|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
12/24/20 |
7/26/21 |
214 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
Building up too quickly post previous injury was definitely the cause, especially intervals.
Inc... |
|
view
|
3/1/20 |
10/1/20 |
214 |
R |
Foot |
Other |
3 |
Very gradual introduction back into running and lots of cycling + conditioning |
|
view
|
11/2/18 |
11/27/18 |
25 |
L |
Knee |
Other |
3 |
Rested for a month with lots of strengthening and stretching has relieved pain and can now get ba... |
|
view
|
11/7/17 |
12/4/18 |
392 |
L |
Foot |
Ankle Sprain |
2 |
Physio really helped but a long rest was the key |
