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Attackpoint AR - performance and training tools for adventure athletes

Injuries: riley mcfarlane

start end days side area type severity resolution/wisdom
view 4/13/20 4/23/20 10 R Foot Blisters 1 Rode my bike for cardio with minimal pressure on the toe (Core is suffering from it though) for t...
view 9/1/19 9/10/19 9 Sick Other 3 Just a stomach bug. Magnesium and water and Gatorade and lemon and honey tea fixed me up.
view 7/7/19 8/5/19 29 Sick Cold 1 I knew it would take ages for it to get over, but it was extremely weak since asthma and my insan...
view 6/25/19 7/3/19 8 Upper Leg Hamstring Pain 2 It was just DOMS. I finally figured after exams I should start a thing called R E C O V E R Y R ...
view 1/6/19 6/19/19 164 L Foot Impact wound / trauma 2 Got some Zoom Fly FN and stretched the tendon in my foot which helped make it stronger and more t...
view 2/20/18 2/28/18 8 Sick Cold 3 Got some Lemons and cold and flu tablets so it is all g
view 12/19/17 12/24/17 5 Knee Patellar tendonitis 3 I think I was all of a sudden running after doing not much at all because of 35+ degrees Celsius ...

Training Log: riley mcfarlane