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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Georgia

start end days side area type severity resolution/wisdom
view 6/23/18 176+ L Foot Ankle Sprain 3
view 4/28/18 6/25/18 58 Knee Other 3 Calling it recovered. Just needed rest
view 11/13/15 12/7/15 24 R Arm Other 2 I think I can probably call this recovered. Improved with approximately 1 week of rest after 24hr...
view 10/28/15 11/24/15 27 Sick Cold 2
view 8/6/15 8/18/15 12 Sick Cold 2
view 5/9/15 5/22/15 13 Sick Cold 2
view 4/16/15 4/28/15 12 L Lower Leg Other 2 Almost gone. Seemed to go away after I found out what it was/physio put some needles in there.
view 3/3/15 4/9/15 37 L Lower Leg Other 1 Resting entirely for a month seemed to fix this. Was inflammation more than anything else. Suspec...
view 8/19/13 2/26/14 191 Foot Ankle Sprain 2
view 3/3/13 3/14/13 11 Sick Cold 2
view 10/1/12 10/28/12 27 Foot Ankle Sprain 2
view 5/7/12 6/1/12 25 Sick Cold 2
view 12/12/11 12/25/11 13 R Foot Ankle Sprain 3
view 7/28/10 8/1/10 4 L Arm Other 1
view 5/20/10 6/18/10 29 Sick Cold 2
view 2/14/10 2/23/10 9 Sick Cold 2
view 7/25/09 8/8/09 14 Sick Flu 3
view 4/24/09 6/14/09 51 Sick Cold 3
view 9/20/08 10/9/08 19 R Foot Ankle Sprain 2
view 6/3/08 6/17/08 14 L Foot Ankle Sprain 2
view 4/28/08 5/11/08 13 Sick Cold 2
view 12/29/07 12/30/07 1 Other Other 2 Norovirus. Don't catch this one, ever!
view 12/22/07 1/5/08 14 Sick Cold 1
view 11/30/07 1/22/08 53 L Foot Other 1 Scar tissue buildup from repeated spraining of ankle. Physio to grind down scar tissue seemed to ...
view 9/16/07 10/17/07 31 R Knee Other 2 Stress reaction in patella. Caused by dodgy running style and overly tight quads
view 9/8/07 9/14/07 6 Sick Cold 2

Training Log: Georgia