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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Russ Baldwin

start end days side area type severity resolution/wisdom
view 5/14/08 1/18/09 249 L Knee Impact wound / trauma 2 Time
view 2/22/08 2/23/08 1 Other Dehydration 1 water & toast
view 2/13/08 2/15/08 2 L Foot Ankle Sprain 2 seems to have stopped, hopefully will hold up for sunday
view 1/26/08 1/27/08 1 Other Dehydration 1 drink lots of water and eat bread
view 12/30/07 2/27/08 59 R Foot Ankle Sprain 1 heals with time, havnt had any reocurances yet
view 11/16/07 2/27/08 103 L Knee Other 1 time heals, havnt had any reocurences for a while
view 5/6/07 5/6/07 0 L Arm Impact wound / trauma 0 gave it a wash to get rid of the dust and bits

Training Log: Russ Baldwin