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Attackpoint AR - performance and training tools for adventure athletes

Injuries: bill_l

start end days side area type severity resolution/wisdom
view 9/16/18 12/18/18 93 Foot Impact wound / trauma 3 Ran barefoot in CA a couple times 2 weeks prior to onset. Maybe a puncture?
view 6/18/18 9/14/18 88 Hip/Pelvis Hip Pain 3
view 4/10/18 4/18/18 8 Sick Other 3
view 4/2/18 4/9/18 7 Sick Flu 3
view 11/28/17 12/6/17 8 Sick Cold 3
view 6/18/17 9/15/17 89 R Lower Leg Achilles Tendonitis 3 steroid injection. inflamed bursa.
view 2/28/17 3/13/17 13 Other Other 3
view 2/24/17 8/29/17 186 Hip/Pelvis Other 2 I think it's healed up now. Don't jump into speedwork so quickly next time. 2 rounds of prp....
view 4/7/16 4/15/16 8 Sick Other 3
view 2/9/16 3/12/16 32 Other Other 2
view 1/5/16 5/29/16 145 R Hip/Pelvis Hip Pain 3 This does not seem to be bothering me now, unless I do an alpine shop trail race....
view 12/30/15 1/4/16 5 Sick Cold 3
view 11/15/15 12/19/15 34 Foot Other 3
view 10/11/15 10/20/15 9 R Hip/Pelvis Sciatica 3 Injection, naproxin, topical
view 9/14/15 9/17/15 3 Sick Other 3 Tuna, Mango, Cucumber salad from WF? It's the only thing I ate that nobody else in the family did.
view 8/10/15 8/24/15 14 Sick Other 2 some lingering tiredness, but feeling mostly better. much better than last week anyway.
view 1/13/15 1/18/15 5 Sick Cold 2 never went beyond sort-of-stuffy-run-down-feeling.
view 5/18/13 5/25/13 7 Sick Cold 2
view 1/7/13 3/31/13 83 Sick Other 3 Finished antibiotics. Okd to start training again. Still really tired by end of day.
view 11/18/11 9/3/12 290 L Foot Ankle Sprain 4
view 11/6/11 11/20/11 14 Sick Cold 3
view 10/6/10 10/7/10 1 Sick Other 3
view 8/7/10 9/30/10 54 L Lower Leg Calf Strain 2
view 6/7/10 9/29/11 479 R Shoulder Rotator Cuff injury 3
view 6/7/10 6/25/10 18 L Foot Ankle Sprain 2
view 1/19/10 2/12/10 24 L Hip/Pelvis Impact wound / trauma 3
view 11/30/09 12/5/09 5 Sick Other 3 Helped: Sleep, rest, antibiotics.
view 8/3/09 8/8/09 5 R Hip/Pelvis Other 2 Fortunately, it healed quickly.
view 5/18/09 5/25/09 7 Sick Cold 2
view 3/23/09 3/25/09 2 Sick Other 3 something I ate?
view 10/27/08 11/16/08 20 Sick Cold 3
view 6/16/08 2/12/10 606 R Foot Plantar Fasciitis 3
view 5/18/08 5/20/08 2 Sick Other 2
view 1/23/08 1/29/08 6 Sick Flu 3 got it from William....
view 12/13/07 12/15/07 2 Sick Other 3
view 12/12/07 12/20/07 8 Other Other 1 PRP Injection
view 10/18/07 11/15/07 28 Other Other 3 PRP Injection. PF is still a bit sore, but doesn't bother me when I run. At this point, it's ...
view 8/15/07 9/20/07 36 R Foot Ankle Sprain 3 recovered enough I guess. Toe #4 is still a problem: very swollen and somewhat painful.
view 5/8/07 10/16/07 161 R Hip/Pelvis Hip Pain 2 2007-10-15 I'm calling this one recovered. It's still noticable when I stretch, but I don't thi...
view 5/1/07 5/8/07 7 R Hip/Pelvis Other 2 I noticed that my bike seat was about an inch higher than normal. I think this may have cause ...
view 3/18/07 3/21/07 3 Sick Other 2

Training Log: bill_l