Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Injuries: benjw

start end days side area type severity resolution/wisdom
view 3/31/12 5/31/12 61 Sick Cold 1
view 1/29/12 2668+ L Knee Other 3
view 11/18/10 7/9/11 233 R Lower Leg Calf Strain 3 Building up slowly, stopping when it hurts, foam rolling.
view 1/26/09 3766+ L Hip/Pelvis Other 2
view 12/18/08 12/21/08 3 L Upper Leg Other 2 I think it was sudden increase in exercise (particularly doing more long orienteering courses eve...

Training Log: benjw