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Attackpoint AR - performance and training tools for adventure athletes

Injuries: steph_lawrie

start end days side area type severity resolution/wisdom
view 10/28/14 1/1/15 65 R Knee Other 3 Runner's knee. Got better with time.
view 10/17/14 10/24/14 7 Sick Other 3 Fluids fluids fluids
view 9/28/14 10/8/14 10 Sick Cold 2
view 3/28/14 4/9/14 12 L Lower Leg Calf Strain 1 foam roll, foam roll, stretch, foam roll, sports massage, stretch, foam roll
view 3/25/14 5/27/14 63 L Arm Fracture 3 Never sitting on the top deck of a double decker bus again, scarred for life
view 2/11/14 3/1/14 18 Sick Cold 2
view 1/6/14 1/18/14 12 Sick Other 2 No idea what was wrong but I felt better with time and a few extra rest days.
view 10/8/13 11/2/13 25 L Knee Other 2 Basically I just need to avoid breaststroke from now on. I wasn't doing much running anyway so th...
view 10/22/12 1/1/14 436 L Foot Ankle Sprain 2

Training Log: steph_lawrie