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Attackpoint AR - performance and training tools for adventure athletes

Injuries: inuksuk

start end days side area type severity resolution/wisdom
view 4/4/11 4/5/12 367 L Knee Patellar tendonitis 2 Bike seat had slid backwards about 2cm. Correcting seat made an instant difference.
view 10/28/07 11/28/07 31 Foot Impact wound / trauma 3 Just time. Took antibiotics after foot swelled and got gamy overnight the first night. Stayed o...
view 9/27/07 11/6/07 40 Foot Ankle Sprain 2 Really isn't fully recovered, but its now usable and somewhat overshadoewd by the large lumps of ...
view 8/18/07 2/7/08 173 Foot Plantar Fasciitis 3 new orthotics helped...
view 8/4/07 8/7/07 3 Sick Flu 1
view 4/18/07 8/10/07 114 Foot Ankle Sprain 2
view 4/5/07 6/10/07 66 Foot Plantar Fasciitis 1 Orthotics, constant massage (stones under my desk at work) alternative training (i.e., mtn biking...
view 8/20/06 4/23/07 246 Lower Leg Achilles Tendonitis 2
view 5/22/06 5/25/06 3 Knee Other 2 rest
view 5/13/06 12/15/06 216 Foot Plantar Fasciitis 2 Mainly time. New Shoes, stretching in bed before I got up, taping, and golf ball massage also he...

Training Log: inuksuk