|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/23/16 |
10/24/16 |
1 |
L |
Foot |
Ankle Sprain |
3 |
Ice, rest and kept off foot as much as possible. |
|
view
|
10/4/16 |
|
2753+ |
|
Sick |
Other |
3 |
|
|
view
|
10/1/16 |
10/6/16 |
5 |
R |
Hip/Pelvis |
Hip Pain |
2 |
Massage, rest, and some muscle relaxants helped. |
|
view
|
3/26/16 |
4/1/16 |
6 |
L |
Head/Neck |
Neck Pain |
3 |
took anti-inflammatory and muscle relaxants. |
|
view
|
9/23/15 |
9/30/15 |
7 |
L |
Torso |
Upper Back Pain |
3 |
Time, chiro, massage and anti-inflammatory. Pretty much tried everything. |
|
view
|
8/6/15 |
8/7/15 |
1 |
R |
Torso |
Upper Back Pain |
3 |
2x chiro and rest day |
|
view
|
8/4/15 |
8/17/15 |
13 |
|
Foot |
Other |
2 |
2 weeks of no running. |
|
view
|
3/8/15 |
3/12/15 |
4 |
|
Sick |
Flu |
2 |
|
|
view
|
7/3/14 |
8/30/14 |
58 |
R |
Other |
Other |
2 |
easing off MTB helped heal this |
|
view
|
6/19/14 |
6/25/14 |
6 |
L |
Head/Neck |
Neck Pain |
1 |
Received 3 ART Tx's in Tremblant and some sport Taping |
|
view
|
6/27/13 |
6/29/13 |
2 |
|
Torso |
Lower Back Pain |
3 |
rest, chiro & massage |
|
view
|
1/5/13 |
1/6/13 |
1 |
|
Torso |
Upper Back Pain |
3 |
|
|
view
|
3/15/12 |
3/21/12 |
6 |
|
Head/Neck |
Neck Pain |
2 |
|
|
view
|
3/9/12 |
3/13/12 |
4 |
|
Head/Neck |
Neck Pain |
2 |
Went To Chiro |
|
view
|
3/8/12 |
3/13/12 |
5 |
L |
Foot |
Ankle Sprain |
3 |
Rest, physio & Traumeel |
|
view
|
2/18/11 |
2/24/11 |
6 |
|
Head/Neck |
Neck Pain |
3 |
Neck is better now. Couldn't get in to see Chiro so had to wait this one out. |
|
view
|
2/10/11 |
2/14/11 |
4 |
L |
Foot |
Ankle Sprain |
3 |
Rested foot for a few days. Good now. |
|
view
|
9/15/10 |
1/14/12 |
486 |
R |
Foot |
Other |
3 |
|
|
view
|
4/29/10 |
5/8/10 |
9 |
L |
Head/Neck |
Neck Pain |
2 |
|
|
view
|
4/26/10 |
5/8/10 |
12 |
L |
Head/Neck |
Neck Pain |
3 |
|
|
view
|
4/25/10 |
5/8/10 |
13 |
L |
Head/Neck |
Neck Pain |
3 |
|
|
view
|
4/23/10 |
5/4/10 |
11 |
L |
Head/Neck |
Neck Pain |
1 |
|
|
view
|
2/9/10 |
2/13/10 |
4 |
L |
Head/Neck |
Neck Pain |
3 |
Neck feels better now |
|
view
|
12/23/09 |
12/26/09 |
3 |
L |
Head/Neck |
Neck Pain |
3 |
visit to the Chiropractor |
|
view
|
12/6/09 |
12/7/09 |
1 |
|
Sick |
Cold |
2 |
Rest and drink lots |
|
view
|
2/8/09 |
3/29/09 |
49 |
R |
Lower Leg |
Shin Splints |
3 |
Caused by increasing mileage too fast and wearing running shoes that were worn out.
Rest, new sh... |
