|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
9/4/15 |
9/7/15 |
3 |
|
Sick |
Other |
4 |
|
view
|
7/28/15 |
8/2/15 |
5 |
|
Sick |
Other |
4 |
|
view
|
6/6/15 |
6/8/15 |
2 |
R |
Foot |
Ankle Sprain |
2 |
The pain and swelling subsided quickly enough. I was able to jog again two days after. |
view
|
5/21/15 |
6/1/15 |
11 |
|
Sick |
Cold |
0 |
|
view
|
3/18/15 |
3/29/15 |
11 |
L |
Lower Leg |
Achilles Tendonitis |
0 |
|
view
|
12/31/14 |
1/7/15 |
7 |
|
Sick |
Cold |
3 |
|
view
|
12/25/14 |
12/29/14 |
4 |
R |
Foot |
Other |
3 |
Chronic problem of footballer's ankle was present and, also, the hallucis flexor longus became in... |
view
|
12/20/14 |
12/24/14 |
4 |
|
Sick |
Cold |
1 |
|
view
|
12/10/14 |
12/16/14 |
6 |
R |
Foot |
Other |
2 |
|
view
|
8/29/14 |
9/8/14 |
10 |
|
Sick |
Cold |
2 |
|
view
|
3/6/14 |
3/8/14 |
2 |
|
Sick |
Cold |
1 |
|
view
|
9/16/13 |
9/19/13 |
3 |
|
Head/Neck |
Neck Pain |
2 |
Don't go MTBing too much when unused to it and then proceed to lift heavy stuff. |
view
|
9/6/13 |
9/18/13 |
12 |
R |
Foot |
Other |
2 |
|
view
|
8/6/13 |
8/7/13 |
1 |
R |
Foot |
Other |
2 |
Lots of big-toe stretching ensued.
This is not the first time I've had trouble here. Usually i... |
view
|
4/9/13 |
4/15/13 |
6 |
|
Sick |
Other |
2 |
|
view
|
3/21/13 |
3/26/13 |
5 |
|
Sick |
Cold |
3 |
|
view
|
3/5/13 |
3/13/13 |
8 |
|
Sick |
Flu |
3 |
|
view
|
6/25/12 |
6/28/12 |
3 |
|
Sick |
Other |
2 |
No idea what caused the reaction. most likely some allergy, but it has been a good while since I'... |
view
|
4/23/12 |
4/30/12 |
7 |
|
Sick |
Cold |
3 |
Unpleasant cold which started out light, but then, due to work/lack of sleep, developed, includin... |
view
|
2/24/12 |
3/5/12 |
10 |
R |
Lower Leg |
Achilles Tendonitis |
2 |
Not fully gone away, but, with a little care, I'm able to put some effort into running again. Thi... |
view
|
12/16/11 |
12/27/11 |
11 |
|
Sick |
Other |
2 |
Guess it's just that time of year. There was no evidence of any sickness until Sunday night when ... |
view
|
11/10/11 |
11/17/11 |
7 |
|
Sick |
Other |
3 |
Think it has passed now... and that was Monday. I was still feeling a bit off until Thursday. |
view
|
9/9/11 |
9/15/11 |
6 |
|
Sick |
Cold |
1 |
|
view
|
9/2/11 |
9/7/11 |
5 |
L |
Knee |
Impact wound / trauma |
3 |
|
view
|
7/21/11 |
10/1/11 |
72 |
L |
Lower Leg |
Achilles Tendonitis |
1 |
Thinik I've managed to get rid of it by resting a week. I hope it doesn't return... The cold a co... |
view
|
3/14/11 |
4/1/11 |
18 |
|
Sick |
Other |
2 |
|
view
|
3/8/11 |
3/13/11 |
5 |
|
Sick |
Cold |
3 |
Think it is all over...
Yay! I'm sick again! I'm so happy! I was beginning to miss my little vir... |
view
|
1/20/11 |
1/30/11 |
10 |
|
Sick |
Cold |
3 |
Not sure if there is an obvious "end-date" for this one... was it when I stopped feeling exhauste... |
view
|
10/23/10 |
10/29/10 |
6 |
|
Sick |
Cold |
3 |
|
view
|
10/1/10 |
10/5/10 |
4 |
|
Sick |
Cold |
3 |
|
view
|
8/24/10 |
8/27/10 |
3 |
L |
Upper Leg |
Hamstring Pain |
1 |
|
view
|
5/4/10 |
5/6/10 |
2 |
L |
Upper Leg |
Impact wound / trauma |
1 |
Whatever. Mustn't have been so bad. |
view
|
4/19/10 |
4/22/10 |
3 |
|
Sick |
Other |
2 |
|
view
|
2/25/10 |
3/1/10 |
4 |
|
Sick |
Cold |
3 |
Should have maybe not trained so hard, or made sure to eat and rest properly the week before. |
view
|
1/25/10 |
1/29/10 |
4 |
|
Sick |
Cold |
2 |
Cold brought on by too many late nights with a little too much alcohol. Very mild - just feeling ... |
view
|
8/10/09 |
8/14/09 |
4 |
|
Sick |
Cold |
0 |
Minor cold, no stress this week, and no training. Got over it quickly. |
view
|
6/10/09 |
6/20/09 |
10 |
L |
Lower Leg |
Calf Strain |
2 |
Mostly healed, hardly notice it. Might wait about a week before doing fast running on the flat. |
view
|
2/14/09 |
2/18/09 |
4 |
|
Other |
Other |
3 |
Stupidly only put suncream on twice during the rafting, and only on my upper body... should have ... |
view
|
1/29/09 |
1/31/09 |
2 |
|
Sick |
Other |
3 |
Rested lots, and it passed quickly. It's just a rite-of-passage being in Uganda. |
view
|
12/25/08 |
1/1/09 |
7 |
|
Sick |
Cold |
3 |
|
view
|
8/21/08 |
8/28/08 |
7 |
|
Sick |
Cold |
0 |
|
view
|
4/16/08 |
4/20/08 |
4 |
|
Sick |
Flu |
3 |
Dance course Monday night followed by two glasses of wine and a beer over the course of 4hrs, plu... |
view
|
12/23/07 |
12/29/07 |
6 |
|
Sick |
Cold |
0 |
Wow! My third cold this year already.... I'm training and partying way too much! One of them has ... |
view
|
11/15/07 |
11/20/07 |
5 |
|
Sick |
Cold |
1 |
Just did too much last weekend, and then kept pushing it throughout the rest of the week. If I ha... |
view
|
9/17/07 |
9/23/07 |
6 |
|
Sick |
Cold |
0 |
Pretty obvious cause... late night partying. Felt fairly fit despite it though, but rested anyway... |