|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/23/14 |
5/26/14 |
3 |
L |
Knee |
Impact wound / trauma |
1 |
|
|
view
|
5/11/14 |
5/16/14 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
4/22/14 |
4/23/14 |
1 |
|
Sick |
Other |
2 |
|
|
view
|
3/2/14 |
3/1/14 |
-1 |
|
Sick |
Other |
3 |
just needed to wait it out. carefully increased eating by increments. |
|
view
|
2/15/14 |
4/1/14 |
45 |
R |
Torso |
Other |
1 |
Not sure what happened here. Eventually went away. |
|
view
|
1/27/14 |
3/3/14 |
35 |
|
Sick |
Cold |
1 |
let myself get dehydrated. couldn't sleep at the outset, but not much to be done about that. |
|
view
|
1/1/14 |
|
3761+ |
|
Arm |
Other |
2 |
|
|
view
|
10/12/13 |
11/20/13 |
39 |
|
Sick |
Cold |
3 |
very gradually recovered. left feeling like I have mononucleosis, needing lots of sleep, very of... |
|
view
|
8/4/13 |
10/31/13 |
88 |
|
Lower Leg |
Shin Splints |
2 |
took 2 months off: september, october. Had Davinator take a look at Thxgiving -> some flexibilit... |
|
view
|
6/21/13 |
8/12/13 |
52 |
R |
Shoulder |
Rotator Cuff injury |
1 |
|
|
view
|
4/2/13 |
4/6/13 |
4 |
|
Sick |
Cold |
3 |
|
|
view
|
3/11/13 |
3/25/13 |
14 |
|
Other |
Other |
1 |
|
|
view
|
2/4/13 |
2/25/13 |
21 |
|
Sick |
Cold |
3 |
|
|
view
|
10/31/12 |
1/12/13 |
73 |
|
Lower Leg |
Calf Strain |
1 |
didn't push it (mindful / quit while ahead). kept runs short. |
|
view
|
10/8/12 |
10/15/12 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
2/12/12 |
2/26/12 |
14 |
|
Sick |
Cold |
3 |
|
|
view
|
10/19/11 |
4/15/12 |
179 |
|
Hip/Pelvis |
Other |
2 |
|
|
view
|
7/9/11 |
6/15/12 |
342 |
|
Lower Leg |
Achilles Tendonitis |
2 |
|
|
view
|
7/9/11 |
7/11/11 |
2 |
|
Hip/Pelvis |
Hip Pain |
2 |
|
|
view
|
4/26/11 |
5/14/11 |
18 |
R |
Lower Leg |
Achilles Tendonitis |
1 |
|
|
view
|
4/24/11 |
5/14/11 |
20 |
R |
Knee |
Other |
2 |
|
|
view
|
3/19/11 |
3/26/11 |
7 |
L |
Foot |
Plantar Fasciitis |
2 |
no runs for the week, seemed to be enough to let it heal. |
|
view
|
9/1/10 |
8/21/11 |
354 |
R |
Upper Leg |
Hamstring Pain |
1 |
|
