start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 11/6/23 | 11/21/23 | 15 | Sick | Cold | 3 | ||
view | 2/19/23 | 3/10/23 | 19 | Sick | Flu | 3 | ||
view | 12/3/22 | 12/11/22 | 8 | R | Lower Leg | Calf Strain | 2 | |
view | 11/11/22 | 11/16/22 | 5 | L | Lower Leg | Calf Strain | 2 | |
view | 4/12/21 | 6/1/21 | 50 | L | Lower Leg | Calf Strain | 3 | |
view | 4/4/21 | 1/10/22 | 281 | L | Shoulder | Rotator Cuff injury | 2 | |
view | 12/9/19 | 12/18/19 | 9 | Sick | Cold | 3 | ||
view | 8/30/19 | 9/12/19 | 13 | R | Lower Leg | Calf Strain | 2 | |
view | 7/20/19 | 8/31/19 | 42 | L | Lower Leg | Calf Strain | 2 | |
view | 12/5/18 | 12/27/18 | 22 | R | Lower Leg | Calf Strain | 2 | |
view | 9/15/18 | 9/20/18 | 5 | Sick | Cold | 2 | ||
view | 1/1/18 | 1/6/18 | 5 | Sick | Cold | 2 | ||
view | 2/4/17 | 2/8/17 | 4 | Sick | Cold | 3 | ||
view | 1/7/17 | 1/28/17 | 21 | R | Lower Leg | Calf Strain | 2 | |
view | 9/12/16 | 9/25/16 | 13 | Torso | Lower Back Pain | 2 | ||
view | 1/17/15 | 3/28/15 | 70 | L | Lower Leg | Calf Strain | 3 | 3 weeks on crutches 2x9 physio, mostly massage. swim after 2 weeks After 3-4 weeks strength tr... |
view | 12/6/14 | 12/14/14 | 8 | Sick | Flu | 3 | ||
view | 1/13/14 | 3/4/14 | 50 | L | Lower Leg | Calf Strain | 2 | Carefully going up with running, stop at any sign! |
view | 6/17/12 | 7/2/12 | 15 | L | Foot | Ankle Sprain | 3 | |
view | 12/22/11 | 2/24/12 | 64 | R | Lower Leg | Calf Strain | 3 | rest - good stretching |
view | 9/5/11 | 9/7/11 | 2 | Foot | Impact wound / trauma | 2 | ||
view | 5/4/11 | 5/12/11 | 8 | Sick | Other | 3 | ||
view | 11/21/10 | 11/25/10 | 4 | Sick | Other | 2 | ||
view | 10/22/10 | 10/26/10 | 4 | Sick | Cold | 2 | ||
view | 9/9/10 | 9/13/10 | 4 | Sick | Other | 2 | ||
view | 6/21/10 | 7/1/10 | 10 | Sick | Other | 3 | just wait until your antibodies kick in.... | |
view | 3/18/10 | 3/24/10 | 6 | Sick | Cold | 3 | ||
view | 1/3/10 | 1/10/10 | 7 | R | Lower Leg | Calf Strain | 3 | one week rest |
view | 9/22/09 | 10/18/09 | 26 | Sick | Other | 3 | After finishing with antibiotics it took another couple week until I felt good again. | |
view | 3/25/09 | 3/30/09 | 5 | L | Foot | Morton's Neuroma | 3 | Half a week rest did it's job. |
view | 11/22/08 | 11/28/08 | 6 | Sick | Cold | 3 | ||
view | 9/28/08 | 10/26/08 | 28 | R | Lower Leg | Impact wound / trauma | 3 | |
view | 7/10/07 | 8/6/07 | 27 | L | Foot | Ankle Sprain | 2 | Time.... |
view | 4/19/07 | 4/21/07 | 2 | L | Lower Leg | Calf Strain | 2 | |
view | 12/21/06 | 12/25/06 | 4 | Sick | Cold | 2 | ||
view | 3/19/06 | 4/22/06 | 34 | R | Lower Leg | Calf Strain | 2 | No pain since 5 days, I have to see if it holds also for fast training on road. |
view | 12/30/05 | 1/6/06 | 7 | L | Lower Leg | Achilles Tendonitis | 2 | Probably caused by increased training plus unusual stress on the foot (snowshoeing plus a long of... |