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Attackpoint AR - performance and training tools for adventure athletes

Injuries: Tom

start end days side area type severity resolution/wisdom
view 1/27/08 2/11/09 381 Lower Leg Shin Splints 2
view 11/4/07 2/11/09 465 Knee Iliotibial Band Syndrome 2
view 8/7/07 9/25/07 49 R Hip/Pelvis Other 3
view 8/7/07 8/29/07 22 Lower Leg Shin Splints 2
view 10/2/06 12/6/06 65 Lower Leg Shin Splints 2 physio fixed them up good. some rest from running helped too and plenty of streching
view 5/24/06 6/1/06 8 L Knee Iliotibial Band Syndrome 2 physio and ultrasound stretching and strengthening exercises.

Training Log: Tom