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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Danny Riley

start end days side area type severity resolution/wisdom
view 12/29/22 1/7/23 9 Sick Flu 3
view 11/23/22 12/4/22 11 Sick Other 3 Got a million negative COVID tests, but both my roommates were sick with COVID...
view 10/8/22 2/2/23 117 R Foot Ankle Sprain 3 It's still a little rounder and wider than the left ankle, but I'm starting to just accept that i...
view 10/2/22 11/11/22 40 L Foot Ankle Sprain 2 It's supporting two ankles right now :/
view 8/1/22 8/14/22 13 R Foot Blisters 1
view 4/24/22 5/3/22 9 L Knee Impact wound / trauma 3
view 3/17/22 3/24/22 7 Sick Flu 2 Idk it got me my best race results to date so
view 12/20/21 2/5/22 47 R Upper Leg Impact wound / trauma 3 Still some tiny solid something behind it but doesn't hurt or affect stride anymore
view 10/25/21 2/5/22 103 L Knee Iliotibial Band Syndrome 3 Stretches, hip strengthening, and moderation in running.
view 10/8/21 10/21/21 13 R Knee Impact wound / trauma 3
view 6/27/21 7/17/21 20 Sick Flu 3 Permethrin
view 6/25/20 10/3/20 100 L Knee Other 2
view 2/23/20 3/12/20 18 Foot Blisters 2 New shoes.
view 4/28/18 5/1/18 3 Sick Cold 2 Plenty of water, ample sleep, knowing when to back off killed its lifespan.
view 7/23/17 8/1/17 9 Sick Cold 3 Really backing off on running and not pushing myself cut it's lifespan in half. There's no point ...

Training Log: Danny Riley