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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Sian

start end days side area type severity resolution/wisdom
view 10/29/11 12/11/11 43 Foot Ankle Sprain 2
view 10/17/11 11/2/11 16 Sick Cold 3
view 8/24/11 9/6/11 13 Sick Cold 2
view 5/22/11 5/27/11 5 Sick Cold 2 Lots of steaming and paracetamol :)
view 2/22/09 3/5/09 11 Sick Cold 3 Time :(
view 1/18/09 1/31/09 13 Sick Other 3 Heavy doses of penicillin and rest!!
view 12/28/08 1/5/09 8 Other Other 2 sleep!!
view 12/8/08 12/19/08 11 Sick Cold 3 Time....
view 10/13/08 10/25/08 12 Sick Other 3 Took a long time to get over........lots of rest needed, but still feel it lingering ever so slig...
view 8/12/08 8/18/08 6 Sick Other 4 I think I must have been a bit run down and was vunerable to bugs ~ maybe got it from the pool?
view 8/1/08 11/29/09 485 L Knee Impact wound / trauma 1 Rest - being pregnant!!

Training Log: Sian