. I still have a little congestion, but feeling about 95% better. | details |
| Rosco | 10 days | details | |
| coach | 10 days | details | |
| Tullster | 10 days | details | |
| ken | 10 days | details | |
| Hobitas | 10 days | details | |
| HungryTriathlete | 10 days | I think cause was a few nights of little sleep, stress, and being exposed to others with it. Rest = recovery, though it is going to linger in my lungs for a while. | details |
| gg | 10 days | Sleep and food is good | details |
| Shep | 10 days | details | |
| Morten | 10 days | details | |
| Bert Bennett | 10 days | Yep. It was a cold | details |
| A.Child | 10 days | details | |
| Craig | 10 days | details | |
| joshblatch | 10 days | details | |
| CathW | 10 days | details | |
| Kristen | 10 days | details | |
| bigbluemarble | 10 days | details | |
| SF | 10 days | details | |
| MJH | 10 days | details | |
| SF | 10 days | details | |
| Sebba | 10 days | details | |
| Orunner | 10 days | details | |
| Trailrat | 10 days | Just took time to kick this. Still a little snotty but not a real factor anymore. | details |
| CathW | 10 days | details | |
| Zan | 10 days | details | |
| ActiveGEJ | 10 days | Possible cause - current strain going around Recovery aids - herbal teas, oil of oregano, rest, apple cider vinegar, and vitamins | details |
| iansmith | 10 days | Rest, fluids. | details |
| MikeMc | 10 days | details | |
| RosieWatson | 10 days | details | |
| mm-ha | 10 days | details | |
| Rich | 10 days | details | |
| CathW | 10 days | details | |
| Bommy T | 10 days | details | |
| lars | 10 days | Z-Pack and pain! | details |
| Dehydrated | 10 days | details | |
| Nit-A-Nee | 10 days | details | |
| Fly'n | 10 days | details | |
| m.jada | 10 days | details | |
| Myyrä | 10 days | details | |
| Katrin H | 10 days | details | |
| Hirppa | 10 days | details | |
| ami | 10 days | Have been coughfing for a week now. I feel better so we'll se. Need to take it easy a few more days. | details |
| eelgrassman | 10 days | beer | details |
| Mal | 10 days | details | |
| Fat Rat | 10 days | details | |
| vyc | 10 days | details | |
| Rosco | 10 days | details | |
| O-ing | 10 days | This one was characterised by midnight itchy throat/coughing, luckily only for 3 nights. | details |
| ap | 10 days | details | |
| Skid185 | 10 days | Antibiotics | details |
| Aoife | 10 days | details | |
| Hedis | 10 days | details | |
| Swisscheese | 10 days | details | |
| vijurks | 10 days | details | |
| Ruhis | 10 days | details | |
| Amber | 10 days | details | |
| Karhunpentu | 10 days | details | |
| nana | 10 days | details | |
| Akhilleus | 10 days | details | |
| O-ing | 10 days | Cold #6 of 2010. Very mild to start off with, but gunk increased in intensity/volume. Affected the 3k time trial (boo). | details |
| Frostbite | 10 days | it is great that I can have a cold and it does not cause me severe chest and shoulder pain. Nothing at all this time. And only a couple of days lost due to AF. As illnesses go, this was a big improvement. | details |
| lorrieq | 10 days | details | |
| Daneo | 10 days | Lots of tablets and Fluids | details |
| feike | 10 days | A 5-day O-event with cold showers in CC is not optimal to let it improve :-) | details |
| Tooms | 10 days | AR training weekend didn't make me any worse, but still no better. Just tireder. | details |
| Swisscheese | 10 days | details | |
| kysulis | 10 days | details | |
| Linear Ice | 10 days | I took it easy on my workouts, didn't push toooo hard at Ripley, took lots of C. Kept warm. I have had long colds in the past, and didn't want to start the winter with one. My self-care was well worth it. | details |
| nana | 10 days | details | |
| nana | 10 days | details | |
| A.Child | 10 days | details | |
| Andrew | 10 days | Not sure if there is an obvious "end-date" for this one... was it when I stopped feeling exhausted and spending most of my time in bed? Then it was Sunday 23rd. If it is when my motivation increased again somewhat then it was yesterday. If it is when the congestion ceases to be colourful, then I have a few days of recovery yet... | details |
| setback | 10 days | details | |
| hagi | 10 days | details | |
| zoolander | 10 days | I still think it was the creatine, but 1 week no training was a pain in the butt. Rest and don't push the recovery too hard. | details |
| fletch | 10 days | Don't go body surfing?? | details |
| Ptr | 10 days | details | |
| 1L | 10 days | Hot sauna isn't really a good idea. Steam is way better. | details |
| mm-ha | 10 days | details | |
| Ursa | 10 days | details | |
| Sarah | 10 days | details | |
| ShadowCaster | 10 days | details | |
| Juliamt | 10 days | details | |
| K'lea | 10 days | details | |
| 3m | 10 days | details | |
| K'lea | 10 days | details | |
| TheInvisibleLog | 10 days | Usual rhino virus,. Ran on the Saturday event and paid for it that evening with half the night coughing. Continued rest after that. | details |
| skoeld | 10 days | details | |
| ami | 10 days | Took it as easy as I could while working 14 hour days. | details |
| ami | 10 days | Nothing to learn this time.... | details |
| Bender | 10 days | details | |
| Meli | 10 days | Erkältung von Arge Alp | details |
| tomtom | 10 days | details | |
| errolpit | 10 days | details | |
| Nick Mead | 10 days | details | |
| A.Child | 10 days | details | |
| ChristianeT | 10 days | details | |
| forsbergskan | 10 days | details | |
| lostinaforest | 10 days | details | |
| shanel | 10 days | details | |
| ChristianeT | 10 days | details | |
| ken | 10 days | details | |
| tommi | 10 days | details | |
| HWW | 10 days | details | |
| noken | 10 days | details | |
| mm-ha | 10 days | Nearly gone by now, only very slight problems during the competion. | details |
| tjansson | 10 days | details | |
| nh | 10 days | No energy at all, took about a week to fully recover | details |
| peksi | 10 days | Be careful when you start training after flu.. | details |
| mcqueen | 10 days | details | |
| Skid185 | 10 days | details | |
| Hedis | 10 days | details | |
| Nick Mead | 10 days | details | |
| Miller Time | 10 days | details | |
| Rosco | 10 days | details | |
| Stijn | 10 days | details | |
| Saz | 10 days | details | |
| Orig4mi | 10 days | details | |
| ReindeerCounter | 10 days | details | |
| cfosp1 | 10 days | Like all colds, it faded and finally stopped, including the odd pain in the neck. I had a racing-in-cold-air induced runny nose for a couple of days, maybe that's what helped flush out the remaining germs. | details |
| jemmerson | 10 days | details | |
| Charli | 10 days | details | |
| MikeMc | 10 days | details | |
| mm-ha | 10 days | details | |
| Garry | 10 days | details | |
| A damp otter | 10 days | details | |
| lostrunner | 10 days | details | |
| bl | 10 days | first in a very long time | details |
| drewi | 10 days | details | |
| Poogy | 10 days | details | |
| Thoto | 10 days | details | |
| Cervin | 10 days | details | |
| awilkinson | 10 days | details | |
| iansmith | 10 days | details | |
| noken | 10 days | details | |
| awilkinson | 10 days | details | |
| PoJo | 10 days | details | |
| jys | 10 days | Mån 9/12 börjar jag känna att hostan nog släppt nu och det är bara lite tjock snuva kvar men har nog fått barnens"kronisk snuva" som kommer gå över till sommaren. Har dock fått lock för öronen så får hoppas att det inte blir något mer med det. Friskförklarar mig nu! | details |
| Bashman | 10 days | details | |
| Arlaharen | 10 days | details | |
| Sarah | 10 days | details | |
| angleman | 10 days | details | |
| Bridge | 10 days | Not sure if I'm recovered or not, but I feel sort of okay, so... | details |
| Mona | 10 days | echinacea extract, P90X vits, emergenC | details |
| darryn | 10 days | details | |
| Stijn | 10 days | details | |
| K'lea | 10 days | details | |
| Thibaut | 10 days | details | |
| Kseniya | 10 days | details | |
| undy | 10 days | details | |
| elgar | 10 days | details | |
| Brooner | 10 days | details | |
| xcman82 | 10 days | details | |
| Pellervo | 10 days | details | |
| Clara | 10 days | details | |
| Linear Ice | 10 days | details | |
| Claudi | 10 days | details | |
| jemmerson | 10 days | details | |
| Slowe | 10 days | details | |
| O-ing | 10 days | Extremely mild; may have been allergic. Very runny nose for a couple of days, then less so for a while. Sore throat for a couple of days later. | details |
| katiepetersen | 10 days | details | |
| Andrew | 10 days | details | |
| Scrappy Doo | 10 days | details | |
| elgar | 10 days | details | |
| steph_lawrie | 10 days | details | |
| Ansgar | 10 days | details | |
| Kimple | 10 days | details | |
| Andersen | 10 days | details | |
| inTIMidator | 10 days | details | |
| Karhunpentu | 10 days | details | |
| Pajėda | 10 days | details | |
| Lulu | 10 days | details | |
| Slowe | 10 days | details | |
| Tullster | 10 days | details | |
| yakin | 10 days | details | |
| Dooby | 10 days | details | |
| PM | 10 days | details | |
| Heather O | 10 days | details | |
| ReindeerCounter | 10 days | details | |
| trailchampion | 10 days | seemed to be brought on by redlining it the night before on top of sleep deficit and mileage volume in recent weeks | details |
| runforest | 10 days | details | |
| fn | 10 days | Segt, vila! | details |
| miketfowen | 10 days | details | |
| AidanR | 10 days | details | |
| Ursa | 10 days | details | |
| jmnipen | 10 days | details | |
| Nick | 10 days | details | |
| ondrejpavlu | 10 days | details | |
| NM | 10 days | details | |
| noRa | 10 days | details | |
| Flight | 10 days | details | |
| P.Stromme | 10 days | details | |
| Thoto | 10 days | details | |
| JuraMac | 10 days | details | |
| Hanuta | 10 days | details | |
| mjd | 10 days | details | |
| PoJo | 10 days | details | |
| Ptr | 10 days | details | |
| jemmerson | 10 days | details | |
| Rose | 10 days | details | |
| CrunchieMunchie | 10 days | Time. | details |
| JohnDingelstad | 10 days | details | |
| pi | 10 days | details | |
| Warti | 10 days | details | |
| lchavasse | 10 days | details | |
| HannahH | 10 days | details | |
| Sandbo | 10 days | details | |
| bchubb | 10 days | details | |
| ChristianeT | 10 days | details | |
| Career Move | 10 days | details | |
| JuraMac | 10 days | details | |
| kido | 10 days | details | |
| Jonas Detterfelt | 10 days | details | |
| michalmy | 10 days | Amoxycillin+clavulinate (days 2-12), Prednisone (days 2-13), Bricanyl inhaler. | details |
| nikan | 10 days | details | |
| pepa. | 10 days | details | |
| jemmerson | 10 days | details | |
| Heidistolberger | 10 days | details | |
| schnitzer | 10 days | details | |
| bradc | 10 days | details | |
| su-- | 10 days | details | |
| CHARLIE-B | 10 days | details | |
| mikeeyer | 10 days | details | |
| liv | 10 days | details | |
| andrew_elwood | 10 days | details | |
| jys | 10 days | details | |
| Niko | 10 days | details | |
| GRennie | 10 days | details | |
| lowees | 10 days | details | |
| Bruce | 10 days | details | |
| su-- | 10 days | details | |
| Stijn | 10 days | details | |
| ajriley | 10 days | details | |
| Mark3 | 10 days | Waited. | details |
| coach | 10 days | Ross | details |
| mikeeyer | 10 days | details | |
| Ptr | 10 days | Vila, vila, vila.. | details |
| Tom Wood | 10 days | details | |
| Thoto | 10 days | details | |
| susan | 10 days | details | |
| boyle | 10 days | details | |
| Heather O | 10 days | details | |
| axelhalvar | 10 days | details | |
| majaporle | 10 days | details | |
| ajriley | 10 days | details | |
| Raz | 10 days | details | |
| Honza | 10 days | details | |
| Hanuta | 10 days | details | |
| Raz | 10 days | details | |
| bchubb | 10 days | details | |
| kaplis | 10 days | details | |
| Raz | 10 days | details | |
| sberg | 10 days | details | |
| Heather O | 10 days | details | |
| Boje | 10 days | details | |
| Brooner | 10 days | details | |
| Feli | 10 days | details | |
| BGozza | 10 days | details | |
| Hobitas | 10 days | details | |
| Erik | 10 days | details | |
| emmaS | 10 days | details | |
| pi | 10 days | details | |
| mayer22 | 10 days | details | |
| Shingo | 10 days | details | |
| Niko | 10 days | details | |
| Erik | 10 days | details | |
| pepa. | 10 days | details | |
| Faceplant | 10 days | Time. | details |
| greta_leonard | 10 days | details | |
| Charlie | 10 days | I’m going to call this over, although there is some lingering coughing and congestion. | details |
| iansmith | 10 days | Rest, fluids, pseudoephedrine. | details |
| mrsb | 10 days | details | |
| nmulder | 10 days | details | |
| RosieWatson | 10 days | details | |
| cmorse | 10 days | details | |
| Mark3 | 10 days | details | |
| Faceplant | 10 days | details | |
| andrew_elwood | 10 days | details | |
| Niko | 10 days | details | |
| Heather O | 10 days | details | |
| DML | 10 days | details | |
| Faceplant | 10 days | details | |
| Salinda | 10 days | details | |
| HitnHope | 10 days | Usually try and get a rest day in there, but travelling too hard. | details |
| Ptr | 10 days | Sova och vila. | details |
| blegg | 11 days | details | |
| TimGood | 11 days | details | |
| mindsweeper | 11 days | Taking a few days off definitely helped defeating the virus, although I had planned to do a bit of running + strength on Friday the 14th. | details |
| urthbuoy | 11 days | details | |
| robw | 11 days | Shouldnt have run the sprint race when i was sick but actually easy jogging seemed to help it a bit. | details |
| Phoebe | 11 days | fruit juice in the mornings, natural one with my new juicer! | details |
| Some1 | 11 days | details | |
| NSW Stinger | 11 days | details | |
| Ollie | 11 days | Just a cold to get over. | details |
| div | 11 days | details | |
| dabond | 11 days | Avoid competition during recovery. | details |
| pi | 11 days | details | |
| salal | 11 days | details | |
| JLA | 11 days | details | |
| CathW | 11 days | details | |
| NSW Stinger | 11 days | details | |
| Terkelsen | 11 days | details | |
| Terry | 11 days | details | |
| hkleaf | 11 days | Lots of Vitamin-C, water, and several doses of NyQuil. | details |
| mjd | 11 days | details | |
| Arlaharen | 11 days | details | |
| revy | 11 days | details | |
| bradc | 11 days | details | |
| Boltboi | 11 days | details | |
| bcvlj | 11 days | Still have the runny nose. Probably just Allergic Rhinitis. | details |
| 3m | 11 days | Get more sleep | details |
| dabond | 11 days | details | |
| advjunky | 11 days | details | |
| abii. | 11 days | details | |
| Hedis | 11 days | details | |
| cortelmcm | 11 days | details | |
| AngrySeagull | 11 days | details | |
| jonny crickmore | 11 days | details | |
| SuperJ | 11 days | just had to wait for it to go away. May have left quicker if I had let off the training a bit, but that's boring!!! | details |
| bedders | 11 days | Hung around a bit, which is annoying because I wanted to get back running earlier, but now it is fully gone and I feel healthy, but not fit. This is going to take some hard work. | details |
| Sian | 11 days | Time.... | details |
| jackblack | 11 days | details | |
| Nadim | 11 days | Though still a little drippy, more sleep, rest and less stress from having finished a lot of jobs at work helped with recovery. | details |
| Sian | 11 days | Time :( | details |
| Justina | 11 days | taip ir buna, kai nustoji treniruotis... | details |
| vito | 11 days | details | |
| Sanni | 11 days | details | |
| grilla | 11 days | details | |
| Reini | 11 days | details | |
| K'lea | 11 days | Antibiotics for a sinus infection | details |
| JoS | 11 days | details | |
| 007 | 11 days | details | |
| kido | 11 days | details | |
| Hirppa | 11 days | details | |
| AngrySeagull | 11 days | details | |
| Joel | 11 days | details | |
| vosvos | 11 days | details | |
| Meli | 11 days | details | |
| bishop22 | 11 days | just ride it out, with cold/allergy medicine to limit the dripping. | details |
| mat-d | 11 days | details | |
| salal | 11 days | details | |
| dersu | 11 days | ? It came back after I thought it was gone and I did the 6 miles in the rain with feet soaking wet. | details |
| bishop22 | 11 days | details | |
| Binnsey | 11 days | details | |
| joshboc | 11 days | details | |
| Honkie | 11 days | details | |
| Fabi | 11 days | Médication et repos | details |
| nmulder | 11 days | details | |
| darryn | 11 days | details | |
| spilka | 11 days | details | |
| Whitesheep | 11 days | details | |
| marieidnes | 11 days | details | |
| Charlie | 11 days | I'll declare this over, although there is still a residue of coughing and a bit of upper chest stuff. All on its way out. Antibiotics seemed to be the key, and liberal application of acetaminophen during the fever and headache stage of this. | details |
| mood | 11 days | details | |
| K'lea | 11 days | details | |
| Try Athlete | 11 days | details | |
| twosome | 11 days | details | |
| jmnipen | 11 days | details | |
| seelenfliege | 11 days | details | |
| Totem | 11 days | details | |
| Rowl | 11 days | details | |
| tcut | 11 days | details | |
| BIGpete | 11 days | details | |
| RobB | 11 days | details | |
| AngrySeagull | 11 days | details | |
| zimmi | 11 days | details | |
| wombat | 11 days | details | |
| OJ | 11 days | Never rested properly and had a lingering fatigue until a fell race smashed me back into life. | details |
| gogirlgo | 11 days | details | |
| HenrikGj | 11 days | details | |
| Juliamt | 11 days | details | |
| loefaas | 11 days | details | |
| xcsnowskier14 | 11 days | Chest cold with a lot of congestion in the mornings. | details |
| LuT | 11 days | details | |
| tcut | 11 days | Lay off the exercise until recovered ! | details |
| MrRogaine | 11 days | details | |
| jonm | 11 days | details | |
| A damp otter | 11 days | antibiotics and 3 days off school , still managed to maintain fitness for the November classic :) | details |
| tautvix | 11 days | Beveik pasveikau. Paskutines dienas tik sloga kamuoja. O dabar tik kartais... | details |
| kpoire | 11 days | details | |
| Rinni | 11 days | details | |
| CHARLIE-B | 11 days | details | |
| Heather O | 11 days | details | |
| TomiKä | 11 days | details | |
| fritzof | 11 days | details | |
| LtConspicuous | 11 days | details | |
| wildwood | 11 days | details | |
| Ptr | 11 days | details | |
| skoeld | 11 days | details | |
| Nick Mead | 11 days | details | |
| bobjenkins79 | 11 days | details | |
| jgreen | 11 days | lots of vitiman C | details |
| ChristianeT | 11 days | details | |
| JL | 11 days | Gud vet säkert, men det är svårt att fråga honom. | details |
| CleverSky | 11 days | Never really got very bad, fortunately. Was it a cold? Was it just allergies? | details |
| A damp otter | 11 days | details | |
| shanel | 11 days | details | |
| northernfeller | 11 days | details | |
| Phanton | 11 days | details | |
| noRa | 11 days | details | |
| Miikka | 11 days | details | |
| Timato | 11 days | details | |
| revy | 11 days | details | |
| trailchampion | 11 days | details | |
| Georgia | 11 days | details | |
| Markus | 11 days | details | |
| jemmerson | 11 days | details | |
| fn | 11 days | Känns om den är borta nu men fortfarande lite känningar. Kan nog dra lärdomen att undvika högintesivt träning för nära efter Jukola. | details |
| JoS | 11 days | details | |
| O-ing | 11 days | details | |
| JL | 11 days | Nolle-P. | details |
| nana | 11 days | details | |
| K'lea | 11 days | details | |
| Calmy | 11 days | details | |
| michalmy | 11 days | Prescribed Avelox (moxifloxacin). | details |
| PoJo | 11 days | details | |
| mjd | 11 days | details | |
| TomiKä | 11 days | details | |
| AliS | 11 days | details | |
| Miikka | 11 days | details | |
| jennyjones | 11 days | details | |
| elavallee | 11 days | details | |
| sjreeve | 11 days | details | |
| jemmerson | 11 days | details | |
| mvuk | 11 days | details | |
| bbrooke | 11 days | details | |
| mgb | 11 days | details | |
| LL | 11 days | details | |
| Marius | 11 days | details | |
| White Kenyan | 11 days | details | |
| JanetT | 11 days | Wisdom: stay away from sick 3 year olds. :-) Preemptively assuming all symptoms will be gone by the 11th as they're almost gone on the 9th. | details |
| Marschel | 11 days | details | |
| Siggi | 11 days | details | |
| Jono_O | 11 days | details | |
| helehan | 11 days | details | |
| awilkinson | 11 days | details | |
| KingTim | 11 days | details | |
| pepa. | 11 days | details | |
| Clara | 11 days | details | |
| Florence | 11 days | Rest and proper food for a long time. Had to get better for Spain holiday so knowing that in my head made a difference?? | details |
| fn | 11 days | Vila + lätt träning. | details |
| OJ | 11 days | details | |
| Jonas Detterfelt | 11 days | details | |
| Miller Time | 11 days | details | |
| sjreeve | 11 days | details | |
| tcut | 11 days | details | |
| Brooner | 11 days | details | |
| confused | 11 days | details | |
| DWildfogel | 11 days | Still some lingering effects, but their not getting in the way of exercise. | details |
| Stijn | 11 days | details | |
| Pajėda | 11 days | details | |
| KingTim | 11 days | details | |
| flanbg | 11 days | details | |
| rachelallen | 11 days | details | |
| luciaire | 11 days | details | |
| Steffen | 11 days | details | |
| KingTim | 11 days | details | |
| Craney | 11 days | details | |
| ol.micke | 11 days | details | |
| Andrew | 11 days | details | |
| jmnipen | 11 days | details | |
| michalmy | 11 days | Amoxycillin (days 7-11), Codral Cold & Flu + Cough, Strepsils, Otrivin nasal spray. | details |
| arg | 11 days | Still have some residual coughing.....took it easy today on my 'Cross bike. | details |
| Ptr | 11 days | details | |
| jennapaj | 11 days | details | |
| Craney | 11 days | details | |
| @Paddy | 11 days | details | |
| dcady | 11 days | Naps helped. Occasional advil and decongestant helped. | details |
| susan | 11 days | details | |
| troll feet | 11 days | details | |
| nana | 11 days | details | |
| Whitesheep | 11 days | details | |
| schnitzer | 11 days | details | |
| Craney | 11 days | details | |
| pepa. | 11 days | warten, schlafen, beten. | details |
| Stryder | 11 days | Ended up with a sinus infection and had to take a round of antibiotics, hopefully will begin a slow return to lifting today | details |
| emily2012 | 11 days | details | |
| Thoto | 11 days | details | |
| Tooms | 11 days | details | |
| Flakey | 11 days | details | |
| phil | 11 days | Wait and see. | details |
| Brooner | 11 days | details | |
| davelevine | 11 days | Lots of rest | details |
| Boje | 11 days | details | |
| Pete | 11 days | details | |
| Saz | 11 days | details | |
| michalmy | 11 days | Possibly caught cold from Adam after his trip to Uni Games at Newcastle. Codral Day & Night capsules. | details |
| Saz | 11 days | details | |
| Whitesheep | 11 days | details | |
| mary | 11 days | details | |
| L Bakker | 11 days | details | |
| HannahH | 11 days | details | |
| mps | 11 days | details | |
| Raz | 11 days | details | |
| RosieWatson | 11 days | details | |
| philm64 | 11 days | details | |
| Gytė | 11 days | details | |
| ChristianeT | 11 days | details | |
| ShadowCaster | 11 days | took day off and slept at peak of cold. Mega-dose of vitamin-C Seems to linger in the lungs a bit. | details |
| Stijn | 11 days | details | |
| Garry | 11 days | details | |
| lau | 11 days | details | |
| Whitesheep | 11 days | details | |
| darryn | 11 days | details | |
| Shingo | 11 days | details | |
| kido | 11 days | details | |
| BanjoLasse | 11 days | details | |
| marie | 11 days | details | |
| Craney | 11 days | details | |
| HannesS | 11 days | details | |
| boyle | 11 days | Don't share a lollipop with a kindergarten grandchild. | details |
| susiethebear | 11 days | details | |
| Whitesheep | 11 days | details | |
| JuraMac | 11 days | details | |
| Beacon | 11 days | details | |
| mnomi1 | 11 days | details | |
| nmulder | 11 days | details | |
| Saz | 11 days | details | |
| Flakey | 11 days | details | |
| Kalgman | 11 days | details | |
| jennyr | 11 days | details | |
| Raz | 11 days | details | |
| Roger G | 11 days | details | |
| FJohnson | 11 days | details | |
| Raz | 11 days | details | |
| Flakey | 11 days | details | |
| ernst | 11 days | details | |
| lowees | 11 days | details | |
| majaporle | 11 days | details | |
| silje | 11 days | details | |
| PM | 11 days | Took a while and the booster jab added another 2-3 days onto it, but feeling much more like normal now | details |
| susan | 11 days | Realistically it was recovered before then. But honestly taking a day out of life / in bed when a cold comes on seems to do the trick these days | details |
| Mark3 | 11 days | Lasted ages but seems pretty much gone now. Mainly mucus. | details |
| Imogenpieters | 11 days | details | |
| Raz | 11 days | details | |
| zsibthorp | 11 days | details | |
| jemmerson | 11 days | details | |
| Forgotten | 11 days | details | |
| Charlie | 11 days | Rhonda thinks it was a COVID-related relapse (although not a new infection). A little Mucinex for a few days-and gradually just got better. | details |
| fn | 11 days | details | |
| FJohnson | 11 days | details | |
| Bee_G | 11 days | details | |
| Raz | 11 days | details | |
| boyle | 11 days | details | |
| Taco | 11 days | still coughing | details |
| Niko | 11 days | details | |
| yougogirl | 11 days | hade fortfarande kvar tjovk i hals, näsa. mycke tsnor i typ en månad efter | details |
| kwilliams | 11 days | details | |
| CleverSky | 11 days | Cough lingered for a long time as usual. I probably picked this up at work, so the lesson is, don't go to work. Nancy seems to have maybe the same thing starting 4/1, unclear if she got it from me or from Groton Hill last week. She tested negative for covid today (I didn't test, but my coworkers who were ill also tested negative). | details |
| biddy | 12 days | details | |
| barb | 12 days | details | |
| Reubster | 12 days | Irregular eating and sleeping in England. Alcohol, dry air on the plane, and sleeping in the airport. Rest at home helped, racing in Venice didn't. | details |
| Ezy | 12 days | details | |
| ihelgesen | 12 days | details | |
| mat-d | 12 days | yey | details |
| pepa. | 12 days | details | |
| Kseniya | 12 days | Antibiotics + some traditional alternative russian medicine | details |
| ken | 12 days | details | |
| torbensfunk | 12 days | details | |
| Clara | 12 days | details | |
| jlf | 12 days | should have started taking medicines much earlier instead of being a bit stubborn. Will start taking suppliments now to try and build up immune system. | details |
| olle71 | 12 days | details | |
| Ghost | 12 days | details | |
| cousteau | 12 days | details | |
| rockman | 12 days | nothing much seemed to help - been sick in May for the last 3 years (but first 2 were in China) - this was by far the mildest. | details |
| slow-twitch | 12 days | DON'T COMPETE WITH A BAD COLD!!!!! | details |
| Becks | 12 days | details | |
| K'lea | 12 days | Antibiotics helped, seemed to be reinfecting nose to chest etc. Still sniffly and have a 2 keep blowing my nose.... I give up trying to be well! | details |
| LauraB | 12 days | details | |
| rebeccn | 12 days | details | |
| Becks | 12 days | details | |
| boyle | 12 days | details | |
| WileyKyO-T | 12 days | details | |
| gg | 12 days | Sleep and rest more - just stay in bed, don't talk to people etc.. kill it quick | details |
| Marius | 12 days | details | |
| ginger | 12 days | details | |
| O-ing | 12 days | A fairly mild one. | details |
| Mona | 12 days | Airborne, juice, nasal saline solution, humidifier, tea....oh, and yeah, a fun trip to nice and humid FL :) | details |
| Nick | 12 days | lots of rest wanted or not | details |
| YouRNotHere | 12 days | Finally recovered from this cold. | details |
| jima | 12 days | details | |
| mags29 | 12 days | More sleep, rest and good food. | details |
| Olly Williams =) | 12 days | details | |
| TyrTom | 12 days | details | |
| Whitesheep | 12 days | Lasted ages longer than it needed to as I was busy with interviews/work/moving, didn't sleep well or eat well. Not rocket science. | details |
| errolpit | 12 days | details | |
| Nadim | 12 days | Just as this was winding down, I did get some perscription help but I didn't use it. I think getting enough sleep really helped the most. | details |
| Hobitas | 12 days | details | |
| SusC | 12 days | Over in 2 weeks which is awesome considering how yuck it was. Not running was smart; last year was about as sick and kept running and then had it for 4 weeks. | details |
| Julia (old log) | 12 days | details | |
| NeilMcEoigheann | 12 days | details | |
| Loopy Lou | 12 days | details | |
| mm-ha | 12 days | details | |
| Myyrä | 12 days | details | |
| j-man | 12 days | details | |
| drewi | 12 days | Strep. Bleh. | details |
| Stryder | 12 days | I am still a little sick, but I hope to resume regular training | details |
| Sarah | 12 days | details | |
| jeffsgrant | 12 days | details | |
| Sarah | 12 days | Should have gone to the doctor sooner. 10 days of antibiotics | details |
| tomtom | 12 days | details | |
| bcvlj | 12 days | Zpak cured me pretty quickly. | details |
| pauline | 12 days | details | |
| JonasB | 12 days | details | |
| 2 Dots | 12 days | details | |
| hickman1970 | 12 days | details | |
| Anvil | 12 days | details | |
| Honkie | 12 days | details | |
| bubo | 12 days | details | |
| JonD | 12 days | theraflu for rest; tea and no coffee for one day; avoiding the pool during the worst of it | details |
| Pia W | 12 days | details | |
| mood | 12 days | Längesedan jag var så här sjuk. Gjorde mitt test i simning trots sjukdom vilket troligen gjorde det hela javligt mycket värre. | details |
| JonasB | 12 days | details | |
| mm-ha | 12 days | details | |
| thegingerninja | 12 days | Probably should have rested more. Still got a bit of a sore throat but feel much better. | details |
| W | 12 days | details | |
| Rhesus | 12 days | details | |
| Sony | 12 days | details | |
| barb | 12 days | details | |
| Tullster | 12 days | details | |
| schnitzer | 12 days | details | |
| boyle | 12 days | details | |
| MikeMc | 12 days | details | |
| skijorTT | 12 days | It's been about two weeks and I'm feeling much better. A bit of phlem in the sinuses and limited coughing but I am pretty much all there health wise. | details |
| kurthu | 12 days | details | |
| jonny crickmore | 12 days | details | |
| Katrin H | 12 days | details | |
| Reini | 12 days | details | |
| tjansson | 12 days | details | |
| Ursa | 12 days | details | |
| O-ing | 12 days | details | |
| W | 12 days | details | |
| karen | 12 days | details | |
| kPa | 12 days | details | |
| mm-ha | 12 days | details | |
| ShotRat | 12 days | details | |
| tautvix | 12 days | Atrodo pasveikau. Gan ilgai tęsėsi. Geriau vaistus. | details |
| CarlEdmo | 12 days | details | |
| Sarah | 12 days | details | |
| jmnipen | 12 days | details | |
| Thoto | 12 days | details | |
| nana | 12 days | details | |
| james.a | 12 days | details | |
| fritzof | 12 days | details | |
| mm-ha | 12 days | Rest, rest, rest | details |
| Keith | 12 days | details | |
| Miller Time | 12 days | Lots of fluids | details |
| Stijn | 12 days | details | |
| Rosco | 12 days | details | |
| nana | 12 days | details | |
| GM | 12 days | Runny nose kept on for about a week. Only felt really crap for about two days. Should of stayed home but needed to get stuff done at work. | details |
| marcusm | 12 days | details | |
| Fabian | 12 days | warm bzw. nach Training trockene Kleider anziehen | details |
| Davidm0811 | 12 days | details | |
| Ollie | 12 days | details | |
| pasha | 12 days | details | |
| LMschwirz | 12 days | details | |
| kwilliams | 12 days | details | |
| Becks | 12 days | details | |
| jmnipen | 12 days | details | |
| skyhigh | 12 days | details | |
| Tooms | 12 days | details | |
| furlong47 | 12 days | details | |
| Whitesheep | 12 days | details | |
| iansmith | 12 days | Tea. | details |
| Kurt | 12 days | details | |
| ChristianeT | 12 days | details | |
| Olem | 12 days | details | |
| silje | 12 days | details | |
| Desmond | 12 days | details | |
| salal | 12 days | details | |
| annawallin | 12 days | Måste fått någon riktig elaking till bacill! Först en hel vecka med riktigt sjuk och sen en vecka med vanlig förkylning typ. Usch och fy vilken början på året, men nu kan det bara gå bättre! ;) | details |
| ol.micke | 12 days | details | |
| Heather O | 12 days | details | |
| duncanarcher | 12 days | I maybe could have seen this coming, felt slightly under the weather when I went running with Peter. Perhaps shouldn't have gone out, although we did some hill reps and I felt as good as I've felt on reps for a while. But then crashed the next day. | details |
| Erik | 12 days | details | |
| Torio | 12 days | details | |
| boyle | 12 days | details | |
| Phat | 12 days | details | |
| simon87 | 12 days | details | |
| Rose | 12 days | details | |
| Georgia | 12 days | details | |
| LuT | 12 days | details | |
| nana | 12 days | details | |
| TomiKä | 12 days | details | |
| Trav | 12 days | details | |
| pepa. | 12 days | ruhe, ingwer, tee, vitamine, zu wenig schlaf. | details |
| pauline | 12 days | details | |
| Garry | 12 days | details | |
| Heather O | 12 days | details | |
| mckeyes | 12 days | details | |
| PatrickGarcia | 12 days | details | |
| Thompass | 12 days | details | |
| Rich | 12 days | details | |
| skdewitt | 12 days | details | |
| JamieP | 12 days | Lingered for a while but stopped really affecting running. | details |
| kungen1 | 12 days | details | |
| T.Fong | 12 days | Not taking my daily vitamin pills is how I got sick. | details |
| Sarah | 12 days | details | |
| bradc | 12 days | details | |
| Tim C | 12 days | details | |
| Clara | 12 days | details | |
| jessica.johnson | 12 days | details | |
| Katnap | 12 days | details | |
| Roger G | 12 days | details | |
| Knutern97 | 12 days | details | |
| Päkä | 12 days | details | |
| lchavasse | 12 days | details | |
| itsmartin | 12 days | details | |
| JuraMac | 12 days | details | |
| stig of the dump | 12 days | details | |
| Ansgar | 12 days | details | |
| Tullster | 12 days | details | |
| Elvis | 12 days | details | |
| Whitesheep | 12 days | details | |
| DWildfogel | 12 days | Get lots of rest when you first start feeling it! And try benadryl instead of being miserable, but be prepared to sleep. (Maybe only one tab at a time.) | details |
| spinner | 12 days | details | |
| Ptr | 12 days | details | |
| Ursa | 12 days | details | |
| Sarah | 12 days | details | |
| Kalgman | 12 days | details | |
| ken | 12 days | details | |
| Katnap | 12 days | details | |
| ChristianeT | 12 days | details | |
| susiethebear | 12 days | details | |
| Steve R | 12 days | details | |
| Charlie | 12 days | Not completely better, but I guess good enough. OTC meds, prescription cough suppressant helped quite a bit. | details |
| noRa | 12 days | details | |
| Clara | 12 days | details | |
| axelhalvar | 12 days | Festen tog hårt på mig, resa sliter också. UPDATE aldrig starta med träningen för tidigt | details |
| Beacon | 12 days | details | |
| darryn | 12 days | details | |
| dcady | 12 days | Nyquil helped sleeping a couple of nights. | details |
| Kalgman | 12 days | details | |
| Clara | 12 days | details | |
| cedrik | 12 days | details | |
| axelhalvar | 12 days | Drick inte ur andras flaskor på SM-festen nästa gång så blir det nog bättre, mupp. | details |
| abiperk | 12 days | details | |
| Ptr | 12 days | Ont i halsen ovanligt länge, men så brukar jag inte sova såhär lite när jag är sjuk heller. En ny erfarenhet att bara sova 5-6 timmar när jag är sjuk. | details |
| Kurt | 12 days | details | |
| L Bakker | 12 days | details | |
| EuanT | 12 days | details | |
| DrKeith | 12 days | details | |
| kido | 12 days | details | |
| GRennie | 12 days | details | |
| Roger G | 12 days | Extended the time by racing The British | details |
| cedrik | 12 days | details | |
| Warti | 12 days | details | |
| Mark3 | 12 days | Fairly low level for 8 of the 12, and never got past the nose. Slight cough occasionally, maybe. Not Covid (did a test) | details |
| Feli | 12 days | details | |
| eevi | 12 days | details | |
| BenSquire | 12 days | details | |
| Imogenpieters | 12 days | details | |
| Mark3 | 12 days | Lasted a really long time, mainly just extra mucus for the last 10 days tho. | details |
| Bruce | 12 days | details | |
| Ptr | 12 days | Vila och vila, dåligt med sömn gjorde nog att det tog lite för lång tid. | details |
| errolpit | 12 days | details | |
| Dooby | 12 days | details | |
| HitnHope | 12 days | Doing gentle runs seemed to leave me feeling a bit better. First run (25th Oct) after recovery was strong. Don't feel I've lost all that much fitness. | details |
| O-ing | 12 days | details | |
| nmulder | 12 days | Sore throat and fatigue. Very snotty, especially at night for a long time afterwards. | details |
| johannes roto | 12 days | details | |
| annanisi | 12 days | details | |
| jennyr | 12 days | details | |
| FJohnson | 12 days | details | |
| Faceplant | 12 days | details | |
| Imogenpieters | 12 days | details | |
| Freeheelpete | 12 days | details | |
| susan | 12 days | Woke up Monday morning with a scratchy throat, and looks like my tonsils are pretty angry. Basically cancelling life this week (no teaching, not much talking) to try & give myself a chance | details |
| michalmy | 12 days | Codral Day & Night: Day 1-12 Pantoprazole: Day 2-16 Amoxicillin: Day 4-10 Avelox: Day 5-9 | details |
| Mark3 | 12 days | details | |
| Trailrat | 12 days | Time | details |
| Geiler OLer | 12 days | details | |
| Hoddy | 13 days | Colds are quite a problem here in GB, the naturally cold and humid conditions making it really hard to lose. Its something you don't think about it you live with a drier climate. For instance having lived between March and September 2005 just on the eastern side of the Cascades of Southern Oregon where the air is extremely dry I caught no colds, however on my arrival in the UK I caught multiple cold during the fall which I suspect was due to increased susceptibility having not had any over th... | details |
| rtm | 13 days | details | |
| hkleaf | 13 days | details | |
| glenn | 13 days | rode it out | details |
| Jagge | 13 days | details | |
| Mona | 13 days | get outthere and do something fun, like skiing! | details |
| Fraser Ross | 13 days | details | |
| The Rooster | 13 days | Probably due to over training and rushing around country before going to India plus I seem to remember i wasnt drinking enough. | details |
| Bender | 13 days | details | |
| Runodk | 13 days | details | |
| mags29 | 13 days | Too much running around and not enough sleep. More sleep in the future. | details |
| YouRNotHere | 13 days | Just needed to wait out this cold. One day I would feel better then next day it was back. Very stubborn virus this time. | details |
| Ledas | 13 days | details | |
| DHemer | 13 days | details | |
| mood | 13 days | I'm weak. I still cough some but It's seem to be ok to train. | details |
| Georgia | 13 days | details | |
| Shep | 13 days | details | |
| K'lea | 13 days | Still snively but managed the P6 so hopefully won't have a reapse... | details |
| JennyJ | 13 days | didn't do any training once I was poorly, it still developed into a chesty cough though... | details |
| forbesbc | 13 days | details | |
| NSW Stinger | 13 days | details | |
| ActiveGEJ | 13 days | OK... here it is... although I still have a bit of congestion, I am definitely doing better. During the cold, I took it easy and went by how I felt. I have tried the following remedies: - Cold FX - Apple Cider Vinegar with OJ - OJ with Vega smoothie infusion - hot tea - ginger, mint This cold appears to be seasonal. A lot of people around me have experienced cold symptoms within the last couple weeks. | details |
| Zan | 13 days | details | |
| drewi | 13 days | details | |
| loudmansam | 13 days | Sleep more than 8.5 hrs a night | details |
| SteveT | 13 days | details | |
| fluceluce | 13 days | details | |
| HighVelocity | 13 days | details | |
| revy | 13 days | details | |
| acejase | 13 days | took a while to recover. have to eat and drink well to recover. | details |
| Orunner | 13 days | details | |
| drewi | 13 days | details | |
| Julia (old log) | 13 days | details | |
| grroes | 13 days | details | |
| HighVelocity | 13 days | details | |
| gg | 13 days | details | |
| simon | 13 days | details | |
| RosieWatson | 13 days | details | |
| ken | 13 days | Started antibiotics after 11 days, which helped. | details |
| tomtom | 13 days | Lemsips.. | details |
| Honkie | 13 days | details | |
| najones | 13 days | details | |
| daveabrams | 13 days | details | |
| Nadim | 13 days | Rest and more sleep helped a lot. | details |
| angela | 13 days | details | |
| pi | 13 days | details | |
| Spongey | 13 days | details | |
| iansmith | 13 days | Rest, fluids, etc. | details |
| Keith | 13 days | details | |
| joch55 | 13 days | details | |
| MikeMc | 13 days | details | |
| kurthu | 13 days | details | |
| pauline | 13 days | details | |
| nh | 13 days | Another cold dammit - one of those colds you get after a big event (Nationals Orienteering). I think I blasted it out of my system with NISS. | details |
| JesseHagberg | 13 days | Went away on its own. Didn't notice until almost 2 weeks later. | details |
| Mike B | 13 days | details | |
| LL | 13 days | details | |
| bcvlj | 13 days | time healed this one. didn't get too bad, thankfully. | details |
| K'lea | 13 days | details | |
| Brodie Nank | 13 days | details | |
| Katrin H | 13 days | details | |
| Rich | 13 days | Sinus massages, steam and eucalyptus. | details |
| MikeMc | 13 days | details | |
| trailchampion | 13 days | turned out to be one of the most persistent sinus infections I've ever had...could I have exasperated it going hard at last Thurs workout? ....quite possibly | details |
| skoeld | 13 days | details | |
| tcut | 13 days | details | |
| o-pia | 13 days | Frisk nok til å trene i allefall... | details |
| David Smyth | 13 days | details | |
| Tooms | 13 days | Doing a 90min windtrainer when I thought I was better may not have helped. | details |
| Zippy | 13 days | Guys at work saw I was sick and said it was going around. Mix of too many late nights and lots of work stress combined for this cold to hang on longer than I thought I would. Stopping training probably kept the severity down. Migraine at the tail end; why?? | details |
| Sian | 13 days | details | |
| Tooms | 13 days | details | |
| MCrone | 13 days | details | |
| Binnsey | 13 days | details | |
| dimario | 13 days | details | |
| bazil | 13 days | details | |
| Pia W | 13 days | details | |
| furlong47 | 13 days | details | |
| Alexander | 13 days | details | |
| Meli | 13 days | details | |
| ginger | 13 days | details | |
| karen | 13 days | details | |
| K'lea | 13 days | details | |
| Lara | 13 days | Some combination of time, rest, antibiotics or the placebo effect. Not sure if what I had was bacterial or viral but it seemed to go away pretty quickly after starting amoxicillin, so perhaps it was bacterial after all. | details |
| GM | 13 days | details | |
| bcvlj | 13 days | took Z pak in first day. | details |
| Ptr | 13 days | details | |
| juliadahl | 13 days | details | |
| Paul Jensen | 13 days | details | |
| vyc | 13 days | details | |
| EJ Teb | 13 days | details | |
| skoeld | 13 days | details | |
| Marius | 13 days | details | |
| stig of the dump | 13 days | details | |
| Pia W | 13 days | details | |
| Ursa | 13 days | details | |
| ken | 13 days | details | |
| Siggi | 13 days | details | |
| pasha | 13 days | sauna and/or steam room most of the days. | details |
| alirobertson | 13 days | details | |
| tomtom | 13 days | details | |
| jys | 13 days | details | |
| mjd | 13 days | details | |
| Sony | 13 days | details | |
| Rich | 13 days | details | |
| Mr Wonderful | 13 days | Not enough there to count. | details |
| Tooms | 13 days | details | |
| Zippy | 13 days | details | |
| MatthewParton | 13 days | details | |
| Rose | 13 days | details | |
| JennyJ | 13 days | details | |
| Mess Engineer | 13 days | My immune system hopeless. | details |
| itsmartin | 13 days | As usual, I think losing sleep brings this stuff on. | details |
| Mcatt | 13 days | details | |
| Dooby | 13 days | details | |
| Florence | 13 days | Don't travel for 16 house back from skiing and then go to Christmas weekend and do 2 hours 11 for captains challenge | details |
| AngusL | 13 days | Rest, water, paracetamol. | details |
| Garrison | 13 days | Sleep, rest, fair amount of whining... | details |
| inTIMidator | 13 days | Oil of oregano, tastes horrible but seemed to help. | details |
| radulan007 | 13 days | details | |
| jys | 13 days | details | |
| BeckyRob | 13 days | details | |
| Backstreet Boy | 13 days | details | |
| Tooms | 13 days | Need to sleep and not organise concurrent AR and O events and trips overseas and running two businesses and lecturing and working and and and | details |
| Matt Hartland | 13 days | R & R | details |
| JuraMac | 13 days | details | |
| OL | 13 days | details | |
| Stijn | 13 days | details | |
| jwolff | 13 days | details | |
| jemmerson | 13 days | details | |
| Milia | 13 days | Du ska varken festa elä träna när du e sjuk! Fast dehär gångerna va de ju nog värt de! ;) | details |
| Linear Ice | 13 days | Nothing to learn other than don't be around other people with colds. Everyone who had this one seemed to have it bad. | details |
| abiperk | 13 days | details | |
| paul.dd | 13 days | details | |
| Tim C | 13 days | details | |
| Ptr | 13 days | Inget speciellt. | details |
| mindsweeper | 13 days | details | |
| coady | 13 days | details | |
| Georgia | 13 days | details | |
| paul.dd | 13 days | details | |
| Ansgar | 13 days | Schlafen! | details |
| skyhigh | 13 days | details | |
| Clara | 13 days | details | |
| Bender | 13 days | details | |
| annawallin | 13 days | Många som var sjuka under 25-manna, dessutom Agnes som jag bor med hehe så blev smittad av nån då eller under 25-mannafesten. även fall jag knappt drack nått och lade mig hyfsat tidigt. | details |
| Psuba | 13 days | details | |
| Clara | 13 days | Generally run down. A few days very sinusy and took a while to get fully better. | details |
| Slar | 13 days | details | |
| emmaS | 13 days | Wow this took forever to recover! Rest I suppose, which I certainly didn't have the first week, and also eating many more vegetables because they are available back at home the second week probably helped. | details |
| Shingo | 13 days | details | |
| Mark3 | 13 days | As usual, ignored it. Lemsip helped. | details |
| Stijn | 13 days | details | |
| NSW Stinger | 13 days | details | |
| kurthu | 13 days | details | |
| Brooner | 13 days | details | |
| Rosco | 13 days | OMM lowered immune system... | details |
| fn | 13 days | Vila... | details |
| gas_turbine | 13 days | UUUUUGGGGHHHH forever. Druuuuggggs | details |
| silje | 13 days | details | |
| cedrik | 13 days | details | |
| susan | 13 days | Completely rested through it, and apart from a small amount of wheeziness & coughing I think it successfully stayed out of my chest. | details |
| kurthu | 13 days | details | |
| bugci | 13 days | details | |
| Kalgman | 13 days | details | |
| Knutern97 | 13 days | details | |
| ondrejpavlu | 13 days | details | |
| JuraMac | 13 days | details | |
| Niamhunter | 13 days | details | |
| RosieWatson | 13 days | details | |
| Ptr | 13 days | details | |
| majaporle | 13 days | details | |
| riinaF | 13 days | details | |
| Quicksilver | 13 days | details | |
| undy | 13 days | Take it very easy. When you feel the itch to get out for a run then probably better. | details |
| evie | 13 days | details | |
| JennyJ | 13 days | details | |
| susan | 13 days | Never really got into much of a runny nose, just occasional sore throat and ganky in the mornings. Thankfully didn't progress. Very anxious not to lose my voice again. Mildest cold ever. | details |
| 007 | 13 days | details | |
| AllyBeaven | 13 days | details | |
| annanisi | 13 days | details | |
| Quicksilver | 13 days | Caused by breathing in icy air through a damp bandanna while skiing... idk what would help with that | details |
| Taco | 13 days | details | |
| peteT | 13 days | details | |
| pepa. | 13 days | details | |
| Tane | 13 days | details | |
| DrKeith | 13 days | Time and antibios as minor chest infection | details |
| susiethebear | 13 days | details | |
| bradc | 13 days | details | |
| Chris98 | 13 days | Long season with many big races and then 2 races over 3 days with the last one being in cold rain. | details |
| boyle | 13 days | details | |
| ba-ba | 13 days | details | |
| Ptr | 13 days | details | |
| susiethebear | 13 days | details | |
| silje | 13 days | details | |
| Raz | 13 days | details | |
| jima | 13 days | details | |
| Mark3 | 13 days | details | |
| CHorley | 13 days | Slowly disappeared. | details |
| michalmy | 13 days | Day 1-4: Codral Day + Night Day 4-9: Apo-Amoxy/Clav Day 4-23: Symbicort inhaler Day 13: Chest x-ray Day 13-17: Avelox Day 23-52: Pantoprazole Sandoz Day 31-35: Avelox (again) | details |
| EuanT | 13 days | details | |
| fn | 13 days | details | |
| Tane | 13 days | details | |
| Stijn | 13 days | details | |
| Troy | 14 days | details | |
| LilFlip | 14 days | Should have had more Vitamin-C and more sleep!! | details |
| jmnipen | 14 days | details | |
| Bomb | 14 days | details | |
| trout | 14 days | details | |
| Flea | 14 days | details | |
| PhilW | 14 days | staying active and using the rhino horn seemed to allow me to dodge the bullet | details |
| simon87 | 14 days | details | |
| BanjoLasse | 14 days | details | |
| greg | 14 days | details | |
| JennyJ | 14 days | Weird cough that went on for ever - don't know if it was related to the cold I had a couple of weeks before. Shouldn't have run the SHI relay in the middle... | details |
| turbodog | 14 days | Sleep, fluids, decreased activity all seemed to help. | details |
| Georgia | 14 days | details | |
| Lori | 14 days | details | |
| Hoddy | 14 days | details | |
| vandy6616 | 14 days | I think I'm finally over this cold. | details |
| boyle | 14 days | details | |
| loudmansam | 14 days | details | |
| drwill4 | 14 days | The cold wasn't too bad but it migrated down into my chest for a while. | details |
| TimGood | 14 days | details | |
| bbrooke | 14 days | details | |
| Ursa | 14 days | details | |
| bcvlj | 14 days | steroids helped the breathing. still have the cough mostly at night. allergy season starting to kick in so will close this. | details |
| MikeMc | 14 days | details | |
| jonny crickmore | 14 days | details | |
| mjd | 14 days | details | |
| O-ing | 14 days | Not sure I have recovered, but nose is less blocked, less gunk coming from chest | details |
| 3m | 14 days | two weeks and I was back to normal.. immune booster vitamins have made a difference this winter I think along with taking more care at work. | details |
| PhilW | 14 days | details | |
| Ptr | 14 days | details | |
| dcady | 14 days | Naps help. Nothing else makes much difference. Hated the coughing at night. | details |
| Rokm | 14 days | finaly over, still some problems with my nose, but nothing dramatic | details |
| RosieWatson | 14 days | details | |
| SusC | 14 days | Remember the salt water, even after it's set in. | details |
| O-ing | 14 days | Mild, fair bit of gunk in the latter part. | details |
| ken | 14 days | details | |
| Dangerman | 14 days | details | |
| Mess Engineer | 14 days | details | |
| ami | 14 days | I've tried to take it easy, since I haven't felt a 100%. Hopefully this'll pay off when I start training for real again. | details |
| pi | 14 days | details | |
| Alibongo | 14 days | details | |
| BIGpete | 14 days | riding in the rain would cause you to get a cold | details |
| m.jada | 14 days | details | |
| SteveT | 14 days | details | |
| MikeMc | 14 days | details | |
| clarky | 14 days | details | |
| HenrikGj | 14 days | details | |
| Dooby | 14 days | details | |
| Tane | 14 days | details | |
| A.Child | 14 days | details | |
| RockHEART | 14 days | details | |
| JustinM | 14 days | details | |
| ironmom | 14 days | details | |
| Morten | 14 days | details | |
| Pete | 14 days | details | |
| rcro | 14 days | details | |
| Shminty | 14 days | details | |
| Ironfrog | 14 days | Primary a virus. Secondary bacterial infection. Probably avoided a lower airway bacterial infection and long lasting sinusitis by taking antibiotics ( phenoxymethylpenicillin, 2 mill IE x 3, 10 days). This would normally not be necessary. Saline nose spray is very useful to clean the nose in a gentle way, and probably speeds up recovery by preventing mucus retention. | details |
| jonny crickmore | 14 days | details | |
| pepa. | 14 days | details | |
| drewi | 14 days | details | |
| Tapsa | 14 days | details | |
| motbakken | 14 days | details | |
| salal | 14 days | details | |
| bill_l | 14 days | details | |
| Pia W | 14 days | details | |
| hodgepodge | 14 days | details | |
| jima | 14 days | details | |
| Zed | 14 days | Time (too much!) and antibiotics, increased preventer medication.. | details |
| noRa | 14 days | details | |
| jaanaolvet | 14 days | details | |
| skoeld | 14 days | details | |
| JonasB | 14 days | details | |
| Sudden | 14 days | details | |
| blairtrewin | 14 days | details | |
| LOST_Richard | 14 days | details | |
| cmorse | 14 days | Lots of rest, Vitamin I. Not much else to do... Glad it appears to be over with | details |
| Stijn | 14 days | details | |
| fn | 14 days | details | |
| AngusL | 14 days | REST! | details |
| ba-ba | 14 days | details | |
| Keith | 14 days | Rest, don't run | details |
| ljbean | 14 days | Just got a bug, I don't think anything I did made it better or worse | details |
| Stijn | 14 days | details | |
| mm-ha | 14 days | details | |
| Jono_O | 14 days | details | |
| Saz | 14 days | details | |
| troll feet | 14 days | none | details |
| ChristianeT | 14 days | details | |
| autark | 14 days | details | |
| Miller Time | 14 days | details | |
| KingTim | 14 days | details | |
| sajmoen | 14 days | details | |
| LL | 14 days | details | |
| xcman82 | 14 days | details | |
| elgar | 14 days | details | |
| SteveDana | 14 days | details | |
| Saz | 14 days | Got sick at site, not helped by having to keep going as only person in charge, fell in heap when I got back, should've taken an extra day off to recover when I got back | details |
| Clare | 14 days | details | |
| Ansgar | 14 days | details | |
| Poogy | 14 days | details | |
| Bender | 14 days | details | |
| saulo11 | 14 days | details | |
| Clone | 14 days | details | |
| Boje | 14 days | Viele harte Wettkämpfe, nasse klamotten und Alkohol sind keine gute Kombination. | details |
| Trailrat | 14 days | Just lots of time. This was a nasty cold. | details |
| MikeMc | 14 days | details | |
| ba-ba | 14 days | details | |
| Austin F | 14 days | details | |
| AnastasiaD | 14 days | details | |
| Clara | 14 days | Was run down after 4 Peaks. Turned into a cough at the end, not helped by a conference week in Sydney. | details |
| Tullster | 14 days | details | |
| Kseniya | 14 days | details | |
| Melonknee | 14 days | details | |
| Spartacus | 14 days | details | |
| chelsealuttrall | 14 days | Musinex, steroid nasal spray, Claritin, delsym was magical cocktail from doc that got me by. | details |
| Trailrat | 14 days | Took a lot of days off. | details |
| sleepyxc | 14 days | details | |
| Trailrat | 14 days | Took time to kill this one. Stayed just in my sinus and did not affect anything else like the last one did. | details |
| TomiKä | 14 days | details | |
| Kurt | 14 days | details | |
| Sarah | 14 days | details | |
| BigAl | 14 days | details | |
| Freeheelpete | 14 days | details | |
| mary | 14 days | details | |
| michalmy | 14 days | Keflex (days 1-7). Avelox (days 7-16). | details |
| Sudden | 14 days | details | |
| Zippy | 14 days | details | |
| Brentman | 14 days | details | |
| jys | 14 days | details | |
| Psuba | 14 days | details | |
| duncanarcher | 14 days | Not sure what brought it out. Had a good winter's training, resting well, without getting ill. Maybe a week or so out isn't the end of the world. Ended up missing JK individual days which was annoying. | details |
| emily2012 | 14 days | details | |
| Trailrat | 14 days | Time, lots and lots of time | details |
| Mess Engineer | 14 days | details | |
| olle_lb | 14 days | details | |
| Shminty | 14 days | Got worried when i came back after a week and took more days off. In hindsight probably could have carried on running after first comeback. | details |
| Ptr | 14 days | details | |
| abiperk | 14 days | details | |
| sjreeve | 14 days | details | |
| liv | 14 days | details | |
| darryn | 14 days | details | |
| Tooms | 14 days | details | |
| Mal | 14 days | details | |
| KariItkonen | 14 days | details | |
| Heather O | 14 days | details | |
| Whitesheep | 14 days | details | |
| ajriley | 14 days | details | |
| Heather O | 14 days | details | |
| silje | 14 days | details | |
| schnitzer | 14 days | details | |
| Boje | 14 days | Nach 3-4 Tagen wieder ganz gut gefuehle aber noch sehr lange am Husten gewesen und eine verstopfte Nase gehabt. | details |
| Freeheelpete | 14 days | details | |
| Ansgar | 14 days | details | |
| pbergstedt | 14 days | details | |
| HitnHope | 14 days | Just rest. | details |
| Bridge | 14 days | Doubled down on nutrition and rest, resulting in good recovery | details |
| RosieWatson | 14 days | details | |
| Ansgar | 14 days | details | |
| Whitesheep | 14 days | details | |
| Gustav | 14 days | details | |
| Ptr | 14 days | details | |
| lowees | 14 days | details | |
| RyanE | 14 days | details | |
| RyanE | 14 days | details | |
| pi | 14 days | details | |
| andriusj11 | 14 days | details | |
| Heather O | 14 days | No running for two weeks. | details |
| tinytoes | 14 days | details | |
| fn | 14 days | details | |
| yougogirl | 14 days | details | |
| Richi Ross | 14 days | details | |
| coach | 14 days | Mostly just stuffy head and junk coming out....still some of that now.. | details |
| Strand | 14 days | details | |
| Clara | 14 days | details | |
| ba-ba | 14 days | details | |
| Imogenpieters | 14 days | details | |
| CleverSky | 14 days | Well, it could have been Covid, but by the time I tested I was negative. Only one day fully out of commission, but I had the familiar lingering congestion and cough that went on for a couple of weeks. | details |
| fn | 14 days | details | |
| cmorse | 14 days | details | |
| Boje | 14 days | details | |
| Mickos | 15 days | bug from Otis (playcentre). Must wear an oxygen mask at home when getting coughed and vomited on... | details |
| ironmom | 15 days | details | |
| 3m | 15 days | Normal cold bad first week and took a second week to go completely... was also combined with hayfever :) | details |
| hkleaf | 15 days | Still a little bit of a lingered cough, but generally the cold is gone. | details |
| annan | 15 days | details | |
| jwolff | 15 days | details | |
| mags29 | 15 days | More rest and more hand washing around the school. | details |
| Boltboi | 15 days | details | |
| K'lea | 15 days | just the common clod thats been going around at the time. | details |
| Akhilleus | 15 days | details | |
| Fabi | 15 days | Repos, sirop et lysomucil... et en final, antibiotiques car cela pouvait devenir chronique. | details |
| mags29 | 15 days | Get more rest and don't push so hard when I'm sick. | details |
| RyanC | 15 days | details | |
| Rainbow Unicorn | 15 days | details | |
| Honkie | 15 days | details | |
| AL76 | 15 days | What a shit cold just hung around and ended up with a middle ear infection which I am just getting over now. | details |
| MikeMc | 15 days | details | |
| 1L | 15 days | Long lingering head and chest cold - about 3 weeks in total. I think it's from a long mtn bike ride (74k) followed by a 10k foot race which lowered my immunity. People in the office are sick so I would have been fighting it prior to racing. The long recovery is also from continuing to race and keeping my body in a state of constant recovery. Raced through the congestion. Took some meds and kept the pace slow for running. Still coughing a lot after exertion but I'm not having as much trou... | details |
| Rokm | 15 days | details | |
| simmo | 15 days | details | |
| W | 15 days | details | |
| o-pia | 15 days | blitt gradvis bedre... | details |
| O-ing | 15 days | details | |
| JennyJ | 15 days | Started as a mild sore throat/cold but developed into a horrible cough. Rest (lots of sleep), healthy food, anything to try to stop coughing. Then after 10 days some running shifted it. | details |
| K'lea | 15 days | details | |
| Skid185 | 15 days | antibiotics | details |
| K'lea | 15 days | details | |
| Totem | 15 days | details | |
| o-pia | 15 days | Hoste fortsatt litt, men må vel være frisk nu... | details |
| bcvlj | 15 days | allergy induced bronchitis. used inhaler and meds frequently for improvement. | details |
| trailchampion | 15 days | stubborn, dropped into my chest, needed anti biotic to help clear it | details |
| mjulius | 15 days | details | |
| Veijo | 15 days | details | |
| ami | 15 days | This was a long one!! Some days I felt better and tried working out, but ended up regretting it a few days later. The worst part was the coughing. | details |
| iansmith | 15 days | Rest, fluids, pseudoephedrine, nyquil, coughdrops. | details |
| BanjoLasse | 15 days | details | |
| Ralph | 15 days | details | |
| jonny crickmore | 15 days | details | |
| RosieWatson | 15 days | details | |
| undy | 15 days | details | |
| Pete | 15 days | details | |
| Boltboi | 15 days | details | |
| Miss S | 15 days | details | |
| samwell | 15 days | Rest and wait about all I could do. | details |
| joshblatch | 15 days | details | |
| mikeywid | 15 days | should have gone to the doctor sooner | details |
| JL | 15 days | Fan vet vad. | details |
| OL | 15 days | long time to have a cold. Didn't fully rest, and still did workouts while sick. | details |
| cousteau | 15 days | details | |
| MikeMc | 15 days | details | |
| OJ | 15 days | Antibiotics. Need to get my ears syringed. | details |
| Timothy | 15 days | Lots of rest and no exercise. | details |
| skoeld | 15 days | details | |
| Ptr | 15 days | Ingen direkt, men jävligt seg var den. | details |
| jwolff | 15 days | details | |
| alirobertson | 15 days | details | |
| Rise up | 15 days | details | |
| jys | 15 days | details | |
| MikeMc | 15 days | details | |
| Colin B | 15 days | details | |
| duncanarcher | 15 days | details | |
| O-ing | 15 days | Started as sore throat. Then hibernated for a couple of days and came back as a blocked nose with bloody gunk in the morning. | details |
| kpoire | 15 days | details | |
| paul.dd | 15 days | details | |
| Warti | 15 days | details | |
| PM | 15 days | details | |
| JuraMac | 15 days | details | |
| Flakey | 15 days | details | |
| Craney | 15 days | Very long tickly cough that wouldn't go. | details |
| boyle | 15 days | details | |
| Psuba | 15 days | details | |
| Nick | 15 days | details | |
| Boltboi | 15 days | details | |
| purplepower | 15 days | details | |
| noRa | 15 days | details | |
| Kurt | 15 days | details | |
| schnitzer | 15 days | details | |
| Sandbo | 15 days | details | |
| Mark3 | 15 days | Took a long time to shift. Lemsip at the start, then just waited. | details |
| michalmy | 15 days | Avelox (days 6-15). | details |
| ChristianeT | 15 days | details | |
| cbruski | 15 days | Cold virus, followed by stomach flu virus :( | details |
| duncanarcher | 15 days | Started feeling ill just before the October Odyssey. Not been orienteering for ages and no other races coming up so decided to run anyway. Didn’t feel too bad but almost certainly made it worse and then no exercise for a week and a half. | details |
| majaporle | 15 days | details | |
| FJohnson | 15 days | details | |
| Mark3 | 15 days | details | |
| annawallin | 15 days | details | |
| markg | 15 days | details | |
| fn | 15 days | details | |
| kido | 15 days | details | |
| Ansgar | 15 days | details | |
| JennyJ | 15 days | details | |
| Quicksilver | 15 days | details | |
| saraabom | 15 days | details | |
| Dooby | 15 days | details | |
| silje | 15 days | details | |
| Raz | 15 days | details | |
| EuanT | 15 days | details | |
| Mark3 | 15 days | details | |
| mikee | 15 days | details | |
| Clara | 15 days | details | |
| jwolff | 15 days | Flu vaccine anyone? | details |
| DominicGreen | 15 days | details | |
| gypsygirl | 16 days | Darn cold held on forever with so much flying I was doing and lodged in lungs pretty well. Thank goodness it is mostly gone and I have energy back | details |
| the kempster | 16 days | details | |
| T - runner | 16 days | details | |
| Kat | 16 days | details | |
| 3m | 16 days | Started to get tired and not getting enougth sleep... have to be more careful since I am working around people and kids all week. Oranges, zinc, green tea - dont stop you form getting a cold!!! But pretty sure they prevented it from being a bad cold to just a bareable head cold. | details |
| simon87 | 16 days | details | |
| Heffer | 16 days | details | |
| O-ing | 16 days | details | |
| drewi | 16 days | details | |
| SteveT | 16 days | details | |
| Morg-TO | 16 days | details | |
| justus | 16 days | Cold like cough and runny nose just went its course - PL kicked my butt with dehydration and with this cold that I caught there. | details |
| sfleming | 16 days | Lots of sleep over vacation, finally feel better. Guess thats what lack of sleep over finals and work will do :-( | details |
| O-ing | 16 days | Weird cold stayed at bottom of nose/top of throat junction, didn't go to chest and only 1 day of sore throat. Severe gunk slowly stopped accumulating - pretty clear today. | details |
| bradc | 16 days | details | |
| ironmom | 16 days | details | |
| jonny crickmore | 16 days | details | |
| Akhilleus | 16 days | details | |
| bradc | 16 days | details | |
| GM | 16 days | details | |
| Shep | 16 days | details | |
| bcvlj | 16 days | time. still a slight cough. | details |
| hughmac4 | 16 days | details | |
| Bender | 16 days | Time and taking it easy. | details |
| Wally80 | 16 days | samn thing hung around for a faitr while, I didn't rest up enough with Anaconda on the horizon | details |
| Hobitas | 16 days | details | |
| Sarge | 16 days | details | |
| fluceluce | 16 days | details | |
| Olly Williams =) | 16 days | details | |
| bishop22 | 16 days | Probably needed an earlier and/or better decongestant. | details |
| Akhilleus | 16 days | details | |
| Jenja | 16 days | details | |
| bcvlj | 16 days | healed with time. | details |
| Trailrat | 16 days | Time | details |
| xcsnowskier14 | 16 days | Strep throat. was pretty tough on the body for a few days. | details |
| Florence | 16 days | exams, well end of exams. journey up to skye..??? | details |
| sal. | 16 days | details | |
| mbo | 16 days | antibiotics definitely helped. According to Sheena's book, it was caused by me not wanting to do the Chilkoot... Never take any codeine type drug again! | details |
| Mitch78 | 16 days | details | |
| Sian | 16 days | details | |
| ken | 16 days | details | |
| cfosp1 | 16 days | Officially declaring this cold over. Ear has mostly cleared and besides some phlegm and a stale taste which I attribute to the antibiotics I am almost back to normal. Time to get that fitness back. In hindsight, I should have gone to MD earlier when I noticed the blocked ear. | details |
| Santinia | 16 days | details | |
| pi | 16 days | details | |
| White Kenyan | 16 days | details | |
| Fatty_Goffe | 16 days | details | |
| simmo | 16 days | details | |
| darryn | 16 days | details | |
| jdunn100 | 16 days | No hacking spell during MPLS Bike Tour.....must have finally shook the cold | details |
| Schweigerjonas | 16 days | details | |
| johannesh | 16 days | Får väl se den som över nu även om den inte riktigt är det än. Började med halsont i samband med att det blev kallt i skåne. Köpte mig en halsduk och det blev faktist bättre, om än placebo. Sedan har förkylningen lagt sig på en konstant, låg nivå där jag känner av den framförallt på morgonen med massa slem i halsen. Sedan är jag lite snorig så fort jag går ut. På sistone så tycker jag inte jag påverkats av förkylningen på träningen (inte ens intervallpass/skidtävling, dock svårt att säga säke... | details |
| Ansgar | 16 days | details | |
| TortoiseTam | 16 days | details | |
| BigAl | 16 days | details | |
| Hobitas | 16 days | details | |
| Marsela | 16 days | details | |
| Oleg | 16 days | details | |
| jmnipen | 16 days | details | |
| blairtrewin | 16 days | details | |
| Mark3 | 16 days | details | |
| fn | 16 days | Segdragen förkylning men känns som den passerat nu. Gick väl över gränsen med två utlandsveckor. | details |
| Tane | 16 days | details | |
| Hirppa | 16 days | details | |
| JamieP | 16 days | details | |
| Piers Pirow | 16 days | eventually just got slowly better | details |
| Carbons Offset | 16 days | Wow, that lasted quite a while. Still blowing my nose but I think I can say that this isn't draining my energy anymore. | details |
| Jonas Detterfelt | 16 days | details | |
| Anvil | 16 days | details | |
| conör | 16 days | details | |
| mdryak | 16 days | details | |
| Hedis | 16 days | details | |
| Thoto | 16 days | details | |
| Trailrat | 16 days | Time, time, and more time | details |
| ginger | 16 days | details | |
| FJohnson | 16 days | details | |
| Clone | 16 days | details | |
| DrKeith | 16 days | Clarithromycin | details |
| Nadim | 16 days | rest and respite from the hot humid weather. | details |
| rcro | 16 days | details | |
| TomN | 16 days | Not clear if totally recovered. My lungs are finally clear, and I lowered the steroid dose. Running is comfortable. | details |
| JuraMac | 16 days | details | |
| 007 | 16 days | details | |
| boyle | 16 days | details | |
| marie | 16 days | details | |
| axelhalvar | 16 days | Planera livet och följ planen, och var oundvikligt, borde inte ha sprungit men det var SM så hade inget val direkt. | details |
| Bruce | 16 days | details | |
| susiethebear | 16 days | details | |
| Thompass | 16 days | details | |
| FJohnson | 16 days | details | |
| tinytoes | 16 days | details | |
| Bridge | 16 days | details | |
| Dooby | 16 days | Think i'll tick the recovered box on the Jan 13th ahead of attempting a run tomorrow. | details |
| annawallin | 16 days | details | |
| susiethebear | 16 days | details | |
| Dooby | 16 days | details | |
| Eric Johansson | 16 days | Glömde ta bort den ur här men den satt nog okcpå kvar | details |
| Tane | 16 days | details | |
| JamieG | 16 days | details | |
| Boje | 16 days | details | |
| DrKeith | 16 days | details | |
| bubo | 17 days | details | |
| Hoddy | 17 days | well it seems to have about gone, it just seems like you have to sit them out as there seems no way to be proactive. | details |
| Shep | 17 days | details | |
| ginger | 17 days | details | |
| rdlesko | 17 days | still have to get the snot out of my head, but I have more energy and am excited for a good bike ride tomorrow | details |
| drewi | 17 days | details | |
| Grandpa Bagger | 17 days | details | |
| Tullster | 17 days | details | |
| K'lea | 17 days | details | |
| Alibongo | 17 days | details | |
| 007 | 17 days | details | |
| mm-ha | 17 days | details | |
| nmulder | 17 days | Coughing lasted for 2 weeks. Should have gone to GP early on and got some anti-biotics. | details |
| Runodk | 17 days | details | |
| O-ing | 17 days | details | |
| Alibongo | 17 days | Rest. | details |
| the kempster | 17 days | details | |
| Cory Smith | 17 days | details | |
| AC | 17 days | details | |
| Olly Williams =) | 17 days | details | |
| hazdog | 17 days | details | |
| Ezy | 17 days | details | |
| J Anderson | 17 days | details | |
| Mona | 17 days | rest, Robitussin, Pine Syrup, Chicken Soup, Zicam, Airborne | details |
| ken | 17 days | details | |
| Luke W | 17 days | sleep. | details |
| Linear Ice | 17 days | details | |
| Julia (old log) | 17 days | details | |
| andersbo | 17 days | details | |
| vandy6616 | 17 days | details | |
| Seanmcc | 17 days | Pretty much better now. Took it easy for a couple weeks. | details |
| Mal | 17 days | details | |
| loudmansam | 17 days | Sleep, hydrate, dont completely stop riding or you will get brutally slow!! | details |
| kurthu | 17 days | details | |
| K'lea | 17 days | details | |
| Phanton | 17 days | details | |
| O-ing | 17 days | Horrible sinus that got to the chest after 3 days. Threatened to come back after 2 weeks, but didn't. | details |
| Bond007 | 17 days | details | |
| spilka | 17 days | details | |
| Craig | 17 days | details | |
| karen | 17 days | details | |
| jemmerson | 17 days | details | |
| Strand | 17 days | details | |
| andreas | 17 days | details | |
| workouttexas | 17 days | Need quality rest | details |
| AliC | 17 days | details | |
| WandAR | 17 days | details | |
| Swisstoph | 17 days | Head Cold! Urgh... | details |
| sjreeve | 17 days | details | |
| DrKeith | 17 days | details | |
| Craig | 17 days | details | |
| MikeMc | 17 days | Man-up | details |
| OJ | 17 days | details | |
| hagi | 17 days | details | |
| richf | 17 days | details | |
| Whitesheep | 17 days | details | |
| tcut | 17 days | details | |
| Oxoman | 17 days | details | |
| BanjoLasse | 17 days | details | |
| Nadim | 17 days | Time, rest, and being in an environment that my body is more used to, seemed to finally get me better. The heat and humidity plus cold hotel rooms in Guangzhou kept a lot of fluid in my lungs for a long time too. | details |
| Tim C | 17 days | details | |
| Craig | 17 days | details | |
| O-ing | 17 days | Productive with green gunk. Tried to keep warm and use the nighttime remedies. No antibiotics. | details |
| Garry | 17 days | details | |
| Chris | 17 days | details | |
| JennyJ | 17 days | details | |
| Ursa | 17 days | details | |
| pi | 17 days | details | |
| RosieWatson | 17 days | details | |
| Bridge | 17 days | TAKE YO' DAMN VITAMIN C AND CAL-MAG SUPPLEMENTS YOU MORON | details |
| Rich | 17 days | details | |
| JuraMac | 17 days | details | |
| annanisi | 17 days | details | |
| adventuretom | 17 days | details | |
| Doris | 17 days | details | |
| MikeRoss04 | 17 days | details | |
| susan | 17 days | What helped recovery? Waiting. And sleeping. | details |
| Boje | 17 days | details | |
| kurthu | 17 days | details | |
| Mark3 | 17 days | Acquired on flight back from skiing, or flight to skiing, or something. Probably. | details |
| andrew_elwood | 17 days | details | |
| Thoto | 17 days | details | |
| kissy | 17 days | details | |
| EuanT | 17 days | details | |
| julianaslund | 17 days | En bihåleinflammation som suttit kvar sedan hösten, ovetandes. Nasonex (nässpray), saltlösningsskölj och ipren hjälpte. | details |
| Brooner | 17 days | details | |
| fn | 17 days | details | |
| andrew_elwood | 17 days | details | |
| sjreeve | 17 days | details | |
| bill_l | 17 days | details | |
| peteT | 17 days | details | |
| Ptr | 17 days | Rast och vila. | details |
| MoeD | 18 days | details | |
| ziggyr | 18 days | time | details |
| PhilW | 18 days | details | |
| Nadim | 18 days | This virus seems to have gotten a lot of people. I seemed to get it earlier than most, probably due to stress from the US Champs. Sleeping helped it get better but time and working out through it may have mattered too. | details |
| Charlie | 18 days | Still more than usually tired, and still a bit scratchy throated, but I would say it's over now. | details |
| the kempster | 18 days | details | |
| Kas | 18 days | details | |
| vosvos | 18 days | details | |
| casser | 18 days | Anti-Biotics and time solved it - is still a bit weak but it is getting better all the time now - except my legs that are getting more and more sore | details |
| DHemer | 18 days | details | |
| Hoddy | 18 days | details | |
| gogirlgo | 18 days | week prior to cold, several 5 hr sleep nights plus slacking on the whole healthy eating thing/celebrating post DV 50 k. | details |
| ink_21 | 18 days | details | |
| - | 18 days | details | |
| Boltboi | 18 days | details | |
| Shminty | 18 days | details | |
| daveabrams | 18 days | details | |
| PhilW | 18 days | Time rest and plenty of fluids | details |
| Ralph | 18 days | details | |
| SteveT | 18 days | details | |
| O-ing | 18 days | Cold stayed in lower throat/chest. | details |
| Hirppa | 18 days | details | |
| JoS | 18 days | details | |
| spilka | 18 days | details | |
| MikeMc | 18 days | details | |
| marieke | 18 days | Lingering cough. | details |
| o-pia | 18 days | details | |
| spilka | 18 days | details | |
| W | 18 days | details | |
| bradc | 18 days | details | |
| AngusL | 18 days | Probably need more rest. | details |
| PhilW | 18 days | details | |
| jemmerson | 18 days | details | |
| Olly Williams =) | 18 days | details | |
| O-ing | 18 days | details | |
| fritzof | 18 days | Ännu en kär förkylning. Förstår varför jag kände attt något var fel tis innan jag blev förkyld. | details |
| ToddO | 18 days | details | |
| o'man | 18 days | ... | details |
| MatiasKOK | 18 days | På grunn av natta etter 10-mila.. | details |
| jmnipen | 18 days | details | |
| Keith | 18 days | details | |
| Pete | 18 days | details | |
| steph_lawrie | 18 days | details | |
| jys | 18 days | Fick tillslut bukt på det med Flutikason. | details |
| noRa | 18 days | details | |
| awilkinson | 18 days | details | |
| kurthu | 18 days | details | |
| cousteau | 18 days | details | |
| K'lea | 18 days | details | |
| noRa | 18 days | details | |
| fn | 18 days | Otroligt segt att bli av med. | details |
| nana | 18 days | details | |
| Bruce | 18 days | details | |
| Lori | 18 days | details | |
| jemmerson | 18 days | details | |
| gret_j | 18 days | Still coughing | details |
| GZs | 18 days | details | |
| Mess Engineer | 18 days | details | |
| ChristianeT | 18 days | details | |
| fletch | 18 days | details | |
| Ansgar | 18 days | details | |
| Clone | 18 days | details | |
| Ursa | 18 days | details | |
| TomN | 18 days | details | |
| ChristianeT | 18 days | details | |
| Niamhunter | 18 days | details | |
| Frostbite | 18 days | details | |
| undy | 18 days | details | |
| Trailrat | 18 days | Time... lots of time | details |
| Saz | 18 days | details | |
| michalmy | 18 days | Time off work - days 6-8. Codral Cold+Flu - day 1-5. Cephalexin (Keflex) 500mg - day 5-12. Breo Ellipta inhaler 225μg - day 5-18. Clarithromycin (Klacid) 500mg - day 12-18. | details |
| Nadim | 18 days | Time and some better rest. | details |
| Bridge | 18 days | details | |
| ginger | 18 days | details | |
| SteveG | 18 days | time... This cold lingered on... perhaps aggravated by allergies | details |
| Quicksilver | 18 days | During the SK trip; not fun... | details |
| GRennie | 18 days | details | |
| dcady | 18 days | After 10 days doc prescribed antibiotics and cough meds for really tired eyes later in day and cough (somewhat productive). Still have 3 days to go on the antibiotics. May have been Covid-19. | details |
| ChristianeT | 18 days | details | |
| coach | 18 days | Definately Covid 19, omicron variant. | details |
| jwolff | 18 days | details | |
| Backstreet Boy | 18 days | details | |
| susan | 18 days | details | |
| Old_Fox | 19 days | details | |
| Steeplechase | 19 days | details | |
| ink_21 | 19 days | cold fx really helped | details |
| matt_parton | 19 days | details | |
| Ezy | 19 days | details | |
| the jbird | 19 days | details | |
| O-ing | 19 days | Running Easter. 20% restricted Sat, 15% Sun, 10% Mon. | details |
| alanlane | 19 days | details | |
| C2 | 19 days | details | |
| abii. | 19 days | details | |
| Swisstoph | 19 days | details | |
| Justina | 19 days | details | |
| jonny crickmore | 19 days | details | |
| O-ing | 19 days | details | |
| ٩(•̮̮̃•̃)۶ | 19 days | details | |
| boyle | 19 days | details | |
| drewi | 19 days | details | |
| RosieWatson | 19 days | details | |
| O-ing | 19 days | Horrific resident aggressive evil cold. Just sat at the top of the chest and restricted breathing for the duration of the Aus Champs carnival. Threw everything at it, nothing worked. | details |
| MikeMc | 19 days | details | |
| marieke | 19 days | Persistent cough lasted over 2 weeks. Pain in ribs. | details |
| bcvlj | 19 days | Time Healed this one. | details |
| BanjoLasse | 19 days | details | |
| jemmerson | 19 days | details | |
| Linear Ice | 19 days | details | |
| K'lea | 19 days | details | |
| boyle | 19 days | details | |
| fritzof | 19 days | details | |
| JohnW | 19 days | Damn travel! | details |
| Rose | 19 days | details | |
| Arlaharen | 19 days | details | |
| helehan | 19 days | details | |
| vosvos | 19 days | details | |
| mary | 19 days | details | |
| tcut | 19 days | details | |
| RosieWatson | 19 days | Again, DON'T OVERTRAIN | details |
| Chris | 19 days | details | |
| Saz | 19 days | Ended up getting abx when it turned into an ear infection. | details |
| michalmy | 19 days | Reliever inhaler. Sick leave (days 17-20); Amoxycillin Sandoz 1000mg (days 17-23). Lost 1kg (65>64). | details |
| Clone | 19 days | Need to get cortisone sooner! | details |
| OL | 19 days | details | |
| majaporle | 19 days | details | |
| nikan | 19 days | details | |
| fn | 19 days | details | |
| Stijn | 19 days | details | |
| andrew_elwood | 19 days | details | |
| Whitesheep | 19 days | details | |
| AntonSi | 19 days | details | |
| susan | 19 days | Rest, sleep, keep moving, don't talk much, vitamin C and echinacea = the way to do it. | details |
| EuanT | 19 days | Seems to have just gone on forever but I felt fine. | details |
| simmo | 19 days | details | |
| Fondeur | 19 days | details | |
| Trailrat | 19 days | LOTS of time | details |
| Ptr | 19 days | Var en konstig förkylning som typ var borta två gången men kom tillbaks. Tog några extra dagars vila men hade ändå lite lätt huvudvärk men kunde springa lugna pass ändå. | details |
| Elvis | 19 days | details | |
| Imogenpieters | 19 days | details | |
| helehan | 20 days | details | |
| ironmom | 20 days | details | |
| simon87 | 20 days | details | |
| SimonB | 20 days | just took ages cos i didnt rest properly sitll get lugi's but its all good | details |
| K'lea | 20 days | details | |
| slow-twitch | 20 days | details | |
| bill_l | 20 days | details | |
| Terkelsen | 20 days | Antibioottikuuri, limanirroituslääke ja limakalvoja "rauhoittava" ja röörejä avaava lääkitys. | details |
| Mahuan! | 20 days | Lingering: feeling crappy, depleted, muscle achey. Finally let up after 10 days. | details |
| m.jada | 20 days | details | |
| EricNorris | 20 days | details | |
| RosieWatson | 20 days | details | |
| Cakewoman | 20 days | details | |
| JennyJ | 20 days | details | |
| Mal | 20 days | details | |
| Rich | 20 days | Just about ran its course now | details |
| mood | 20 days | details | |
| Tane | 20 days | details | |
| bcvlj | 20 days | Zpak and time. Zpak at day 3 made it go away quicker and only allergy Symptoms remained. | details |
| LA_runner | 20 days | details | |
| MikeMc | 20 days | details | |
| Steffen | 20 days | After long rest time antibiotics was the only thing that helped. | details |
| K'lea | 20 days | details | |
| ChristianeT | 20 days | details | |
| noRa | 20 days | details | |
| PatrickGarcia | 20 days | details | |
| Ralph | 20 days | details | |
| ShadowCaster | 20 days | details | |
| Meli | 20 days | details | |
| bdunn | 20 days | details | |
| Ptr | 20 days | Lite extra vila den här gången för att faktiskt bli helt frisk. | details |
| Bridge | 20 days | dress warmly when biking to school, being sick sucks something awful | details |
| Bomb | 20 days | details | |
| Chris | 20 days | details | |
| Becks | 20 days | details | |
| Nikolay | 20 days | details | |
| J Anderson | 20 days | details | |
| NM | 20 days | details | |
| Tooms | 20 days | details | |
| simmo | 20 days | details | |
| mdryak | 20 days | Pretty much recovered now...though a wee bit of a cough is still hanging on | details |
| DrKeith | 20 days | details | |
| sjreeve | 20 days | details | |
| AliC | 20 days | details | |
| Ursa | 20 days | details | |
| katiepetersen | 20 days | details | |
| atsip | 20 days | details | |
| FJohnson | 20 days | details | |
| bishop22 | 20 days | details | |
| Eerola | 20 days | kuumevirus. ei ollut streptokokkia enää veressä. kuume nousi 38.8aan ja poistu sitten | details |
| michalmy | 20 days | Time off work - days 5-9. Cephalexin (Keflex) 500mg - day 1-2. Clarithromycin (Klacid) 250mg - day 5-18. Breo Ellipta inhaler 225ug - day 11-24. Rikodeine Linctus 10mL - day 11-17. | details |
| FJohnson | 20 days | details | |
| darryn | 20 days | details | |
| Sony | 20 days | details | |
| rcro | 20 days | details | |
| Elvis | 20 days | details | |
| 007 | 20 days | details | |
| AdrianV | 20 days | details | |
| Tane | 20 days | details | |
| SteveG | 20 days | Time... | details |
| susan | 20 days | Scratchy throat, now very snottery, took a long time to settle (seemed like it became a sinusitis really, but no antibiotics called for). | details |
| susan | 20 days | Head cold, which remained as such, settling into some sort of sinusitis after a while. paulp's descent into repeated illness has reminded me that I finally stopped blowing my nose yesterday | details |
| orianateering | 20 days | don't run the day you think you're getting sick | details |
| lazydave | 21 days | details | |
| Ineka | 21 days | Next time... have 2 days off and get a nice early sleep instead of wasting 3 weeks in bed!! | details |
| simon87 | 21 days | details | |
| Grandpa Bagger | 21 days | details | |
| mjd | 21 days | details | |
| Ezy | 21 days | details | |
| bcvlj | 21 days | Augmentin and time make it better. | details |
| jeffw | 21 days | Tiny, tiny cough left. Just gave it enough time. | details |
| cortelmcm | 21 days | details | |
| ironmom | 21 days | details | |
| bcvlj | 21 days | time healed this one. | details |
| LuT | 21 days | details | |
| me! | 21 days | details | |
| CathW | 21 days | details | |
| Tanja | 21 days | details | |
| cortelmcm | 21 days | details | |
| bradc | 21 days | details | |
| O-ing | 21 days | details | |
| YouRNotHere | 21 days | Finally recovered from this cold and able to sleep thru the night. | details |
| fluceluce | 21 days | details | |
| Tullster | 21 days | details | |
| ShotRat | 21 days | details | |
| LOST_Richard | 21 days | details | |
| bcvlj | 21 days | time | details |
| Miller Time | 21 days | details | |
| Stevek | 21 days | Just about recovered though still odd bad cough | details |
| marmelad | 21 days | Får väl ses som frisk även om jag fortfarande är lite småtäppt fortfarande | details |
| angleman | 21 days | details | |
| darryn | 21 days | details | |
| Santinia | 21 days | details | |
| Fabi | 21 days | Antibiotiques et repos. | details |
| hodgepodge | 21 days | details | |
| Shep | 21 days | details | |
| LisaC | 21 days | details | |
| atsip | 21 days | details | |
| MCh | 21 days | details | |
| Nadim | 21 days | Rest and sleep and time helped the recovery. It lingered long but hadn't bothered me too much the last week. | details |
| schnitzer | 21 days | details | |
| Saz | 21 days | details | |
| O-ing | 21 days | Horrible running sinus, sore throat, blocked chest. Very productive for the first week and then gradually eased off over the next two. | details |
| noRa | 21 days | details | |
| Whitesheep | 21 days | Just one of the q harsh bugs going round | details |
| mary | 21 days | details | |
| Homey | 21 days | details | |
| axelhalvar | 21 days | Vet ej vad som hände, men var inte helt frisk vid första "starten" så drogs ut en del. Jobbigt och återigen mentalt prov, nu blir det att sätta sig ner och kolla vad fan jag kan göra bättre | details |
| BanjoLasse | 21 days | details | |
| jennyr | 21 days | details | |
| boyle | 21 days | details | |
| Ptr | 21 days | Tiden fick gå, satte mig som recovered när jag inte tyckte det var så mycket kvar. | details |
| Eric Johansson | 21 days | details | |
| O-ing | 22 days | Took a while to go away. Continuing training (and racing) probably didn't help | details |
| cmorse | 22 days | details | |
| Tane | 22 days | details | |
| O-ing | 22 days | Long tail off, probably a case of cross-reservoir infection | details |
| mags29 | 22 days | Get more rest. | details |
| Bryn | 22 days | details | |
| bishop22 | 22 days | This was too long to deal with breathing difficulty. | details |
| darryn | 22 days | details | |
| fluceluce | 22 days | details | |
| Tane | 22 days | details | |
| hkleaf | 22 days | details | |
| jmnipen | 22 days | details | |
| O Steve! | 22 days | details | |
| Tane | 22 days | details | |
| O Steve! | 22 days | boy, that was a tough one...got it from Syd... | details |
| jmnipen | 22 days | details | |
| O9Man | 22 days | I guess I'm recovered... just in time to get sick again! | details |
| Jayhar | 22 days | details | |
| darryn | 22 days | details | |
| Olly Williams =) | 22 days | details | |
| bradc | 22 days | details | |
| helehan | 22 days | details | |
| Heather O | 22 days | Cough pretty much gone now. Training and climbing holiday may have prolonged it but at least it didn't turn into anything worse...fingers crossed. | details |
| justus | 22 days | time and sleep | details |
| Miller Time | 22 days | details | |
| Heather O | 22 days | details | |
| bl | 22 days | details | |
| Kestrel-O | 22 days | just had to wait it out | details |
| Rob1280 | 22 days | Cortisone solved the problem immediately, but had adverse effects on my sugar control... | details |
| K'lea | 22 days | details | |
| Ansgar | 22 days | details | |
| Stijn | 22 days | details | |
| Tobben | 22 days | details | |
| DWildfogel | 22 days | This lingered for quite a while, not helped by continued travel, running in swamps on rainy days, etc. | details |
| Nadim | 22 days | Took a long time to shake this. Going in and out of hot humid weather didn't help. The last few weeks it would come and go, sometimes depending on how hard I trained. | details |
| troll feet | 22 days | Jakemans menthol sweets | details |
| HitnHope | 22 days | Just went on and on. Gradually subsided over the last week. Never particularly nasty, just made me cough. | details |
| troll feet | 22 days | waiting - this time i ran with lower heart rate keeping 140 max on long runs | details |
| nmulder | 22 days | details | |
| mnomi1 | 22 days | feeling close enough to consider this plague over. what a run! worst November virus in history! | details |
| pi | 22 days | details | |
| noRa | 22 days | details | |
| Stijn | 22 days | details | |
| ajriley | 22 days | details | |
| boyle | 22 days | details | |
| ba-ba | 22 days | details | |
| Ezy | 23 days | details | |
| xcsnowskier14 | 23 days | It started out really bad, then seemed like it went away for like 3 or days...then came back and stayed there for a while, i think that i probably could have recovered alot quicker if i hadnt been training so hard the past few weeks, but the cold wasnt really affecting me all that much and i needed to train | details |
| bcvlj | 23 days | Finally feel like the cough and runny nose is gone. | details |
| Runodk | 23 days | details | |
| Alibongo | 23 days | details | |
| Seamus | 23 days | details | |
| lcut | 23 days | details | |
| Mal | 23 days | details | |
| Letarte | 23 days | details | |
| K'lea | 23 days | details | |
| jroach | 23 days | details | |
| Howl_at_the_Moon | 23 days | Cut out Anti inflams and now feeling much better. Shoulder is sore but preferable to alternative of asthma attacks and wheezyness. Weight starting to drop | details |
| AliC | 23 days | details | |
| Fatty_Goffe | 23 days | details | |
| ol.micke | 23 days | Tog till slut den riktiga vilan som jag behövde.. Att det drog ut så tror jag beror på att jag aldrig riktigt vilade som man bör.. | details |
| Dawnie | 23 days | details | |
| Tane | 23 days | details | |
| gaffelman | 23 days | Mycket stillsamt liv hemma. | details |
| Fabi | 23 days | Rien de spécifique... hormis le sommeil et les vitamines... | details |
| HitnHope | 23 days | It dragged on for weeks. Persistent sore throat. Just needed to rest it out. | details |
| Karhunpentu | 23 days | details | |
| K'lea | 23 days | details | |
| GS | 23 days | ummmmm.... sleep more? | details |
| Piers Pirow | 23 days | Not sure its really finished but so tired of it now, as still cough and post nasal drip continues (allergies?). Have no final answer as tried everything... | details |
| Lori | 23 days | details | |
| lowees | 23 days | details | |
| MikeRoss04 | 23 days | I took so long to get better! I think I need to be much more aware about how much fruit I eat | details |
| Roger G | 23 days | details | |
| troll feet | 23 days | Waiting. Not 100% | details |
| kurthu | 23 days | details | |
| Ansgar | 23 days | details | |
| Tom Wood | 23 days | Not Covonia - see pharmacist for advice straight away. | details |
| briangardner | 23 days | details | |
| DrKeith | 23 days | details | |
| Russell | 23 days | details | |
| Roger G | 23 days | details | |
| biddy | 24 days | details | |
| ziggyr | 24 days | details | |
| Anvil | 24 days | details | |
| the_latvian | 24 days | details | |
| Nadim | 24 days | I just waited this one out and it has been going away very slowly. I probaby caught it from Max but he claims that I've been giving it back. | details |
| Alibongo | 24 days | details | |
| Anvil | 24 days | details | |
| fluceluce | 24 days | details | |
| kmor | 24 days | details | |
| Tane | 24 days | details | |
| O-ing | 24 days | Started as conjunctivitis and runny nose. The itchy eyes were the worst aspect. Overall mild, moved to chest after a week. Then got a lot worse. Very productive and long lasting. | details |
| MVB | 24 days | details | |
| RachL | 24 days | details | |
| fluceluce | 24 days | details | |
| Strand | 24 days | details | |
| coady | 24 days | details | |
| ToddO | 24 days | details | |
| ken | 24 days | details | |
| Markus | 24 days | details | |
| Chris | 24 days | details | |
| annawallin | 24 days | details | |
| Carl006 | 24 days | details | |
| BruceMeier | 24 days | details | |
| Quicksilver | 24 days | Felt like two waves of a slow to leave cold... Maybe going running in pouring rain @ Deer Creek Hills wasn't the best idea... Actually scratch that it was awesome. | details |
| emmaS | 24 days | recovery: fluids, actually sleeping, being done exams/less stressed | details |
| rcro | 24 days | details | |
| michalmy | 24 days | Codral Day & Night - days 2-14 Bisolvon Chesty - days 3-14 Bisolvon Chesty Forte 8mg tabs - days 15-25 Flixotide inhaler 250μg - days 15-25 Moxifloxacin (Avelox) 400mg - days 18-22 | details |
| coach | 24 days | details | |
| mood | 25 days | It sucks to be sick! I don't really think that made any mistakes, I was just unlucky.... | details |
| grilla | 25 days | details | |
| loudmansam | 25 days | details | |
| simon87 | 25 days | details | |
| jwolff | 25 days | details | |
| justus | 25 days | Still a little runny nose, but I will chalk it up to winter and cold weather. On vacation where it was warm I had no issue. | details |
| JonasB | 25 days | details | |
| MVB | 25 days | details | |
| Julia (old log) | 25 days | details | |
| O9Man | 25 days | details | |
| Mal | 25 days | details | |
| ToddO | 25 days | details | |
| Backstreet Boy | 25 days | details | |
| Georgia | 25 days | details | |
| MikeMc | 25 days | details | |
| nana | 25 days | details | |
| Matt Hartland | 25 days | details | |
| Mal | 25 days | details | |
| Hirppa | 25 days | details | |
| Knutern97 | 25 days | Antibiotika | details |
| Ansgar | 25 days | Viel Tee, Ingwer | details |
| Ansgar | 25 days | details | |
| troll feet | 25 days | waiting - just about over it. the odd tickle | details |
| mary | 25 days | details | |
| Ansgar | 25 days | details | |
| pepa. | 25 days | details | |
| orienteeringTim | 26 days | (seems recovered...) actually not yet recovered... = =" | details |
| K'lea | 26 days | Still a bit blocked in the mornings and clear my nose when training. The word is it lasts around 12 weeks so will just put up with it I guess. | details |
| vosvos | 26 days | details | |
| O-ing | 26 days | This was just a relapse after the very hard MTBO | details |
| Sebba | 26 days | details | |
| MMaxwell | 26 days | details | |
| Clara | 26 days | details | |
| NMFC | 26 days | details | |
| loefaas | 26 days | details | |
| Shep | 26 days | details | |
| OJ | 26 days | This one ran and ran. Kept on going away and then coming back after hard training. Never developed any bad symptoms, but felt over tired and run down for ages. | details |
| Axe | 26 days | details | |
| RachL | 26 days | children are germ factories and a job involving being in the same room as multiple sets of germy unhygienic children for about 7hours a day does not help with getting ill. to recover better - switch jobs! | details |
| jonny crickmore | 26 days | details | |
| ToddO | 26 days | details | |
| karen | 26 days | details | |
| dcady | 26 days | Doc thought it was a combo virus and bacterial. Just waited it out finally. Cough continues but only a little. | details |
| pepa. | 26 days | Schleim im Hals war zäh und hielt sich lang. Nach dem Laufen gings. Jetzt ists einfach gesund. Punkt. | details |
| Belurd | 26 days | Decided to begin trainings. | details |
| troll feet | 26 days | details | |
| Jono_O | 26 days | details | |
| MatthewParton | 26 days | This took waaaaaaaay to long to get over and in actual fact I think I picked up a second virus as I was recovering from the first. Lessons? Don't party and travel while trying to recover? Probs | details |
| axelhalvar | 26 days | Fick astmamedicin och det har i princip släppt helt. Tror det kan ha hängt ihop. Skön att det är slut iaf, testade verkligen min mentalitet nu under december månad. | details |
| silje | 26 days | details | |
| kurthu | 26 days | details | |
| Mal | 26 days | details | |
| susan | 26 days | Lasted for aaaaages just producing lots of gank but feeling systemically fine. Rested it out. | details |
| DrKeith | 26 days | details | |
| DrKeith | 26 days | details | |
| troll feet | 26 days | Waiting. No medicines | details |
| troll feet | 26 days | Waitingz probably got easier and easier mid may nth and no longer hacking cough. Sleeping at night has become easier | details |
| Thompass | 26 days | details | |
| cedrik | 26 days | Es hat sich irgendwie gezogen, da ich andauernd Trainingswochenenden hatte und damit immer wieder hohe Umfänge und/oder Intensitäten zusammen gekommen sind. | details |
| Tane | 26 days | details | |
| Becks | 27 days | Caused by standing in the cold rain for three days solid at a music festival, with albeit pretty minimal amounts of cider and less good food than usual. Resolved itself eventually, but coughing a little for ages after and runny nose. Finally seems to have gone completely. | details |
| Alibongo | 27 days | details | |
| Lori | 27 days | details | |
| bcvlj | 27 days | Cold MD ALMOST kept this one from getting out of control. Had 2-3 days of feeling better then BOOM it hit me bad. Had to do 5 days of Prednisone at 40mg per day to help wtih teh breathing. Rob/Cod at night to help with cough and sleep. | details |
| bm | 27 days | details | |
| boyle | 27 days | details | |
| troll feet | 27 days | Seven days anti-biotics - 8th to 15th April Just about better 22nd April so now resume training. | details |
| pi | 27 days | details | |
| Domination | 27 days | details | |
| Ptr | 27 days | details | |
| elgar | 27 days | details | |
| Georgia | 27 days | details | |
| Freeheelpete | 27 days | details | |
| GRennie | 27 days | Time... | details |
| silje | 27 days | details | |
| RyanE | 27 days | details | |
| Shingo | 27 days | details | |
| silje | 27 days | details | |
| salal | 28 days | details | |
| O-ing | 28 days | details | |
| Katrin H | 28 days | details | |
| Bryn | 28 days | details | |
| Rich | 28 days | details | |
| justus | 28 days | details | |
| mm-ha | 28 days | Vitamins and Zinc helped doing the trick in the end... | details |
| pauline | 28 days | I've still got a bit of a blocked nose & a sore throat at times, but I'm not sure whether it's the same cold or a succession of them. Still, I can exercise again, so I think I'll say it's over, even if it doesn't always feel like that (especially when I haven't had enough sleep). | details |
| Akhilleus | 28 days | details | |
| Craig | 28 days | details | |
| Tullster | 28 days | details | |
| Fly'n | 28 days | details | |
| Shep | 28 days | details | |
| noRa | 28 days | details | |
| mjd | 28 days | details | |
| 007 | 28 days | details | |
| Ansgar | 28 days | details | |
| LL | 28 days | details | |
| darryn | 28 days | details | |
| O-ing | 28 days | Started as sneezing, got to the chest after 3 days and stayed there grumbly for the next 3 weeks. Not COVID - took a test. | details |
| Tane | 29 days | details | |
| A.Child | 29 days | Uhmm... I just kinda took it in stride, but hydrate lots, get lots of sleep, wear a hat! | details |
| Mona | 29 days | antibiotics, claritin + pseudoephedrine, afrin for a week (more than 3 days recomended), trip to FL | details |
| K'lea | 29 days | details | |
| Georgia | 29 days | details | |
| ken | 29 days | details | |
| justus | 29 days | details | |
| ken | 29 days | maybe this was two different things? | details |
| spowell | 29 days | Think I'm more or less done with this. Too bad I got fat(ter) and slow(er) just in time for the weekend! | details |
| Aoife | 29 days | Horrible hacking cough for hours, lasting for weeks. | details |
| jmnipen | 29 days | details | |
| iansmith | 29 days | details | |
| noRa | 29 days | details | |
| ChristianeT | 29 days | details | |
| Kurt | 29 days | details | |
| HitnHope | 29 days | Had to wait until I felt like running again. | details |
| kwilliams | 29 days | details | |
| riley mcfarlane | 29 days | I knew it would take ages for it to get over, but it was extremely weak since asthma and my insanely strong immune system like to battle with each other when I get a viral infection. | details |
| RimvydasA | 29 days | details | |
| Hellyson | 29 days | details | |
| duncanarcher | 29 days | Pippa had been ill straight before this (when we were doing ML training) so probably from that | details |
| michalmy | 29 days | Codral Day & Night - days 1-4 Clarithromycin 500mg - days 5-11, 13-19 Amoxicillin 1500mg - days 13-19 Ventolin 200-400μg every 4 hours - day 13+ Rikodeine Linctus 30ml - day 13-17 2nd COVID test on day 24 Prednisone 25mg>6mg - day 25-33 Moxifloxacin 400mg - day 28-32 | details |
| Benham | 30 days | details | |
| PhilW | 30 days | details | |
| grroes | 30 days | 30 day illness! probably some form of pnuemonia. | details |
| Riki | 30 days | details | |
| PhilW | 30 days | Time rest | details |
| nana | 30 days | details | |
| kwilliams | 30 days | details | |
| Lotta | 30 days | details | |
| fritzof | 30 days | details | |
| K'lea | 30 days | Time and rest, antibiotics had little effect on the sinus issue. | details |
| justus | 30 days | details | |
| Rhesus | 30 days | details | |
| ToddO | 30 days | Hot-tub party caused this: hot-tubitis! | details |
| eoinmcc | 30 days | details | |
| silje | 30 days | details | |
| Zed | 30 days | details | |
| BGozza | 30 days | details | |
| wilsmith | 31 days | Waaayyyy too much training all at once - and the usual prolonged recovery since I have sworn off asthma meds for the moment, for better or for worse.... | details |
| mindsweeper | 31 days | May have been a more complicated affliction - cold / allergies / ozone pollution. | details |
| abii. | 31 days | details | |
| Fraser P | 31 days | details | |
| Fraser P | 31 days | details | |
| hag | 31 days | details | |
| Mona | 31 days | No idea. | details |
| Brooner | 31 days | details | |
| shanel | 31 days | details | |
| johannesh | 31 days | details | |
| Rainbow Unicorn | 31 days | details | |
| skyhigh | 31 days | details | |
| Heather O | 31 days | details | |
| 007 | 31 days | Hung around in sinuses for ages, on and off, perhaps didn't let it recover and got a bad cough and injured rib.. gradually better, pretty much gone (before a new cold starting). | details |
| noRa | 31 days | details | |
| iansmith | 31 days | Rest, fluids, pseudoephedrine; the usual suspects. | details |
| Freeheelpete | 31 days | details | |
| majaporle | 31 days | details | |
| ba-ba | 31 days | details | |
| ShadowCaster | 31 days | lots of vitamin C | details |
| ironmom | 32 days | details | |
| noken | 32 days | details | |
| Lori | 32 days | details | |
| Craig | 32 days | details | |
| O-ing | 32 days | Probably 2 colds back to back. The second one hit with a lot of phlegm on June 10. | details |
| Mal | 32 days | details | |
| tcut | 32 days | Rest | details |
| justus | 32 days | details | |
| michalmy | 32 days | Amoxycillin (days 4-7): immediate relief but cough got worse. Pulmicort inhaler (days 11+). Tilade inhaler (days 11-27). Codeine Linctus (day 11-31). Day 16: 3rd GP visit. Tells me I've had pneumonia. Klacid (days 16-22) Prednisolone 25mg (days 16-19, 27-35) Avelox (days 27-36), Bricanyl inhaler (days 27+) | details |
| FJohnson | 32 days | details | |
| DrKeith | 32 days | details | |
| Henerzz | 32 days | details | |
| Reef | 33 days | details | |
| Bomb | 33 days | details | |
| Fly'n | 33 days | details | |
| Pooleta | 33 days | details | |
| firbanator | 33 days | details | |
| Zed | 33 days | Prednisolone- need it earlier next time. Antibiotics. | details |
| DrKeith | 33 days | details | |
| tcut | 33 days | details | |
| Hobitas | 33 days | details | |
| Dooby | 33 days | details | |
| JanetT | 33 days | Finally went to doctor who put me on a nebulizer in the office, then a two-week weaning dose of prednisone. Albuterol inhaler to open up passages helped me through three days of the Georgia Navigator cup, once I learned how to use it. | details |
| simmo | 33 days | details | |
| Bruce | 34 days | Took longer than expected to recover. A week of no training and keeping out of the cold seemed to shake most of it. | details |
| Rosenstiel | 34 days | details | |
| Pyroxpert | 34 days | details | |
| jeliasson | 34 days | details | |
| Jenja | 34 days | details | |
| pauline | 34 days | details | |
| Rhesus | 34 days | details | |
| Shep | 34 days | details | |
| ToddO | 34 days | details | |
| O Steve! | 34 days | dioxicillin was the last think given....was that what worked? that was after the z pack.... also allergies may have played a role (to mold) with ashtma | details |
| Anvil | 34 days | details | |
| noRa | 34 days | details | |
| Clone | 34 days | Nothing helped here... | details |
| Pete | 34 days | details | |
| Shep | 35 days | maybe not a cold - doctor suggested it is hayfever which can have symptoms similar to a "permanent cold". more of an annoyance, although i do feel fatigued and pretty fucken irritable! | details |
| MMaxwell | 35 days | details | |
| ٩(•̮̮̃•̃)۶ | 35 days | details | |
| Katrin H | 35 days | details | |
| Alibongo | 35 days | details | |
| Lori | 35 days | details | |
| conör | 35 days | details | |
| Steffen | 35 days | details | |
| JennyJ | 35 days | details | |
| kwilliams | 35 days | details | |
| hodgepodge | 35 days | let myself get dehydrated. couldn't sleep at the outset, but not much to be done about that. | details |
| troll feet | 35 days | Waiting. Have been running thru the illness tho it has caused me to miss Langdale and do shorter courses than otherwise | details |
| taylamarche | 35 days | details | |
| O-ing | 35 days | Virus. Useless antibiotics on doctors advice for first week. | details |
| darryn | 35 days | details | |
| Bomb | 35 days | details | |
| Santinia | 35 days | details | |
| Freeheelpete | 35 days | details | |
| BanjoLasse | 36 days | details | |
| Craig | 36 days | Took a long time for nose to clear completely, may have been several illnesses running together. | details |
| fritzof | 36 days | details | |
| cortelmcm | 36 days | details | |
| inTIMidator | 36 days | Meds | details |
| pauline | 36 days | details | |
| Anvil | 36 days | details | |
| noRa | 36 days | details | |
| Kalgman | 36 days | details | |
| duncanarcher | 36 days | Took ages to shake it off. Probably not helped by trip to India and London and lots of air conditioned airports, hotels and offices. | details |
| Jubby | 37 days | Finally think that cold is over....whew, what a monster!! | details |
| jet | 37 days | details | |
| PhilW | 37 days | Still a bit of stuffiness in the ear...but not too bad except when the allergies are bad. | details |
| Tullster | 37 days | details | |
| bcvlj | 37 days | details | |
| K'lea | 37 days | details | |
| BigAl | 37 days | details | |
| O-ing | 37 days | three weeks of serious gunk from chest | details |
| RosieWatson | 37 days | details | |
| Linear Ice | 37 days | details | |
| 007 | 37 days | details | |
| BenSquire | 37 days | details | |
| Dooby | 37 days | details | |
| jeffd | 38 days | neverending... over a month of head cold. wtf? | details |
| White Kenyan | 38 days | details | |
| bcvlj | 38 days | the steroid really helped | details |
| nana | 38 days | details | |
| boyle | 38 days | details | |
| JamieP | 38 days | warm weather in berkeley | details |
| Knutern97 | 38 days | details | |
| rcro | 38 days | details | |
| Isak Dalin | 38 days | details | |
| hbeatrixx | 38 days | Apparently I have reactive airways and it's not normal to need 4-6 weeks' recovery time after a cold before my lungs start to regain strength again. Doctor prescribed a new inhaler, breo ellipta, and it's been magic. Started helping instantly. | details |
| silje | 38 days | details | |
| kelliew | 39 days | details | |
| NMFC | 39 days | details | |
| Ezy | 39 days | details | |
| Tooms | 39 days | Any aerobic exercise made it feel better but then sore afterwards. Yoghurt and ice-cream were good for it and I found one mouthful of milk would stop it hurting enough to be able to fall asleep - presumably the fat in the milk? Damn frustrating to lose my sense of taste, hope that returns soon... | details |
| igor_ | 39 days | details | |
| hodgepodge | 39 days | very gradually recovered. left feeling like I have mononucleosis, needing lots of sleep, very often tired. | details |
| ShotRat | 39 days | details | |
| troll feet | 39 days | Cough mainly gone. Head cold now in its place which for running purposes I can cope with. Back to the training with SL upon us | details |
| Tane | 39 days | details | |
| bradc | 39 days | details | |
| PhilW | 40 days | More or less recovered. Probably more allergies than cold since it has really only been bad a few days, but really bad when it was bad. | details |
| Möhkis | 40 days | details | |
| Mal | 40 days | Gig then pub | details |
| fluceluce | 40 days | details | |
| 007 | 40 days | details | |
| Oxoman | 41 days | details | |
| Freeheelpete | 41 days | details | |
| jwolff | 41 days | details | |
| Imogenpieters | 41 days | details | |
| A.Child | 42 days | details | |
| kate | 42 days | details | |
| Bridge | 42 days | Don't fucking run with chest congestion, ya moron | details |
| FJohnson | 42 days | details | |
| MikeMc | 43 days | details | |
| drewi | 43 days | I need more sleep. =( | details |
| Runodk | 43 days | details | |
| salal | 43 days | details | |
| gg | 43 days | details | |
| O-ing | 43 days | Cortisone, 3 courses of antibiotics and 43 days. What a nightmare resident evil cold | details |
| Markus | 43 days | details | |
| FJohnson | 43 days | details | |
| Henerzz | 43 days | details | |
| Utoirra | 44 days | details | |
| helehan | 45 days | details | |
| Ghost | 45 days | I will mark this as recovered although I am still hacking a little, mostly at night. I would definatly highly recommend getting a Pertussis booster to anyone. This has been one hell of a sickness. | details |
| nickm | 45 days | details | |
| Badger | 45 days | details | |
| atsip | 45 days | details | |
| justus | 46 days | details | |
| MikeMc | 46 days | details | |
| O-ing | 46 days | Strange one - part allergy. | details |
| Jared | 47 days | Seems to have faded away. That was a long one. | details |
| Slowe | 47 days | details | |
| silje | 47 days | details | |
| mrsb | 47 days | Better quality sleep needed. | details |
| slow-twitch | 48 days | details | |
| grilla | 48 days | details | |
| Tane | 48 days | details | |
| K'lea | 48 days | details | |
| axelhalvar | 48 days | Inte helt bra men pollensäsongen har dragit igång på riktigt nu tror inte det är förkylning. | details |
| nana | 49 days | details | |
| bcvlj | 49 days | time made it better. | details |
| prez ret | 50 days | details | |
| Ralph | 50 days | details | |
| calum | 51 days | antibiotics seem to have done the job. | details |
| Georgia | 51 days | details | |
| salal | 51 days | Dragged out, and was still getting swollen lymph nodes for ages... not really sure if it was something more than a cold? | details |
| LuT | 51 days | details | |
| DominicGreen | 51 days | details | |
| orienteeringTim | 52 days | should be cured | details |
| CHARLIE-B | 52 days | Time. | details |
| simon87 | 52 days | details | |
| E-li-sha | 53 days | details | |
| noRa | 53 days | details | |
| Rainbow Unicorn | 54 days | R & R in Florida was great. Daycare germs will be tough for the next few months. | details |
| justus | 55 days | details | |
| 3m | 58 days | Pretty sure it was the virus i had for two to three months last year at the same time... constant cough and then it just hangs around for ages! Cough medicine and staying out of the cold weather helps. | details |
| rskyles | 58 days | details | |
| fn | 58 days | Känner mig nu ändå fysiskt på bättringsvägen. Kan varit lite allergi också. | details |
| Grafaz | 59 days | Tikiuosi kad pasveikau | details |
| silje | 59 days | details | |
| 3m | 60 days | Apparently this didnt go in a week, pretty sure it was several sicknesses one after the other.. be more careful about washing hands and eating at work, early nights and probably need some immune boosting vitamins, seeing as I am always catching cold things! | details |
| RosieWatson | 61 days | details | |
| benjw | 61 days | details | |
| Hapardi | 61 days | details | |
| justus | 62 days | details | |
| Shep | 62 days | details | |
| JoeHudd | 62 days | details | |
| Tane | 64 days | details | |
| Loopy Lou | 64 days | details | |
| CharlieRennie | 64 days | details | |
| krickle | 65 days | details | |
| JuraMac | 65 days | details | |
| Grafaz | 65 days | details | |
| RosieWatson | 66 days | More chill time | details |
| Charli | 67 days | details | |
| philm64 | 67 days | time, etc, was shit, who knows why. Coronavirus? | details |
| fn | 68 days | details | |
| Tullster | 69 days | details | |
| 007 | 69 days | details | |
| Ansgar | 69 days | details | |
| wrightdirection | 69 days | details | |
| mindsweeper | 70 days | I don't remember exactly when I recovered, only that it was after more than two months. | details |
| Craig | 70 days | details | |
| White Kenyan | 70 days | details | |
| CHARLIE-B | 71 days | I'm at a loss. | details |
| lucyfleming | 72 days | details | |
| JL | 73 days | Jobbade hårt med SL när jag egentligen borde vilat. Hade dock inte så mycket val. Slog hårt, tyvärr. Sjukdomen över iom slut på antibiotikakuren. | details |
| ToddO | 73 days | details | |
| Shep | 74 days | details | |
| Bender | 74 days | details | |
| Lori | 77 days | details | |
| kysulis | 77 days | Kol kas atrodo, kad isgyjau. Geriau Ginkoprim, ir riaugejau mentoliu | details |
| Rosstopher | 79 days | Calling Jan 1st amnesty day for injuries | details |
| Ralph | 82 days | details | |
| firbanator | 82 days | details | |
| PhilW | 83 days | More or less | details |
| JonasB | 84 days | Don't get sick. Period. | details |
| Lotta | 85 days | details | |
| silje | 85 days | details | |
| noRa | 86 days | details | |
| Rich | 88 days | details | |
| silje | 89 days | details | |
| Bridge | 91 days | details | |
| mindsweeper | 92 days | details | |
| Rich | 93 days | details | |
| bigbluemarble | 96 days | details | |
| susan | 97 days | details | |
| OJ | 98 days | details | |
| jcolleran | 98 days | details | |
| Ron | 99 days | details | |
| noRa | 100 days | details | |
| mmcleod | 101 days | details | |
| Ptr | 102 days | Vänta vänta vänta.. gjorde lungröntgen, datortomografi på lungorna och fick testa slemlösande hostmedicin som inte gjorde vare sig till eller från. Till slut var det bara tiden som gjorde det. | details |
| Lori | 107 days | details | |
| vosvos | 107 days | details | |
| pauline | 109 days | details | |
| ba-ba | 111 days | details | |
| Rich | 112 days | details | |
| silje | 112 days | details | |
| fritzof | 114 days | 3 gånger gillt. | details |
| FlavieD | 114 days | details | |
| mary | 115 days | details | |
| Spongey | 118 days | details | |
| mindsweeper | 118 days | details | |
| Anvil | 120 days | details | |
| Tylereight | 124 days | details | |
| 2bbless | 137 days | details | |
| Jerritt | 141 days | details | |
| Hanzie | 153 days | details | |
| AC | 166 days | details | |
| Acadien | 169 days | details | |
| Mal | 182 days | details | |
| Mike B | 184 days | details | |
| fenry | 187 days | details | |
| Brodie Nank | 198 days | Keep warm | details |
| biddy | 241 days | details | |
| HelenB | 257 days | details | |
| fredder | 270 days | stale | details |
| Brodie Nank | 328 days | details | |
| conör | 331 days | details | |
| Roger G | 366 days | details | |
| BIGpete | 368 days | 18 hour sleep on monday back to work on tuesday | details |
| bhmb | 370 days | details | |
| dirtyshoes | 370 days | details | |
| kysulis | 380 days | details | |
| jmnipen | 381 days | details | |
| Renntier | 382 days | Schlechte Erholung und zu wenig Schlaf nach Berglaufcup. Doppelerkältung 2x angesteckt... | details |
| janck_ol | 383 days | details | |
| Ralph | 392 days | details | |
| Manney1 | 428 days | details | |
| jonnyq | 488 days | details | |
| Hanzie | 488 days | details | |
| Gilou | 553 days | details | |
| pauline | 558 days | details | |
| Frozen Fries | 615 days | details | |
| Katashunis | 690 days | details | |
| JakeChapman13 | 765 days | details | |
| tstreet | 1020 days | details | |
| Rhesus | 1596 days | details | |
| theshadow | 1680 days | details | |
| Career Move | 2109 days | details | |
| White Kenyan | 2352 days | details | |
| axelhalvar | 10+ days | details | |
| mrsb | 11+ days | details | |
| RJM | 13+ days | details | |
| Rowan | 24+ days | details | |
| loefaas | 26+ days | details | |
| HebeD | 27+ days | details | |
| Career Move | 35+ days | details | |
| finn duguid | 37+ days | details | |
| Rafael Miguel | 78+ days | details | |
| Faceplant | 90+ days | details | |
| sberg | 113+ days | details | |
| ElBales | 158+ days | details | |
| salal | 183+ days | details | |
| saraabom | 266+ days | details | |
| carolineheloise | 307+ days | details | |
| ColmM | 341+ days | details | |
| Töbörvadász | 381+ days | details | |
| AlexB | 444+ days | details | |
| Janou | 456+ days | details | |
| annawallin | 662+ days | details | |
| guerfondler | 701+ days | details | |
| lena.baath | 722+ days | details | |
| lena.baath | 722+ days | details | |
| bhancock | 728+ days | details | |
| bhancock | 728+ days | details | |
| bhancock | 728+ days | details | |
| conradreuber | 789+ days | details | |
| jackatear | 811+ days | details | |
| ViJi | 927+ days | details | |
| JCallender | 1140+ days | details | |
| EmiliaS | 1283+ days | details | |
| carolineheloise | 1309+ days | details | |
| Hanuta | 1314+ days | details | |
| Rich | 1495+ days | details | |
| emmaeliasson | 1542+ days | details | |
| emmaeliasson | 1543+ days | details | |
| emmaeliasson | 1544+ days | details | |
| Damian Sands | 1595+ days | details | |
| carolineheloise | 1595+ days | details | |
| Ellipropelli | 1607+ days | details | |
| vaulter802 | 1653+ days | details | |
| Herbz | 1671+ days | details | |
| HåkonRB | 1766+ days | details | |
| Cbruce22 | 1781+ days | details | |
| fra_n95 | 1793+ days | details | |
| DunDuns | 1825+ days | details | |
| GhostGirl | 1887+ days | details | |
| zac h | 1942+ days | details | |
| carolineheloise | 1961+ days | details | |
| carolineheloise | 1999+ days | details | |
| zac h | 2041+ days | details | |
| carolineheloise | 2125+ days | details | |
| Arnold | 2133+ days | details | |
| sarahgrenberg | 2234+ days | details | |
| Ktirone | 2248+ days | details | |
| derflixx | 2272+ days | details | |
| Olivia | 2306+ days | details | |
| camd | 2314+ days | details | |
| oldslowme | 2376+ days | details | |
| jessensoll | 2391+ days | details | |
| elgar | 2401+ days | details | |
| @nj@ | 2565+ days | details | |
| elgar | 2621+ days | details | |
| freddiec | 2624+ days | details | |
| PlB | 2656+ days | details | |
| Micke | 2669+ days | details | |
| NM | 2729+ days | details | |
| elgar | 2754+ days | details | |
| Bernard | 2760+ days | details | |
| bettypur | 2858+ days | details | |
| gregorysorensen | 2884+ days | details | |
| Brentman | 2902+ days | details | |
| carolineheloise | 2968+ days | details | |
| arianna | 2973+ days | details | |
| J S | 2987+ days | details | |
| J S | 2988+ days | details | |
| jessicashaw10 | 3007+ days | details | |
| jkunz11 | 3012+ days | details | |
| Lexc | 3031+ days | details | |
| Zan | 3053+ days | details | |
| elgar | 3075+ days | details | |
| emmawilson | 3103+ days | details | |
| Kgroop | 3117+ days | details | |
| theshadow | 3140+ days | details | |
| Redmike | 3149+ days | details | |
| Gigi G. | 3158+ days | details | |
| Josefov | 3228+ days | details | |
| Josefov | 3228+ days | details | |
| carolineheloise | 3242+ days | details | |
| cyoungberg | 3295+ days | details | |
| cyoungberg | 3300+ days | details | |
| Treadlie | 3323+ days | details | |
| be rad | 3326+ days | details | |
| GGrindley | 3330+ days | details | |
| teresawinn | 3336+ days | details | |
| SophieP | 3350+ days | details | |
| Grzesiu | 3356+ days | details | |
| rileydejong | 3360+ days | details | |
| Clueless | 3373+ days | details | |
| Sofiaa | 3390+ days | details | |
| Ellie:) | 3418+ days | details | |
| mikeyA | 3419+ days | details | |
| Schweigerjonas | 3424+ days | details | |
| gwjxcski | 3479+ days | details | |
| nfrank93 | 3505+ days | details | |
| devonbeckman | 3552+ days | details | |
| Rinni | 3581+ days | details | |
| B&B | 3625+ days | details | |
| Pepe | 3677+ days | details | |
| Josy | 3678+ days | details | |
| lambo | 3717+ days | details | |
| Alaimo | 3728+ days | details | |
| StasiaKr. | 3732+ days | details | |
| StasiaKr. | 3733+ days | details | |
| FluffyPtarmigan | 3746+ days | details | |
| bara.ma | 3770+ days | details | |
| bara.ma | 3770+ days | details | |
| bara.ma | 3770+ days | details | |
| bara.ma | 3770+ days | details | |
| bara.ma | 3770+ days | details | |
| bara.ma | 3770+ days | details | |
| mattVsw | 3789+ days | details | |
| lostrunner | 3794+ days | details | |
| Kayak Coach Jim | 3810+ days | details | |
| Giac | 3851+ days | details | |
| WillRigg | 3872+ days | details | |
| FinnLydon | 3897+ days | details | |
| MatiasKOK | 3952+ days | details | |
| Carrin | 3958+ days | details | |
| A.Child | 4026+ days | details | |
| martin(uk) | 4041+ days | details | |
| Runodk | 4067+ days | details | |
| xcsnowskier14 | 4085+ days | details | |
| Jamie Stevenson | 4099+ days | details | |
| hobbyjogger | 4151+ days | details | |
| MegZ | 4250+ days | details | |
| leadweight | 4258+ days | details | |
| leanncrosby | 4315+ days | details | |
| SecArch | 4328+ days | details | |
| RunDivaKB | 4421+ days | details | |
| Lotte | 4462+ days | details | |
| gogogo | 4467+ days | details | |
| cdenisclimb | 4479+ days | details | |
| rachael | 4518+ days | details | |
| o-pia | 4538+ days | details | |
| xcskierdad | 4560+ days | details | |
| xcskierdad | 4561+ days | details | |
| twosome | 4593+ days | details | |
| Stroud | 4607+ days | details | |
| badams2 | 4685+ days | details | |
| Seymour Butts | 4725+ days | details | |
| greg sorensen | 4762+ days | details | |
| AdamColvin | 4772+ days | details | |
| katerade17 | 4777+ days | details | |
| katerade17 | 4778+ days | details | |
| Blood&Sweat | 4789+ days | details | |
| broncobilly | 4798+ days | details | |
| mp00 | 4843+ days | details | |
| kmusic381 | 4852+ days | details | |
| Anne Fluke | 4858+ days | details | |
| Francois | 4861+ days | details | |
| jelly | 4868+ days | details | |
| Ruhis | 4898+ days | details | |
| fran_flevine | 5089+ days | details | |
| Joel | 5107+ days | details | |
| nolimit | 5136+ days | details | |
| julzy | 5145+ days | details | |
| Laughingwater | 5152+ days | details | |
| Laughingwater | 5153+ days | details | |
| kja | 5161+ days | details | |
| Jack B | 5175+ days | details | |
| lazybones | 5185+ days | details | |
| steph.gaudreau | 5194+ days | details | |
| Stefan | 5260+ days | details | |
| emme | 5295+ days | details | |
| emme | 5295+ days | details | |
| emme | 5295+ days | details | |
| Locke Locksen | 5300+ days | details | |
| Indėnas | 5333+ days | details | |
| AndrewSalmon | 5415+ days | details | |
| StampedeDave | 5536+ days | details | |
| will | 5580+ days | details | |
| will | 5616+ days | details | |
| PipSqueak | 5650+ days | details | |
| Andy Hyslop | 5676+ days | details | |
| Florence Haines | 5690+ days | details | |
| Heffer | 5725+ days | details | |
| Gubbs | 5845+ days | details | |
| Gubbs | 5845+ days | details | |
| Gubbs | 5845+ days | details | |
| RVeliz | 5915+ days | details | |
| chrizz | 5964+ days | details | |
| norrisc | 5967+ days | details | |
| Ironguille | 6021+ days | details | |
| Lk | 6256+ days | details | |
| Chase | 6259+ days | details | |
| LpDeLaRosa | 6305+ days | details | |
| Ogden | 6319+ days | details | |
| µ | 6396+ days | details | |
| µ | 6400+ days | details | |
| GOUGER | 6401+ days | details | |
| µ | 6401+ days | details | |
| Peter | 6417+ days | details |