Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Injuries: Keith

start end days side area type severity resolution/wisdom
view 7/4/15 7/8/15 4 Sick Cold 2
view 6/3/15 6/13/15 10 Sick Flu 3
view 12/15/14 12/24/14 9 Sick Cold 2
view 10/24/14 10/27/14 3 Sick Cold 2
view 9/13/14 9/15/14 2 Sick Cold 1
view 6/28/14 6/30/14 2 Sick Other 2
view 2/18/14 2/24/14 6 Sick Cold 3
view 12/9/13 12/27/13 18 Sick Cold 1
view 11/19/13 11/24/13 5 Sick Cold 2
view 9/30/13 10/18/13 18 R Foot Other 2 Don't do laces up so tight, on old crappy shoes.
view 8/14/13 8/19/13 5 Sick Cold 1
view 7/10/13 7/18/13 8 Sick Cold 2
view 5/6/13 5/26/13 20 R Foot Other 2
view 3/15/13 3/27/13 12 Sick Cold 2
view 2/12/13 2/26/13 14 Sick Cold 2 Rest, don't run
view 10/22/12 10/26/12 4 Sick Cold 2
view 8/21/12 8/23/12 2 Sick Cold 1
view 6/17/12 6/20/12 3 Sick Cold 2
view 4/13/12 5/4/12 21 Knee Other 3 Rest, tapping
view 2/7/12 2/24/12 17 Lower Leg Other 2 Ice! Iceing it was very effective.
view 12/15/11 12/19/11 4 Sick Cold 2
view 10/27/11 10/31/11 4 Sick Other 1
view 8/29/11 9/3/11 5 Sick Cold 2
view 6/13/11 6/16/11 3 Lower Leg Calf Strain 2
view 5/12/11 5/14/11 2 Sick Cold 2 Good rest.
view 12/22/10 12/30/10 8 Sick Flu 2
view 10/18/10 10/26/10 8 Sick Cold 3
view 10/8/10 10/12/10 4 Sick Cold 2
view 8/25/10 9/3/10 9 Sick Other 2
view 8/12/10 8/14/10 2 Sick Other 2
view 8/2/10 8/5/10 3 Sick Other 2
view 7/8/10 7/15/10 7 Sick Other 2 really annoying
view 6/2/10 6/8/10 6 Sick Other 2
view 4/20/10 4/24/10 4 Other Diarrhea 2
view 3/21/10 4/3/10 13 Sick Cold 2
view 2/21/10 2/24/10 3 Sick Cold 2
view 1/21/10 1/24/10 3 Sick Other 2
view 1/5/10 1/13/10 8 Sick Other 3
view 9/30/09 10/3/09 3 Sick Cold 2 recovery helped by inhaltion of helium
view 6/5/09 6/7/09 2 Sick Cold 2
view 4/14/09 4/19/09 5 Sick Other 3 dodgy northern disease from JK
view 3/3/09 3/6/09 3 Sick Other 1
view 11/10/08 11/17/08 7 Sick Other 2 Gremlin eventually destroyed
view 10/6/08 10/23/08 17 Sick Other 2 Donät move to sweden. Antibiotics, and a long period of rest.
view 9/25/08 10/3/08 8 Sick Other 1
view 9/3/08 9/8/08 5 Sick Other 2
view 8/26/08 8/30/08 4 Sick Cold 2
view 8/14/08 8/22/08 8 R Knee Patellar tendonitis 3 Don't do pyrnees mission in weired insoles and shoe combo. Don't wear jandals (british = flip f...
view 7/28/08 7/29/08 1 Other Diarrhea 2
view 6/17/08 6/19/08 2 Sick Cold 1
view 6/12/08 6/14/08 2 Sick Other 2
view 6/6/08 6/8/08 2 Sick Other 2 Drinking at graduation ensured recovery
view 5/20/08 5/25/08 5 Sick Cold 2
view 4/21/08 4/25/08 4 Sick Cold 2
view 3/17/08 3/20/08 3 Sick Cold 2
view 11/8/07 11/22/07 14 Sick Other 2
view 10/12/07 10/19/07 7 Sick Other 2

Training Log: Keith