Injuries: franklinwood
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
8/11/07 |
9/16/07 |
36 |
R |
Knee |
Patellar tendonitis |
2 |
17 Sept: Took a month of rest on the knee and it worked. No problems in the knees. I think it was... |
|
view
|
6/6/07 |
6/13/07 |
7 |
R |
Foot |
Other |
2 |
07.06.13: Ran 20km on Saturday and had only a slight pain, but it was relieved by wiggling the to... |
|
view
|
4/28/07 |
|
6200+ |
|
Torso |
Other |
2 |
|
|
view
|
4/21/07 |
5/17/07 |
26 |
R |
Lower Leg |
Achilles Tendonitis |
2 |
Rest assisted recovery. Probably was overtraining and caused a weak point. |
|
view
|
7/9/06 |
7/9/06 |
0 |
|
Other |
Other |
1 |
Tired from week of hard training, lack of recovery sleep and working on DC Diet, construction sit... |
Training Log: franklinwood
