|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
6/9/13 |
8/9/13 |
61 |
L |
Foot |
Ankle Sprain |
1 |
|
|
view
|
9/1/12 |
10/26/12 |
55 |
L |
Knee |
Patellar tendonitis |
2 |
|
|
view
|
6/2/12 |
6/25/12 |
23 |
R |
Foot |
Ankle Sprain |
2 |
Ankle still flares up, especially after road runs. Trail is better. Physio unlocks it and keeps m... |
|
view
|
9/12/11 |
10/28/11 |
46 |
R |
Foot |
Ankle Sprain |
3 |
Ankle is much better, don't feel it on trails. Knee is 80% most days. |
|
view
|
2/14/11 |
2/24/11 |
10 |
|
Sick |
Cold |
3 |
I still think it was the creatine, but 1 week no training was a pain in the butt. Rest and don't ... |
|
view
|
9/19/10 |
11/10/10 |
52 |
R |
Upper Leg |
Impact wound / trauma |
3 |
basically 3 weeks until I could run again. Bad injury. Swelling lingered for over 6 weeks as did ... |
|
view
|
5/2/10 |
6/23/10 |
52 |
R |
Foot |
Fracture |
2 |
Feeling pretty good now. Not barefoot running yet, but can handle road and trail with only occasi... |
|
view
|
1/23/08 |
4/2/08 |
70 |
L |
Torso |
Lower Back Pain |
3 |
Still haven't done any real running. A few short runs (few hundred meters) here and there. Only f... |
|
view
|
1/1/08 |
1/21/08 |
20 |
L |
Torso |
Lower Back Pain |
0 |
Torsion of hockey most likely. Trained through it and stretched hips, flexors, hams daily. Plus c... |
|
view
|
12/11/07 |
1/5/08 |
25 |
L |
Knee |
Impact wound / trauma |
1 |
all good now. Still a bit of scar tissue under the injury site but no probs. Went back and actual... |
|
view
|
4/8/07 |
4/12/07 |
4 |
|
Sick |
Flu |
3 |
|
