Injuries: another_mile
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
5/15/14 |
8/19/14 |
96 |
R |
Foot |
Ankle Sprain |
2 |
|
view
|
8/13/13 |
11/22/13 |
101 |
|
Foot |
Other |
1 |
Probably caused by doing a lot of vertical in minimalist shoes. Using Superfeet Green insoles in... |
view
|
12/20/11 |
2/9/12 |
51 |
R |
Lower Leg |
Calf Strain |
2 |
Definitely had to do with doing too many miles in zero-drop shoes too soon. A couple weeks of to... |
view
|
9/18/10 |
9/24/10 |
6 |
L |
Foot |
Other |
2 |
Possibly pushed the mileage some last week. A few days off (not running - but still cross-traini... |
Training Log: another_mile