start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 3/26/21 | 1119+ | L | Knee | Ligament tear | 4 | ||
view | 8/14/15 | 10/20/15 | 67 | R | Upper Leg | Hamstring Pain | 4 | Rest, stretching adductors, psoas. Slowly building strength |
view | 5/28/15 | 5/27/15 | -1 | Sick | Cold | 2 | ||
view | 2/8/14 | 2/17/14 | 9 | Sick | Flu | 4 | ||
view | 1/16/13 | 1/15/13 | -1 | Sick | Cold | 3 | ||
view | 4/24/11 | 4/28/11 | 4 | L | Foot | Plantar Fasciitis | 3 | Kept icing foot and trying to massage it; also put on a arch wrap and slept in it. Didn't do any ... |