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Attackpoint AR - performance and training tools for adventure athletes

Injuries: jpeters

start end days side area type severity resolution/wisdom
view 6/25/11 10/25/11 122 Other Other 3 Tried acupuncture, deep tissue massage, yoga which helped to some extent. Finally tried cupping ...
view 3/16/11 3/24/11 8 L Torso Lower Back Pain 2 Acupuncture, yoga, PT work on tight hips has basicallly addressed the issue. Need to be careful ...
view 1/3/11 1/8/11 5 Sick Flu 3 Rest, elderberry juice, immune support, tea, nyquil, tylenol pm all seemed to help
view 8/28/10 11/16/10 80 Shoulder Other 4 Pt and exercises more or less recovered range of motion
view 8/6/10 11/16/10 102 Lower Leg Achilles Tendonitis 3 Went to acupuncture and cupping. Finally released the muscles. Tendenousous instead of tendinitis
view 4/18/09 4/19/09 1 Sick Cold 2
view 1/31/09 2/6/09 6 Sick Flu 4 Was fighting it off and then went for ride - seemed to put me over the edge.

Training Log: jpeters