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Attackpoint AR - performance and training tools for adventure athletes

Injuries: L-Jackson

start end days side area type severity resolution/wisdom
view 10/5/13 10/20/13 15 L Lower Leg Calf Strain 3 was exercising after 1 week but no running for 2 weeks.
view 9/27/10 10/26/10 29 R Torso Other 3 no x-rays, but muscles were obviously screwed up. rest and Vitamin I
view 4/1/10 9/29/10 181 L Head/Neck Neck Pain 3
view 3/2/10 3/9/10 7 R Lower Leg Calf Strain 3
view 5/6/08 12/28/08 236 L Knee Other 2 Well, I am not sure the knee will never be an issue again, but it has not felt this good in a cou...
view 1/26/08 2/1/08 6 R Foot Other 1
view 6/23/07 7/10/07 17 R Foot Ankle Sprain 3 rest. Was able to be active on it after about a week and a half. Was back to 100% after about 3 w...
view 6/10/07 6/14/07 4 L Upper Leg Hamstring Pain 1 rest
view 9/16/06 10/16/06 30 L Hip/Pelvis Other 2

Training Log: L-Jackson