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Attackpoint AR - performance and training tools for adventure athletes

Injuries: jgreen

start end days side area type severity resolution/wisdom
view 6/6/16 1082+ R Foot Ankle Sprain 2
view 3/31/13 4/11/13 11 Other Diarrhea 4 time heals most things - this just too a while, luckily i didn't need immodium for the race on th...
view 2/17/13 2/23/13 6 Sick Flu 2 it eventually went away - time heals.
view 10/7/12 10/15/12 8 Sick Flu 2 skip late nights on the computer, especially when it is for work.
view 9/11/12 9/22/12 11 Sick Flu 2 ended with antibiotics to get rid of it - they almost didnt work...
view 8/6/12 8/17/12 11 Sick Cold 2 lots of vitiman C
view 3/19/12 4/3/12 15 L Lower Leg Calf Strain 3 not enough training before racing, and not enough warming up - cause I was sick... no real wisdom...
view 3/8/12 3/20/12 12 Sick Other 2 finally got over it only to strain a calf. that what you get for not exercising for 2 weeks and t...
view 1/18/12 3/8/12 50 R Arm Impact wound / trauma 3 will never really be the same - writing will now always be sore.
view 1/5/12 1/7/12 2 L Foot Ankle Sprain 2 seems it was the ill fitting ankle brace, and some stout strapping and a different brace for the ...
view 12/7/11 12/10/11 3 Sick Other 2 time heals all things
view 9/2/11 9/15/11 13 Sick Other 2 Just life.
view 8/12/11 9/1/11 20 R Hip/Pelvis Other 2 R&r fixed it. With deep heat and stretching
view 8/8/11 9/2/11 25 L Upper Leg Other 2 Keep the full tilt sprinting for the run in.
view 4/3/11 4/5/11 2 Sick Other 3 Was a 36 hr bug.
view 3/22/11 3/27/11 5 Sick Flu 2 antibiotics worked - but slowly - still feeling unwell after a week. need to follow hard easy pr...
view 2/21/11 3/3/11 10 R Lower Leg Calf Strain 2 try not have too big a week after recovering from an injury.
view 2/11/11 2/17/11 6 Sick Flu 3 lots of vitamins and taking it easy -
view 1/5/11 2/21/11 47 R Upper Leg Other 3 stop when it is sore!
view 11/28/10 8/13/11 258 L Arm Other 4 slower on the narley down bits - especially in a team where you will just have to wait for them a...
view 9/3/10 11/10/10 68 Torso Lower Back Pain 3 keep a close contact with your breaks while wheeling.
view 9/24/09 3/6/11 528 L Foot Ankle Sprain 4 it will never be completely right - strap and support ALWAYS.
view 2/18/09 4/4/09 45 L Upper Leg Other 3 soon enough
view 9/16/08 10/16/08 30 R Upper Leg Other 2

Training Log: jgreen