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Attackpoint AR - performance and training tools for adventure athletes

Injuries: loudmansam

start end days side area type severity resolution/wisdom
view 11/10/15 11/21/15 11 L Knee Other 2 - Not a full recovery, but the acute period seems to have passed. -Since it is a recurring probl...
view 9/22/15 9/27/15 5 L Hip/Pelvis Hip Pain 2 - Not 100% healed, but it is possible that won't ever happen - Acute portion is over, just have ...
view 9/14/10 9/20/10 6 Sick Cold 2
view 7/4/10 7/6/10 2 Sick Cold 1
view 6/8/10 6/25/10 17 Sick Cold 2 Sleep, hydrate, dont completely stop riding or you will get brutally slow!!
view 4/5/10 4/7/10 2 Sick Cold 2 Rest and drugs
view 1/14/10 1/18/10 4 Sick Flu 2 Going to say im more or less recovered. Just a little cough now. Wisdom for this one . . . dont l...
view 10/29/09 11/7/09 9 Sick Flu 3 Dont live on res. Wash hands religiously
view 2/20/09 3/7/09 15 Sick Flu 2 Pools are bad???
view 2/17/09 4/24/09 66 R Hip/Pelvis Hip Pain 3 Stretch Seems to be gone. Stretching sounds like a good idea.
view 12/3/08 12/16/08 13 Sick Cold 1 Sleep more than 8.5 hrs a night
view 10/30/08 11/13/08 14 Sick Cold 1
view 9/19/08 9/27/08 8 Sick Cold 1
view 8/15/08 1/6/10 509 Other Other 2 Stick with recovery plan, i.e. follow instructions for set amount of time. Maybe had something to...
view 8/1/08 8/26/08 25 Sick Cold 1
view 5/23/08 5/28/08 5 Sick Cold 1
view 4/25/08 5/3/08 8 Sick Cold 1

Training Log: loudmansam